140457

llbalanced in Nashville, TN

total posts: 25

llbalanced.com

Besides their delicious taste, these Blueberry Lime  pops are packed with antioxidants, which will repair and nourish your body after sun damage {recipe}

Besides their delicious taste, these Blueberry Lime pops are packed with antioxidants, which will repair and nourish your body after sun damage {recipe}

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These are soft, tender, perfectly spiced and lightly sweetened with pops of caramel-chew from dates and apricots.

These are soft, tender, perfectly spiced and lightly sweetened with pops of caramel-chew from dates and apricots.

llbalanced.com

Cherry and almond is an unshakeable marriage of flavors, making this taste like a healthy version of a classic soda-shop staple.

Cherry and almond is an unshakeable marriage of flavors, making this taste like a healthy version of a classic soda-shop staple.

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Sesame Noodles ~ I love subbing tahini and peanut butter here, because they add protein and calcium. As a result, these noodles are more satisfying, so it

Sesame Noodles ~ I love subbing tahini and peanut butter here, because they add protein and calcium. As a result, these noodles are more satisfying, so it's harder to over-eat them.

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Smoothie bowls are such a satisfying, cooling way to start the day, and this Peach Basil Lassi is a dreamy summer option.

Smoothie bowls are such a satisfying, cooling way to start the day, and this Peach Basil Lassi is a dreamy summer option.

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Cookies and Cream Ice Cream ~ No fillers, preservatives, refined sugar, stabilizers, hormone-saturated dairy. Completely customizable to your particular taste buds and insanely delicious {recipe}

Cookies and Cream Ice Cream ~ No fillers, preservatives, refined sugar, stabilizers, hormone-saturated dairy. Completely customizable to your particular taste buds and insanely delicious {recipe}

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The combination of mayo plus nutritional yeast creates a rich, cheese-like coating, which transforms humble florets into something you will crave.

The combination of mayo plus nutritional yeast creates a rich, cheese-like coating, which transforms humble florets into something you will crave.

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I decided to infuse my typical overnight oats with pumpkin puree, cinnamon, ginger, nutmeg and a special ingredient: molasses {recipe}

I decided to infuse my typical overnight oats with pumpkin puree, cinnamon, ginger, nutmeg and a special ingredient: molasses {recipe}

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In addition to healing beets, I used a handful of anti-inflammatory spices, as well as a dollop of sweet white miso paste.

In addition to healing beets, I used a handful of anti-inflammatory spices, as well as a dollop of sweet white miso paste.

llbalanced.com

To amp up the heartiness factor, I added herbacious Italian sausage and meaty mushrooms to my pilaf. I also used one of my secret-weapon flavor pairings, molasses and tamari, for an extra layer of richness and umami.

To amp up the heartiness factor, I added herbacious Italian sausage and meaty mushrooms to my pilaf. I also used one of my secret-weapon flavor pairings, molasses and tamari, for an extra layer of richness and umami.

llbalanced.com

These cookies are the perfect dessert, because they look festive, contain only five ingredients, and they

These cookies are the perfect dessert, because they look festive, contain only five ingredients, and they're full of healthy fats that will help curb sugar cravings.

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Y

Y'all know the deal by now—made from nutritious whole foods, ridiculously easy to make, healthy as all get-out and perfect for this time of year!

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It is crunchy, chewy, perfectly sweet with pops of salty and bitter. It is decadent but contains healthy fats, antioxidant and anti-inflammatory compounds.

It is crunchy, chewy, perfectly sweet with pops of salty and bitter. It is decadent but contains healthy fats, antioxidant and anti-inflammatory compounds.

llbalanced.com

Caesar Roasted Green Cabbage Wedges Recipe ~ Green cabbage is a nutrition powerhouse, packed with fiber, Vitamin K, Vitamin C, potassium and antioxidants, and its highly anti-inflammatory.

Caesar Roasted Green Cabbage Wedges Recipe ~ Green cabbage is a nutrition powerhouse, packed with fiber, Vitamin K, Vitamin C, potassium and antioxidants, and its highly anti-inflammatory.

llbalanced.com

Not only does today

Not only does today's Apple Cinnamon Hazelnut Bake rely on affordable, accessible oats, it makes a LOT of food. This is a fantastic recipe to make for a holiday morning, or when you have house guests

llbalanced.com

Black beans, almond flour and oats all provide texture, protein and fiber, and the result is a sturdy burger that won

Black beans, almond flour and oats all provide texture, protein and fiber, and the result is a sturdy burger that won't fall apart as you dig in.

llbalanced.com

Blueberry Coconut Porridge 2.0 - Filling, delicious and packed with nutrition, this overnight oats recipe will become a busy-week staple.

Blueberry Coconut Porridge 2.0 - Filling, delicious and packed with nutrition, this overnight oats recipe will become a busy-week staple.

llbalanced.com

Soft, chewy, rich and perfectly balanced between sweet and savory, you will look for any excuse to make these PBB Cookies!

Soft, chewy, rich and perfectly balanced between sweet and savory, you will look for any excuse to make these PBB Cookies!

llbalanced.com

Morning Immunity Elixir - This is what I whip up when I find myself noticing any insidious cold or flu symptoms.

Morning Immunity Elixir - This is what I whip up when I find myself noticing any insidious cold or flu symptoms.

llbalanced.com

Faux-Cha Banana Smoothie. The ingredients in the Faux-Cha Smoothie create a ridiculously creamy, decadent and nourishing result, and you

Faux-Cha Banana Smoothie. The ingredients in the Faux-Cha Smoothie create a ridiculously creamy, decadent and nourishing result, and you'll be addicted in the best possible way!

llbalanced.com

A dairy-free take on your favorite classic Broccoli and Cheddar Soup. This is just as creamy, even more delicious, and much healthier!

A dairy-free take on your favorite classic Broccoli and Cheddar Soup. This is just as creamy, even more delicious, and much healthier!

llbalanced.com

A chocolate chip cookie meets a gooey brownie and they go gluten-free, grain-free and vegan in these insane chickpea-based blondies. All your favorites, and healthy!

A chocolate chip cookie meets a gooey brownie and they go gluten-free, grain-free and vegan in these insane chickpea-based blondies. All your favorites, and healthy!

llbalanced.com

Looks and tastes like a loaf of fresh yeasted bread, but this is made with cashew flour for those who can

Looks and tastes like a loaf of fresh yeasted bread, but this is made with cashew flour for those who can't stomach grains...or just want a low glycemic option for bread!

llbalanced.com

Strawberries and Cream from your childhood is now a healthy breakfast! This soothing overnight porridge is gluten-free, vegan and packed with nutrition...it

Strawberries and Cream from your childhood is now a healthy breakfast! This soothing overnight porridge is gluten-free, vegan and packed with nutrition...it's also insanely delicious!

llbalanced.com

{recipe} Gluten, dairy, sugar-free...these healthy,versatile rosemary cherry muffins can be a snack, dessert or a dinner side!

{recipe} Gluten, dairy, sugar-free...these healthy,versatile rosemary cherry muffins can be a snack, dessert or a dinner side!

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