onceuponaplate in Pacific Northwest, USA
total posts: 107
onceuponaplate.blogspot.com
Turkey Faijitas with a Citrus Marinade flavor boost. Learn how to cut the fat and calories but none of the flavor.
onceuponaplate.blogspot.com
Grilled Portobello mushroom "Steak" Sandwich with Argentinian Chimichurri Sauce. No cholesterol, very low fat & Veg/Vegan friendly.
onceuponaplate.blogspot.com
Homemade Spinach Tortillas. Corn tortilla recipe pumped up with extra flavor and nutrition. Come see how easy they are to make.
onceuponaplate.blogspot.com
Sushi rolls ~ Uramaki (rice on the outside.) Veg/Vegan friendly, or fill them with whatever you like. See how easy they are to make at home.
onceuponaplate.blogspot.com
Vegetable Egg Foo Yung ~ A healthier version, but every bit as flavorful.
onceuponaplate.blogspot.com
Pacific Rim Warm Tofu Salad. Healthy & brightly flavored. Vegetarian/Vegan friendly and can be on the table in less than 15 minutes.
onceuponaplate.blogspot.com
A more healthful Chicken Salad ~ with several nutritious components. So flavorful you won't miss the fat.
onceuponaplate.blogspot.com
Vegetarian Portobello "Pepper Steak" ~ Virtually no fat, yet packed with flavor! Heart friendly, too.
onceuponaplate.blogspot.com
Nonfat Fruit Yogurt ~ a cheater's way to skip the excess sugar. Mix it up yourself in moments.
onceuponaplate.blogspot.com
The General's Chicken ~ not deep fried. The surprise ingredient in the sauce? Pure Maple Syrup.
onceuponaplate.blogspot.com
Grilled Halibut with Fresh Tomato-Olive Herb Relish. The flavorful relish is great on chicken, chops, toast slices, or mixed into pasta, too.
onceuponaplate.blogspot.com
Classic Snickerdoodle Cookies ~ Crackly crisp cinnamon-sugar exterior; buttery rich, tender interior. Irresistible.
onceuponaplate.blogspot.com
Fresh Seedless Blackberry Tarts ~ adjust the level of sweetness to your own taste.
onceuponaplate.blogspot.com
Tiny Brie, Prosciutto and Chutney Tart Bites.
onceuponaplate.blogspot.com
Navajo Fry-Bread Tacos ~ Snack Size. Beware! They can be addictive.
onceuponaplate.blogspot.com
Bite-Size Savory Herb Muffins ~ you choose the flavor combination.
onceuponaplate.blogspot.com
Naan (Indian flatbread) made without a Tandoori oven ~ surprising, authentic results from your own oven.
onceuponaplate.blogspot.com
Lahmahjoon ~ Armenian "Pizza" ~ A delicious, savory and spicy ground lamb or beef and tomato mixture baked on flatbread. Garnished with Cress, thick Yogurt & Pinenuts.
onceuponaplate.blogspot.com
Asparagus-Sesame Spoons. A simple and light amuse-bouche.
onceuponaplate.blogspot.com
1-2-3 French Dip Beef Sandwich with Horseradish Cream and au jus. Fast and Delicious.
onceuponaplate.blogspot.com
3-Cheese, Vegetable-Loaded Quesadillas with Feta-Herb Dipping Sauce.
onceuponaplate.blogspot.com
Leek Quiche in Dijon - Puff Pastry Crust.
onceuponaplate.blogspot.com
Lion's Head Soup ~ Shr za tou. Made with minced Chicken, Turkey, or Pork.
onceuponaplate.blogspot.com
Raspberry Butter ~ Delicious on scones, muffins, pancakes or waffles.
onceuponaplate.blogspot.com
Fresh Sugar Snap Peas tossed in Dark Sesame Oil, sprinkled with Black Sesame Seeds. Naturally sweet, crisp, fragrant and healthful, with no cooking.
onceuponaplate.blogspot.com
Deconstructed Caesar Salad with Caesar Cream Dipping Sauce.
onceuponaplate.blogspot.com
Grilled Steak Bites with Bloody Mary Dipping Sauce ~ as spicy or as mild as you like.
onceuponaplate.blogspot.com
Timbales de Broccoli ~ Delightfully tender and mildly flavored Savory Broccoli Custards.
onceuponaplate.blogspot.com
Miso Glazed Salmon; moist, flavorful and succulent.
onceuponaplate.blogspot.com
Faster Clam Chowder in Thyme Bread Bowls (or not.)
onceuponaplate.blogspot.com
Fresh Rosemary or Thyme Bread Boules, finished with a sprinkle of Kosher salt.
onceuponaplate.blogspot.com
Cookie Cutter Savory Filled Pastries. Fill them with most anything you want. Make them large or mini size.
onceuponaplate.blogspot.com
White Hot Chocolate ~ Spike it or not. Utterly decadent!
onceuponaplate.blogspot.com
Rosettes ~ A Scandinavian Treat. Lighter than air and barely sweet.
onceuponaplate.blogspot.com
Swedish Meatballs ~ Alton Brown's version. Very flavorful, tender and moist with a delicious sauce
