UnknownUser

kalyn in Salt Lake City, Utah

total posts: 536

www.kalynskitchen.com

Roasted Spaghetti Sauce with Homemade Tomato-Garlic Sauce and Chicken Meatballs

Roasted Spaghetti Sauce with Homemade Tomato-Garlic Sauce and Chicken Meatballs

www.kalynskitchen.com

African-Inspired Vegetarian CrockPot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils. Very delicious!

African-Inspired Vegetarian CrockPot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils. Very delicious!

www.kalynskitchen.com

Thai-Inspired Ground Turkey Larb Salad with Sriracha, Mint, Cilantro, and Peanuts. (Healthful and delicious!)

Thai-Inspired Ground Turkey Larb Salad with Sriracha, Mint, Cilantro, and Peanuts. (Healthful and delicious!)

www.kalynskitchen.com

Comforting stovetop goulash, just like mom used to make, only better!

Comforting stovetop goulash, just like mom used to make, only better!

www.kalynskitchen.com

The Sumac-Lemon Vinaigrette brightens up the flavors in this Mediterranean Spinach Salad with Garbanzos, Tomatoes, and Radishes.

The Sumac-Lemon Vinaigrette brightens up the flavors in this Mediterranean Spinach Salad with Garbanzos, Tomatoes, and Radishes.

www.kalynskitchen.com

Fifteen Minute Salsa Verde Eggs really can be on the table in under fifteen minutes!

Fifteen Minute Salsa Verde Eggs really can be on the table in under fifteen minutes!

www.kalynskitchen.com

This Slow Cooker Thai-Inspired Butternut Squash Soup has Peanut Butter, Lime, and Cilantro.

This Slow Cooker Thai-Inspired Butternut Squash Soup has Peanut Butter, Lime, and Cilantro.

www.kalynskitchen.com

Vegetarian Greek Lentil Casserole with Bell Peppers and Feta; delish!

Vegetarian Greek Lentil Casserole with Bell Peppers and Feta; delish!

www.kalynskitchen.com

Slow Cooker (or stovetop) Black Bean Chili with Lime and Cilantro.

Slow Cooker (or stovetop) Black Bean Chili with Lime and Cilantro.

www.kalynskitchen.com

A healthy and comforting soup with ground turkey, barley, mushrooms, and spinach.

A healthy and comforting soup with ground turkey, barley, mushrooms, and spinach.

www.kalynskitchen.com

Fattoush-Inspired Chopped Salad with Tahini-Buttermilk Dressing, Chickpeas, Sumac, and Pine Nuts. (So delicious for Meatless Monday!)

Fattoush-Inspired Chopped Salad with Tahini-Buttermilk Dressing, Chickpeas, Sumac, and Pine Nuts. (So delicious for Meatless Monday!)

www.kalynskitchen.com

These simple Baked Eggs with Mushrooms and Parmesan are a delicious meatless breakfast.

These simple Baked Eggs with Mushrooms and Parmesan are a delicious meatless breakfast.

www.kalynskitchen.com

Indian-Spiced Red Lentil Slow Cooker Soup with Spinach and Coconut Milk  (vegan, gluten-free)

Indian-Spiced Red Lentil Slow Cooker Soup with Spinach and Coconut Milk (vegan, gluten-free)

www.kalynskitchen.com

Perfectly Seasoned Ground Turkey and Green Chile Tacos with Black Bean Cilantro Salsa.

Perfectly Seasoned Ground Turkey and Green Chile Tacos with Black Bean Cilantro Salsa.

www.kalynskitchen.com

Slow Cooker Vegetarian Black Bean and Rice Soup with Lime and Cilantro; this favorite soup could easily be vegan.

Slow Cooker Vegetarian Black Bean and Rice Soup with Lime and Cilantro; this favorite soup could easily be vegan.

www.kalynskitchen.com

Fabulously easy and delicious Chicken, Broccoli, and Red Bell Pepper Salad with Peanut Butter Dressing.

Fabulously easy and delicious Chicken, Broccoli, and Red Bell Pepper Salad with Peanut Butter Dressing.

www.kalynskitchen.com

I made this Cottage Cheese, Bacon, Feta, and Green Onion Breakfast Casserole with a broken arm, so it should be easy enough for anyone!

I made this Cottage Cheese, Bacon, Feta, and Green Onion Breakfast Casserole with a broken arm, so it should be easy enough for anyone!

www.kalynskitchen.com

This Vegetarian Green Chile and Pinto Bean Layered Casserole would be great for Meatless Monday!

This Vegetarian Green Chile and Pinto Bean Layered Casserole would be great for Meatless Monday!

www.kalynskitchen.com

A short time in the slow cooker infuses this chicken with salsa and lime flavors; then the cheese is melted under the broiler.

A short time in the slow cooker infuses this chicken with salsa and lime flavors; then the cheese is melted under the broiler.

www.kalynskitchen.com

Slow Cooker Bavarian Pork Sirloin Tip Roast with Sour Cream Gravy, easy and delicious!

Slow Cooker Bavarian Pork Sirloin Tip Roast with Sour Cream Gravy, easy and delicious!

www.kalynskitchen.com

Tofu is marinated in a flavorful sauce and then stir-fried with mushrooms for this meatless dish.

Tofu is marinated in a flavorful sauce and then stir-fried with mushrooms for this meatless dish.

www.kalynskitchen.com

Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach and Feta (Great for Meatless Monday; can easily be made vegan.)

Slow Cooker Vegetarian Greek Lentil Soup with Tomatoes, Spinach and Feta (Great for Meatless Monday; can easily be made vegan.)

www.kalynskitchen.com

Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes, great with a little sour cream.

Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoes, great with a little sour cream.

www.kalynskitchen.com

Slow Cooker Cabbage Soup with Chicken-Garlic Sausage and a sprinkle of Parmesan. (SBD Phase One)

Slow Cooker Cabbage Soup with Chicken-Garlic Sausage and a sprinkle of Parmesan. (SBD Phase One)

www.kalynskitchen.com

Chicken-Garlic Sausage, Kale, and Mozzarella, Baked with just enough egg to hold it together.

Chicken-Garlic Sausage, Kale, and Mozzarella, Baked with just enough egg to hold it together.

www.kalynskitchen.com

Lucky Black-Eyed Pea Soup with Chicken-Garlic Sausage and Bell Peppers, finished with a little olive oil and sherry vinegar.

Lucky Black-Eyed Pea Soup with Chicken-Garlic Sausage and Bell Peppers, finished with a little olive oil and sherry vinegar.

www.kalynskitchen.com

This Spicy Butternut Squash Soup with Black Beans, Red Bell Peppers, and Cilantro is vegetarian or can easily be made vegan.

This Spicy Butternut Squash Soup with Black Beans, Red Bell Peppers, and Cilantro is vegetarian or can easily be made vegan.

www.kalynskitchen.com

These Chocolate Coconut Drops with Almonds are low in sugar and gluten-free. {recipe}

These Chocolate Coconut Drops with Almonds are low in sugar and gluten-free. {recipe}

www.kalynskitchen.com

Slow Cooker Lentil Soup with Turkey Bratwurst, Leeks, and Sherry Vinegar.

Slow Cooker Lentil Soup with Turkey Bratwurst, Leeks, and Sherry Vinegar.

www.kalynskitchen.com

Roasted Butternut Squash Wedges with Tahini-Yogurt Sauce and Aleppo Pepper; perfect for Meatless Monday!

Roasted Butternut Squash Wedges with Tahini-Yogurt Sauce and Aleppo Pepper; perfect for Meatless Monday!

www.kalynskitchen.com

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles (low-carb, gluten-free)

Spicy Slow Cooker Soup with Ground Turkey, Pinto Beans, Red Bell Pepper, and Green Chiles (low-carb, gluten-free)

www.kalynskitchen.com

Baked Mini-Frittatas with Mushrooms, Cottage Cheese, and Feta (Phase One, Low-Carb, Gluten-Free)

Baked Mini-Frittatas with Mushrooms, Cottage Cheese, and Feta (Phase One, Low-Carb, Gluten-Free)

www.kalynskitchen.com

Leftover Turkey (or chicken) Salad with Indian Spices, Lemon, and Cilantro (low carb, phase one)

Leftover Turkey (or chicken) Salad with Indian Spices, Lemon, and Cilantro (low carb, phase one)

www.kalynskitchen.com

Leftover Turkey (or chicken) Shepherd

Leftover Turkey (or chicken) Shepherd's Pie with Garlic-Parmesan Cauliflower Topping. Yum! {recipe}

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