UnknownUser

kalyn in Salt Lake City, Utah

total posts: 546

www.kalynskitchen.com

Grilled Flat Iron Steak with delicious Chimichurri Sauce spooned over it.

Grilled Flat Iron Steak with delicious Chimichurri Sauce spooned over it.

www.kalynskitchen.com

Asparagus is barely-cooked in boiling water, drained and then tossed with homemade basil pesto with lemon.

Asparagus is barely-cooked in boiling water, drained and then tossed with homemade basil pesto with lemon.

www.kalynskitchen.com

This meatless salad with Greek flavors combines lentils, barley, tomatoes, feta, and capers.

This meatless salad with Greek flavors combines lentils, barley, tomatoes, feta, and capers.

www.kalynskitchen.com

This flavorful Tilapia is sauteed on the stove and then browned under the broiler with Parmesan.

This flavorful Tilapia is sauteed on the stove and then browned under the broiler with Parmesan.

www.kalynskitchen.com

There are loads of flavors in this Marinated Pepper Salad with Garbanzos, Olives, and Feta.

There are loads of flavors in this Marinated Pepper Salad with Garbanzos, Olives, and Feta.

www.kalynskitchen.com

This Baked Salsa Rice has green chiles, lime juice, and cilantro.

This Baked Salsa Rice has green chiles, lime juice, and cilantro.

www.kalynskitchen.com

We could not stop eating this Thai-Style Spicy Cabbage Slaw with Mint and Cilantro.

We could not stop eating this Thai-Style Spicy Cabbage Slaw with Mint and Cilantro.

www.kalynskitchen.com

You may have everything on hand to make this Lentil Soup with Ground Beef and Brown Rice.

You may have everything on hand to make this Lentil Soup with Ground Beef and Brown Rice.

www.kalynskitchen.com

This amazingly good Creole-Spiced Rice with Kale can easily be vegan if you use vegetable stock.

This amazingly good Creole-Spiced Rice with Kale can easily be vegan if you use vegetable stock.

www.kalynskitchen.com

Just a tiny bit of bacon really bumps up the flavor in this Spinach Salad with Bacon and Feta.

Just a tiny bit of bacon really bumps up the flavor in this Spinach Salad with Bacon and Feta.

www.kalynskitchen.com

This Black Bean and Beef Chili has Cilantro, Lime, and Avocado Salsa as a garnish.

This Black Bean and Beef Chili has Cilantro, Lime, and Avocado Salsa as a garnish.

www.kalynskitchen.com

This Cannellini Bean and Sausage Stew has great Italian flavors like tomatoes, basil, oregano, and marjoram.

This Cannellini Bean and Sausage Stew has great Italian flavors like tomatoes, basil, oregano, and marjoram.

www.kalynskitchen.com

This Easy Garlic and Lemon Shrimp is perfect for a special dinner.

This Easy Garlic and Lemon Shrimp is perfect for a special dinner.

www.kalynskitchen.com

I absolutely loved this Easy and Amazing Cottage Cheese Salad with Za

I absolutely loved this Easy and Amazing Cottage Cheese Salad with Za'atar

www.kalynskitchen.com

My Chicken Barley Soup is a delicious classic soup recipe that starts with two chicken breasts.

My Chicken Barley Soup is a delicious classic soup recipe that starts with two chicken breasts.

www.kalynskitchen.com

A delicious salad with tuna, capers, green onions, lettuce, tomatoes, and sunflower seeds.

A delicious salad with tuna, capers, green onions, lettuce, tomatoes, and sunflower seeds.

www.kalynskitchen.com

This Vegan Lentil Chili has roasted red bell pepper, olives, and green onion.

This Vegan Lentil Chili has roasted red bell pepper, olives, and green onion.

www.kalynskitchen.com

This Sausage and Kale Mock Lasagna Casserole is low-carb and gluten-free and so delicious, you won

This Sausage and Kale Mock Lasagna Casserole is low-carb and gluten-free and so delicious, you won't miss the noodles.

www.kalynskitchen.com

These Tuna Salad Lettuce Wraps are filled with a flavorful tuna salad mixture that has capers, lemon, and Dijon.

These Tuna Salad Lettuce Wraps are filled with a flavorful tuna salad mixture that has capers, lemon, and Dijon.

www.kalynskitchen.com

This is my favorite Antipasto Chopped Salad, plus tips for satisfying salads at home.

This is my favorite Antipasto Chopped Salad, plus tips for satisfying salads at home.

www.kalynskitchen.com

You can serve this Cranberry Salsa Cream Cheese Holiday appetizer with pita or tortilla chips.

You can serve this Cranberry Salsa Cream Cheese Holiday appetizer with pita or tortilla chips.

www.kalynskitchen.com

This Deconstructed Stuffed Cabbage has the flavors of stuffed cabbage layered into a casserole.

This Deconstructed Stuffed Cabbage has the flavors of stuffed cabbage layered into a casserole.

www.kalynskitchen.com

For Meatless Monday, how about Easy Penne Pasta with Balsamic Sweet Potatoes, Arugula, and Parmesan?

For Meatless Monday, how about Easy Penne Pasta with Balsamic Sweet Potatoes, Arugula, and Parmesan?

www.kalynskitchen.com

This is my version of Baby Arugula Salad with Lemon, Balsamic Vinegar, Parmesan, and Pine Nuts.

This is my version of Baby Arugula Salad with Lemon, Balsamic Vinegar, Parmesan, and Pine Nuts.

www.kalynskitchen.com

This Spinach and Feta Casserole with Brown Rice and Parmesan was great for Meatless Monday!

This Spinach and Feta Casserole with Brown Rice and Parmesan was great for Meatless Monday!

www.kalynskitchen.com

My friend Trina

My friend Trina's Low-Sugar Fresh Cranberry Salsa has cilantro, lime, and jalapenos!

www.kalynskitchen.com

Adding Charmoula Sauce turns plain green beans and carrots into a gourmet treat!

Adding Charmoula Sauce turns plain green beans and carrots into a gourmet treat!

www.kalynskitchen.com

This salad of barely-blanched broccoli also has feta cheese and fried almonds.

This salad of barely-blanched broccoli also has feta cheese and fried almonds.

www.kalynskitchen.com

Curried Rice and Red Lentils are perfect for Meatless Monday!

Curried Rice and Red Lentils are perfect for Meatless Monday!

www.kalynskitchen.com

Ground turkey and quinoa combined into seasoned patties and served with yogurt-tahini sauce.

Ground turkey and quinoa combined into seasoned patties and served with yogurt-tahini sauce.

www.kalynskitchen.com

These Easy Guacamole Tostadas are a perfect meatless dish.

These Easy Guacamole Tostadas are a perfect meatless dish.

www.kalynskitchen.com

This delicious Vegetarian Lasagna has kale and mushroom-tomato sauce.

This delicious Vegetarian Lasagna has kale and mushroom-tomato sauce.

www.kalynskitchen.com

Use the CrockPot to make this Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk.

Use the CrockPot to make this Sweet and Spicy Ground Turkey and Sweet Potato Stew with Coconut Milk.

www.kalynskitchen.com

These Indian-Style Red Lentils with Ginger are a healthy vegan side dish or appetizer.

These Indian-Style Red Lentils with Ginger are a healthy vegan side dish or appetizer.

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