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purefoodsblog in arizona

total posts: 11

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Tempeh & quinoa stuffed peppers. This is a southwestern spin on stuffed peppers with sauteed onions, fire roasted tomatoes, cumin, smoked paprika, pan roasted white beans and fresh herbs {recipe}

Tempeh & quinoa stuffed peppers. This is a southwestern spin on stuffed peppers with sauteed onions, fire roasted tomatoes, cumin, smoked paprika, pan roasted white beans and fresh herbs {recipe}

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black bean quinoa falafel with cumin and fresh cilantro, an amazing and easy to make vegetarian entree [recipe]

black bean quinoa falafel with cumin and fresh cilantro, an amazing and easy to make vegetarian entree [recipe]

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Creamy VEGAN mushroom risotto made with steel cut oats, mushrooms, deglazed with Pinot Grigio, rich vegetable broth, creamy cashew and vegan Parmesan sauce... {recipe}

Creamy VEGAN mushroom risotto made with steel cut oats, mushrooms, deglazed with Pinot Grigio, rich vegetable broth, creamy cashew and vegan Parmesan sauce... {recipe}

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Lemony Breakfast bars! Oats and pumpkin seeds crust, zero sugar added with 109 calories per bar, only 7 grams of net carbs and 4 grams of protein, dairy free and egg free.

2 bars, a nice espresso and voila a decadent tasting

Lemony Breakfast bars! Oats and pumpkin seeds crust, zero sugar added with 109 calories per bar, only 7 grams of net carbs and 4 grams of protein, dairy free and egg free. 2 bars, a nice espresso and voila a decadent tasting

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Low calorie chocolaty Brownies you can feel good about eating! These are a a great way to satisfy your chocolate cravings in a guilt free way, zero sugar added

Low calorie chocolaty Brownies you can feel good about eating! These are a a great way to satisfy your chocolate cravings in a guilt free way, zero sugar added

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Raspberry pomegranate vegan mini cheesecakes! two super-fruits, full of antioxidants, combine deliciously in these tart & refreshing little vegan cheesecakes. Did I mention zero sugar added? Sweetened naturally & just lightly en

Raspberry pomegranate vegan mini cheesecakes! two super-fruits, full of antioxidants, combine deliciously in these tart & refreshing little vegan cheesecakes. Did I mention zero sugar added? Sweetened naturally & just lightly en

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A silky creamy yet low calorie and dairy free zucchini soup! A tasty springtime soup served hot or cold. This recipe yields 10 cups, and at less then 50 tasty calories per cup! (47 to be precise)

A silky creamy yet low calorie and dairy free zucchini soup! A tasty springtime soup served hot or cold. This recipe yields 10 cups, and at less then 50 tasty calories per cup! (47 to be precise)

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These spring rolls are a super fun way to get more super-foods such as purple cabbage, golden beet & pea shoots into your diet, with only 5 grams of carbs per spring roll. They can be served as appetizers, but can also easily tu

These spring rolls are a super fun way to get more super-foods such as purple cabbage, golden beet & pea shoots into your diet, with only 5 grams of carbs per spring roll. They can be served as appetizers, but can also easily tu

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This salad is the low calorie love child of a Greek salad & tabbouleh! A great way to have your good carbs & salad in one recipe

This salad is the low calorie love child of a Greek salad & tabbouleh! A great way to have your good carbs & salad in one recipe

www.purefoodsblog.com

Spiced mango & cherry  mini tarts, zero sugar added, zero fat added gluten free & dairy free, these do NOT taste healthy... but they are!

Spiced mango & cherry mini tarts, zero sugar added, zero fat added gluten free & dairy free, these do NOT taste healthy... but they are!

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Creamy Roasted Cauliflower & Spinach soup. Serve this dairy free soup hot or cold

Creamy Roasted Cauliflower & Spinach soup. Serve this dairy free soup hot or cold

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