Apple-Spiced Protein Pancakes: Quick-and-easy protein pancakes make the perfect breakfast for carb-lovers --who don't want the carbs of a traditional stack. At around 200 calories, 20g of protein and 5g of fiber, they're a filli
High-Fiber Chili-Spiced Wrap [made in the microwave]: Learn how to make your own wraps to use for breakfast, lunch, dinner or snack time. This high fiber option is chili spiced and creates endless possibilities for filling.
Blueberry Cobbler Bars: These fruity dessert bar cookies turn family favorite blueberry cobbler into a bite-sized, hand-held treat. Perfect at the peak of blueberry season you could also enjoy them in winter with frozen wild blu
Slow Cooker Chicken and Acorn Squash with Coconut-Cashew Sauce: Looking for a new way to make a healthy chicken recipe in the crock pot? Try this Slow Cooker Chicken and Acorn Squash with Coconut-Cashew Sauce.
Gluten Free Feta and California Ripe Olive Turnovers: One of the best gluten free appetizer recipes ever, these crisp turnovers are packed with a rich (but easy) two-ingredient feta and black olive filling and made with a home
Whole Grain Caramel-Apple Pecan Bars: A cross between a coffeecake and a bar cookie, these Caramel-Apple Pecan Bars are 100% whole grain and lightened by using Greek yogurt to replace some of the butter. They’re a family favor