UnknownUser

sophiemostly

total posts: 29

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A ruby red brussels sprout and gruyere salad

A ruby red brussels sprout and gruyere salad

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a citrus double whammy in this baked lemon tofu salad with

a citrus double whammy in this baked lemon tofu salad with 'half blood' oranges

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A christmas porridge serving suggestion

A christmas porridge serving suggestion

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Skirlie - fast savoury oats

Skirlie - fast savoury oats

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Frozen fruit and other ideas on how to eat healthily through the recession (& still have fun with your food)

Frozen fruit and other ideas on how to eat healthily through the recession (& still have fun with your food)

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Italian lentil and chestnut stew, topped with stilton toast

Italian lentil and chestnut stew, topped with stilton toast

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How to make a quick stir-fry from your store cupboard

How to make a quick stir-fry from your store cupboard

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In praise of pisto and a perfectly balanced meal

In praise of pisto and a perfectly balanced meal

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(raw) Parsnip, chickpea and goats cheese salad

(raw) Parsnip, chickpea and goats cheese salad

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Breakfast quinoa with clementines, sour cherries and pecans

Breakfast quinoa with clementines, sour cherries and pecans

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Ultimate leftovers – chicken casserole with lemon and rosemary dumplings

Ultimate leftovers – chicken casserole with lemon and rosemary dumplings

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A seasonal fruit and veg guide for Autumn

A seasonal fruit and veg guide for Autumn

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Baked cottage cheese french toast with a courgette and corn salsa

Baked cottage cheese french toast with a courgette and corn salsa

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A ‘mix and match’ recipe for a wholegrain lunchtime salad

A ‘mix and match’ recipe for a wholegrain lunchtime salad

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Tips on interpreting wholegrain label jargon and a delicious cooling summer salad with herbs, salmon cucumber and spelt

Tips on interpreting wholegrain label jargon and a delicious cooling summer salad with herbs, salmon cucumber and spelt

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Fresh borlotti beans, by way of an accompaniment to a discussion on the many connections emerging between nutrition and the environment

Fresh borlotti beans, by way of an accompaniment to a discussion on the many connections emerging between nutrition and the environment

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Squash and chickpea salad with orange, ginger and black pepper dressing (or how to eat four portions of fruit and veg in one go)

Squash and chickpea salad with orange, ginger and black pepper dressing (or how to eat four portions of fruit and veg in one go)

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Is rhubarb good for you? 
And how do you take a good picture of it...

Is rhubarb good for you? And how do you take a good picture of it...

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Tofu with hot and sour rhubarb sauce

Rhubarb flavour ably tempered by honey, ginger and chilli

Tofu with hot and sour rhubarb sauce Rhubarb flavour ably tempered by honey, ginger and chilli

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A spring take on an old favourite, cottage  pie.  Made with chicken, with veggie possibilities

A spring take on an old favourite, cottage pie. Made with chicken, with veggie possibilities

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The last brussels sprouts of the season for a sprout stir fry with egg, chilli, ginger and garlic.  Do you love them or hate them?

The last brussels sprouts of the season for a sprout stir fry with egg, chilli, ginger and garlic. Do you love them or hate them?

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The much underrated frozen berry, a sustainable source of vitamin C straight from your freezer [not the other side of the planet]

The much underrated frozen berry, a sustainable source of vitamin C straight from your freezer [not the other side of the planet]

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Haggis and winter tzatziki wraps!

Haggis and winter tzatziki wraps!

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Comforting butternut squash and red lentil dal

Comforting butternut squash and red lentil dal

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Chestnut, parsnip and orange soup with a zesty, spiced yogurt

Chestnut, parsnip and orange soup with a zesty, spiced yogurt

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Christmas flapjack

Christmas flapjack

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Fig and plum porridge

Fig and plum porridge

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Instant gratification – tuna, bean and watercress salad

Instant gratification – tuna, bean and watercress salad

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Broccoli Crumb Casserole

Broccoli Crumb Casserole

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