133688

runwithspoons in Alberta, Canada

total posts: 120

www.runningwithspoons.com

Healthy Double Chocolate Zucchini Muffins made without any butter or oil, but so soft and tender that you’d never be able to tell!

Healthy Double Chocolate Zucchini Muffins made without any butter or oil, but so soft and tender that you’d never be able to tell!

www.runningwithspoons.com

You’d never believe that these soft-baked Greek yogurt banana oatmeal bars are refined-sugar-free, and made without any butter or oil!

You’d never believe that these soft-baked Greek yogurt banana oatmeal bars are refined-sugar-free, and made without any butter or oil!

www.runningwithspoons.com

Get those greens in with this Vanilla Mint Overnight Oatmeal Smoothie! Made with whole foods, it

Get those greens in with this Vanilla Mint Overnight Oatmeal Smoothie! Made with whole foods, it's a healthier version of a Shamrock Shake.

www.runningwithspoons.com

These chunky monkey stuffed sweet potatoes are loaded with gooey caramelized bananas, melted dark chocolate and a creamy banana nut sauce.

These chunky monkey stuffed sweet potatoes are loaded with gooey caramelized bananas, melted dark chocolate and a creamy banana nut sauce.

www.runningwithspoons.com

This Blueberry Banana Bread Mug Cake is so fluffy and cake-like that you

This Blueberry Banana Bread Mug Cake is so fluffy and cake-like that you'd never be able to tell it's 100% grain-free!

www.runningwithspoons.com

This healthy Chocolate Chunky Monkey Breakfast Bake will make you feel like you

This healthy Chocolate Chunky Monkey Breakfast Bake will make you feel like you're eating dessert for breakfast!

www.runningwithspoons.com

Give store-bought protein bars a run for their money with these No Bake Almond Fudge Protein Bars! GF, vegan, and refined sugar free.

Give store-bought protein bars a run for their money with these No Bake Almond Fudge Protein Bars! GF, vegan, and refined sugar free.

www.runningwithspoons.com

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with 20g of whole food protein!

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with 20g of whole food protein!

www.runningwithspoons.com

This healthy chocolate hemp oatmeal smoothie tastes just like melted chocolate ice cream while packing an impressive 15 g of plant-based protein!

This healthy chocolate hemp oatmeal smoothie tastes just like melted chocolate ice cream while packing an impressive 15 g of plant-based protein!

www.runningwithspoons.com

These healthy chocolate lover

These healthy chocolate lover's blender brownies are so fudgy, moist and chocolatey that you’d never be able to tell they’re made without flour, eggs, or oil!

www.runningwithspoons.com

This Flourless Banana Bread is made with NO flour, butter, or oil, but so soft, tender, and flavourful that you’d never be able to tell!

This Flourless Banana Bread is made with NO flour, butter, or oil, but so soft, tender, and flavourful that you’d never be able to tell!

www.runningwithspoons.com

These ridiculously soft and tender Blueberry Oat Greek Yogurt Muffins are made with NO butter or oil and naturally sweetened!

These ridiculously soft and tender Blueberry Oat Greek Yogurt Muffins are made with NO butter or oil and naturally sweetened!

www.runningwithspoons.com

You’ll go bananas for these sweet and salty Chunky Monkey Cups! Just 5 ingredients to make a delicious gluten-free and vegan dessert!

You’ll go bananas for these sweet and salty Chunky Monkey Cups! Just 5 ingredients to make a delicious gluten-free and vegan dessert!

www.runningwithspoons.com

Banana Cream Pie Overnight Oatmeal Smoothie -You

Banana Cream Pie Overnight Oatmeal Smoothie -You've never had oatmeal like this before! This healthy thick and creamy smoothie makes you feel like you're eating dessert for breakfast!

www.runningwithspoons.com

This healthy two minute brownie is so fudgy, moist, and chocolatey that you’d never be able to tell it’s made without flour, butter, or oil!

This healthy two minute brownie is so fudgy, moist, and chocolatey that you’d never be able to tell it’s made without flour, butter, or oil!

www.runningwithspoons.com

These Grain Free Snickerdoodles have the texture and taste of a classic snickerdoodle, but are made without flour, butter, or eggs!

These Grain Free Snickerdoodles have the texture and taste of a classic snickerdoodle, but are made without flour, butter, or eggs!

www.runningwithspoons.com

Warm Gingerbread Breakfast Smoothie -- This festive smoothie is warmed up on the stovetop to create a creamy and comforting drink that’s packed with good-for-you ingredients.

Warm Gingerbread Breakfast Smoothie -- This festive smoothie is warmed up on the stovetop to create a creamy and comforting drink that’s packed with good-for-you ingredients.

www.runningwithspoons.com

These soft and creamy No Bake Dark Chocolate Cheesecake Bars are the perfect lightened-up treat for any chocolate lover!

These soft and creamy No Bake Dark Chocolate Cheesecake Bars are the perfect lightened-up treat for any chocolate lover!

www.runningwithspoons.com

Flourless Double Chocolate Cranberry Orange Muffins -- these flourless muffins are gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft that you

Flourless Double Chocolate Cranberry Orange Muffins -- these flourless muffins are gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft that you'd never be able to tell!

www.runningwithspoons.com

Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack!

Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack!

www.runningwithspoons.com

No campfire? No problem! Satisfy your s’mores craving in less than 5 minutes with this campfire-free S

No campfire? No problem! Satisfy your s’mores craving in less than 5 minutes with this campfire-free S'mores Mug Cake!

www.runningwithspoons.com

Dairy-free Peppermint Mocha Coffee Creamer -- Add some holiday flavour to your coffee without all the chemicals! This creamer is vegan, gluten-free, and refined sugar-free.

Dairy-free Peppermint Mocha Coffee Creamer -- Add some holiday flavour to your coffee without all the chemicals! This creamer is vegan, gluten-free, and refined sugar-free.

www.runningwithspoons.com

Stay warm this winter with this creamy and comforting Hot Chocolate Breakfast Smoothie!

Stay warm this winter with this creamy and comforting Hot Chocolate Breakfast Smoothie!

www.runningwithspoons.com

Soft, fudgy, and LOADED with chocolate, these Flourless Candy Bar Brownies are a great way to use up that leftover candy!

Soft, fudgy, and LOADED with chocolate, these Flourless Candy Bar Brownies are a great way to use up that leftover candy!

www.runningwithspoons.com

Enjoy the taste of pumpkin spice in these lightened-up No Bake Pumpkin Cheesecake Bites. Soft, creamy, and absolutely irresistible!

Enjoy the taste of pumpkin spice in these lightened-up No Bake Pumpkin Cheesecake Bites. Soft, creamy, and absolutely irresistible!

www.runningwithspoons.com

Take overnight oats to a whole new level of deliciousness with this silky smooth smoothie that

Take overnight oats to a whole new level of deliciousness with this silky smooth smoothie that's loaded with pumpkin and spice.

www.runningwithspoons.com

These No Bake Brownie Bites taste just like a batch of soft-baked brownies but are made without flour, oil, eggs, or refined sugar!

These No Bake Brownie Bites taste just like a batch of soft-baked brownies but are made without flour, oil, eggs, or refined sugar!

www.runningwithspoons.com

No Bake Oatmeal Raisin Cookie Dough Bites --sSoft, chewy, and made with good-for-you ingredients, these naturally gluten-free and vegan bites make a healthy and delicious snack!

No Bake Oatmeal Raisin Cookie Dough Bites --sSoft, chewy, and made with good-for-you ingredients, these naturally gluten-free and vegan bites make a healthy and delicious snack!

www.runningwithspoons.com

Sweet and Creamy Pumpkin Spread -- made with only 3 ingredients, this sweet spread is a delicious way to add a touch of fall flavour to all your favourite meals and snacks!

Sweet and Creamy Pumpkin Spread -- made with only 3 ingredients, this sweet spread is a delicious way to add a touch of fall flavour to all your favourite meals and snacks!

www.runningwithspoons.com

Greek Yogurt Pumpkin Banana Bread - enjoy the best of both worlds in this soft and tender quick bread made without any butter or oil!

Greek Yogurt Pumpkin Banana Bread - enjoy the best of both worlds in this soft and tender quick bread made without any butter or oil!

www.runningwithspoons.com

Flourless Chocolate Pumpkin Muffins -- gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft and chocolatey that you

Flourless Chocolate Pumpkin Muffins -- gluten-free, grain-free, oil-free, dairy-free, and refined sugar-free, but so soft and chocolatey that you'd never be able to tell!

www.runningwithspoons.com

No-Bake Salted Caramel Pretzel Bars -- These sweet and salty no-bake snack bars are melt-in-your-mouth delicious while being made without flour, butter, or refined sugar.

No-Bake Salted Caramel Pretzel Bars -- These sweet and salty no-bake snack bars are melt-in-your-mouth delicious while being made without flour, butter, or refined sugar.

www.runningwithspoons.com

Sweet, salty, chewy, and crisp, these nut-free granola bars make the perfect back to school snack! Easily made gluten-free and vegan too!

Sweet, salty, chewy, and crisp, these nut-free granola bars make the perfect back to school snack! Easily made gluten-free and vegan too!

www.runningwithspoons.com

Flourless White Chocolate Blueberry Muffins - gluten-free, oil-free, and dairy-free, but so soft and tender that you’d never be able to tell.

Flourless White Chocolate Blueberry Muffins - gluten-free, oil-free, and dairy-free, but so soft and tender that you’d never be able to tell.

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