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kitchenfrau in www.kitchenfrau.com

total posts: 17

www.kitchenfrau.com

Roasted Root Vegetable Soup - creamy and rich without a hint of butter or cream.

Roasted Root Vegetable Soup - creamy and rich without a hint of butter or cream.

www.kitchenfrau.com

Corn Pie - a comforting casserole with a zesty ground beef and corn chili base, topped with a cheesy cornmeal crust.

Corn Pie - a comforting casserole with a zesty ground beef and corn chili base, topped with a cheesy cornmeal crust.

www.kitchenfrau.com

Cheery retro-looking Bacon, Egg and Spinach Salad with Grainy Mustard and Miso Vinaigrette - breakfast for dinner with a twist!

Cheery retro-looking Bacon, Egg and Spinach Salad with Grainy Mustard and Miso Vinaigrette - breakfast for dinner with a twist!

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Red Wine Barbecue Sauce - make your own secret-recipe barbecue sauce - it

Red Wine Barbecue Sauce - make your own secret-recipe barbecue sauce - it's a cinch!

wp.me

Gingered Pear Tarts - luscious ripe pears with a whiff of ginger in a crisp, tender gluten-free tender crust.

Gingered Pear Tarts - luscious ripe pears with a whiff of ginger in a crisp, tender gluten-free tender crust.

www.kitchenfrau.com

Gingered Pear Tarts - luscious ripe pears and a whiff of ginger in a crisp, tender crust - gluten free, too!

Gingered Pear Tarts - luscious ripe pears and a whiff of ginger in a crisp, tender crust - gluten free, too!

www.kitchenfrau.com

Spicy Roasted Chickpeas - high-fiber little snacks to stave off hunger!

Spicy Roasted Chickpeas - high-fiber little snacks to stave off hunger!

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High Protein Pancakes - moist, delicate pancakes pack a powerful protein punch. (Gluten-free, too!)

High Protein Pancakes - moist, delicate pancakes pack a powerful protein punch. (Gluten-free, too!)

www.kitchenfrau.com

Mexican Burgers with Smoky Chipotle Sauce - serve with sweet potato fries for impromptu Mexican Fiesta Night tonight!

Mexican Burgers with Smoky Chipotle Sauce - serve with sweet potato fries for impromptu Mexican Fiesta Night tonight!

www.kitchenfrau.com

Mississippi Mud Sauce - thick, rich, hot-fudgy chocolate sauce. Onlyfour ingredients!

Mississippi Mud Sauce - thick, rich, hot-fudgy chocolate sauce. Onlyfour ingredients!

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Seedy Savoury Croutons - make these when you have some stale bread to use up. Great with soups, salads, and addictive as appetizer nibbles! (also great to use up stale gluten-free bread.)

Seedy Savoury Croutons - make these when you have some stale bread to use up. Great with soups, salads, and addictive as appetizer nibbles! (also great to use up stale gluten-free bread.)

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- for the ones you love - Strawberry, Almond Flour and White Chocolate Muffins - gluten free and decadent!

- for the ones you love - Strawberry, Almond Flour and White Chocolate Muffins - gluten free and decadent!

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Homemade Cough Syrup - sore throat buster made with three easy ingredients!

Homemade Cough Syrup - sore throat buster made with three easy ingredients!

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Quinoa Crunch Salad - colorful and healthy and perfect for the lunchbox the next day. {recipe}

Quinoa Crunch Salad - colorful and healthy and perfect for the lunchbox the next day. {recipe}

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Simple yet sumptuous - Lemon, Almond Flour and Olive Oil Cake (you

Simple yet sumptuous - Lemon, Almond Flour and Olive Oil Cake (you'd never know it's gluten-free and dairy-fee, too!)

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What to do with the leftover turkey or chicken carcass? Make comforting homemade soup (or stock)!

What to do with the leftover turkey or chicken carcass? Make comforting homemade soup (or stock)!

www.kitchenfrau.com

A festive and tangy salad of greens, pears and pomegranate seeds with a sprightly poppy seed dressing. {recipe}

A festive and tangy salad of greens, pears and pomegranate seeds with a sprightly poppy seed dressing. {recipe}

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