34300

preventionrd in Columbus, OH

total posts: 345

www.preventionrd.com

Jamaican Jerk Chicken with Mango Salsa {gluten-free, low-carb}

Jamaican Jerk Chicken with Mango Salsa {gluten-free, low-carb}

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Lentil and Chickpea Salad with Feta and Tahini {vegetarian, gluten-free}

Lentil and Chickpea Salad with Feta and Tahini {vegetarian, gluten-free}

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Citrus Chicken Fajitas {gluten-free}

Citrus Chicken Fajitas {gluten-free}

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Pretzel-Crusted Chicken Nuggets...simple ingredients, killer results! {low-carb}

Pretzel-Crusted Chicken Nuggets...simple ingredients, killer results! {low-carb}

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Strawberry Chicken Salad with Strawberry Vinaigrette...bring on summer

Strawberry Chicken Salad with Strawberry Vinaigrette...bring on summer's lighter fare!

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Peanut Butter Bacon Cookies {gluten-free}

Peanut Butter Bacon Cookies {gluten-free}

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Vegan Blueberry-Coconut Muffins

Vegan Blueberry-Coconut Muffins

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Chicken Tikka Masala meets traditional pizza...on a pita! One fast, delicious meal!

Chicken Tikka Masala meets traditional pizza...on a pita! One fast, delicious meal!

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Zucchini & Black Bean Tacos...ready in 20 minutes or less! {vegan, gluten-free}

Zucchini & Black Bean Tacos...ready in 20 minutes or less! {vegan, gluten-free}

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Avocado Deviled Eggs...a healthy solution for your leftover Easter hard boiled eggs!

Avocado Deviled Eggs...a healthy solution for your leftover Easter hard boiled eggs!

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Brussels Sprouts, Bacon, and Goat Cheese Pizza

Brussels Sprouts, Bacon, and Goat Cheese Pizza

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Chicken Caesar Wraps...a meal in minutes!

Chicken Caesar Wraps...a meal in minutes!

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Maple Glazed Salmon with Tomato-Dill Couscous {ready fast!}

Maple Glazed Salmon with Tomato-Dill Couscous {ready fast!}

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Saucy Italian "Drunken" Noodles -- ready fast!

Saucy Italian "Drunken" Noodles -- ready fast!

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Arugula with Roasted Pears and Blue Cheese {gluten-free, grain-free, dairy-free, vegetarian}

Arugula with Roasted Pears and Blue Cheese {gluten-free, grain-free, dairy-free, vegetarian}

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Cauliflower Buffalo Wings...less than 80 calories per serving! {vegetarian}

Cauliflower Buffalo Wings...less than 80 calories per serving! {vegetarian}

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Lemon Poppyseed Yogurt Pancakes {whole wheat}

Lemon Poppyseed Yogurt Pancakes {whole wheat}

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Chile Relleno Souffle {vegetarian, low-carb}

Chile Relleno Souffle {vegetarian, low-carb}

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Banana Buttermilk Waffles with Strawberries and Pecans {whole wheat}

Banana Buttermilk Waffles with Strawberries and Pecans {whole wheat}

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Arugula Salad with Ultimate Vinaigrette {dairy-free, gluten-free}

Arugula Salad with Ultimate Vinaigrette {dairy-free, gluten-free}

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Crock Pot Chicken Tacos + Homemade Taco Seasoning {low-carb, gluten-free}

Crock Pot Chicken Tacos + Homemade Taco Seasoning {low-carb, gluten-free}

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Pepperoni Pizza Quesadillas...pizza got a make-over that we love!

Pepperoni Pizza Quesadillas...pizza got a make-over that we love!

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Giant Whole Wheat Apple-Oat Breakfast Cookies

Giant Whole Wheat Apple-Oat Breakfast Cookies

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Noodles with Peanut-Lime Vinaigrette and Tofu {vegan, dairy-free}

Noodles with Peanut-Lime Vinaigrette and Tofu {vegan, dairy-free}

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Blueberry Lemon Glazed Doughnuts...less than 120 calories each! Low fat, too!

Blueberry Lemon Glazed Doughnuts...less than 120 calories each! Low fat, too!

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Green Mango Smoothie...a green monster that looks and tastes good!

Green Mango Smoothie...a green monster that looks and tastes good!

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Spicy Thai Noodles with Shrimp...one quick meal to love!

Spicy Thai Noodles with Shrimp...one quick meal to love!

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Greek-Style Potato Skins {vegetarian, gluten-free}

Greek-Style Potato Skins {vegetarian, gluten-free}

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Fettuccine with Tomato-Cream Sauce...a quick, vegetarian, cost-effective meal everyone will love!

Fettuccine with Tomato-Cream Sauce...a quick, vegetarian, cost-effective meal everyone will love!

www.preventionrd.com

Salmon Cakes -- one simple and delicious way to get in those omega 3

Salmon Cakes -- one simple and delicious way to get in those omega 3's!

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Mussel Risotto {gluten-free, dairy-free recipe}

Mussel Risotto {gluten-free, dairy-free recipe}

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Crock Pot Potato-Corn Chowder {gluten-free}

Crock Pot Potato-Corn Chowder {gluten-free}

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Crispy Coconut Chicken Fingers -- low-carb & kid-friendly!

Crispy Coconut Chicken Fingers -- low-carb & kid-friendly!

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Cheesy Quinoa Cakes with Spicy Lemon Aioli {vegetarian}

Cheesy Quinoa Cakes with Spicy Lemon Aioli {vegetarian}

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