UnknownUser

kalyn in Salt Lake City, Utah

total posts: 531

www.kalynskitchen.com

This healthy version of Baked Spaghetti has whole wheat pasta, turkey Italian sausage, and low-fat cheese. {recipe}

This healthy version of Baked Spaghetti has whole wheat pasta, turkey Italian sausage, and low-fat cheese. {recipe}

www.kalynskitchen.com

These Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce are gluten-free, low-carb, and Phase one. {recipe}

These Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce are gluten-free, low-carb, and Phase one. {recipe}

www.kalynskitchen.com

This Spicy Vegan Peanut Butter Tofu with Sriracha might be my favorite tofu recipe ever! {recipe}

This Spicy Vegan Peanut Butter Tofu with Sriracha might be my favorite tofu recipe ever! {recipe}

www.kalynskitchen.com

This Macaroni with Greens, Lemon, and Parmesan is simple but perfectly delicious for a meatless meal.

This Macaroni with Greens, Lemon, and Parmesan is simple but perfectly delicious for a meatless meal.

www.kalynskitchen.com

Flavorful Black-Eyed Pea Salad with Peppers, Cilantro, and Cumin-Lime Vinaigrette

Flavorful Black-Eyed Pea Salad with Peppers, Cilantro, and Cumin-Lime Vinaigrette

www.kalynskitchen.com

Flourless Egg and Cottage Cheese Savory Breakfast Muffins (Nutrient Dense, Low Carb, Gluten-Free)  {recipe}

Flourless Egg and Cottage Cheese Savory Breakfast Muffins (Nutrient Dense, Low Carb, Gluten-Free) {recipe}

www.kalynskitchen.com

Sriracha-Spiced Stir-Fried Tofu with Eggplant, Red Bell Pepper, and Thai Basil

Sriracha-Spiced Stir-Fried Tofu with Eggplant, Red Bell Pepper, and Thai Basil

www.kalynskitchen.com

This Slow Cooker Cannellini Bean Stew has Spicy Italian Sausage, Tomatoes, and Kale.

This Slow Cooker Cannellini Bean Stew has Spicy Italian Sausage, Tomatoes, and Kale.

www.kalynskitchen.com

Using a little shrimp "juice" in the dressing adds extra flavor to this Shrimp, Avocado, and Red Pepper Salad.

Using a little shrimp "juice" in the dressing adds extra flavor to this Shrimp, Avocado, and Red Pepper Salad.

www.kalynskitchen.com

If you can still get summer squash, you must try my sister Val

If you can still get summer squash, you must try my sister Val's easy and amazing recipe with tomatoes and Parmesan!

www.kalynskitchen.com

We devoured this Vegetarian Whole Wheat Pasta with Fried Kale, Tomato Sauce, and Goat Cheese.

We devoured this Vegetarian Whole Wheat Pasta with Fried Kale, Tomato Sauce, and Goat Cheese.

www.kalynskitchen.com

I used this Spicy Slow Cooker Shredded Chicken to make delicious lettuce wrap tacos, but the options are endless.

I used this Spicy Slow Cooker Shredded Chicken to make delicious lettuce wrap tacos, but the options are endless.

www.kalynskitchen.com

Loved this vegetarian Whole Wheat Pasta Salad with Fried Kale, Tomatoes, Olives, Feta, and Pesto Vinaigrette!

Loved this vegetarian Whole Wheat Pasta Salad with Fried Kale, Tomatoes, Olives, Feta, and Pesto Vinaigrette!

www.kalynskitchen.com

These Grilled Curried Chicken Skewers are served with a spicy peanut sauce. {recipe}

These Grilled Curried Chicken Skewers are served with a spicy peanut sauce. {recipe}

www.kalynskitchen.com

This Vegetarian Stuffed Zucchini has rice, black beans, chiles, cheddar, and Cotija cheese. {recipe}

This Vegetarian Stuffed Zucchini has rice, black beans, chiles, cheddar, and Cotija cheese. {recipe}

www.kalynskitchen.com

Foil-Wrapped Grilled Tilapia Packets with Pesto, Tomatoes, and Green Onions (Yummy!)

Foil-Wrapped Grilled Tilapia Packets with Pesto, Tomatoes, and Green Onions (Yummy!)

www.kalynskitchen.com

Eggplant Pizzas! Who knew you could find a Julia Child recipe that was vegetarian, gluten-free, and low carb?

Eggplant Pizzas! Who knew you could find a Julia Child recipe that was vegetarian, gluten-free, and low carb?

www.kalynskitchen.com

These Savory Whole Wheat Zucchini Muffins have Feta, Parmesan, and Green Onions.

These Savory Whole Wheat Zucchini Muffins have Feta, Parmesan, and Green Onions.

www.kalynskitchen.com

This tasty Moroccan Cabbage Slaw has carrots, cumin, lemon, and mint!

This tasty Moroccan Cabbage Slaw has carrots, cumin, lemon, and mint!

www.kalynskitchen.com

This Grilled Eggplant, Grape Tomato, and Feta Salad has an amazing basil, parsley, and caper sauce for the dressing!

This Grilled Eggplant, Grape Tomato, and Feta Salad has an amazing basil, parsley, and caper sauce for the dressing!

www.kalynskitchen.com

This vegan Chinese Cucumber Salad is refreshing and diet-friendly!

This vegan Chinese Cucumber Salad is refreshing and diet-friendly!

www.kalynskitchen.com

Grilled Lemon-Cumin Chicken with flavorful Charmoula Sauce!

Grilled Lemon-Cumin Chicken with flavorful Charmoula Sauce!

www.kalynskitchen.com

Slow Cooker Pinto Bean and Swiss Chard Burritos for a meatless meal!

Slow Cooker Pinto Bean and Swiss Chard Burritos for a meatless meal!

www.kalynskitchen.com

My favorite recipe for Tabbouleh Salad has parsley, mint, and slivered almonds!

My favorite recipe for Tabbouleh Salad has parsley, mint, and slivered almonds!

www.kalynskitchen.com

This delicious and healthy strawberry frozen yogurt is fat-free and low in sugar.

This delicious and healthy strawberry frozen yogurt is fat-free and low in sugar.

www.kalynskitchen.com

Kalyn

Kalyn's Power Salad Mix to keep in the fridge (my quest to eat more vegetables!)

www.kalynskitchen.com

Cauliflower-Crust Vegetarian Pizza with Mushrooms and Olives (low-carb, gluten-free)

Cauliflower-Crust Vegetarian Pizza with Mushrooms and Olives (low-carb, gluten-free)

www.kalynskitchen.com

This cold summer salad has chicken, black beans, red bell peppers, and a spicy avocado dressing.

This cold summer salad has chicken, black beans, red bell peppers, and a spicy avocado dressing.

www.kalynskitchen.com

Slow Cooker Sriracha-Pineapple Barbecued Chicken made into sandwiches with Easy Guacamole.

Slow Cooker Sriracha-Pineapple Barbecued Chicken made into sandwiches with Easy Guacamole.

www.kalynskitchen.com

Grilled Fresh Salmon Burgers with Caper Mayo are good with or without the bun!

Grilled Fresh Salmon Burgers with Caper Mayo are good with or without the bun!

www.kalynskitchen.com

How to make Grilled Zucchini that

How to make Grilled Zucchini that's perfect every time.

www.kalynskitchen.com

This Spicy Cabbage Slaw with Chicken and Cilantro is a perfect light meal for summer.

This Spicy Cabbage Slaw with Chicken and Cilantro is a perfect light meal for summer.

www.kalynskitchen.com

This Cross-Cultural Salad has Tomato, Avocado, Jicama, Lime, and Feta

This Cross-Cultural Salad has Tomato, Avocado, Jicama, Lime, and Feta

www.kalynskitchen.com

There

There's no cornstarch or flour in this Stir-Fried Turkey (or chicken) with Snow Peas and Peppers.

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