133688

runwithspoons in Alberta, Canada

total posts: 65

www.runningwithspoons.com

Secret Ingredient Chocolate Smoothie -- Ridiculously smooth and creamy, this chocolate smoothie packs a serious nutritious punch thanks to the help of a special secret ingredient!

Secret Ingredient Chocolate Smoothie -- Ridiculously smooth and creamy, this chocolate smoothie packs a serious nutritious punch thanks to the help of a special secret ingredient!

www.runningwithspoons.com

Vegan Flourless Banana Bread Muffins -- These soft and delicious Banana Bread Muffins are gluten-free, egg-free, sugar-free, dairy-free, oil-free and whipped up in the blender!

Vegan Flourless Banana Bread Muffins -- These soft and delicious Banana Bread Muffins are gluten-free, egg-free, sugar-free, dairy-free, oil-free and whipped up in the blender!

www.runningwithspoons.com

These quick and easy no-bake s’mores truffles combine the delicious flavours of marshmallows, graham crackers, and chocolate into one melt-in-your-mouth bite-sized dessert!

These quick and easy no-bake s’mores truffles combine the delicious flavours of marshmallows, graham crackers, and chocolate into one melt-in-your-mouth bite-sized dessert!

www.runningwithspoons.com

Chocolate Chip Cheesecake Cookies - One bowl and 10 minutes is all you need to whip up these ridiculously soft and pillowy cookies!

Chocolate Chip Cheesecake Cookies - One bowl and 10 minutes is all you need to whip up these ridiculously soft and pillowy cookies!

www.runningwithspoons.com

A quick and easy Sweet Brown Rice Breakfast Bowl that

A quick and easy Sweet Brown Rice Breakfast Bowl that's gluten-free, vegan, and loaded with healthy ingredients!

www.runningwithspoons.com

Apple Oat Greek Yogurt Muffins - ridiculously soft and tender muffins made with NO oil or butter and bursting with apple flavour!

Apple Oat Greek Yogurt Muffins - ridiculously soft and tender muffins made with NO oil or butter and bursting with apple flavour!

www.runningwithspoons.com

Strawberry Coconut Overnight Oats -- The delicious combination of strawberries and coconut in a quick and easy vegan breakfast! A perfect way to start your day!

Strawberry Coconut Overnight Oats -- The delicious combination of strawberries and coconut in a quick and easy vegan breakfast! A perfect way to start your day!

www.runningwithspoons.com

Cereal Milk Protein Smoothie -- enjoy the taste of your favourite cereal in this thick and creamy protein packed smoothie!

Cereal Milk Protein Smoothie -- enjoy the taste of your favourite cereal in this thick and creamy protein packed smoothie!

www.runningwithspoons.com

Vegan Cookie Dough Truffles -- A crisp chocolate shell surrounding egg-free, dairy-free, gluten-free cookie dough balls.

Vegan Cookie Dough Truffles -- A crisp chocolate shell surrounding egg-free, dairy-free, gluten-free cookie dough balls.

www.runningwithspoons.com

Flourless Double Chocolate Brownies -- these rich and fudgy brownies are bean-free, gluten-free and loaded with chocolate flavour!

Flourless Double Chocolate Brownies -- these rich and fudgy brownies are bean-free, gluten-free and loaded with chocolate flavour!

www.savorystyle.com

Chocolate Gingerbread Truffles -- a quick and easy truffle recipe that

Chocolate Gingerbread Truffles -- a quick and easy truffle recipe that's sure to be a guaranteed hit at your next holiday party!

www.runningwithspoons.com

My Favourite Green Smoothie -- cool, creamy, and LOADED with vitamins and minerals; a delicious way to stay healthy this winter!

My Favourite Green Smoothie -- cool, creamy, and LOADED with vitamins and minerals; a delicious way to stay healthy this winter!

www.runningwithspoons.com

Flourless Chocolate Chip Gingerbread Muffins -- you won

Flourless Chocolate Chip Gingerbread Muffins -- you won't miss the flour, oil, or sugar in these soft and tender muffins! {recipe}

www.runningwithspoons.com

Baked Snickerdoodle Donut Holes - Bursting with the goodness of cinnamon and sugar, these soft and tender donut holes are made healthier by being baked instead of fried! {recipe}

Baked Snickerdoodle Donut Holes - Bursting with the goodness of cinnamon and sugar, these soft and tender donut holes are made healthier by being baked instead of fried! {recipe}

www.runningwithspoons.com

Double Chocolate Chip Oatmeal Cookies -- A soft and chewy oatmeal cookie that melts in your mouth and is LOADED with chocolate flavor. The perfect “just because" treat! {recipe}

Double Chocolate Chip Oatmeal Cookies -- A soft and chewy oatmeal cookie that melts in your mouth and is LOADED with chocolate flavor. The perfect “just because" treat! {recipe}

www.runningwithspoons.com

Vegan Pumpkin Hot Chocolate -- Vegan Pumpkin Hot Chocolate -- a healthy and comforting drink that

Vegan Pumpkin Hot Chocolate -- Vegan Pumpkin Hot Chocolate -- a healthy and comforting drink that's perfect for those crisp fall evenings.

www.runningwithspoons.com

Soft and Chewy Pumpkin Granola Bars -- These bars are the ultimate snack for fall! Soft, chewy, and bursting with the delicious combination of pumpkin, chocolate, and warming spices!

Soft and Chewy Pumpkin Granola Bars -- These bars are the ultimate snack for fall! Soft, chewy, and bursting with the delicious combination of pumpkin, chocolate, and warming spices!

www.runningwithspoons.com

Flourless Apple Cinnamon Muffins -- you won

Flourless Apple Cinnamon Muffins -- you won't miss the flour, oil, or sugar in these soft and tender muffins! {recipe}

www.runningwithspoons.com

No Bake Chocolate Sunbutter Bars -- Soft, chewy, and allergy-friendly, these delicious no-bake bars are free of all the common food allergens!

No Bake Chocolate Sunbutter Bars -- Soft, chewy, and allergy-friendly, these delicious no-bake bars are free of all the common food allergens!

www.runningwithspoons.com

Cool, creamy, and ridiculously comforting! This Salted Caramel Cookie Dough Smoothie tastes indulgent but is made with healthy ingredients like dates and oats!

Cool, creamy, and ridiculously comforting! This Salted Caramel Cookie Dough Smoothie tastes indulgent but is made with healthy ingredients like dates and oats!

www.runningwithspoons.com

Apple Oat Greek Yogurt Pancakes -- Made with applesauce, oats, and Greek yogurt, these gluten-free pancakes are light, fluffy and completely irresistible!

Apple Oat Greek Yogurt Pancakes -- Made with applesauce, oats, and Greek yogurt, these gluten-free pancakes are light, fluffy and completely irresistible!

www.runningwithspoons.com

Flourless Pumpkin Pie Muffins -- you won

Flourless Pumpkin Pie Muffins -- you won't miss the flour, oil, or sugar in these soft and tender muffins!

www.runningwithspoons.com

Spiced Greek Yogurt Applesauce Bread -- Apples and warming spices compliment each other perfectly while Greek yogurt helps create a ridiculously soft and fluffy quick bread!

Spiced Greek Yogurt Applesauce Bread -- Apples and warming spices compliment each other perfectly while Greek yogurt helps create a ridiculously soft and fluffy quick bread!

www.savorystyle.com

Almond Joy Cookie Dough Smoothie -- The delicious combination of coconut, almonds, and chocolate in a thick and creamy smoothie!

Almond Joy Cookie Dough Smoothie -- The delicious combination of coconut, almonds, and chocolate in a thick and creamy smoothie!

www.runningwithspoons.com

Maple Almond Butter Cookies -- all you need is 1 bowl and 5 ingredients for these irresistible flourless, butterless cookies!

Maple Almond Butter Cookies -- all you need is 1 bowl and 5 ingredients for these irresistible flourless, butterless cookies!

www.runningwithspoons.com

A creamy homemade almond butter with a hint of sweet maple flavour. So easy and delicious that you

A creamy homemade almond butter with a hint of sweet maple flavour. So easy and delicious that you'll never want to buy store-bought again!

www.savorystyle.com

This cool, creamy, and flavourful Chickpea Avocado Pasta Salad makes a perfect lunch or dinner option for those hot summer days!

This cool, creamy, and flavourful Chickpea Avocado Pasta Salad makes a perfect lunch or dinner option for those hot summer days!

www.runningwithspoons.com

A delicious egg-free, butter-free, gluten-free, vegan chocolate chip cookie dough that gives traditional cookie dough a run for its money!

A delicious egg-free, butter-free, gluten-free, vegan chocolate chip cookie dough that gives traditional cookie dough a run for its money!

www.runningwithspoons.com

Blueberry Muffin Breakfast Bake -- A healthy breakfast bake that tastes just like a blueberry muffin, but without any added refined sugars or oils!

Blueberry Muffin Breakfast Bake -- A healthy breakfast bake that tastes just like a blueberry muffin, but without any added refined sugars or oils!

www.runningwithspoons.com

Crunchy, chewy, nutty, and sweet. This vanilla almond butter protein granola makes a nutritious and delicious breakfast or snack!

Crunchy, chewy, nutty, and sweet. This vanilla almond butter protein granola makes a nutritious and delicious breakfast or snack!

www.runningwithspoons.com

Banana Bread Mug Cake -- A soft and fluffy mug cake that’s gluten-free, vegan, and requires only 5 minutes and 5 ingredients to make!

Banana Bread Mug Cake -- A soft and fluffy mug cake that’s gluten-free, vegan, and requires only 5 minutes and 5 ingredients to make!

www.savorystyle.com

Deviled Egg Dip -- A  lightened-up creamy and flavourful dip that tastes just like deviled eggs! {recipe}

Deviled Egg Dip -- A lightened-up creamy and flavourful dip that tastes just like deviled eggs! {recipe}

www.runningwithspoons.com

Banana Oat Greek Yogurt Muffins -- A quick and easy healthy muffin made without flour or oil!

Banana Oat Greek Yogurt Muffins -- A quick and easy healthy muffin made without flour or oil!

www.runningwithspoons.com

No Bake Strawberry Cheesecake -- High in protein, low in fat, low in sugar, and only 150 calories per slice!

No Bake Strawberry Cheesecake -- High in protein, low in fat, low in sugar, and only 150 calories per slice!

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