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loveandzest in Orlando

total posts: 76

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This Tropical Buddha Bowl is infused with island flavor from the Coconut Brown Rice to the Almond Butter Lime dressing. Perfectly grilled shrimp, pineapple, tart cherries, and a bowl full of veggies!

This Tropical Buddha Bowl is infused with island flavor from the Coconut Brown Rice to the Almond Butter Lime dressing. Perfectly grilled shrimp, pineapple, tart cherries, and a bowl full of veggies!

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Blueberry Muffin Granola tastes like a warm coffee shop-like blueberry muffin, with a healthy twist of course; no refined sugar or flour here. The best part is that comforting smell of homemade blueberry muffins fills the house while the granola bakes!

Blueberry Muffin Granola tastes like a warm coffee shop-like blueberry muffin, with a healthy twist of course; no refined sugar or flour here. The best part is that comforting smell of homemade blueberry muffins fills the house ...

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These Soft Baked Oatmeal Chocolate Chip Bars are soooooft and oooh so gooooewy. Healthy enough for a breakfast bar or enjoy as snack or dessert any time of day. Love the chocolate chunks in every bite! Vegan and Gluten Free.

These Soft Baked Oatmeal Chocolate Chip Bars are soooooft and oooh so gooooewy. Healthy enough for a breakfast bar or enjoy as snack or dessert any time of day. Love the chocolate chunks in every bite! Vegan and Gluten Free.

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These Almond Butter Banana Oat Muffins are moist, satisfying, and have a delicious almond butter banana flavor. There is just enough chocolate in every bite to satisfy a sweet tooth. Flourless and gluten free.

These Almond Butter Banana Oat Muffins are moist, satisfying, and have a delicious almond butter banana flavor. There is just enough chocolate in every bite to satisfy a sweet tooth. Flourless and gluten free.

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OMGoooosh. This Vegan Wild Blueberry Cheesecake Smoothie Bowl tho… it tastes like legit cheesecake and it’s dairy free. Raw cashews give this smoothie a full on cheesecake flavor and make it creamy and fiber rich. Grab a spoon. Vegan and Gluten Free.

OMGoooosh. This Vegan Wild Blueberry Cheesecake Smoothie Bowl tho… it tastes like legit cheesecake and it’s dairy free. Raw cashews give this smoothie a full on cheesecake flavor and make it creamy and fiber rich. Grab a spo ...

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These Chicken Burrito Spaghetti Squash Bowls are protein packed and gluten free. I love this veggie filled take on this popular Mexican dish. Everything is better in a {spaghetti squash} bowl!

These Chicken Burrito Spaghetti Squash Bowls are protein packed and gluten free. I love this veggie filled take on this popular Mexican dish. Everything is better in a {spaghetti squash} bowl!

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These Vegetarian Lasagna Spaghetti Squash Boats will rock your world. It’s super filling and each boat is packed with several cups of mushrooms, onions, and spinach! Talk about veggie-fied. You’re going to love this lower carb and meatless take on lasagna that will satisfy that pasta craving.

These Vegetarian Lasagna Spaghetti Squash Boats will rock your world. It’s super filling and each boat is packed with several cups of mushrooms, onions, and spinach! Talk about veggie-fied. You’re going to love this lower ca ...

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This is one POWER packed tuna salad recipe. These Tart Cherry Tuna Salad Avocado Bowls are filled with healthy fats from tuna, avocado, and pecans, it’s also rich in anthocyanins thanks to Montmorency tart cherries! Hello gawwwgeous!

This is one POWER packed tuna salad recipe. These Tart Cherry Tuna Salad Avocado Bowls are filled with healthy fats from tuna, avocado, and pecans, it’s also rich in anthocyanins thanks to Montmorency tart cherries! Hello gaww ...

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Chocolate + Peanut Butter + Coffee = died and gone to heaven! This is seriously the best combo ever invented all blended up into a healthy low sugar Peanut Butter Mocha Protein Shake! WINNING! Dairy Free. Vegan.

Chocolate + Peanut Butter + Coffee = died and gone to heaven! This is seriously the best combo ever invented all blended up into a healthy low sugar Peanut Butter Mocha Protein Shake! WINNING! Dairy Free. Vegan.

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Almond Butter Energy Bites… made with wholesome ingredients like almond butter, dates, dark chocolate and oats. Perfect for snack time or a super quick breakfast! Vegan. Gluten Free.

Almond Butter Energy Bites… made with wholesome ingredients like almond butter, dates, dark chocolate and oats. Perfect for snack time or a super quick breakfast! Vegan. Gluten Free.

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Get this Superfood Smoothie crammed packed with good for you stuff like chia seeds, ground flax, loads of berries, almond butter, and spinach. I love the purple color of this green smoothie! {recipe}

Get this Superfood Smoothie crammed packed with good for you stuff like chia seeds, ground flax, loads of berries, almond butter, and spinach. I love the purple color of this green smoothie! {recipe}

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Get your greens on with this Avocado Green Smoothie. Good fats, lots of greens and tastes delicious!  Great way to start the day!

Get your greens on with this Avocado Green Smoothie. Good fats, lots of greens and tastes delicious! Great way to start the day!

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Eggnog Ice Cream made with 1 ingredient… eggnog. Pour eggnog into ice cream maker and churn. Super creamy and delicious and a great way to use leftover eggnog!

Eggnog Ice Cream made with 1 ingredient… eggnog. Pour eggnog into ice cream maker and churn. Super creamy and delicious and a great way to use leftover eggnog!

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This Turkey Taco Soup is easy peasy to make for a weeknight dinner... a healthy meal the whole family will enjoy. Toss all ingredients into a pot and simmer until you

This Turkey Taco Soup is easy peasy to make for a weeknight dinner... a healthy meal the whole family will enjoy. Toss all ingredients into a pot and simmer until you're ready to eat! The toppings are the best part!!

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Impress your family and house guests with a stack of festive Eggnog Pancakes topped with creamy Eggnog Whipped Cream.

Impress your family and house guests with a stack of festive Eggnog Pancakes topped with creamy Eggnog Whipped Cream.

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This recipe for Pumpkin Chocolate Chip Lactation Muffins is delicious! Perfect for nursing moms + list of foods that support breastfeeding.

This recipe for Pumpkin Chocolate Chip Lactation Muffins is delicious! Perfect for nursing moms + list of foods that support breastfeeding.

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Granola lovers get ready, this classic cereal combo has been taken up a notch with peanut butter! This PB Oats & Honey Granola features honey toasted oats, crunchy almonds and flax, and that yummy peanut butter flavor.

Granola lovers get ready, this classic cereal combo has been taken up a notch with peanut butter! This PB Oats & Honey Granola features honey toasted oats, crunchy almonds and flax, and that yummy peanut butter flavor.

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crispy take-me-back-to-my-childhood tater tots, warm grilled chicken and crunchy shredded greens all smothered in BBQ sauce for the win!

crispy take-me-back-to-my-childhood tater tots, warm grilled chicken and crunchy shredded greens all smothered in BBQ sauce for the win!

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To all the weeknight dinner lovers out there, these Chicken Fajita Stuffed Sweet Potatoes are for you. Fajita grilled chicken, peppers, and onions smothered between a creamy baked sweet potato goodness. This is what we call healthy comfort food.

To all the weeknight dinner lovers out there, these Chicken Fajita Stuffed Sweet Potatoes are for you. Fajita grilled chicken, peppers, and onions smothered between a creamy baked sweet potato goodness. This is what we call heal ...

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Slow Cooker BBQ Chicken Tostadas– pulled chicken breast cooked with Trader Joe’s famous Carolina Gold BBQ Sauce topped on crispy baked tostadas and veggies. This weeknight dinner will quickly become a family favorite. High p

Slow Cooker BBQ Chicken Tostadas– pulled chicken breast cooked with Trader Joe’s famous Carolina Gold BBQ Sauce topped on crispy baked tostadas and veggies. This weeknight dinner will quickly become a family favorite. High p

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Start your day off with a hearty breakfast and enjoy this Chicken & Veggie Breakfast Skillet made with mushrooms, onions, broccoli, potatoes, and chicken sausage. Veggie packed and husband approved.

Start your day off with a hearty breakfast and enjoy this Chicken & Veggie Breakfast Skillet made with mushrooms, onions, broccoli, potatoes, and chicken sausage. Veggie packed and husband approved.

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These Blueberry Cheesecake Muffins with Oatmeal Streusel Topping are so moist. Made with protein-packed cottage cheese and fresh blueberries making them a better-for-you breakfast muffin.

These Blueberry Cheesecake Muffins with Oatmeal Streusel Topping are so moist. Made with protein-packed cottage cheese and fresh blueberries making them a better-for-you breakfast muffin.

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These Toasted Marshmallow S’mores Ice Cream Bars have all that campfire flavor and perfect for a hot summer night. Vegan and dairy free.

These Toasted Marshmallow S’mores Ice Cream Bars have all that campfire flavor and perfect for a hot summer night. Vegan and dairy free.

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I hope you all were able to get out and enjoy a nice run yesterday! In honor of National Running Day, I wanted to pop in to share one of my favorite recovery recipes with you all. A big thanks to my friends at the Cherry Marketi

I hope you all were able to get out and enjoy a nice run yesterday! In honor of National Running Day, I wanted to pop in to share one of my favorite recovery recipes with you all. A big thanks to my friends at the Cherry Marketi

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These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

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These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

www.loveandzest.com

This Healthy French Onion Dip made with Greek yogurt and shredded zucchini makes a great party appetizer or snack. Your guests will never know it’s healthy.

This Healthy French Onion Dip made with Greek yogurt and shredded zucchini makes a great party appetizer or snack. Your guests will never know it’s healthy.

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This Strawberry Salad Wrap is bursting with all the goodness of the Spring season. Sweet strawberries, crisp cucumbers and romaine lettuce tossed with a zesty balsamic vinaigrette and folded into a spinach wrap. Can’t get enough!

This Strawberry Salad Wrap is bursting with all the goodness of the Spring season. Sweet strawberries, crisp cucumbers and romaine lettuce tossed with a zesty balsamic vinaigrette and folded into a spinach wrap. Can’t get enou ...

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This Almond Butter Date Shake is just what you need to help you power through your day! It

This Almond Butter Date Shake is just what you need to help you power through your day! It's creamy and dessert-like and makes a healthy protein rich snack or post workout recovery shake.

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This Mushroom & Swiss Burger is juicy and lean. Adding mushrooms to a burger intensifies the flavor and shrinks fat and calories.

This Mushroom & Swiss Burger is juicy and lean. Adding mushrooms to a burger intensifies the flavor and shrinks fat and calories.

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These little Nutella protein bites that have the right amount of sweet and crunch and whole ingredients that you can feel good about....all without turning on your oven. Fair warning, they

These little Nutella protein bites that have the right amount of sweet and crunch and whole ingredients that you can feel good about....all without turning on your oven. Fair warning, they're slightly addicting.

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This Veggie Power Bowl topped with Cashew Honey Mustard Dressing is just what you need after a workout. It’s power-packed with quinoa, sweet potatoes, dried tart cherries, spring greens, roasted tofu, and sunflower seeds that will keep you fueled and speed recovery.

This Veggie Power Bowl topped with Cashew Honey Mustard Dressing is just what you need after a workout. It’s power-packed with quinoa, sweet potatoes, dried tart cherries, spring greens, roasted tofu, and sunflower seeds that ...

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The combo of tartness, crunch, sweet and salty rocks! This recipe is really simple to put together and calls for only 5 ingredients! Chocolate, chia, walnuts, cherries, and pumpkin seeds.

The combo of tartness, crunch, sweet and salty rocks! This recipe is really simple to put together and calls for only 5 ingredients! Chocolate, chia, walnuts, cherries, and pumpkin seeds.

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Butternut squash makes the queso creamy  w half the cheese to save fat & calories. The steak is crazy tender & made right in the slow cooker!

Butternut squash makes the queso creamy w half the cheese to save fat & calories. The steak is crazy tender & made right in the slow cooker!

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