total posts: 666
Frozen Grapes. Court side, poolside or party side.
"Better" Party Mix. Same look, healthier ingredients for your fave hexagon-themed party snack.
Summer fades, Mr. Softee trucks sit lonely, as now we crave foods for a seasonal detox.
Totally Tropical Smoothie. Get it while you still can...
Chocolate Pudding Filled Hand Pies. Healthy Makeover. vegan.
No that's not candy you see. It's veggies! Veggie Rainbow Wraps. vegan.
Vegan Chick'n Pesto Sandwich. It's thick and hearty, not light or fluffy!
Tofu Scramble "Good Morning" Pasta. Sweet cream and fresh orange flavors. Part of my Back2School Recipe Series!
My Pop Quiz Toast-Ups are a simple recipe with a life long lesson built in...
Pluot and Plum Perfect Parfait. I call it my "Tom Sawyer" parfait. Find out why...
Saffron scented Tofu Scramble. Vegan breakfast all day long. (Tempeh bacon on the side is a must!)
Plantain Poblano Tofu Wrap.
I call this my "Hungry? No Poblano! Wrap".
Who doesn't love plantains? But are they healthy? Find out...
Top Ten Summer Sandwich recipes. A beachside, front porch or hilltop picnic is calling! All vegan.
Mean Green Edamame Soy Burger. With spicy sweet slaw. Vegan.
Toasty Chicks 'n Cashews. Spicy, sweet and totally snackable! vegan.
Have your melon bowl and eat it too. A breakfast story...
Spicy Broccoli Cheddar Soup. vegan.
Cilantro Lime Agave Biscuits. vegan.
All about Lychees.
Veggie Stack Sandwich! Inspired to get off the tomato, lettuce, onion, avocado cycle...
Grilled Soy Gouda Sandwich: NY'S "Best Kept Secret" ?
Muffin Review: Banana Fig In. Ginger Green Tea Out!
Mexican Couscous Power Bowl.
"Go-to" comfort food recipe. Vegan.
Blackstrap Molasses is my latest obsession and ingredient muse. Find out why...
My blender died! So I compare the Vita-Mix, Blendtec and new lower priced Oster Fusion blenders. What did this smoothie-fanatic do?!
An acai smoothie should be dark black purple! So here's my Triple Threat Acai Smoothie recipe...
Healthy Fats 101: My story of fat-phobia and learning to love avocados, olive oil and almonds.
Acai, Goji and Locavore all appear on the 2009 Merriam-Webster's Dictionary new words list. (Happy acai berries indeed!)
Restaurant-inspired Fennel Arugula Citrus Salad, for under $3 per serving.
Wiki-Wiki Volcano Couscous. I just add "Lava" Sauce. Big Island flavors. Little kid appeal. vegan.
I lost my BBQ Sauce virginity! A few hours in my test kitchen and voila! My perfect smoky, sticky, sweet BBQ Sauce...
Fresh Fruit Flag Plate. Have a Happy, Healthy 4th of July!
My Red White and Blueberry Smoothie. Celebrate the 4th with a fun, vegan, fresh fruit smoothie!