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primaverakitchen in Canada

total posts: 50

www.primaverakitchen.com

This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

www.primaverakitchen.com

This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

This Baked Eggs with Veggies recipe is low carb and gluten free, loaded with veggies and homemade tomato sauce.

www.primaverakitchen.com

These Cauliflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack.

These Cauliflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack.

www.primaverakitchen.com

This spaghetti squash with sun dried tomatoes and basil is a flavourful gluten free and low carb recipe for your busy weekdays dinner. {recipe}

This spaghetti squash with sun dried tomatoes and basil is a flavourful gluten free and low carb recipe for your busy weekdays dinner. {recipe}

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A very delicious gluten free ground turkey sweet potato skillet meal that is definitely a flavourful comfort food to share joy.

A very delicious gluten free ground turkey sweet potato skillet meal that is definitely a flavourful comfort food to share joy.

www.primaverakitchen.com

This Pasta Soup with Sweet potato and Peas is a great recipe for fall. This filling soup is full of fibre, low in fat and is a quick-and-easy go-to meal! {recipe}

This Pasta Soup with Sweet potato and Peas is a great recipe for fall. This filling soup is full of fibre, low in fat and is a quick-and-easy go-to meal! {recipe}

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This fusilli with mushroom and roasted butternut squash is a delicious fall recipe for you and your family enjoy for a quick dinner. Easy and delicious. {recipe}

This fusilli with mushroom and roasted butternut squash is a delicious fall recipe for you and your family enjoy for a quick dinner. Easy and delicious. {recipe}

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How to make beans in a pressure cooker is a great way to make beans from scratch in only 30 minutes. This recipe will save your time while cooking. {recipe}

How to make beans in a pressure cooker is a great way to make beans from scratch in only 30 minutes. This recipe will save your time while cooking. {recipe}

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These Cashew Butter Cookies with Cranberry and Chocolate Chips are the best healthy cookies. They are gluten free, dairy free and full of heart-healthy fats.

These Cashew Butter Cookies with Cranberry and Chocolate Chips are the best healthy cookies. They are gluten free, dairy free and full of heart-healthy fats.

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This photo tutorial how to make fluffy rice will show you how to make fluffy rice. You

This photo tutorial how to make fluffy rice will show you how to make fluffy rice. You'll see that make fluffy and delicious rice is easier than you think.

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This rice with balsamic Onions and Shrimp is gluten free, flavourful, delicious, super quick to make. Save your time cooking easy and tasty meal.

This rice with balsamic Onions and Shrimp is gluten free, flavourful, delicious, super quick to make. Save your time cooking easy and tasty meal.

www.primaverakitchen.com

The Kale Sneak in Meatballs recipe is great to have healthier nutrients in your meal. You also can eat them on their own or with spaghetti and tomato sauce.

The Kale Sneak in Meatballs recipe is great to have healthier nutrients in your meal. You also can eat them on their own or with spaghetti and tomato sauce.

www.primaverakitchen.com

Delicious and Healthy Eggplant Pizza Bites. They are low-carb, gluten-free and very flavourful!! Enjoy! {recipe}

Delicious and Healthy Eggplant Pizza Bites. They are low-carb, gluten-free and very flavourful!! Enjoy! {recipe}

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This baked potato with lemon shrimp is a great opinion for your busy weekdays. It takes less than 30 mins to be ready and tastes wonderful. Enjoy! {recipe}

This baked potato with lemon shrimp is a great opinion for your busy weekdays. It takes less than 30 mins to be ready and tastes wonderful. Enjoy! {recipe}

www.primaverakitchen.com

How to make crispy roasted green beans is a quick recipe and so easy vegetable side dish that adds color and nutritious to your meal! {recipe}

How to make crispy roasted green beans is a quick recipe and so easy vegetable side dish that adds color and nutritious to your meal! {recipe}

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This Strawberry Coconut Chia pudding is the easiest and healthy recipe ever. It is made with chia, coconut milk and strawberry! Gluten-free! {recipe}

This Strawberry Coconut Chia pudding is the easiest and healthy recipe ever. It is made with chia, coconut milk and strawberry! Gluten-free! {recipe}

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This Peach Carrot Smoothie is dairy-free, delicious and has only 4 ingredients (banana, peach, coconut water and greek yogurt). Enjoy! {recipe}

This Peach Carrot Smoothie is dairy-free, delicious and has only 4 ingredients (banana, peach, coconut water and greek yogurt). Enjoy! {recipe}

www.primaverakitchen.com

This Strawberry Coconut Chia pudding is the easiest and healthy recipe ever. It is made with chia, coconut milk and strawberry! Gluten-free and dairy-free!

This Strawberry Coconut Chia pudding is the easiest and healthy recipe ever. It is made with chia, coconut milk and strawberry! Gluten-free and dairy-free!

www.primaverakitchen.com

Peanut Butter Chocolate Chip Bars made with high quality ingredients like organic peanut butter, wholewheat flour, oatmeal and coconut milk {recipe}

Peanut Butter Chocolate Chip Bars made with high quality ingredients like organic peanut butter, wholewheat flour, oatmeal and coconut milk {recipe}

www.primaverakitchen.com

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarela and zucchini noodles.

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarela and zucchini noodles.

www.primaverakitchen.com

This Zucchini noodles with tomato sauce and shrimp is perfect. Quick and easy meal for a healthy and delicious dinner! Enjoy!

This Zucchini noodles with tomato sauce and shrimp is perfect. Quick and easy meal for a healthy and delicious dinner! Enjoy!

www.primaverakitchen.com

These Peanut Butter White Chocolate Chip Cookies don’t require flour! They are gluten-free, chewy and soft! You probably have all the ingredients in stock!

These Peanut Butter White Chocolate Chip Cookies don’t require flour! They are gluten-free, chewy and soft! You probably have all the ingredients in stock!

www.primaverakitchen.com

These Mango Plum Popsicles is so easy and fast to make! It is only 3 ingredients, no artificial sugar added and dairy-free. Enjoy!!

These Mango Plum Popsicles is so easy and fast to make! It is only 3 ingredients, no artificial sugar added and dairy-free. Enjoy!!

www.primaverakitchen.com

This Zucchini Summer Soup is very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal!

This Zucchini Summer Soup is very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal!

www.primaverakitchen.com

This Polenta with Tomato Sauce, Balsamic Onions and Feta is a great appetizer option for you because you probably have all the ingredients on hand. Enjoy!

This Polenta with Tomato Sauce, Balsamic Onions and Feta is a great appetizer option for you because you probably have all the ingredients on hand. Enjoy!

www.primaverakitchen.com

This Shrimp Fried Rice with Broccoli is very flavourful, easy to make and it is gluten-free meal! You can add any veggie, rice, soy sauce and you are done.

This Shrimp Fried Rice with Broccoli is very flavourful, easy to make and it is gluten-free meal! You can add any veggie, rice, soy sauce and you are done.

www.primaverakitchen.com

This Sweet Potato Tuna patties are very soft inside and crispy from the outside. It is delicious, easy, quick and healthy appetizer recipe!

This Sweet Potato Tuna patties are very soft inside and crispy from the outside. It is delicious, easy, quick and healthy appetizer recipe!

www.primaverakitchen.com

Gluten-free Chocolate Chip Cookies are fantastic without any flour in them! They are as good as a traditional cookie: soft, chewy and flavourful!

Gluten-free Chocolate Chip Cookies are fantastic without any flour in them! They are as good as a traditional cookie: soft, chewy and flavourful!

www.primaverakitchen.com

This Superfood Breakfast Tacos is a delicious healthy meal. It is packed full of flavor with onions, black beans, cheese, kale, turmeric, ground cumin and garlic powder.

This Superfood Breakfast Tacos is a delicious healthy meal. It is packed full of flavor with onions, black beans, cheese, kale, turmeric, ground cumin and garlic powder.

www.primaverakitchen.com

This Chopped Salad with Tayberries is delicious. The tart flavour from the bayberries makes this recipe so flavourful.

This Chopped Salad with Tayberries is delicious. The tart flavour from the bayberries makes this recipe so flavourful.

www.primaverakitchen.com

These flourless chocolate chip brownies are made with almond butter. This is gluten-free, delicious, moist and fudgy! Healthy dessert!

These flourless chocolate chip brownies are made with almond butter. This is gluten-free, delicious, moist and fudgy! Healthy dessert!

www.primaverakitchen.com

This Sweet potato, Kale and Shrimp Skillet is a quick recipe for your lunchtime. Gluten-free, healthy easy dish without scarfing in flavour!

This Sweet potato, Kale and Shrimp Skillet is a quick recipe for your lunchtime. Gluten-free, healthy easy dish without scarfing in flavour!

www.primaverakitchen.com

This easy and quick roasted asparagus in the oven is delicious and full of flavor. In minutes, you have a healthy and delicious side dish on the table.

This easy and quick roasted asparagus in the oven is delicious and full of flavor. In minutes, you have a healthy and delicious side dish on the table.

www.primaverakitchen.com

This Kale, peppers and red onions pizza is a quick and easy meal where fresh summer veggies can totally show off.

This Kale, peppers and red onions pizza is a quick and easy meal where fresh summer veggies can totally show off.

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