total posts: 373
Spring mix with baked salmon, orzo, artichoke hearts, kalamata olives, red pepper & onion, and feta in a Mediterranean vinaigrette.
Baked Buttermilk Doughnuts with Lemon Glaze. Low-fat, whole wheat, and only 108 calories!
Chunky pizza sauce and fresh mozzarella top off this lean burger. Lots of flavor...not calories!
Spinach and Artichoke Stuffed Portabellos with a Cheese and Panko Crumble
Carrot Cake Pancakes with Cream Cheese Glaze...for only 365 calories!
Greek Pita Pizza. A whole wheat pita topped with hummus, red onion, tomatoes, kalamata olives, and feta in a red wine vinegar dressing. Heavenly!
A sweet focaccia topped with reduced cherry syrup, tart cherries, and almonds slices.
Bacon, Eggs, and Asparagus Salad. Crisp bacon over an arugula salad with vinaigrette served with grilled asparagus and over-easy eggs.
Dark Chocolate Guinness Cake with Bailey's Buttercream.
Crispy Baked Breakfast Taquitos with Lime-Chipotle Dip. Finger-food breakfast!
Crispy Herbed Shrimp with Chive Aioli over Roasted Asparagus and Tomatoes
Cinnamon Apple Quinoa Parfait...a breakfast for champions!
Tempeh, broccolini, and snow peas stir-fried in deep flavors of soy sauce, rice vinegar, honey, and hoisin. Dinner in 30 or less!
Whole Wheat Cinnamon-Raisin Swirl Bread
A giant baked potato stuffed with creamy white BBQ shredded chicken...all for 350 calories!
Grapefruit Cardamom Polenta Pancakes...do something different for breakfast.
Whole Wheat Baked Banana Doughnuts with Chocolate Ganache. Would you believe me if I told you they're nearly guilt-free?
Perfectly spiced lentils in taco form...they may pleasantly surprise even the biggest of meat-lovers!
Singapore Chili Crab...finger-licking good.
Arroz con Pollo Cuban-style
Meyer Lemon and Blackberry Olive Oil Polenta Cake...a heart-healthy choice for all.
Light Fettuccine Alfredo...all the flavor with none of the guilt!
Slow Cooker BBQ Chicken Tacos with Blue Cheese Cole Slaw
A lemon broth-based soup with creamy orzo, shreds of rotisserie chicken, and flavorful vegetables.
Buffalo Wing Hummus: one guilt-free way to enjoy a classic, addicting flavor.
A classic homemade marshmallow covered in toasted coconut.
Lemony Asparagus and New Potatoes. A quick veggie side dish packed with flavor...not calories.
Angel Food Cupcakes a la Valentine's Day...for a mere 81 calories a piece!
Chipotle Black Bean and Shrimp Quesadilla with Edamame Guacamole...a recipe for National Heart Month!
Baked Potato Skin Veggie Pizzas...a healthier twist on pizza that still hits the spot!
Healthy Crunchy Onion Rings...are you ready for some football?!
Vegetarian Thai Quinoa Chili...hearty comfort food that's healthy to boot!
Frozen raspberries, old-fashioned oats, and Greek yogurt make for a fiber and protein-packed breakfast or snack.
Low-fat, baked mozzarella sticks. All of the taste, none of the guilt. Super Bowl is right around the corner...