223293

karlcooks

total posts: 16

www.karlcooks.com

4 hummus recipes: simple, healthy, and creative: turmeric, pesto, spicy, and dill pickle. Healthy snacks or spreads to start your plant-based week!

4 hummus recipes: simple, healthy, and creative: turmeric, pesto, spicy, and dill pickle. Healthy snacks or spreads to start your plant-based week!

www.karlcooks.com

Strawberry hand pies: a buttery, flaky crust, filled with fresh strawberry jam makes for the most delectably Spring time treat, all while being gluten and dairy-free.

Strawberry hand pies: a buttery, flaky crust, filled with fresh strawberry jam makes for the most delectably Spring time treat, all while being gluten and dairy-free.

www.karlcooks.com

The classic deli reuben made vegan with flavorful tempeh, plant-based russian dressing, and crunchy slaw. All served on gluten-free toasted bread. This meal packs the protein, texture, and maximum satisfaction. #ShareTheExceptio

The classic deli reuben made vegan with flavorful tempeh, plant-based russian dressing, and crunchy slaw. All served on gluten-free toasted bread. This meal packs the protein, texture, and maximum satisfaction. #ShareTheExceptio

www.karlcooks.com

Gluten-free pitas, filled with spicy arugula, savory portobello mushrooms, and a lemony finish for a quick and easy, fresh tasting lunch. Only requiring 6 ingredients, and 20 minutes, they’re a delicious meal your wallet and t

Gluten-free pitas, filled with spicy arugula, savory portobello mushrooms, and a lemony finish for a quick and easy, fresh tasting lunch. Only requiring 6 ingredients, and 20 minutes, they’re a delicious meal your wallet and t

www.karlcooks.com

Vegan cheesecake bites- gluten free & no bake, with only six ingredients! A buttery oreo crust and PB cup, strawberry, and coconut whipped cream topping {recipe}

Vegan cheesecake bites- gluten free & no bake, with only six ingredients! A buttery oreo crust and PB cup, strawberry, and coconut whipped cream topping {recipe}

www.karlcooks.com

A vegan Cobb Salad with chickpeas & quinoa, roasted asparagus, avocado, coconut bacon, and a creamy green tahini dressing. It’s all the flavor and texture of a classic Cobb {recipe}

A vegan Cobb Salad with chickpeas & quinoa, roasted asparagus, avocado, coconut bacon, and a creamy green tahini dressing. It’s all the flavor and texture of a classic Cobb {recipe}

www.karlcooks.com

Purple Sweet Potato Chia Seed Pudding- 6 ingredients, 3 minutes, and a blender. This recipe is perfect for a quick breakfast or snack. Ready to eat right away or put in the fridge for later. It’s THICK, creamy, healthy, and in

Purple Sweet Potato Chia Seed Pudding- 6 ingredients, 3 minutes, and a blender. This recipe is perfect for a quick breakfast or snack. Ready to eat right away or put in the fridge for later. It’s THICK, creamy, healthy, and in

www.karlcooks.com

Gluten free and vegan pita bread, one bowl, 15 minutes, 6 ingredients, SO GOOD

Gluten free and vegan pita bread, one bowl, 15 minutes, 6 ingredients, SO GOOD

www.karlcooks.com

The best black bean barbeque veggie burgers- vegan and gluten free! Flavorful and firm, even meat eaters will love!

The best black bean barbeque veggie burgers- vegan and gluten free! Flavorful and firm, even meat eaters will love!

www.karlcooks.com

Creamy vegan & gluten-free cashew soba noodles, 20 min, healthy, simple, and amazingly delicious

Creamy vegan & gluten-free cashew soba noodles, 20 min, healthy, simple, and amazingly delicious

www.karlcooks.com

Winter Arugula Salad with tahini turmeric dressing, warming roasted veggies and nourishing turmeric dressing {recipe}

Winter Arugula Salad with tahini turmeric dressing, warming roasted veggies and nourishing turmeric dressing {recipe}

www.karlcooks.com

Vegan banana muffins- gluten-free healthy & delicious. Made with only oats, bananas, dates, and flax I promise you will love them {recipe}

Vegan banana muffins- gluten-free healthy & delicious. Made with only oats, bananas, dates, and flax I promise you will love them {recipe}

www.karlcooks.com

Sweet Potato Quinoa Enchilada Bake {recipe}

Sweet Potato Quinoa Enchilada Bake {recipe}

www.karlcooks.com

Sweet potato carrot soup with turmeric roasted pepitas, blended with lentils and peanut butter

Sweet potato carrot soup with turmeric roasted pepitas, blended with lentils and peanut butter

www.karlcooks.com

Gluten-free and vegan raspberry coconut breakfast cookies, no added sugar, full of healthy fats and will keep you full till lunch!

Gluten-free and vegan raspberry coconut breakfast cookies, no added sugar, full of healthy fats and will keep you full till lunch!

www.karlcooks.com

Vegan, gluten free granola bars sweetened only with bananas, combined with oats, dried fruit, nuts, and seeds for an easy, delicious snack you can bring with you all week long.

Vegan, gluten free granola bars sweetened only with bananas, combined with oats, dried fruit, nuts, and seeds for an easy, delicious snack you can bring with you all week long.

Site Information