UnknownUser

kalyn in Salt Lake City, Utah

total posts: 537

www.kalynskitchen.com

This delicious Taco Soup is easy and family-friendly, and it

This delicious Taco Soup is easy and family-friendly, and it's a low-glycemic meal.

www.kalynskitchen.com

Slow Cooker Turkey (or Chicken) Soup with Kale and Sweet Potatoes can cook all day while you

Slow Cooker Turkey (or Chicken) Soup with Kale and Sweet Potatoes can cook all day while you're at work.

www.kalynskitchen.com

{recipe} Chicken and Pinto Bean Soup with Lime and Cilantro has all the right flavor notes.

{recipe} Chicken and Pinto Bean Soup with Lime and Cilantro has all the right flavor notes.

www.kalynskitchen.com

Turkey Picadillo Lettuce Wraps are delicious, plus they are low-carb and gluten-free.

Turkey Picadillo Lettuce Wraps are delicious, plus they are low-carb and gluten-free.

www.kalynskitchen.com

Vegan Spaghetti Squash Mexican Bowl is a healthy and delicious main dish!

Vegan Spaghetti Squash Mexican Bowl is a healthy and delicious main dish!

www.kalynskitchen.com

This Low Carb No Egg Breakfast Bake with Turkey Sausage and Peppers is to satisfy a request for healthy breakfast options without eggs.

This Low Carb No Egg Breakfast Bake with Turkey Sausage and Peppers is to satisfy a request for healthy breakfast options without eggs.

www.kalynskitchen.com

This Chopped Chicken Salad with Cafe Rio Flavors has all the goodness of Cafe Rio without the carbs.

This Chopped Chicken Salad with Cafe Rio Flavors has all the goodness of Cafe Rio without the carbs.

www.kalynskitchen.com

Start the year with healthy deliciousness with this Italian Sausage Soup with Green Pepper, Chickpeas, and Pesto.

Start the year with healthy deliciousness with this Italian Sausage Soup with Green Pepper, Chickpeas, and Pesto.

www.kalynskitchen.com

{recipe} Ground Turkey and White Bean Chili with Ancho Chile Powder and just a touch of chocolate!

{recipe} Ground Turkey and White Bean Chili with Ancho Chile Powder and just a touch of chocolate!

www.kalynskitchen.com

{recipe} This Low-Sugar and Gluten-Free Cranberry Apple Crisp uses two natural sweeteners, and it was a hit with my family!

{recipe} This Low-Sugar and Gluten-Free Cranberry Apple Crisp uses two natural sweeteners, and it was a hit with my family!

www.kalynskitchen.com

This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is Paleo, low-carb, and gluten-free.

This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is Paleo, low-carb, and gluten-free.

www.kalynskitchen.com

Not just for Meatless Monday, this Slow Cooker Frittata with Broccoli,Swiss, Cottage Cheese, and Parmesan can be eaten any time of day.

Not just for Meatless Monday, this Slow Cooker Frittata with Broccoli,Swiss, Cottage Cheese, and Parmesan can be eaten any time of day.

www.kalynskitchen.com

{recipe} This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is low-carb and paleo.

{recipe} This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is low-carb and paleo.

www.kalynskitchen.com

{recipe} Use your Thanksgiving leftovers to make Slow Cooker Lemony Turkey Soup with Spinach and Orzo.

{recipe} Use your Thanksgiving leftovers to make Slow Cooker Lemony Turkey Soup with Spinach and Orzo.

www.kalynskitchen.com

Easy Brussels Sprouts Gratin with Swiss and Parmesan; perfect for Thanksgiving or a special Meatless Monday dinner!

Easy Brussels Sprouts Gratin with Swiss and Parmesan; perfect for Thanksgiving or a special Meatless Monday dinner!

www.kalynskitchen.com

Vegetarian Penne Pasta with Butternut Squash, Mushrooms, Scallions, and Goat Cheese for Meatless Monday.

Vegetarian Penne Pasta with Butternut Squash, Mushrooms, Scallions, and Goat Cheese for Meatless Monday.

www.kalynskitchen.com

{recipe} Roasted Brussels Sprouts with Avocado and Pecans are deliciously vegan for Meatless Monday or Thanksgiving!

{recipe} Roasted Brussels Sprouts with Avocado and Pecans are deliciously vegan for Meatless Monday or Thanksgiving!

www.kalynskitchen.com

Spicy Sweet Potato Fries are deliciously vegan for Meatless Monday!

Spicy Sweet Potato Fries are deliciously vegan for Meatless Monday!

www.kalynskitchen.com

{recipe} Low Sugar and Whole Wheat Pumpkin Banana Bread. This is seriously addictive!

{recipe} Low Sugar and Whole Wheat Pumpkin Banana Bread. This is seriously addictive!

www.kalynskitchen.com

{recipe} Twice-Cooked Greek Cauliflower with Feta, Green Onions, and Dill is great for Meatless Monday!

{recipe} Twice-Cooked Greek Cauliflower with Feta, Green Onions, and Dill is great for Meatless Monday!

www.kalynskitchen.com

Slow Cooker Frittata with Artichoke Hearts, Roasted Red Pepper, and Feta is perfect for a Meatless Monday breakfast, lunch, or dinner.

Slow Cooker Frittata with Artichoke Hearts, Roasted Red Pepper, and Feta is perfect for a Meatless Monday breakfast, lunch, or dinner.

www.kalynskitchen.com

{recipe} This Turkey and Black Bean Mexican Cabbage Bowl with Avocado Salsa has extra flavor from fresh Poblano Chiles.

{recipe} This Turkey and Black Bean Mexican Cabbage Bowl with Avocado Salsa has extra flavor from fresh Poblano Chiles.

www.kalynskitchen.com

{vegetarian recipe} This Greek Salad Spaghetti Squash Bowl is a perfect Meatless Monday dinner!

{vegetarian recipe} This Greek Salad Spaghetti Squash Bowl is a perfect Meatless Monday dinner!

www.kalynskitchen.com

Serve this CrockPot Greek Chicken Soup with Garbanzos and Oregano with a sprinkle of Feta Cheese.

Serve this CrockPot Greek Chicken Soup with Garbanzos and Oregano with a sprinkle of Feta Cheese.

www.kalynskitchen.com

{recipe} This delicious Sriracha Beef Cabbage Bowl is low-carb and gluten free, and can be Paleo.

{recipe} This delicious Sriracha Beef Cabbage Bowl is low-carb and gluten free, and can be Paleo.

www.kalynskitchen.com

Grilled Ginger-Soy Pork Chops; I once had someone call these "The World

Grilled Ginger-Soy Pork Chops; I once had someone call these "The World's Best Pork Chops."

www.kalynskitchen.com

{recipe} Welcome fall with a big bowl of this Italian Sausage, Zucchini, and Macaroni Soup.

{recipe} Welcome fall with a big bowl of this Italian Sausage, Zucchini, and Macaroni Soup.

www.kalynskitchen.com

{recipe} Roasted Balsamic Zucchini and Mushrooms with Feta and Thyme is perfect for Meatless Monday!

{recipe} Roasted Balsamic Zucchini and Mushrooms with Feta and Thyme is perfect for Meatless Monday!

www.kalynskitchen.com

{recipe} Pasta Salad with Italian Sausage, Zucchini, Red Pepper, and Olives is a big favorite in my family!

{recipe} Pasta Salad with Italian Sausage, Zucchini, Red Pepper, and Olives is a big favorite in my family!

www.kalynskitchen.com

{recipe} Baby Kale Paleo Taco Salad with Chile-Lime Dressing is nutritious and delicious.

{recipe} Baby Kale Paleo Taco Salad with Chile-Lime Dressing is nutritious and delicious.

www.kalynskitchen.com

This Three Cheese Zucchini Frittata with Mozzarella, Feta, and Parmesan is a perfect Meatless Monday dish!

This Three Cheese Zucchini Frittata with Mozzarella, Feta, and Parmesan is a perfect Meatless Monday dish!

www.kalynskitchen.com

{recipe} Meaty pork chops are marinated in orange, lime, and other Cuban flavors and then grilled for these Grilled Cuban Pork Chops Mojo.

{recipe} Meaty pork chops are marinated in orange, lime, and other Cuban flavors and then grilled for these Grilled Cuban Pork Chops Mojo.

www.kalynskitchen.com

This Sliced Tomato, Olive, and Goat Cheese Salad has an amazing Onion-Caper Vinaigrette.

This Sliced Tomato, Olive, and Goat Cheese Salad has an amazing Onion-Caper Vinaigrette.

www.kalynskitchen.com

Use your fresh garden tomatoes in this Baby Kale Caprese-Style Salad with Fresh Mozzarella, Tomatoes, and Basil.

Use your fresh garden tomatoes in this Baby Kale Caprese-Style Salad with Fresh Mozzarella, Tomatoes, and Basil.

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