8099

stephchows in Rochester NY

total posts: 127

stephchows.blogspot.com

Vegan peanut butter agave sweetened whole wheat cookies. You know you

Vegan peanut butter agave sweetened whole wheat cookies. You know you're curious.

stephchows.blogspot.com

Cookies that will fool anyone, white whole wheat, vegan, and delicious.

Cookies that will fool anyone, white whole wheat, vegan, and delicious.

stephchows.blogspot.com

Need some dinner rolls in a hurry, try these quick rise yeasted whole wheat rolls.

Need some dinner rolls in a hurry, try these quick rise yeasted whole wheat rolls.

stephchows.blogspot.com

Whole wheat bagels, the secret to NYC bagel taste, and a link to the recipe used.

Whole wheat bagels, the secret to NYC bagel taste, and a link to the recipe used.

stephchows.blogspot.com

My Better Nut Butter Muffins are delicious without all the fat and calories. You have to try out this stuff!

My Better Nut Butter Muffins are delicious without all the fat and calories. You have to try out this stuff!

stephchows.blogspot.com

blondies... I mean brunettes... aka healthy non brownies!

blondies... I mean brunettes... aka healthy non brownies!

stephchows.blogspot.com

A fall twist on a favorite cookie, pumpkin pizzelles!!

A fall twist on a favorite cookie, pumpkin pizzelles!!

stephchows.blogspot.com

Want to know the secret ingredient to jewish bagels? [recipe link on post]

Want to know the secret ingredient to jewish bagels? [recipe link on post]

stephchows.blogspot.com

I healthy, oil free, delicious, fruity granola recipe!

I healthy, oil free, delicious, fruity granola recipe!

stephchows.blogspot.com

Grating up beets allows you to sneak them into all types of innocuous things... like CAKE!

Grating up beets allows you to sneak them into all types of innocuous things... like CAKE!

stephchows.blogspot.com

What do you do when your sandwich insides are too big to fit in your mouth?

What do you do when your sandwich insides are too big to fit in your mouth?

stephchows.blogspot.com

A new way to eat your veggies. Kale chips!

A new way to eat your veggies. Kale chips!

stephchows.blogspot.com

Raspberry jam sweetened with agave nectar! Plus easy steps on how to preserve these gems

Raspberry jam sweetened with agave nectar! Plus easy steps on how to preserve these gems

stephchows.blogspot.com

The secret ingredient

The secret ingredient

stephchows.blogspot.com

Vegan, agave sweetened whole grain muffins, seriously delicious!

Vegan, agave sweetened whole grain muffins, seriously delicious!

stephchows.blogspot.com

Making pizza on the grill is easy and so very tasty. Add a hummus base for a nice twist.

Making pizza on the grill is easy and so very tasty. Add a hummus base for a nice twist.

stephchows.blogspot.com

Boredom leads to fun baked goods, coconut rhubarb muffin anyone?

Boredom leads to fun baked goods, coconut rhubarb muffin anyone?

stephchows.blogspot.com

The crispest chocolate chip cookies ever!

The crispest chocolate chip cookies ever!

stephchows.blogspot.com

A whole grain muffin spiked with sweet potatoes instead of butter! Tender and delicious

A whole grain muffin spiked with sweet potatoes instead of butter! Tender and delicious

stephchows.blogspot.com

Butterscotch blondies, perfect for your sweet tooth!

Butterscotch blondies, perfect for your sweet tooth!

stephchows.blogspot.com

Asian Almond Slaw anyone?

Asian Almond Slaw anyone?

stephchows.blogspot.com

Broccoli plus 3 cloves of garlic and red pepper flakes??

Broccoli plus 3 cloves of garlic and red pepper flakes??

stephchows.blogspot.com

A butter and oil free whole grain vegan cookie made with almond butter. And a surprise chocolate center! Mouthwatering :)

A butter and oil free whole grain vegan cookie made with almond butter. And a surprise chocolate center! Mouthwatering :)

stephchows.blogspot.com

Whole Grain Chocolate Cream Pie, lightened up a bit

Whole Grain Chocolate Cream Pie, lightened up a bit

stephchows.blogspot.com

Vegan Agave PAMA Oatmeal Cookies, simply intoxicating :)

Vegan Agave PAMA Oatmeal Cookies, simply intoxicating :)

stephchows.blogspot.com

These bars make me go bananas! Healthy and satisfying!

These bars make me go bananas! Healthy and satisfying!

stephchows.blogspot.com

Taking a super bad for you treat and healthing it up is what I love to do! Better for you coconut bars!

Taking a super bad for you treat and healthing it up is what I love to do! Better for you coconut bars!

stephchows.blogspot.com

Reviewing a new 100 calorie treat... inquiring minds what to know!

Reviewing a new 100 calorie treat... inquiring minds what to know!

stephchows.blogspot.com

Pumpkin chocolate chip cookies... spiked with a banana... I didn

Pumpkin chocolate chip cookies... spiked with a banana... I didn't have enough pumpkin... lol tasty!

stephchows.blogspot.com

Perfect amaretto soaked raisin cinnamon swirl bread, sweetened with agave!

Perfect amaretto soaked raisin cinnamon swirl bread, sweetened with agave!

stephchows.blogspot.com

A super healthy, butter and oil free cookie made with whole wheat flour.

A super healthy, butter and oil free cookie made with whole wheat flour.

stephchows.blogspot.com

Granola made at home doesn

Granola made at home doesn't need to be filled with oil to make it crunch... learn the secret to great granola!

stephchows.blogspot.com

Captain Morgans and coconut meet up to party with some fudge

Captain Morgans and coconut meet up to party with some fudge

stephchows.blogspot.com

New years resolution captain morgan

New years resolution captain morgan's SMORE fudge!

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