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loveandzest in Orlando

total posts: 55

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These Blueberry Cheesecake Muffins with Oatmeal Streusel Topping are so moist. Made with protein-packed cottage cheese and fresh blueberries making them a better-for-you breakfast muffin.

These Blueberry Cheesecake Muffins with Oatmeal Streusel Topping are so moist. Made with protein-packed cottage cheese and fresh blueberries making them a better-for-you breakfast muffin.

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These Toasted Marshmallow S’mores Ice Cream Bars have all that campfire flavor and perfect for a hot summer night. Vegan and dairy free.

These Toasted Marshmallow S’mores Ice Cream Bars have all that campfire flavor and perfect for a hot summer night. Vegan and dairy free.

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I hope you all were able to get out and enjoy a nice run yesterday! In honor of National Running Day, I wanted to pop in to share one of my favorite recovery recipes with you all. A big thanks to my friends at the Cherry Marketi

I hope you all were able to get out and enjoy a nice run yesterday! In honor of National Running Day, I wanted to pop in to share one of my favorite recovery recipes with you all. A big thanks to my friends at the Cherry Marketi

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These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

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These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

These Oatmeal Raisin Peanut Butter Chocolate Chip Cookies are a yummy sweet and salty treat with lots of texture. Make a batch of these cookies and share them with the ones you love.

www.loveandzest.com

This Healthy French Onion Dip made with Greek yogurt and shredded zucchini makes a great party appetizer or snack. Your guests will never know it’s healthy.

This Healthy French Onion Dip made with Greek yogurt and shredded zucchini makes a great party appetizer or snack. Your guests will never know it’s healthy.

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This Strawberry Salad Wrap is bursting with all the goodness of the Spring season. Sweet strawberries, crisp cucumbers and romaine lettuce tossed with a zesty balsamic vinaigrette and folded into a spinach wrap. Can’t get enough!

This Strawberry Salad Wrap is bursting with all the goodness of the Spring season. Sweet strawberries, crisp cucumbers and romaine lettuce tossed with a zesty balsamic vinaigrette and folded into a spinach wrap. Can’t get enou ...

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This Almond Butter Date Shake is just what you need to help you power through your day! It

This Almond Butter Date Shake is just what you need to help you power through your day! It's creamy and dessert-like and makes a healthy protein rich snack or post workout recovery shake.

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This Mushroom & Swiss Burger is juicy and lean. Adding mushrooms to a burger intensifies the flavor and shrinks fat and calories.

This Mushroom & Swiss Burger is juicy and lean. Adding mushrooms to a burger intensifies the flavor and shrinks fat and calories.

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These little Nutella protein bites that have the right amount of sweet and crunch and whole ingredients that you can feel good about....all without turning on your oven. Fair warning, they

These little Nutella protein bites that have the right amount of sweet and crunch and whole ingredients that you can feel good about....all without turning on your oven. Fair warning, they're slightly addicting.

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This Veggie Power Bowl topped with Cashew Honey Mustard Dressing is just what you need after a workout. It’s power-packed with quinoa, sweet potatoes, dried tart cherries, spring greens, roasted tofu, and sunflower seeds that will keep you fueled and speed recovery.

This Veggie Power Bowl topped with Cashew Honey Mustard Dressing is just what you need after a workout. It’s power-packed with quinoa, sweet potatoes, dried tart cherries, spring greens, roasted tofu, and sunflower seeds that ...

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The combo of tartness, crunch, sweet and salty rocks! This recipe is really simple to put together and calls for only 5 ingredients! Chocolate, chia, walnuts, cherries, and pumpkin seeds.

The combo of tartness, crunch, sweet and salty rocks! This recipe is really simple to put together and calls for only 5 ingredients! Chocolate, chia, walnuts, cherries, and pumpkin seeds.

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Butternut squash makes the queso creamy  w half the cheese to save fat & calories. The steak is crazy tender & made right in the slow cooker!

Butternut squash makes the queso creamy w half the cheese to save fat & calories. The steak is crazy tender & made right in the slow cooker!

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This sweet and savory naan pizza is loaded with brussels sprouts and butternut squash which make it hearty and healthy!

This sweet and savory naan pizza is loaded with brussels sprouts and butternut squash which make it hearty and healthy!

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This Healthy Shepherd’s Pie for Two is the ultimate comfort meal. It’s meaty and veggie-fied topped with insanely creamy mashed potatoes. You’re welcome.

This Healthy Shepherd’s Pie for Two is the ultimate comfort meal. It’s meaty and veggie-fied topped with insanely creamy mashed potatoes. You’re welcome.

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Slurp on a Ginger and Greens Smoothie made with fresh ginger, frozen fruit and 2 cups of greens!! It’s super refreshing and cleansing!

Slurp on a Ginger and Greens Smoothie made with fresh ginger, frozen fruit and 2 cups of greens!! It’s super refreshing and cleansing!

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Eating a brownie on occasion can be part of a healthy lifestyle, and I

Eating a brownie on occasion can be part of a healthy lifestyle, and I'm talking about the kind that are gooey, sugary and satisfying!

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These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.

These Healthy Chicken Enchiladas are made with homemade enchilada sauce that you can feel good about. This simple weeknight meal will quickly become a family favorite. Serve with a side of beans and shredded lettuce.

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Tart Cherry, Dark Chocolate & Cashew Granola Bars. These snack bars are sweet, tart, salty, crunchy, healthy, yummy, and easy to make… what else can you ask for in a snack!?

Tart Cherry, Dark Chocolate & Cashew Granola Bars. These snack bars are sweet, tart, salty, crunchy, healthy, yummy, and easy to make… what else can you ask for in a snack!?

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These Bees Knees Energy Bites are the perfect post workout snack or mid day pick me up. Real fuel matters.

These Bees Knees Energy Bites are the perfect post workout snack or mid day pick me up. Real fuel matters.

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It

It's dairy free, and made with 3 simple ingredients. Cashews. Almond Milk. 100% Pure Maple Syrup.

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Sweet Chili Thai Salmon is a spiced up version of your traditional baked salmon. Sweet, hot and perfectly baked salmon out of the oven in 15 minutes flat.

Sweet Chili Thai Salmon is a spiced up version of your traditional baked salmon. Sweet, hot and perfectly baked salmon out of the oven in 15 minutes flat.

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Vegetarian Spaghetti Squash Boats are the ultimate healthy comfort food made whole simple ingredients just right for a weeknight.

Vegetarian Spaghetti Squash Boats are the ultimate healthy comfort food made whole simple ingredients just right for a weeknight.

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These Healthy Potato Skin Poppers are a crowd pleaser and would make a great Super Bowl party appetizer. Their smokey flavor and creamy texture will keep ‘em going back for more. Vegetarian and Gluten Free.

These Healthy Potato Skin Poppers are a crowd pleaser and would make a great Super Bowl party appetizer. Their smokey flavor and creamy texture will keep ‘em going back for more. Vegetarian and Gluten Free.

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This lasagna is loaded with veggies– peppers, onions, mushrooms, spinach, and butternut squash. It’s just perfect for a weeknight too and makes lots of leftovers!

This lasagna is loaded with veggies– peppers, onions, mushrooms, spinach, and butternut squash. It’s just perfect for a weeknight too and makes lots of leftovers!

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How to Guide for Roasting Vegetables. Roasting brings out the sweetness of a vegetable when it caramelizes in the oven. This Roasted Butternut Squash makes the perfect side dish or can be used in another recipe.

How to Guide for Roasting Vegetables. Roasting brings out the sweetness of a vegetable when it caramelizes in the oven. This Roasted Butternut Squash makes the perfect side dish or can be used in another recipe.

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Vanilla Bean Greek Yogurt Pancakes stuffed with Dried Tart Cherries and Sweet Pecans and topped with a drizzle of Tart Cherry Maple Syrup. This post is sponsored by the Cherry Marketing Institute. All opinions are my own.

Vanilla Bean Greek Yogurt Pancakes stuffed with Dried Tart Cherries and Sweet Pecans and topped with a drizzle of Tart Cherry Maple Syrup. This post is sponsored by the Cherry Marketing Institute. All opinions are my own.

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Abundance Bowls with Almond Butter-Lemon Dressing. Roasted veggies topped with the creamiest lemony almond butter dressing! This vegan abundance bowl will make you feel ahhhhhmazing from the inside out!

Abundance Bowls with Almond Butter-Lemon Dressing. Roasted veggies topped with the creamiest lemony almond butter dressing! This vegan abundance bowl will make you feel ahhhhhmazing from the inside out!

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Make you banana pancakes, pretend like it

Make you banana pancakes, pretend like it's the weekend now... these Gluten Free Banana Pancakes are a classic go-to for a rainy (or snowy) weekend with your loves. Bonus-- they are healthy too!

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Shaved dark chocolate, smashed banana, coconut flakes, and coconut yogurt = Funky Monkey Pancakes. You will melt.

Shaved dark chocolate, smashed banana, coconut flakes, and coconut yogurt = Funky Monkey Pancakes. You will melt.

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This Sweet Potato Pie Dessert Hummus will rock your socks. It tastes just like mama’s sweet potato pie but with all the healthy ingredients.

This Sweet Potato Pie Dessert Hummus will rock your socks. It tastes just like mama’s sweet potato pie but with all the healthy ingredients.

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Roasted Cranberries will change your life.  They are all cinnamonny and mapley and topped on a comforting bowl of quinoa oatmeal! Just know, a bowl of Roasted Cranberries & Quinoa Oatmeal will be sure to give you that holiday fe

Roasted Cranberries will change your life. They are all cinnamonny and mapley and topped on a comforting bowl of quinoa oatmeal! Just know, a bowl of Roasted Cranberries & Quinoa Oatmeal will be sure to give you that holiday fe

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These Pumpkin Waffles boast of fall flavors and are made in the BLENDER!! The Pumpkin Spice Cream topping, it’s melt in your mouth yum yum.

These Pumpkin Waffles boast of fall flavors and are made in the BLENDER!! The Pumpkin Spice Cream topping, it’s melt in your mouth yum yum.

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These Pumpkin Quinoa Protein Bites are filled with wholesome ingredients that you’ll love!! It’s an all natural protein bar recipe that you can feel good about eating.

These Pumpkin Quinoa Protein Bites are filled with wholesome ingredients that you’ll love!! It’s an all natural protein bar recipe that you can feel good about eating.

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