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nikkis

total posts: 9

www.eatloveandbehealthy.com

Warm up with this high fat, reduced carb soup on chilly nights! It

Warm up with this high fat, reduced carb soup on chilly nights! It's low carb comfort food at it's best. Made with Heavy Cream, Kale and Daikon Radish.

www.eatloveandbehealthy.com

Gluten free, Dairy free Condensed cream of mushroom recipe. Use is place of the canned version in any recipe!

Gluten free, Dairy free Condensed cream of mushroom recipe. Use is place of the canned version in any recipe!

www.eatloveandbehealthy.com

This crustless quiche is high in protein. Great for gluten free and grain free diets. Pair with a salad or veggie for a healthy meal!

This crustless quiche is high in protein. Great for gluten free and grain free diets. Pair with a salad or veggie for a healthy meal!

www.eatloveandbehealthy.com

Let that strawberry shine with this morning smoothie. A little extra oomph really helps bring out that strawberry flavor!

Let that strawberry shine with this morning smoothie. A little extra oomph really helps bring out that strawberry flavor!

www.eatloveandbehealthy.com

This homemade Zuppa Toscana contains half the carbs of the restaurant version. It will be a huge hit in your family as it is in mine!

This homemade Zuppa Toscana contains half the carbs of the restaurant version. It will be a huge hit in your family as it is in mine!

www.eatloveandbehealthy.com

This lightened up version of Eggplant Parmesan is full of cheesy eggplanty goodness and low on carbs.

This lightened up version of Eggplant Parmesan is full of cheesy eggplanty goodness and low on carbs.

www.eatloveandbehealthy.com

Vegetable Fried Rice w/ Brown Rice- The secret to really tasty fried rice? Don

Vegetable Fried Rice w/ Brown Rice- The secret to really tasty fried rice? Don't overdo it on the sauce. This is the trusted recipe that I use.

www.eatloveandbehealthy.com

Dairy Free Condensed Cream of Mushroom Soup. The perfect substitute for condensed cream of mushroom soup. It’s thick and creamy and loaded with flavor.

Dairy Free Condensed Cream of Mushroom Soup. The perfect substitute for condensed cream of mushroom soup. It’s thick and creamy and loaded with flavor.

www.eatloveandbehealthy.com

Brown Rice Pad Thai is not only healthier, it

Brown Rice Pad Thai is not only healthier, it's irresistible. It has that perfect balance of tangy, sweet, and salty. I could eat it for days...

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