total posts: 231
Easy to whip together Paleo dessert. Perfect for any fruit. Gluten, dairy and soy free.
Don't fear fat, fat is your friend! Paleo snacking can be tough, but with this delicious and easy trail mix, you'll never be hungry again!
Quick and easy lettuce cups for lunch or snacks. These guys are packed with protein. Paleo, dairy free, soy free, peanut free, gluten free.
Raw, vegan, Gluten free and Paleo friendly dip for your next party. Also, it's just downright delicious and super easy to make.
Paleo friendly, sugar free, gluten free and perfect for snacks. These delicious little cookie balls are the next big thing.
Healthy spinach and Edamame dip for your next party. Vegan and gluten free, but I won't tell anyone.
High protein, gluten free muffins made with coconut flour, Greek yogurt and plenty of eggs. Gluten and grain free.
Whole wheat buttermilk pancakes with a touch of chocolate. Perfect for kids and adults alike.
A healthy take on the otherwise rich and indulgent panna cotta. Using 0% Greek yogurt and topped with a quick, tea infused grapefruit jam.
Comforting winter salad of barley, kale, mushrooms and Gruyere cheese. Served with a light and healthy Meyer lemon and buttermilk dressing.
Guilty Kitchen's reviews of select craft beers from around the world for the month of January 2012.
A healthy winter salad of endive, fennel and barley all topped off with a winter citrus and poppy seed dressing with very little oil.
A simple salad of roasted beets, candied walnuts, goat cheese, avocado and a light and healthy citrus and buttermilk dressing.
A fabulously healthy and tasty concoction to start you day off right. Pear and Ginger Smoothie.
Deep & darkly intense chocolate cake accented by ground hazelnuts and hazelnut liquor. The perfect chocolate cake and gluten free by design.
Guilty Kitchen's inaugural Tipple Tuesdays: How to pair dark, winter ales (such as Barley Wine) w/ meats & cheese for a holiday platter.
Quick, ridiculously easy and ultimately satisfying (cheese!). When you're in a hurry but want a gourmet meal, turn to saag paneer.
A recipe for citrus curd. Infinitely adaptable to whatever citrus you have on hand. A great way to use up leftover egg yolks.
A simple and healthy side dish of roasted cauliflower and creamy avocado dip.
A review of one of Victoria BC's newest Burger Restaurants, Bin 4 burgers.
The quickest, simplest, most flavourful stock with just two ingredients. An absolute must for building any great miso soup.
Easy peasy 100% whole wheat vegan bread for your bread machine. Delicious and not just for vegans!
Curried Pumpkin Stew, a meal made for fall. A vegetarian soup full of fresh pumpkin, beans, fresh spices and creamy coconut.
Perfect meal for the end of harvest season. Corn, squash and late zucchinis marry together with a rich maple and balsamic dressing. Vegetarian.
Duck wings and La Rosa de Domincan. Part of Sip Around an event leading up to Art of the Cocktail. Victoria, BC.
A quick and easy recipe for Cornish game hens. A great alternative meat for smaller Thanksgivings or for any occasion.
To welcome the first day of fall, bake this easy, dairy and gluten free apple cinnamon bread pudding.
A quick and simple way to make small batch preserves, no pectin required. Fresh peaches and plums blended with fragrant vanilla and bourbon.
A simple, low effort breakfast that pays off big time. Baked Apple Pie Oatmeal. 15 minutes of prep.
Easy, fragrant fruit salsa with fresh basil. A perfect accompaniment to succulent, grilled salmon
Decadent but trying to be healthy. Chocolate zucchini bread is THE way to get rid of all that zucchini in your garden.
Simple, substantial and delicious. Italian prune plums give a wonderful summer flavour to this wholesome cake.
Simple, refreshing summer salad of grilled juicy peaches, roasted walnuts, blue cheese and a low fat creamy balsamic dressing.
Light, fluffy and a little bit healthier. Peachy pancakes for that late summer morning brunch.