total posts: 22
A simple and healthy version of a sweet and spicy Mexican favorite.
A zesty veggie-filled side dish that's perfect for warm-weather get-togethers
This lightened-up version of Watergate Salad is the perfect addition to your Easter dinner
A super healthy dish inspired by fried rice, using quinoa and lots of fresh vegetables.
This bright and tangy pesto is changed up a little by using pistachios, and a little lemon juice in place of some of the oil to lighten it up.
A healthy and amazingly delicious version of a favorite Italian comfort food.
Bananas, oatmeal, and Greek yogurt come together to make these melt-in-your-mouth healthy pancakes.
Delicious, low-fat, chocolate-filled muffins that taste too good to be healthy
A healthy tortilla soup made with, what else, tortillas! Thick, spicy, and oh so satisfying.
Start your day with this delicious, protein-packed purple treat.
A lightened-up yet still rich and creamy hot crab dip.
Rice and beans meets Jambalaya in this spicy Cajun dish
Maryland-style crab soup loaded with vegetables and a little spice. So good and healthy!
So tasty and satisfying nobody will guess it's under 300 calories per serving.
Chase away the cold weather with this savory soup
Blue crab, some Old Bay, and just enough filler to hold them together is all you need to make this delicious Maryland classic.
Shrimp, Old Bay, and beer.. an Eastern Shore favorite
A hearty but healthy chili with a few unexpected ingredients
A lightened-up hummus with a spicy Maryland twist
Start your day off right with egg-sandwich perfection.
Comfort food in a loaf. So good and rich-tasting that nobody will ever guess it's healthy. Whole Wheat Banana Nut Bread Recipe
A healthy, quick, and flavor-packed version of classic shrimp and grits.