133688

runwithspoons in Alberta, Canada

total posts: 104

www.runningwithspoons.com

Warm Gingerbread Breakfast Smoothie -- This festive smoothie is warmed up on the stovetop to create a creamy and comforting drink that’s packed with good-for-you ingredients.

Warm Gingerbread Breakfast Smoothie -- This festive smoothie is warmed up on the stovetop to create a creamy and comforting drink that’s packed with good-for-you ingredients.

www.runningwithspoons.com

These soft and creamy No Bake Dark Chocolate Cheesecake Bars are the perfect lightened-up treat for any chocolate lover!

These soft and creamy No Bake Dark Chocolate Cheesecake Bars are the perfect lightened-up treat for any chocolate lover!

www.runningwithspoons.com

Flourless Double Chocolate Cranberry Orange Muffins -- these flourless muffins are gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft that you

Flourless Double Chocolate Cranberry Orange Muffins -- these flourless muffins are gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft that you'd never be able to tell!

www.runningwithspoons.com

Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack!

Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack!

www.runningwithspoons.com

No campfire? No problem! Satisfy your s’mores craving in less than 5 minutes with this campfire-free S

No campfire? No problem! Satisfy your s’mores craving in less than 5 minutes with this campfire-free S'mores Mug Cake!

www.runningwithspoons.com

Dairy-free Peppermint Mocha Coffee Creamer -- Add some holiday flavour to your coffee without all the chemicals! This creamer is vegan, gluten-free, and refined sugar-free.

Dairy-free Peppermint Mocha Coffee Creamer -- Add some holiday flavour to your coffee without all the chemicals! This creamer is vegan, gluten-free, and refined sugar-free.

www.runningwithspoons.com

Stay warm this winter with this creamy and comforting Hot Chocolate Breakfast Smoothie!

Stay warm this winter with this creamy and comforting Hot Chocolate Breakfast Smoothie!

www.runningwithspoons.com

Soft, fudgy, and LOADED with chocolate, these Flourless Candy Bar Brownies are a great way to use up that leftover candy!

Soft, fudgy, and LOADED with chocolate, these Flourless Candy Bar Brownies are a great way to use up that leftover candy!

www.runningwithspoons.com

Enjoy the taste of pumpkin spice in these lightened-up No Bake Pumpkin Cheesecake Bites. Soft, creamy, and absolutely irresistible!

Enjoy the taste of pumpkin spice in these lightened-up No Bake Pumpkin Cheesecake Bites. Soft, creamy, and absolutely irresistible!

www.runningwithspoons.com

Take overnight oats to a whole new level of deliciousness with this silky smooth smoothie that

Take overnight oats to a whole new level of deliciousness with this silky smooth smoothie that's loaded with pumpkin and spice.

www.runningwithspoons.com

These No Bake Brownie Bites taste just like a batch of soft-baked brownies but are made without flour, oil, eggs, or refined sugar!

These No Bake Brownie Bites taste just like a batch of soft-baked brownies but are made without flour, oil, eggs, or refined sugar!

www.runningwithspoons.com

No Bake Oatmeal Raisin Cookie Dough Bites --sSoft, chewy, and made with good-for-you ingredients, these naturally gluten-free and vegan bites make a healthy and delicious snack!

No Bake Oatmeal Raisin Cookie Dough Bites --sSoft, chewy, and made with good-for-you ingredients, these naturally gluten-free and vegan bites make a healthy and delicious snack!

www.runningwithspoons.com

Sweet and Creamy Pumpkin Spread -- made with only 3 ingredients, this sweet spread is a delicious way to add a touch of fall flavour to all your favourite meals and snacks!

Sweet and Creamy Pumpkin Spread -- made with only 3 ingredients, this sweet spread is a delicious way to add a touch of fall flavour to all your favourite meals and snacks!

www.runningwithspoons.com

Greek Yogurt Pumpkin Banana Bread - enjoy the best of both worlds in this soft and tender quick bread made without any butter or oil!

Greek Yogurt Pumpkin Banana Bread - enjoy the best of both worlds in this soft and tender quick bread made without any butter or oil!

www.runningwithspoons.com

Flourless Chocolate Pumpkin Muffins -- gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft and chocolatey that you

Flourless Chocolate Pumpkin Muffins -- gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft and chocolatey that you'd never be able to tell!

www.runningwithspoons.com

No-Bake Salted Caramel Pretzel Bars -- These sweet and salty no-bake snack bars are melt-in-your-mouth delicious while being made without flour, butter, or refined sugar.

No-Bake Salted Caramel Pretzel Bars -- These sweet and salty no-bake snack bars are melt-in-your-mouth delicious while being made without flour, butter, or refined sugar.

www.runningwithspoons.com

Sweet, salty, chewy, and crisp, these nut-free granola bars make the perfect back to school snack! Easily made gluten-free and vegan too!

Sweet, salty, chewy, and crisp, these nut-free granola bars make the perfect back to school snack! Easily made gluten-free and vegan too!

www.runningwithspoons.com

Flourless White Chocolate Blueberry Muffins - gluten-free, oil-free, and dairy-free, but so soft and tender that you’d never be able to tell.

Flourless White Chocolate Blueberry Muffins - gluten-free, oil-free, and dairy-free, but so soft and tender that you’d never be able to tell.

www.runningwithspoons.com

Chocolate Overnight Oatmeal Smoothie - take overnight oats to a whole new level of deliciousness with this thick and creamy smoothie!

Chocolate Overnight Oatmeal Smoothie - take overnight oats to a whole new level of deliciousness with this thick and creamy smoothie!

www.runningwithspoons.com

Lemon Blueberry Muffin Smoothie -- cool, creamy, and comforting thanks to the addition of a special ingredient!

Lemon Blueberry Muffin Smoothie -- cool, creamy, and comforting thanks to the addition of a special ingredient!

www.runningwithspoons.com

Enjoy dessert for breakfast with this soft and doughy Almond Joy Breakfast Bake! Vegan, gluten-free, and refined sugar-free, it’s a healthy and delicious way to start the day!

Enjoy dessert for breakfast with this soft and doughy Almond Joy Breakfast Bake! Vegan, gluten-free, and refined sugar-free, it’s a healthy and delicious way to start the day!

www.runningwithspoons.com

Lemon Blueberry Greek Yogurt Muffins -- These soft and tender lightened up muffins are made with Greek yogurt and loaded with blueberries and lemon for a healthy summertime treat! {recipe}

Lemon Blueberry Greek Yogurt Muffins -- These soft and tender lightened up muffins are made with Greek yogurt and loaded with blueberries and lemon for a healthy summertime treat! {recipe}

www.runningwithspoons.com

Honey Nut Breakfast Smoothie - start your day right with this creamy smoothie that combines the delicious flavours of honey and nuts!

Honey Nut Breakfast Smoothie - start your day right with this creamy smoothie that combines the delicious flavours of honey and nuts!

www.runningwithspoons.com

Oatmeal Cookie Dough Mug Cake -- a delicious gluten-free dessert that

Oatmeal Cookie Dough Mug Cake -- a delicious gluten-free dessert that's made with healthy ingredients and comes together in under 5 mins!

www.runningwithspoons.com

These delicious soft and chewy chocolate chip cookies are gluten-free and vegan so everyone can enjoy!

These delicious soft and chewy chocolate chip cookies are gluten-free and vegan so everyone can enjoy!

www.runningwithspoons.com

These flourless chocolate zucchini muffins are gluten-free, grain-free, oil-free, dairy-free, refined sugar-free, and 100% delicious!

These flourless chocolate zucchini muffins are gluten-free, grain-free, oil-free, dairy-free, refined sugar-free, and 100% delicious!

www.runningwithspoons.com

This healthier Greek Yogurt Banana Bread is made without butter or oil, but so soft and tender that you’d never be able to tell!

This healthier Greek Yogurt Banana Bread is made without butter or oil, but so soft and tender that you’d never be able to tell!

www.runningwithspoons.com

Cool, creamy, and stick-to-your-ribs satisfying, this almond joy overnight oatmeal smoothie is guaranteed to become your favourite new way to eat oats!

Cool, creamy, and stick-to-your-ribs satisfying, this almond joy overnight oatmeal smoothie is guaranteed to become your favourite new way to eat oats!

www.runningwithspoons.com

These soft and tender chocolate fudge bites taste ridiculously decadent while being made with healthy ingredients! Vegan and gluten-free.

These soft and tender chocolate fudge bites taste ridiculously decadent while being made with healthy ingredients! Vegan and gluten-free.

www.runningwithspoons.com

These soft and chewy cookie dough protein granola bars make a perfect healthy snack! Gluten-free, vegan, and ridiculously delicious!

These soft and chewy cookie dough protein granola bars make a perfect healthy snack! Gluten-free, vegan, and ridiculously delicious!

www.runningwithspoons.com

Chocolate Chip Cookie Dough Bars -- naturally sweetened with dates and maple syrup, these vegan cookie dough bars are a healthy way to satisfy those cookie cravings!

Chocolate Chip Cookie Dough Bars -- naturally sweetened with dates and maple syrup, these vegan cookie dough bars are a healthy way to satisfy those cookie cravings!

www.runningwithspoons.com

Made with no flour, butter, or oil, these gluten-free Double Chocolate Greek Yogurt Muffins are a great way to satisfy a chocolate craving! {recipe}

Made with no flour, butter, or oil, these gluten-free Double Chocolate Greek Yogurt Muffins are a great way to satisfy a chocolate craving! {recipe}

www.runningwithspoons.com

You

You'd never believe that these delicious Strawberry Banana Oat Bars are gluten-free, vegan, and made without any refined sugars or oils!

www.runningwithspoons.com

Chocolate and cherries combine in this delicious Black Forest Smoothie. So sweet and creamy, you

Chocolate and cherries combine in this delicious Black Forest Smoothie. So sweet and creamy, you'd never believe it's healthy!

Site Information