UnknownUser

kalyn in Salt Lake City, Utah

total posts: 549

www.kalynskitchen.com

Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach and Feta (Great for Meatless Monday; can easily be made vegan.)

Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach and Feta (Great for Meatless Monday; can easily be made vegan.)

www.kalynskitchen.com

Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes, great with a little sour cream.

Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes, great with a little sour cream.

www.kalynskitchen.com

Slow Cooker Cabbage Soup with Chicken-Garlic Sausage and a sprinkle of Parmesan. (SBD Phase One)

Slow Cooker Cabbage Soup with Chicken-Garlic Sausage and a sprinkle of Parmesan. (SBD Phase One)

www.kalynskitchen.com

Chicken-Garlic Sausage, Kale, and Mozzarella, Baked with just enough egg to hold it together.

Chicken-Garlic Sausage, Kale, and Mozzarella, Baked with just enough egg to hold it together.

www.kalynskitchen.com

Lucky Black-Eyed Pea Soup with Chicken-Garlic Sausage and Bell Peppers, finished with a little olive oil and sherry vinegar.

Lucky Black-Eyed Pea Soup with Chicken-Garlic Sausage and Bell Peppers, finished with a little olive oil and sherry vinegar.

www.kalynskitchen.com

This Spicy Butternut Squash Soup with Black Beans, Red Bell Peppers, and Cilantro is vegetarian or can easily be made vegan.

This Spicy Butternut Squash Soup with Black Beans, Red Bell Peppers, and Cilantro is vegetarian or can easily be made vegan.

www.kalynskitchen.com

These Chocolate Coconut Drops with Almonds are low in sugar and gluten-free. {recipe}

These Chocolate Coconut Drops with Almonds are low in sugar and gluten-free. {recipe}

www.kalynskitchen.com

Slow Cooker Lentil Soup with Turkey Bratwurst, Leeks, and Sherry Vinegar.

Slow Cooker Lentil Soup with Turkey Bratwurst, Leeks, and Sherry Vinegar.

www.kalynskitchen.com

Roasted Butternut Squash Wedges with Tahini-Yogurt Sauce and Aleppo Pepper; perfect for Meatless Monday!

Roasted Butternut Squash Wedges with Tahini-Yogurt Sauce and Aleppo Pepper; perfect for Meatless Monday!

www.kalynskitchen.com

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles (low-carb, gluten-free)

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles (low-carb, gluten-free)

www.kalynskitchen.com

Baked Mini-Frittatas with Mushrooms, Cottage Cheese, and Feta (Phase One, Low-Carb, Gluten-Free)

Baked Mini-Frittatas with Mushrooms, Cottage Cheese, and Feta (Phase One, Low-Carb, Gluten-Free)

www.kalynskitchen.com

Leftover Turkey (or chicken) Salad with Indian Spices, Lemon, and Cilantro (low carb, phase one)

Leftover Turkey (or chicken) Salad with Indian Spices, Lemon, and Cilantro (low carb, phase one)

www.kalynskitchen.com

Leftover Turkey (or chicken) Shepherd

Leftover Turkey (or chicken) Shepherd's Pie with Garlic-Parmesan Cauliflower Topping. Yum! {recipe}

www.kalynskitchen.com

Vegan Farro and Roasted Sweet Potato Salad with Pine Nuts and Tahini-Sumac Dressing {recipe}

Vegan Farro and Roasted Sweet Potato Salad with Pine Nuts and Tahini-Sumac Dressing {recipe}

www.kalynskitchen.com

Arugula, Red Grape, and Shaved Manchego Salad (and 10 More Thanksgiving Salads) {recipe}

Arugula, Red Grape, and Shaved Manchego Salad (and 10 More Thanksgiving Salads) {recipe}

www.kalynskitchen.com

Green Beans with Tahini-Lemon Sauce (and 10 More Green Beans Ideas for Thanksgiving) {recipe}

Green Beans with Tahini-Lemon Sauce (and 10 More Green Beans Ideas for Thanksgiving) {recipe}

www.kalynskitchen.com

I think this Apple-Jicama Slaw with Sweet and Spicy Sriracha Dressing would be great for Thanksgiving!

I think this Apple-Jicama Slaw with Sweet and Spicy Sriracha Dressing would be great for Thanksgiving!

www.kalynskitchen.com

Penne Pasta with White Beans, Roasted Tomatoes, and Herbs; perfect for Meatless Monday!

Penne Pasta with White Beans, Roasted Tomatoes, and Herbs; perfect for Meatless Monday!

www.kalynskitchen.com

This healthy version of Baked Spaghetti has whole wheat pasta, turkey Italian sausage, and low-fat cheese. {recipe}

This healthy version of Baked Spaghetti has whole wheat pasta, turkey Italian sausage, and low-fat cheese. {recipe}

www.kalynskitchen.com

These Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce are gluten-free, low-carb, and Phase one. {recipe}

These Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce are gluten-free, low-carb, and Phase one. {recipe}

www.kalynskitchen.com

This Spicy Vegan Peanut Butter Tofu with Sriracha might be my favorite tofu recipe ever! {recipe}

This Spicy Vegan Peanut Butter Tofu with Sriracha might be my favorite tofu recipe ever! {recipe}

www.kalynskitchen.com

This Macaroni with Greens, Lemon, and Parmesan is simple but perfectly delicious for a meatless meal.

This Macaroni with Greens, Lemon, and Parmesan is simple but perfectly delicious for a meatless meal.

www.kalynskitchen.com

Flavorful Black-Eyed Pea Salad with Peppers, Cilantro, and Cumin-Lime Vinaigrette

Flavorful Black-Eyed Pea Salad with Peppers, Cilantro, and Cumin-Lime Vinaigrette

www.kalynskitchen.com

Flourless Egg and Cottage Cheese Savory Breakfast Muffins (Nutrient Dense, Low Carb, Gluten-Free)  {recipe}

Flourless Egg and Cottage Cheese Savory Breakfast Muffins (Nutrient Dense, Low Carb, Gluten-Free) {recipe}

www.kalynskitchen.com

Sriracha-Spiced Stir-Fried Tofu with Eggplant, Red Bell Pepper, and Thai Basil

Sriracha-Spiced Stir-Fried Tofu with Eggplant, Red Bell Pepper, and Thai Basil

www.kalynskitchen.com

This Slow Cooker Cannellini Bean Stew has Spicy Italian Sausage, Tomatoes, and Kale.

This Slow Cooker Cannellini Bean Stew has Spicy Italian Sausage, Tomatoes, and Kale.

www.kalynskitchen.com

Using a little shrimp "juice" in the dressing adds extra flavor to this Shrimp, Avocado, and Red Pepper Salad.

Using a little shrimp "juice" in the dressing adds extra flavor to this Shrimp, Avocado, and Red Pepper Salad.

www.kalynskitchen.com

If you can still get summer squash, you must try my sister Val

If you can still get summer squash, you must try my sister Val's easy and amazing recipe with tomatoes and Parmesan!

www.kalynskitchen.com

We devoured this Vegetarian Whole Wheat Pasta with Fried Kale, Tomato Sauce, and Goat Cheese.

We devoured this Vegetarian Whole Wheat Pasta with Fried Kale, Tomato Sauce, and Goat Cheese.

www.kalynskitchen.com

I used this Spicy Slow Cooker Shredded Chicken to make delicious lettuce wrap tacos, but the options are endless.

I used this Spicy Slow Cooker Shredded Chicken to make delicious lettuce wrap tacos, but the options are endless.

www.kalynskitchen.com

Loved this vegetarian Whole Wheat Pasta Salad with Fried Kale, Tomatoes, Olives, Feta, and Pesto Vinaigrette!

Loved this vegetarian Whole Wheat Pasta Salad with Fried Kale, Tomatoes, Olives, Feta, and Pesto Vinaigrette!

www.kalynskitchen.com

These Grilled Curried Chicken Skewers are served with a spicy peanut sauce. {recipe}

These Grilled Curried Chicken Skewers are served with a spicy peanut sauce. {recipe}

www.kalynskitchen.com

This Vegetarian Stuffed Zucchini has rice, black beans, chiles, cheddar, and Cotija cheese. {recipe}

This Vegetarian Stuffed Zucchini has rice, black beans, chiles, cheddar, and Cotija cheese. {recipe}

www.kalynskitchen.com

Foil-Wrapped Grilled Tilapia Packets with Pesto, Tomatoes, and Green Onions (Yummy!)

Foil-Wrapped Grilled Tilapia Packets with Pesto, Tomatoes, and Green Onions (Yummy!)

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