34300

preventionrd in Columbus, OH

total posts: 345

www.preventionrd.com

{recipe} Rustic Tuscan-Style Sausage Soup

{recipe} Rustic Tuscan-Style Sausage Soup

www.preventionrd.com

{recipe} Whole Wheat Baked Pumpkin Donuts with Chocolate Frosting...154 calories each!

{recipe} Whole Wheat Baked Pumpkin Donuts with Chocolate Frosting...154 calories each!

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Jalapeno Popper Chicken Chili...under 300 calories per serving! {gluten-free}

Jalapeno Popper Chicken Chili...under 300 calories per serving! {gluten-free}

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Crab & Avocado Quesadilla with Mango Salsa

Crab & Avocado Quesadilla with Mango Salsa

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Easy Vegetable Lo Mein...ready in 30 minutes or less! {vegetarian}

Easy Vegetable Lo Mein...ready in 30 minutes or less! {vegetarian}

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Soft & Chewy Pumpkin Chocolate Chip Cookies

Soft & Chewy Pumpkin Chocolate Chip Cookies

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Slow Cooker Honey Garlic Chicken {gluten-free}

Slow Cooker Honey Garlic Chicken {gluten-free}

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Crock Pot Beef Burgundy {low-carb}

Crock Pot Beef Burgundy {low-carb}

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{gluten-free recipe} Chicken Enchilada Quinoa Bake

{gluten-free recipe} Chicken Enchilada Quinoa Bake

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Pinto Bean Mole Chili {vegan}

Pinto Bean Mole Chili {vegan}

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Shrimp Tacos with Jalapeno Ranch Sauce {gluten-free}

Shrimp Tacos with Jalapeno Ranch Sauce {gluten-free}

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Crunchy Veggie Wraps {vegan, dairy-free}

Crunchy Veggie Wraps {vegan, dairy-free}

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Crock Pot Pumpkin Cinnamon Applesauce {vegan, gluten-free recipe}

Crock Pot Pumpkin Cinnamon Applesauce {vegan, gluten-free recipe}

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Chicken BLT Salad {low-carb}

Chicken BLT Salad {low-carb}

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{recipe} Spicy Sausage Chili....fiery hot chili for those who love some heat!

{recipe} Spicy Sausage Chili....fiery hot chili for those who love some heat!

www.preventionrd.com

{recipe} Vegan Tamales...an authentic recipe just got a whole lot healthier! {150 calories each!}

{recipe} Vegan Tamales...an authentic recipe just got a whole lot healthier! {150 calories each!}

www.preventionrd.com

Potato, Hatch Chile, and Chorizo Tacos {gluten-free}

Potato, Hatch Chile, and Chorizo Tacos {gluten-free}

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Grilled Pork Tenderloin Satay {low-carb}

Grilled Pork Tenderloin Satay {low-carb}

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{recipe} Creamy Corn and Pepper Taquito {vegetarian, gluten-free}

{recipe} Creamy Corn and Pepper Taquito {vegetarian, gluten-free}

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{recipe} Zucchini, Carrot, and Apple Bread with Pecans and Chocolate Chips

{recipe} Zucchini, Carrot, and Apple Bread with Pecans and Chocolate Chips

www.preventionrd.com

Quinoa and Black Bean Veggie Chili {gluten-free, vegan}

Quinoa and Black Bean Veggie Chili {gluten-free, vegan}

www.preventionrd.com

Tomato-Basil Tortellini Salad {vegetarian}

Tomato-Basil Tortellini Salad {vegetarian}

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"Fried" Green Tomato BLT

"Fried" Green Tomato BLT's

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Peaches and Cream Popsicles...82 guilt-free, blissful calories!

Peaches and Cream Popsicles...82 guilt-free, blissful calories!

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Korean-Style Beef Tacos

Korean-Style Beef Tacos

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Heirloom Tomato Bruschetta with Basil Ricotta {vegetarian}

Heirloom Tomato Bruschetta with Basil Ricotta {vegetarian}

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Jalapeno-Buttermilk Brined Chicken {gluten-free, low-carb}

Jalapeno-Buttermilk Brined Chicken {gluten-free, low-carb}

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BBQ Chicken Drumsticks...it

BBQ Chicken Drumsticks...it's not summer without one!

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Chicken Souvlaki

Chicken Souvlaki

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Lemon Pepper Shrimp Scampi with Orzo

Lemon Pepper Shrimp Scampi with Orzo

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Spicy Asian Noodles with Chicken...dinner fast and for 400 calories! {dairy-free}

Spicy Asian Noodles with Chicken...dinner fast and for 400 calories! {dairy-free}

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Coriander Grilled Salmon with Cilantro Yogurt Sauce {low-carb, gluten-free}

Coriander Grilled Salmon with Cilantro Yogurt Sauce {low-carb, gluten-free}

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20-Minute Chicken Enchiladas...who doesn

20-Minute Chicken Enchiladas...who doesn't love a quick meal for 375 calories per serving?

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Lamb and Hummus Pita Pizzas

Lamb and Hummus Pita Pizzas

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