kalyn in Salt Lake City, Utah
total posts: 455
kalynskitchen.blogspot.com
These Spicy Stir-Fried Sugar Snap Peas with Soy Sauce, Sesame Oil, and Sriracha were delicious both hot and cold!
kalynskitchen.blogspot.com
I served this easy Pesto Lemon Rice for a dinner party, and there was not a bite left!
kalynskitchen.blogspot.com
When I woke up to snow on the ground, I was glad to have this Spicy Sausage, Lentil, and Tomato Soup in the fridge.
kalynskitchen.blogspot.com
I love all types of cabbage salad but this Spicy Cabbage Salad with Tomatoes, Radishes, and Celery may be my new favorite cabbage salad!
kalynskitchen.blogspot.com
These Hummus and Cucumber Appetizer Bites with Sesame Seeds are an easy and nutritious Superbowl snack.
kalynskitchen.blogspot.com
Using a generous amount of sweet paprika gives this Pork with Mushrooms and Paprika a spicy kick.
www.veggie101.com
My love affair with yellow split peas continues with this Spicy Yellow Split Pea Soup with Italian Sausage and Green Pepper.
kalynskitchen.blogspot.com
These Asian Lettuce Wraps with Pork, Napa Cabbage and Red Bell Pepper were really a treat!
kalynskitchen.blogspot.com
This post has five of my favorite South Beach Diet Phase One breakfast ideas, including the perennial favorite egg muffins.
kalynskitchen.blogspot.com
I absolutely fell in love with this vegan side dish of Lemony Yellow Split Peas with garlic, ginger, and cilantro.
kalynskitchen.blogspot.com
If you're starting a diet this week, you won't feel deprived with this Shrimp with Mustard-Horseradish Sauce.
kalynskitchen.blogspot.com
Even if you didn't make Hopping John Soup for New Year's Day, it's not too late to make it and get some luck in the New year!
kalynskitchen.blogspot.com
If you've had enough rich holiday food, this Black Bean and Sweet Potato Soup with Lime is light, comforting, and easy-to-make.
kalynskitchen.blogspot.com
This post has Five Favorite Breakfasts for Christmas Morning, including my favorite Mexican Baked Eggs.
kalynskitchen.blogspot.com
These Twice-Cooked Gigantes Beans with Garlic and Feta are really tasty, even if they're not overly photogenic!
kalynskitchen.blogspot.com
This Anasazi Bean Soup with Ham and Cabbage is one of my favorite bean soups. You can use pinto beans if you can't find Anasazi Beans.
kalynskitchen.blogspot.com
To soak or not to soak? See my experiments in How to Cook Dried Beans in a Crockpot Slow Cooker.
kalynskitchen.blogspot.com
These Baked Mini-Frittatas with Broccoli and Three Cheeses are a great way to get some vegetables into breakfast.
kalynskitchen.blogspot.com
This Italian Sausage, Tomato, and Macaroni Soup is warm and comforting, and it's quick enough to make when you get home from work!
kalynskitchen.blogspot.com
If you're trying not to over-indulge for the holidays, these Low Sugar and Whole Wheat Ranger Cookies can help!
kalynskitchen.blogspot.com
This garlic confit makes a wonderful homemade Christmas gift, or just make it for yourself!
kalynskitchen.blogspot.com
This Roasted Butternut Squash with Rosemary and Balsamic Vinegar is a delicious and healthful side dish for winter meals.
kalynskitchen.blogspot.com
If the cold weather has hit where you live, this Double Lentil, Sausage, Brown Rice, and Spinach Soup is perfect in the Crockpot.
kalynskitchen.blogspot.com
This Coconut-Lime Turkey and Rice Soup is a flavorful way to use leftover turkey. You could also make it with chicken
kalynskitchen.blogspot.com
If you're making this Green Apple, Celery, and Walnut Salad for Thanksgiving, throw in a few dried cranberries!
kalynskitchen.blogspot.com
This side dish of Baked Artichoke Hearts Au Gratin with Green Onions, Parmesan, and Romano is perfect for Thanksgiving!
kalynskitchen.blogspot.com
This Lebanese Lentil Salad with Garlic, Cumin, Mint, and Parsley is something I'd happily eat all year long!
kalynskitchen.blogspot.com
These 100% Whole Wheat Stuffing Muffins with Sausage and Parmesan are baked in a muffin pan for crispy edges on every serving of stuffing.
kalynskitchen.blogspot.com
These Roasted Sweet Potatoes and Mushrooms with Thyme and Parsley are a great low-glycemic alternative to sugar-laden sweet potatoes.
kalynskitchen.blogspot.com
When a reader asked for South Beach Diet friendly pumpkin Muffins, it inspired me to make these low-sugar and whole wheat pumpkin muffins.
kalynskitchen.blogspot.com
It took me a few tries tweaking the recipe to my own taste, but I loved this Ginger Cilantro Rice with Green Onion and sesame.
kalynskitchen.blogspot.com
The Low-Sugar (or sugar-free) version of this Teriyaki Chicken is delicious, or you can use sugar if you prefer.
kalynskitchen.blogspot.com
This Brown Rice and Green Garbanzo Salad with Carrots, Parsley, and Pine Nuts was my first time using delicious green garbanzo beans.
kalynskitchen.blogspot.com
This Crockpot Pumpkin Chili with Ground Beef, Black Beans and Kidney Beans has lots of spicy flavor and just a touch of pumpkin sweetness.
