133688

runwithspoons in Alberta, Canada

total posts: 85

www.runningwithspoons.com

Lemon Blueberry Muffin Smoothie -- cool, creamy, and comforting thanks to the addition of a special ingredient!

Lemon Blueberry Muffin Smoothie -- cool, creamy, and comforting thanks to the addition of a special ingredient!

www.runningwithspoons.com

Enjoy dessert for breakfast with this soft and doughy Almond Joy Breakfast Bake! Vegan, gluten-free, and refined sugar-free, it’s a healthy and delicious way to start the day!

Enjoy dessert for breakfast with this soft and doughy Almond Joy Breakfast Bake! Vegan, gluten-free, and refined sugar-free, it’s a healthy and delicious way to start the day!

www.runningwithspoons.com

Lemon Blueberry Greek Yogurt Muffins -- These soft and tender lightened up muffins are made with Greek yogurt and loaded with blueberries and lemon for a healthy summertime treat! {recipe}

Lemon Blueberry Greek Yogurt Muffins -- These soft and tender lightened up muffins are made with Greek yogurt and loaded with blueberries and lemon for a healthy summertime treat! {recipe}

www.runningwithspoons.com

Honey Nut Breakfast Smoothie - start your day right with this creamy smoothie that combines the delicious flavours of honey and nuts!

Honey Nut Breakfast Smoothie - start your day right with this creamy smoothie that combines the delicious flavours of honey and nuts!

www.runningwithspoons.com

Oatmeal Cookie Dough Mug Cake -- a delicious gluten-free dessert that

Oatmeal Cookie Dough Mug Cake -- a delicious gluten-free dessert that's made with healthy ingredients and comes together in under 5 mins!

www.runningwithspoons.com

These delicious soft and chewy chocolate chip cookies are gluten-free and vegan so everyone can enjoy!

These delicious soft and chewy chocolate chip cookies are gluten-free and vegan so everyone can enjoy!

www.runningwithspoons.com

These flourless chocolate zucchini muffins are gluten-free, grain-free, oil-free, dairy-free, refined sugar-free, and 100% delicious!

These flourless chocolate zucchini muffins are gluten-free, grain-free, oil-free, dairy-free, refined sugar-free, and 100% delicious!

www.runningwithspoons.com

This healthier Greek Yogurt Banana Bread is made without butter or oil, but so soft and tender that you’d never be able to tell!

This healthier Greek Yogurt Banana Bread is made without butter or oil, but so soft and tender that you’d never be able to tell!

www.runningwithspoons.com

Cool, creamy, and stick-to-your-ribs satisfying, this almond joy overnight oatmeal smoothie is guaranteed to become your favourite new way to eat oats!

Cool, creamy, and stick-to-your-ribs satisfying, this almond joy overnight oatmeal smoothie is guaranteed to become your favourite new way to eat oats!

www.runningwithspoons.com

These soft and tender chocolate fudge bites taste ridiculously decadent while being made with healthy ingredients! Vegan and gluten-free.

These soft and tender chocolate fudge bites taste ridiculously decadent while being made with healthy ingredients! Vegan and gluten-free.

www.runningwithspoons.com

These soft and chewy cookie dough protein granola bars make a perfect healthy snack! Gluten-free, vegan, and ridiculously delicious!

These soft and chewy cookie dough protein granola bars make a perfect healthy snack! Gluten-free, vegan, and ridiculously delicious!

www.runningwithspoons.com

Chocolate Chip Cookie Dough Bars -- naturally sweetened with dates and maple syrup, these vegan cookie dough bars are a healthy way to satisfy those cookie cravings!

Chocolate Chip Cookie Dough Bars -- naturally sweetened with dates and maple syrup, these vegan cookie dough bars are a healthy way to satisfy those cookie cravings!

www.runningwithspoons.com

Made with no flour, butter, or oil, these gluten-free Double Chocolate Greek Yogurt Muffins are a great way to satisfy a chocolate craving! {recipe}

Made with no flour, butter, or oil, these gluten-free Double Chocolate Greek Yogurt Muffins are a great way to satisfy a chocolate craving! {recipe}

www.runningwithspoons.com

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You'd never believe that these delicious Strawberry Banana Oat Bars are gluten-free, vegan, and made without any refined sugars or oils!

www.runningwithspoons.com

Chocolate and cherries combine in this delicious Black Forest Smoothie. So sweet and creamy, you

Chocolate and cherries combine in this delicious Black Forest Smoothie. So sweet and creamy, you'd never believe it's healthy!

www.runningwithspoons.com

These 5-ingredient, no-bake Chocolate Chip Banana Bread Energy Bites are nut-free, gluten-free, vegan, and taste just like poppable bites of banana bread!

These 5-ingredient, no-bake Chocolate Chip Banana Bread Energy Bites are nut-free, gluten-free, vegan, and taste just like poppable bites of banana bread!

www.runningwithspoons.com

Wow your friends with these adorably delicious Cinnamon Roll Sugar Cookies which look fancy but are actually super simple to make! {recipe}

Wow your friends with these adorably delicious Cinnamon Roll Sugar Cookies which look fancy but are actually super simple to make! {recipe}

www.runningwithspoons.com

Almond Butter Protein Fudge -- Naturally sweetened 5-ingredient fudge that packs a decent dose of protein! Low-carb, low-sugar, and easily made vegan!

Almond Butter Protein Fudge -- Naturally sweetened 5-ingredient fudge that packs a decent dose of protein! Low-carb, low-sugar, and easily made vegan!

www.runningwithspoons.com

These delicious Flourless Morning Glory Muffins are gluten-free, refined sugar-free, dairy-free, oil-free and whipped up in the blender!

These delicious Flourless Morning Glory Muffins are gluten-free, refined sugar-free, dairy-free, oil-free and whipped up in the blender!

www.runningwithspoons.com

Baked Cinnamon Sugar Sweet Potato Tots - crispy and tender pillows of sweet potato goodness seasoned with cinnamon and sugar!

Baked Cinnamon Sugar Sweet Potato Tots - crispy and tender pillows of sweet potato goodness seasoned with cinnamon and sugar!

www.runningwithspoons.com

Secret Ingredient Chocolate Smoothie -- Ridiculously smooth and creamy, this chocolate smoothie packs a serious nutritious punch thanks to the help of a special secret ingredient!

Secret Ingredient Chocolate Smoothie -- Ridiculously smooth and creamy, this chocolate smoothie packs a serious nutritious punch thanks to the help of a special secret ingredient!

www.runningwithspoons.com

Vegan Flourless Banana Bread Muffins -- These soft and delicious Banana Bread Muffins are gluten-free, egg-free, sugar-free, dairy-free, oil-free and whipped up in the blender!

Vegan Flourless Banana Bread Muffins -- These soft and delicious Banana Bread Muffins are gluten-free, egg-free, sugar-free, dairy-free, oil-free and whipped up in the blender!

www.runningwithspoons.com

These quick and easy no-bake s’mores truffles combine the delicious flavours of marshmallows, graham crackers, and chocolate into one melt-in-your-mouth bite-sized dessert!

These quick and easy no-bake s’mores truffles combine the delicious flavours of marshmallows, graham crackers, and chocolate into one melt-in-your-mouth bite-sized dessert!

www.runningwithspoons.com

Chocolate Chip Cheesecake Cookies - One bowl and 10 minutes is all you need to whip up these ridiculously soft and pillowy cookies!

Chocolate Chip Cheesecake Cookies - One bowl and 10 minutes is all you need to whip up these ridiculously soft and pillowy cookies!

www.runningwithspoons.com

A quick and easy Sweet Brown Rice Breakfast Bowl that

A quick and easy Sweet Brown Rice Breakfast Bowl that's gluten-free, vegan, and loaded with healthy ingredients!

www.runningwithspoons.com

Apple Oat Greek Yogurt Muffins - ridiculously soft and tender muffins made with NO oil or butter and bursting with apple flavour!

Apple Oat Greek Yogurt Muffins - ridiculously soft and tender muffins made with NO oil or butter and bursting with apple flavour!

www.runningwithspoons.com

Strawberry Coconut Overnight Oats -- The delicious combination of strawberries and coconut in a quick and easy vegan breakfast! A perfect way to start your day!

Strawberry Coconut Overnight Oats -- The delicious combination of strawberries and coconut in a quick and easy vegan breakfast! A perfect way to start your day!

www.runningwithspoons.com

Cereal Milk Protein Smoothie -- enjoy the taste of your favourite cereal in this thick and creamy protein packed smoothie!

Cereal Milk Protein Smoothie -- enjoy the taste of your favourite cereal in this thick and creamy protein packed smoothie!

www.runningwithspoons.com

Vegan Cookie Dough Truffles -- A crisp chocolate shell surrounding egg-free, dairy-free, gluten-free cookie dough balls.

Vegan Cookie Dough Truffles -- A crisp chocolate shell surrounding egg-free, dairy-free, gluten-free cookie dough balls.

www.runningwithspoons.com

Flourless Double Chocolate Brownies -- these rich and fudgy brownies are bean-free, gluten-free and loaded with chocolate flavour!

Flourless Double Chocolate Brownies -- these rich and fudgy brownies are bean-free, gluten-free and loaded with chocolate flavour!

www.savorystyle.com

Chocolate Gingerbread Truffles -- a quick and easy truffle recipe that

Chocolate Gingerbread Truffles -- a quick and easy truffle recipe that's sure to be a guaranteed hit at your next holiday party!

www.runningwithspoons.com

My Favourite Green Smoothie -- cool, creamy, and LOADED with vitamins and minerals; a delicious way to stay healthy this winter!

My Favourite Green Smoothie -- cool, creamy, and LOADED with vitamins and minerals; a delicious way to stay healthy this winter!

www.runningwithspoons.com

Flourless Chocolate Chip Gingerbread Muffins -- you won

Flourless Chocolate Chip Gingerbread Muffins -- you won't miss the flour, oil, or sugar in these soft and tender muffins! {recipe}

www.runningwithspoons.com

Baked Snickerdoodle Donut Holes - Bursting with the goodness of cinnamon and sugar, these soft and tender donut holes are made healthier by being baked instead of fried! {recipe}

Baked Snickerdoodle Donut Holes - Bursting with the goodness of cinnamon and sugar, these soft and tender donut holes are made healthier by being baked instead of fried! {recipe}

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