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loveandzest in Orlando

total posts: 80

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This “Golden Milk” Turmeric Smoothie makes you feel good from the inside out. With only 4 ingredients, it’s easy to prepare this delightful smoothie. Turmeric, the superstar in this smoothie, is a bright yellow spice that acts as a powerful anti-inflammatory.

This “Golden Milk” Turmeric Smoothie makes you feel good from the inside out. With only 4 ingredients, it’s easy to prepare this delightful smoothie. Turmeric, the superstar in this smoothie, is a bright yellow spice that ...

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Authentic Vegetarian Sofritas Burrito Bowls are just what you need for dinner tonight. Make it a fiesta and serve over cilantro lime brown rice with sweet plantains and blue corn tortilla chips.

Authentic Vegetarian Sofritas Burrito Bowls are just what you need for dinner tonight. Make it a fiesta and serve over cilantro lime brown rice with sweet plantains and blue corn tortilla chips.

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I’m all about this Asian Rice Noodle Bowl. 1. because the favor is da bomb dot com and totally unique for us and 2. it’s ready in like 5 minutes flat

I’m all about this Asian Rice Noodle Bowl. 1. because the favor is da bomb dot com and totally unique for us and 2. it’s ready in like 5 minutes flat

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Cilantro Lime Brown Rice, Chipotle-style. OMG…This rice is the best!! I’ve made it 3 times in a week already!

Cilantro Lime Brown Rice, Chipotle-style. OMG…This rice is the best!! I’ve made it 3 times in a week already!

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This Tropical Buddha Bowl is infused with island flavor from the Coconut Brown Rice to the Almond Butter Lime dressing. Perfectly grilled shrimp, pineapple, tart cherries, and a bowl full of veggies!

This Tropical Buddha Bowl is infused with island flavor from the Coconut Brown Rice to the Almond Butter Lime dressing. Perfectly grilled shrimp, pineapple, tart cherries, and a bowl full of veggies!

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Blueberry Muffin Granola tastes like a warm coffee shop-like blueberry muffin, with a healthy twist of course; no refined sugar or flour here. The best part is that comforting smell of homemade blueberry muffins fills the house while the granola bakes!

Blueberry Muffin Granola tastes like a warm coffee shop-like blueberry muffin, with a healthy twist of course; no refined sugar or flour here. The best part is that comforting smell of homemade blueberry muffins fills the house ...

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These Soft Baked Oatmeal Chocolate Chip Bars are soooooft and oooh so gooooewy. Healthy enough for a breakfast bar or enjoy as snack or dessert any time of day. Love the chocolate chunks in every bite! Vegan and Gluten Free.

These Soft Baked Oatmeal Chocolate Chip Bars are soooooft and oooh so gooooewy. Healthy enough for a breakfast bar or enjoy as snack or dessert any time of day. Love the chocolate chunks in every bite! Vegan and Gluten Free.

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These Almond Butter Banana Oat Muffins are moist, satisfying, and have a delicious almond butter banana flavor. There is just enough chocolate in every bite to satisfy a sweet tooth. Flourless and gluten free.

These Almond Butter Banana Oat Muffins are moist, satisfying, and have a delicious almond butter banana flavor. There is just enough chocolate in every bite to satisfy a sweet tooth. Flourless and gluten free.

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OMGoooosh. This Vegan Wild Blueberry Cheesecake Smoothie Bowl tho… it tastes like legit cheesecake and it’s dairy free. Raw cashews give this smoothie a full on cheesecake flavor and make it creamy and fiber rich. Grab a spoon. Vegan and Gluten Free.

OMGoooosh. This Vegan Wild Blueberry Cheesecake Smoothie Bowl tho… it tastes like legit cheesecake and it’s dairy free. Raw cashews give this smoothie a full on cheesecake flavor and make it creamy and fiber rich. Grab a spo ...

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These Chicken Burrito Spaghetti Squash Bowls are protein packed and gluten free. I love this veggie filled take on this popular Mexican dish. Everything is better in a {spaghetti squash} bowl!

These Chicken Burrito Spaghetti Squash Bowls are protein packed and gluten free. I love this veggie filled take on this popular Mexican dish. Everything is better in a {spaghetti squash} bowl!

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These Vegetarian Lasagna Spaghetti Squash Boats will rock your world. It’s super filling and each boat is packed with several cups of mushrooms, onions, and spinach! Talk about veggie-fied. You’re going to love this lower carb and meatless take on lasagna that will satisfy that pasta craving.

These Vegetarian Lasagna Spaghetti Squash Boats will rock your world. It’s super filling and each boat is packed with several cups of mushrooms, onions, and spinach! Talk about veggie-fied. You’re going to love this lower ca ...

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This is one POWER packed tuna salad recipe. These Tart Cherry Tuna Salad Avocado Bowls are filled with healthy fats from tuna, avocado, and pecans, it’s also rich in anthocyanins thanks to Montmorency tart cherries! Hello gawwwgeous!

This is one POWER packed tuna salad recipe. These Tart Cherry Tuna Salad Avocado Bowls are filled with healthy fats from tuna, avocado, and pecans, it’s also rich in anthocyanins thanks to Montmorency tart cherries! Hello gaww ...

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Chocolate + Peanut Butter + Coffee = died and gone to heaven! This is seriously the best combo ever invented all blended up into a healthy low sugar Peanut Butter Mocha Protein Shake! WINNING! Dairy Free. Vegan.

Chocolate + Peanut Butter + Coffee = died and gone to heaven! This is seriously the best combo ever invented all blended up into a healthy low sugar Peanut Butter Mocha Protein Shake! WINNING! Dairy Free. Vegan.

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Almond Butter Energy Bites… made with wholesome ingredients like almond butter, dates, dark chocolate and oats. Perfect for snack time or a super quick breakfast! Vegan. Gluten Free.

Almond Butter Energy Bites… made with wholesome ingredients like almond butter, dates, dark chocolate and oats. Perfect for snack time or a super quick breakfast! Vegan. Gluten Free.

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Get this Superfood Smoothie crammed packed with good for you stuff like chia seeds, ground flax, loads of berries, almond butter, and spinach. I love the purple color of this green smoothie! {recipe}

Get this Superfood Smoothie crammed packed with good for you stuff like chia seeds, ground flax, loads of berries, almond butter, and spinach. I love the purple color of this green smoothie! {recipe}

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Get your greens on with this Avocado Green Smoothie. Good fats, lots of greens and tastes delicious!  Great way to start the day!

Get your greens on with this Avocado Green Smoothie. Good fats, lots of greens and tastes delicious! Great way to start the day!

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Eggnog Ice Cream made with 1 ingredient… eggnog. Pour eggnog into ice cream maker and churn. Super creamy and delicious and a great way to use leftover eggnog!

Eggnog Ice Cream made with 1 ingredient… eggnog. Pour eggnog into ice cream maker and churn. Super creamy and delicious and a great way to use leftover eggnog!

www.loveandzest.com

This Turkey Taco Soup is easy peasy to make for a weeknight dinner... a healthy meal the whole family will enjoy. Toss all ingredients into a pot and simmer until you

This Turkey Taco Soup is easy peasy to make for a weeknight dinner... a healthy meal the whole family will enjoy. Toss all ingredients into a pot and simmer until you're ready to eat! The toppings are the best part!!

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Impress your family and house guests with a stack of festive Eggnog Pancakes topped with creamy Eggnog Whipped Cream.

Impress your family and house guests with a stack of festive Eggnog Pancakes topped with creamy Eggnog Whipped Cream.

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This recipe for Pumpkin Chocolate Chip Lactation Muffins is delicious! Perfect for nursing moms + list of foods that support breastfeeding.

This recipe for Pumpkin Chocolate Chip Lactation Muffins is delicious! Perfect for nursing moms + list of foods that support breastfeeding.

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Granola lovers get ready, this classic cereal combo has been taken up a notch with peanut butter! This PB Oats & Honey Granola features honey toasted oats, crunchy almonds and flax, and that yummy peanut butter flavor.

Granola lovers get ready, this classic cereal combo has been taken up a notch with peanut butter! This PB Oats & Honey Granola features honey toasted oats, crunchy almonds and flax, and that yummy peanut butter flavor.

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crispy take-me-back-to-my-childhood tater tots, warm grilled chicken and crunchy shredded greens all smothered in BBQ sauce for the win!

crispy take-me-back-to-my-childhood tater tots, warm grilled chicken and crunchy shredded greens all smothered in BBQ sauce for the win!

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To all the weeknight dinner lovers out there, these Chicken Fajita Stuffed Sweet Potatoes are for you. Fajita grilled chicken, peppers, and onions smothered between a creamy baked sweet potato goodness. This is what we call healthy comfort food.

To all the weeknight dinner lovers out there, these Chicken Fajita Stuffed Sweet Potatoes are for you. Fajita grilled chicken, peppers, and onions smothered between a creamy baked sweet potato goodness. This is what we call heal ...

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Slow Cooker BBQ Chicken Tostadas– pulled chicken breast cooked with Trader Joe’s famous Carolina Gold BBQ Sauce topped on crispy baked tostadas and veggies. This weeknight dinner will quickly become a family favorite. High p

Slow Cooker BBQ Chicken Tostadas– pulled chicken breast cooked with Trader Joe’s famous Carolina Gold BBQ Sauce topped on crispy baked tostadas and veggies. This weeknight dinner will quickly become a family favorite. High p

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Start your day off with a hearty breakfast and enjoy this Chicken & Veggie Breakfast Skillet made with mushrooms, onions, broccoli, potatoes, and chicken sausage. Veggie packed and husband approved.

Start your day off with a hearty breakfast and enjoy this Chicken & Veggie Breakfast Skillet made with mushrooms, onions, broccoli, potatoes, and chicken sausage. Veggie packed and husband approved.

www.loveandzest.com

These Blueberry Cheesecake Muffins with Oatmeal Streusel Topping are so moist. Made with protein-packed cottage cheese and fresh blueberries making them a better-for-you breakfast muffin.

These Blueberry Cheesecake Muffins with Oatmeal Streusel Topping are so moist. Made with protein-packed cottage cheese and fresh blueberries making them a better-for-you breakfast muffin.