UnknownUser

kalyn in Salt Lake City, Utah

total posts: 543

www.kalynskitchen.com

Amazing Cauliflower with Garlic and Lemon, and it

Amazing Cauliflower with Garlic and Lemon, and it's Vegan, Low-Carb, Gluten-Free, and Paleo!

www.kalynskitchen.com

Slow Cooker Red Beans and Rice Soup uses lower-fat chicken Andouille Sausage and low-glycemic converted rice.

Slow Cooker Red Beans and Rice Soup uses lower-fat chicken Andouille Sausage and low-glycemic converted rice.

www.kalynskitchen.com

Pressure Cooker Mexican Beans with Poblano-Avocado Salsa are vegan, and perfect for Meatless Monday.

Pressure Cooker Mexican Beans with Poblano-Avocado Salsa are vegan, and perfect for Meatless Monday.

www.kalynskitchen.com

This delicious Mediterranean Shrimp over Spinach is Low-Carb and South Beach Diet friendly, and can be Paleo.

This delicious Mediterranean Shrimp over Spinach is Low-Carb and South Beach Diet friendly, and can be Paleo.

www.kalynskitchen.com

Delicious Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce for Meatless Monday.

Delicious Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce for Meatless Monday.

www.kalynskitchen.com

Baked Eggs in Canadian Breakfast Cups are a simple but fun breakfast idea.

Baked Eggs in Canadian Breakfast Cups are a simple but fun breakfast idea.

www.kalynskitchen.com

This delicious Taco Soup is easy and family-friendly, and it

This delicious Taco Soup is easy and family-friendly, and it's a low-glycemic meal.

www.kalynskitchen.com

Slow Cooker Turkey (or Chicken) Soup with Kale and Sweet Potatoes can cook all day while you

Slow Cooker Turkey (or Chicken) Soup with Kale and Sweet Potatoes can cook all day while you're at work.

www.kalynskitchen.com

{recipe} Chicken and Pinto Bean Soup with Lime and Cilantro has all the right flavor notes.

{recipe} Chicken and Pinto Bean Soup with Lime and Cilantro has all the right flavor notes.

www.kalynskitchen.com

Turkey Picadillo Lettuce Wraps are delicious, plus they are low-carb and gluten-free.

Turkey Picadillo Lettuce Wraps are delicious, plus they are low-carb and gluten-free.

www.kalynskitchen.com

Vegan Spaghetti Squash Mexican Bowl is a healthy and delicious main dish!

Vegan Spaghetti Squash Mexican Bowl is a healthy and delicious main dish!

www.kalynskitchen.com

This Low Carb No Egg Breakfast Bake with Turkey Sausage and Peppers is to satisfy a request for healthy breakfast options without eggs.

This Low Carb No Egg Breakfast Bake with Turkey Sausage and Peppers is to satisfy a request for healthy breakfast options without eggs.

www.kalynskitchen.com

This Chopped Chicken Salad with Cafe Rio Flavors has all the goodness of Cafe Rio without the carbs.

This Chopped Chicken Salad with Cafe Rio Flavors has all the goodness of Cafe Rio without the carbs.

www.kalynskitchen.com

Start the year with healthy deliciousness with this Italian Sausage Soup with Green Pepper, Chickpeas, and Pesto.

Start the year with healthy deliciousness with this Italian Sausage Soup with Green Pepper, Chickpeas, and Pesto.

www.kalynskitchen.com

{recipe} Ground Turkey and White Bean Chili with Ancho Chile Powder and just a touch of chocolate!

{recipe} Ground Turkey and White Bean Chili with Ancho Chile Powder and just a touch of chocolate!

www.kalynskitchen.com

{recipe} This Low-Sugar and Gluten-Free Cranberry Apple Crisp uses two natural sweeteners, and it was a hit with my family!

{recipe} This Low-Sugar and Gluten-Free Cranberry Apple Crisp uses two natural sweeteners, and it was a hit with my family!

www.kalynskitchen.com

This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is Paleo, low-carb, and gluten-free.

This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is Paleo, low-carb, and gluten-free.

www.kalynskitchen.com

Not just for Meatless Monday, this Slow Cooker Frittata with Broccoli,Swiss, Cottage Cheese, and Parmesan can be eaten any time of day.

Not just for Meatless Monday, this Slow Cooker Frittata with Broccoli,Swiss, Cottage Cheese, and Parmesan can be eaten any time of day.

www.kalynskitchen.com

{recipe} This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is low-carb and paleo.

{recipe} This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is low-carb and paleo.

www.kalynskitchen.com

{recipe} Use your Thanksgiving leftovers to make Slow Cooker Lemony Turkey Soup with Spinach and Orzo.

{recipe} Use your Thanksgiving leftovers to make Slow Cooker Lemony Turkey Soup with Spinach and Orzo.

www.kalynskitchen.com

Easy Brussels Sprouts Gratin with Swiss and Parmesan; perfect for Thanksgiving or a special Meatless Monday dinner!

Easy Brussels Sprouts Gratin with Swiss and Parmesan; perfect for Thanksgiving or a special Meatless Monday dinner!

www.kalynskitchen.com

Vegetarian Penne Pasta with Butternut Squash, Mushrooms, Scallions, and Goat Cheese for Meatless Monday.

Vegetarian Penne Pasta with Butternut Squash, Mushrooms, Scallions, and Goat Cheese for Meatless Monday.

www.kalynskitchen.com

{recipe} Roasted Brussels Sprouts with Avocado and Pecans are deliciously vegan for Meatless Monday or Thanksgiving!

{recipe} Roasted Brussels Sprouts with Avocado and Pecans are deliciously vegan for Meatless Monday or Thanksgiving!

www.kalynskitchen.com

Spicy Sweet Potato Fries are deliciously vegan for Meatless Monday!

Spicy Sweet Potato Fries are deliciously vegan for Meatless Monday!

www.kalynskitchen.com

{recipe} Low Sugar and Whole Wheat Pumpkin Banana Bread. This is seriously addictive!

{recipe} Low Sugar and Whole Wheat Pumpkin Banana Bread. This is seriously addictive!

www.kalynskitchen.com

{recipe} Twice-Cooked Greek Cauliflower with Feta, Green Onions, and Dill is great for Meatless Monday!

{recipe} Twice-Cooked Greek Cauliflower with Feta, Green Onions, and Dill is great for Meatless Monday!

www.kalynskitchen.com

Slow Cooker Frittata with Artichoke Hearts, Roasted Red Pepper, and Feta is perfect for a Meatless Monday breakfast, lunch, or dinner.

Slow Cooker Frittata with Artichoke Hearts, Roasted Red Pepper, and Feta is perfect for a Meatless Monday breakfast, lunch, or dinner.

www.kalynskitchen.com

{recipe} This Turkey and Black Bean Mexican Cabbage Bowl with Avocado Salsa has extra flavor from fresh Poblano Chiles.

{recipe} This Turkey and Black Bean Mexican Cabbage Bowl with Avocado Salsa has extra flavor from fresh Poblano Chiles.

www.kalynskitchen.com

{vegetarian recipe} This Greek Salad Spaghetti Squash Bowl is a perfect Meatless Monday dinner!

{vegetarian recipe} This Greek Salad Spaghetti Squash Bowl is a perfect Meatless Monday dinner!

www.kalynskitchen.com

Serve this CrockPot Greek Chicken Soup with Garbanzos and Oregano with a sprinkle of Feta Cheese.

Serve this CrockPot Greek Chicken Soup with Garbanzos and Oregano with a sprinkle of Feta Cheese.

www.kalynskitchen.com

{recipe} This delicious Sriracha Beef Cabbage Bowl is low-carb and gluten free, and can be Paleo.

{recipe} This delicious Sriracha Beef Cabbage Bowl is low-carb and gluten free, and can be Paleo.

www.kalynskitchen.com

Grilled Ginger-Soy Pork Chops; I once had someone call these "The World

Grilled Ginger-Soy Pork Chops; I once had someone call these "The World's Best Pork Chops."

www.kalynskitchen.com

{recipe} Welcome fall with a big bowl of this Italian Sausage, Zucchini, and Macaroni Soup.

{recipe} Welcome fall with a big bowl of this Italian Sausage, Zucchini, and Macaroni Soup.

www.kalynskitchen.com

{recipe} Roasted Balsamic Zucchini and Mushrooms with Feta and Thyme is perfect for Meatless Monday!

{recipe} Roasted Balsamic Zucchini and Mushrooms with Feta and Thyme is perfect for Meatless Monday!

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