34300

preventionrd in Columbus, OH

total posts: 366

www.preventionrd.com

Mu Shu Chicken Lettuce Wraps {gluten-free, low-carb}

Mu Shu Chicken Lettuce Wraps {gluten-free, low-carb}

www.preventionrd.com

Crab-Stuffed Portobellos...this chic, elegant meal is ready in 30 minutes or less and comes in under 300 calories!

Crab-Stuffed Portobellos...this chic, elegant meal is ready in 30 minutes or less and comes in under 300 calories!

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Field Greens with Pear Vinaigrette {gluten-free, vegan}

Field Greens with Pear Vinaigrette {gluten-free, vegan}

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Slow Cooker Cashew Chicken

Slow Cooker Cashew Chicken

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BBQ Chicken & Pineapple Quesadilla

BBQ Chicken & Pineapple Quesadilla

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Harvest Festival Chili

Harvest Festival Chili

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{gluten-free recipe} Best BBQ Chicken Salad

{gluten-free recipe} Best BBQ Chicken Salad

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{recipe} Candy Cane Blossoms

{recipe} Candy Cane Blossoms

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{recipe} Fruit and Nut Shortbread Cookies

{recipe} Fruit and Nut Shortbread Cookies

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{recipe} Red Velvet Crinkle Cookies

{recipe} Red Velvet Crinkle Cookies

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White Chocolate Peppermint Fudge {gluten-free}

White Chocolate Peppermint Fudge {gluten-free}

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Crock Pot Turkey Chili {gluten-free}

Crock Pot Turkey Chili {gluten-free}

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15-Minute Wonton Soup

15-Minute Wonton Soup

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Pumpkin Chili {gluten-free recipe}

Pumpkin Chili {gluten-free recipe}

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{recipe} Crustless Pumpkin Pie. Lower in calories, fat, and carbs... but not taste!

{recipe} Crustless Pumpkin Pie. Lower in calories, fat, and carbs... but not taste!

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{recipe} Baked Buffalo Ranch Panko Chicken Fingers

{recipe} Baked Buffalo Ranch Panko Chicken Fingers

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Vegan Crock Pot Refried Beans {gluten-free, fat-free recipe}

Vegan Crock Pot Refried Beans {gluten-free, fat-free recipe}

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Crock Pot Wet Chicken Burritos

Crock Pot Wet Chicken Burritos

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{recipe} Crock Pot French Dip Sandwiches

{recipe} Crock Pot French Dip Sandwiches

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{recipe} Mushroom and Bacon Barley Casserole

{recipe} Mushroom and Bacon Barley Casserole

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{vegan, gluten-free, dairy-free recipe} 3 Bean Sweet Potato Chili

{vegan, gluten-free, dairy-free recipe} 3 Bean Sweet Potato Chili

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{recipe} Rustic Tuscan-Style Sausage Soup

{recipe} Rustic Tuscan-Style Sausage Soup

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{recipe} Whole Wheat Baked Pumpkin Donuts with Chocolate Frosting...154 calories each!

{recipe} Whole Wheat Baked Pumpkin Donuts with Chocolate Frosting...154 calories each!

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Jalapeno Popper Chicken Chili...under 300 calories per serving! {gluten-free}

Jalapeno Popper Chicken Chili...under 300 calories per serving! {gluten-free}

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Crab & Avocado Quesadilla with Mango Salsa

Crab & Avocado Quesadilla with Mango Salsa

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Easy Vegetable Lo Mein...ready in 30 minutes or less! {vegetarian}

Easy Vegetable Lo Mein...ready in 30 minutes or less! {vegetarian}

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Soft & Chewy Pumpkin Chocolate Chip Cookies

Soft & Chewy Pumpkin Chocolate Chip Cookies

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Slow Cooker Honey Garlic Chicken {gluten-free}

Slow Cooker Honey Garlic Chicken {gluten-free}

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Crock Pot Beef Burgundy {low-carb}

Crock Pot Beef Burgundy {low-carb}

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{gluten-free recipe} Chicken Enchilada Quinoa Bake

{gluten-free recipe} Chicken Enchilada Quinoa Bake

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Pinto Bean Mole Chili {vegan}

Pinto Bean Mole Chili {vegan}

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Shrimp Tacos with Jalapeno Ranch Sauce {gluten-free}

Shrimp Tacos with Jalapeno Ranch Sauce {gluten-free}

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Crunchy Veggie Wraps {vegan, dairy-free}

Crunchy Veggie Wraps {vegan, dairy-free}

www.preventionrd.com

Crock Pot Pumpkin Cinnamon Applesauce {vegan, gluten-free recipe}

Crock Pot Pumpkin Cinnamon Applesauce {vegan, gluten-free recipe}

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