total posts: 506
These Baked Mini-Frittatas with Broccoli and Three Cheeses are a great way to get some vegetables into breakfast.
This Italian Sausage, Tomato, and Macaroni Soup is warm and comforting, and it's quick enough to make when you get home from work!
If you're trying not to over-indulge for the holidays, these Low Sugar and Whole Wheat Ranger Cookies can help!
This garlic confit makes a wonderful homemade Christmas gift, or just make it for yourself!
This Roasted Butternut Squash with Rosemary and Balsamic Vinegar is a delicious and healthful side dish for winter meals.
If the cold weather has hit where you live, this Double Lentil, Sausage, Brown Rice, and Spinach Soup is perfect in the Crockpot.
This Coconut-Lime Turkey and Rice Soup is a flavorful way to use leftover turkey. You could also make it with chicken
If you're making this Green Apple, Celery, and Walnut Salad for Thanksgiving, throw in a few dried cranberries!
This side dish of Baked Artichoke Hearts Au Gratin with Green Onions, Parmesan, and Romano is perfect for Thanksgiving!
This Lebanese Lentil Salad with Garlic, Cumin, Mint, and Parsley is something I'd happily eat all year long!
These 100% Whole Wheat Stuffing Muffins with Sausage and Parmesan are baked in a muffin pan for crispy edges on every serving of stuffing.
These Roasted Sweet Potatoes and Mushrooms with Thyme and Parsley are a great low-glycemic alternative to sugar-laden sweet potatoes.
When a reader asked for South Beach Diet friendly pumpkin Muffins, it inspired me to make these low-sugar and whole wheat pumpkin muffins.
It took me a few tries tweaking the recipe to my own taste, but I loved this Ginger Cilantro Rice with Green Onion and sesame.
The Low-Sugar (or sugar-free) version of this Teriyaki Chicken is delicious, or you can use sugar if you prefer.
This Brown Rice and Green Garbanzo Salad with Carrots, Parsley, and Pine Nuts was my first time using delicious green garbanzo beans.
This Crockpot Pumpkin Chili with Ground Beef, Black Beans and Kidney Beans has lots of spicy flavor and just a touch of pumpkin sweetness.
By request I posted this recipe for Low-Sugar and Whole Wheat Peach and Pecan Muffins that I adapted from the Mango Muffins recipe.
These Low Sugar and Whole Wheat Mango Muffins have mango puree and diced mango for extra flavor!
This Baby Arugula Chopped Salad with Chicken, Fresh Mozzarella, and Tomatoes was inspired by a salad I had at a great SLC restaurant.
I love the small brown lentils for this easy side dish of Indian Spiced Lentils, but any brown lentils will work.
When my brother brought me some figs from his tree, I made this dish of Roasted Figs with Goat Cheese and Balsamic-Agave Glaze. Yum!
Use your last summer tomatoes to make this Whole Wheat Spaghetti with No-Cook Sauce of Tomatoes, Arugula, Olives, and Capers.
This Black Bean Salad with Jicama, Tomato, Lime, and Cilantro reminded me that I need more jicama in my life!
Chard and Chickpea Soup with Sausage and Green Pepper for the first day of Autumn!
This Roasted Red Pepper and Garlic Aioli Sauce has been a hit, no matter what I've served it with.
This Grilled Garlic Chicken was perfect with my new favorite Roasted Red Pepper and Garlic Aioli Sauce!
Lovely green peppers in the market inspired me to create these Stuffed Green Peppers with Brown Rice, Italian Sausage, and Parmesan.
If you like the flavor of dark leafy greens, you must try this Raw Kale Salad with Pecorino and Lemon at least once!
This Frittata with Zucchini, Sun-Dried Tomatoes, and Sausage is now officially one of my favorites!
When you have an abundance of basil, here's a great recipe idea using basil pesto in an easy baked chicken dish.
I ate this Kiwi, Mango, and Cucumber Salsa over grilled chicken, but the recipe has other good ideas for using it.
I made this Spicy Cannellini Bean Salad with Tuna, Peperoncini, and Parsley multiple times for lunch, then decided to share the recipe.
These Grilled Zucchini Pizza Slices are a tasty low-carb and gluten-free alternative to pizza, with low-fat toppings too.