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primaverakitchen in Canada

total posts: 75

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This super easy and satisfying Sausage Quinoa Pasta is tossed in a simple homemade tomato sauce and parmesan cheese. This is a perfect filling pasta dish for your busy weeknight.

This super easy and satisfying Sausage Quinoa Pasta is tossed in a simple homemade tomato sauce and parmesan cheese. This is a perfect filling pasta dish for your busy weeknight.

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Fresh rosemary, lemon juice, and garlic are three simple, yet flavorful ingredients that create this beautiful and delicious Rosemary Lemon Roasted Chicken Breasts.

Fresh rosemary, lemon juice, and garlic are three simple, yet flavorful ingredients that create this beautiful and delicious Rosemary Lemon Roasted Chicken Breasts.

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This vibrant spring mango quinoa salad is filled with colours and textures. It is an easy healthy dish that it is  equally delicious served warm or chilled.

This vibrant spring mango quinoa salad is filled with colours and textures. It is an easy healthy dish that it is equally delicious served warm or chilled.

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This gluten and dairy free almond cake with berries is made with almond flour and it is fluffy, light, and very moist cake!

This gluten and dairy free almond cake with berries is made with almond flour and it is fluffy, light, and very moist cake!

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This easy and elegant Garlic Panko Salmon recipe has a delicious and flavourful crunchy Panko crust with a moist and tender salmon center.

This easy and elegant Garlic Panko Salmon recipe has a delicious and flavourful crunchy Panko crust with a moist and tender salmon center.

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Almond Butter Waffles are made with almond butter and dark chocolate chips for a delicious and healthy weekend breakfast!

Almond Butter Waffles are made with almond butter and dark chocolate chips for a delicious and healthy weekend breakfast!

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This Quick Easy Tuna Pasta is a delicious and healthy meal to make when when time is short and you still want to make a nutritious meal for dinner or lunch.

This Quick Easy Tuna Pasta is a delicious and healthy meal to make when when time is short and you still want to make a nutritious meal for dinner or lunch.

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Turkey Bolognese Zucchini Pasta – Spiralized zucchini noodles accompanied by a delicious gluten free turkey bolognese sauce.

Turkey Bolognese Zucchini Pasta – Spiralized zucchini noodles accompanied by a delicious gluten free turkey bolognese sauce.

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These delicious Almond Flour Chocolate Chip Cookies are going to melt in your mouth. They are  soft and chewy and full of protein from the almond flour.

These delicious Almond Flour Chocolate Chip Cookies are going to melt in your mouth. They are soft and chewy and full of protein from the almond flour.

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Sausage Asparagus Quinoa Pasta is a quick-to-make combination of quinoa pasta with Italian sausage, asparagus and Parmesan cheese. It is very filling and satisfying dinner dish.

Sausage Asparagus Quinoa Pasta is a quick-to-make combination of quinoa pasta with Italian sausage, asparagus and Parmesan cheese. It is very filling and satisfying dinner dish.

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This Slow Cooker Beet Chili is all about the delicious combination of the sweetness of the beets and spicy flavors that can be found in a traditional chili recipe. Enjoy!

This Slow Cooker Beet Chili is all about the delicious combination of the sweetness of the beets and spicy flavors that can be found in a traditional chili recipe. Enjoy!

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This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make and loaded with ground turkey, sweet potato and spinach!

This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make and loaded with ground turkey, sweet potato and spinach!

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This delicious Ground Turkey Pasta Soup has an awesome texture and flavourful. It is gluten free and loaded with ground turkey, celery, carrots and yellow peppers.

This delicious Ground Turkey Pasta Soup has an awesome texture and flavourful. It is gluten free and loaded with ground turkey, celery, carrots and yellow peppers.

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These roasted lemon chicken legs are full of flavours from the garlic, lemon, herbs and it is perfect for quick dinner.

These roasted lemon chicken legs are full of flavours from the garlic, lemon, herbs and it is perfect for quick dinner.

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Try this skinny lasagna rolls comforting meal recipe. It is easy and quick to make!

Try this skinny lasagna rolls comforting meal recipe. It is easy and quick to make!

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This Healthier Slow Cooker Beef Stew is a very simple, but yet hearty slow cooker stew with potatoes, carrots, turnips, parsnip and herbs.

This Healthier Slow Cooker Beef Stew is a very simple, but yet hearty slow cooker stew with potatoes, carrots, turnips, parsnip and herbs.

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Switch things up by adding some new ingredients to your traditional rice recipe and have this delicious Leek Kalamata Rice meal for your dinnertime!

Switch things up by adding some new ingredients to your traditional rice recipe and have this delicious Leek Kalamata Rice meal for your dinnertime!

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Turn your traditional deviled eggs recipe into a delicious, nutritious and protein-packed, using creamy pureed lentil.

Turn your traditional deviled eggs recipe into a delicious, nutritious and protein-packed, using creamy pureed lentil.

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These Valentine’s Day Gluten Free Chocolate Chip Cookies are easy and quick to make, dairy, gluten and grain free and loaded with sunflower butter and heart candies!

These Valentine’s Day Gluten Free Chocolate Chip Cookies are easy and quick to make, dairy, gluten and grain free and loaded with sunflower butter and heart candies!

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This vegan and gluten free Valentine’s Day Raspberry Chia Pudding is a romantic and healthy dish loaded with antioxidants, fiber, omega3. {recipe}

This vegan and gluten free Valentine’s Day Raspberry Chia Pudding is a romantic and healthy dish loaded with antioxidants, fiber, omega3. {recipe}

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Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day.

Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day.

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This Roasted Green Beans with Garlic Panko is a gluten free and high fiber side dish for festive meals and parties this holiday season.

This Roasted Green Beans with Garlic Panko is a gluten free and high fiber side dish for festive meals and parties this holiday season.

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This creamy, gluten free, low carb and high in fiber Carrot and Parsnip Soup is a delicious dinner or lunch option meal during this cold weather.

This creamy, gluten free, low carb and high in fiber Carrot and Parsnip Soup is a delicious dinner or lunch option meal during this cold weather.

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This delicious Extra-lean Turkey Chili with Kale is healthy, easy to make, gluten-free, low fat and it is perfect for a chilly day!

This delicious Extra-lean Turkey Chili with Kale is healthy, easy to make, gluten-free, low fat and it is perfect for a chilly day!

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This Easy and Quick Quinoa Salad is vegan and gluten free. It is also tossed in a homemade vinaigrette dressing, loaded with beans, red onions, pepper and parsley!

This Easy and Quick Quinoa Salad is vegan and gluten free. It is also tossed in a homemade vinaigrette dressing, loaded with beans, red onions, pepper and parsley!

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This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

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This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

www.primaverakitchen.com

These Cauliflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack.

These Cauliflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack.

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This spaghetti squash with sun dried tomatoes and basil is a flavourful gluten free and low carb recipe for your busy weekdays dinner. {recipe}

This spaghetti squash with sun dried tomatoes and basil is a flavourful gluten free and low carb recipe for your busy weekdays dinner. {recipe}

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A very delicious gluten free ground turkey sweet potato skillet meal that is definitely a flavourful comfort food to share joy.

A very delicious gluten free ground turkey sweet potato skillet meal that is definitely a flavourful comfort food to share joy.

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This Pasta Soup with Sweet potato and Peas is a great recipe for fall. This filling soup is full of fibre, low in fat and is a quick-and-easy go-to meal! {recipe}

This Pasta Soup with Sweet potato and Peas is a great recipe for fall. This filling soup is full of fibre, low in fat and is a quick-and-easy go-to meal! {recipe}

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This fusilli with mushroom and roasted butternut squash is a delicious fall recipe for you and your family enjoy for a quick dinner. Easy and delicious. {recipe}

This fusilli with mushroom and roasted butternut squash is a delicious fall recipe for you and your family enjoy for a quick dinner. Easy and delicious. {recipe}

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How to make beans in a pressure cooker is a great way to make beans from scratch in only 30 minutes. This recipe will save your time while cooking. {recipe}

How to make beans in a pressure cooker is a great way to make beans from scratch in only 30 minutes. This recipe will save your time while cooking. {recipe}

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These Cashew Butter Cookies with Cranberry and Chocolate Chips are the best healthy cookies. They are gluten free, dairy free and full of heart-healthy fats.

These Cashew Butter Cookies with Cranberry and Chocolate Chips are the best healthy cookies. They are gluten free, dairy free and full of heart-healthy fats.

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