UnknownUser

kalyn in Salt Lake City, Utah

total posts: 560

www.kalynskitchen.com

Green Chile Turkey Taco Salad is Low-Carb, Paleo, Whole 30, and Gluten Free.

Green Chile Turkey Taco Salad is Low-Carb, Paleo, Whole 30, and Gluten Free.

www.kalynskitchen.com

Power Greens Salad with Blueberries and Almonds is Vegan, Paleo, and Whole 30 approved.

Power Greens Salad with Blueberries and Almonds is Vegan, Paleo, and Whole 30 approved.

www.kalynskitchen.com

This Roasted Cauliflower Salad with Sausage, Kale, and Tomatoes has all the flavors of pasta salad without the pasta!

This Roasted Cauliflower Salad with Sausage, Kale, and Tomatoes has all the flavors of pasta salad without the pasta!

www.kalynskitchen.com

Red, White, and Blueberry fruit salad is fun for a Meatless Monday  salad or holiday dish. {recipe}

Red, White, and Blueberry fruit salad is fun for a Meatless Monday salad or holiday dish. {recipe}

www.kalynskitchen.com

Fried Cauliflower Rice with Shrimp, Sugar Snap Peas, and Red Pepper is Low-Carb, Gluten-Free, and can be Paleo.

Fried Cauliflower Rice with Shrimp, Sugar Snap Peas, and Red Pepper is Low-Carb, Gluten-Free, and can be Paleo.

www.kalynskitchen.com

This Vegan Asian Quinoa Salad with Snap Peas and Red Bell Peppers is a perfect choice for Meatless Monday. {recipe}

This Vegan Asian Quinoa Salad with Snap Peas and Red Bell Peppers is a perfect choice for Meatless Monday. {recipe}

www.kalynskitchen.com

Penne Pasta with Spicy Turkey Italian Sausage, Mushrooms, and Spinach; so delicious! {recipe}

Penne Pasta with Spicy Turkey Italian Sausage, Mushrooms, and Spinach; so delicious! {recipe}

www.kalynskitchen.com

This Brown Rice and Pinto Bean Salad with Poblano and Red Bell Pepper has just the right amount of spicy; perfect meatless dish. {recipe}

This Brown Rice and Pinto Bean Salad with Poblano and Red Bell Pepper has just the right amount of spicy; perfect meatless dish. {recipe}

www.kalynskitchen.com

This umami-loaded Quinoa side dish has mushrooms, green onions, Parmesan, and a bit of soy sauce.

This umami-loaded Quinoa side dish has mushrooms, green onions, Parmesan, and a bit of soy sauce.

www.kalynskitchen.com

This Meatless Monday Spinach and Kale Salad with Greek Flavors has an amazing Feta-Lemon Vinaigrette.

This Meatless Monday Spinach and Kale Salad with Greek Flavors has an amazing Feta-Lemon Vinaigrette.

www.kalynskitchen.com

Gluten-Free Casserole with Brown Rice, Ground Turkey, Green Pepper, Mushrooms, and Feta; delicious!

Gluten-Free Casserole with Brown Rice, Ground Turkey, Green Pepper, Mushrooms, and Feta; delicious!

www.kalynskitchen.com

This Mediterranean Spaghetti Squash Sauteed with Vegetables and Feta was perfect for Meatless Monday!

This Mediterranean Spaghetti Squash Sauteed with Vegetables and Feta was perfect for Meatless Monday!

www.kalynskitchen.com

If you

If you're still having those snowy Spring days, this Slow Cooker Chicken-Andouille Stew will really hit the spot!

www.kalynskitchen.com

{recipe} Roasted Turnips with Balsamic Vinegar and Thyme. Vegan, paleo, and gluten-free!

{recipe} Roasted Turnips with Balsamic Vinegar and Thyme. Vegan, paleo, and gluten-free!

www.kalynskitchen.com

Indulge your Tater-Tot memories with low-carb and gluten-free Cheesy Baked Cauliflower Tots.

Indulge your Tater-Tot memories with low-carb and gluten-free Cheesy Baked Cauliflower Tots.

www.kalynskitchen.com

Roasted Italian Sausage Soup with Garbanzos, Lentils, and Tomatoes.  Very delish!

Roasted Italian Sausage Soup with Garbanzos, Lentils, and Tomatoes. Very delish!

www.kalynskitchen.com

Vegan Red Cabbage Bowl with Tofu and Peanut-Sriracha Sauce is perfect for Meatless Monday!

Vegan Red Cabbage Bowl with Tofu and Peanut-Sriracha Sauce is perfect for Meatless Monday!

www.kalynskitchen.com

Amazing Cauliflower with Garlic and Lemon, and it

Amazing Cauliflower with Garlic and Lemon, and it's Vegan, Low-Carb, Gluten-Free, and Paleo!

www.kalynskitchen.com

Slow Cooker Red Beans and Rice Soup uses lower-fat chicken Andouille Sausage and low-glycemic converted rice.

Slow Cooker Red Beans and Rice Soup uses lower-fat chicken Andouille Sausage and low-glycemic converted rice.

www.kalynskitchen.com

Pressure Cooker Mexican Beans with Poblano-Avocado Salsa are vegan, and perfect for Meatless Monday.

Pressure Cooker Mexican Beans with Poblano-Avocado Salsa are vegan, and perfect for Meatless Monday.

www.kalynskitchen.com

This delicious Mediterranean Shrimp over Spinach is Low-Carb and South Beach Diet friendly, and can be Paleo.

This delicious Mediterranean Shrimp over Spinach is Low-Carb and South Beach Diet friendly, and can be Paleo.

www.kalynskitchen.com

Delicious Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce for Meatless Monday.

Delicious Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce for Meatless Monday.

www.kalynskitchen.com

Baked Eggs in Canadian Breakfast Cups are a simple but fun breakfast idea.

Baked Eggs in Canadian Breakfast Cups are a simple but fun breakfast idea.

www.kalynskitchen.com

This delicious Taco Soup is easy and family-friendly, and it

This delicious Taco Soup is easy and family-friendly, and it's a low-glycemic meal.

www.kalynskitchen.com

Slow Cooker Turkey (or Chicken) Soup with Kale and Sweet Potatoes can cook all day while you

Slow Cooker Turkey (or Chicken) Soup with Kale and Sweet Potatoes can cook all day while you're at work.

www.kalynskitchen.com

{recipe} Chicken and Pinto Bean Soup with Lime and Cilantro has all the right flavor notes.

{recipe} Chicken and Pinto Bean Soup with Lime and Cilantro has all the right flavor notes.

www.kalynskitchen.com

Turkey Picadillo Lettuce Wraps are delicious, plus they are low-carb and gluten-free.

Turkey Picadillo Lettuce Wraps are delicious, plus they are low-carb and gluten-free.

www.kalynskitchen.com

Vegan Spaghetti Squash Mexican Bowl is a healthy and delicious main dish!

Vegan Spaghetti Squash Mexican Bowl is a healthy and delicious main dish!

www.kalynskitchen.com

This Low Carb No Egg Breakfast Bake with Turkey Sausage and Peppers is to satisfy a request for healthy breakfast options without eggs.

This Low Carb No Egg Breakfast Bake with Turkey Sausage and Peppers is to satisfy a request for healthy breakfast options without eggs.

www.kalynskitchen.com

This Chopped Chicken Salad with Cafe Rio Flavors has all the goodness of Cafe Rio without the carbs.

This Chopped Chicken Salad with Cafe Rio Flavors has all the goodness of Cafe Rio without the carbs.

www.kalynskitchen.com

Start the year with healthy deliciousness with this Italian Sausage Soup with Green Pepper, Chickpeas, and Pesto.

Start the year with healthy deliciousness with this Italian Sausage Soup with Green Pepper, Chickpeas, and Pesto.

www.kalynskitchen.com

{recipe} Ground Turkey and White Bean Chili with Ancho Chile Powder and just a touch of chocolate!

{recipe} Ground Turkey and White Bean Chili with Ancho Chile Powder and just a touch of chocolate!

www.kalynskitchen.com

{recipe} This Low-Sugar and Gluten-Free Cranberry Apple Crisp uses two natural sweeteners, and it was a hit with my family!

{recipe} This Low-Sugar and Gluten-Free Cranberry Apple Crisp uses two natural sweeteners, and it was a hit with my family!

www.kalynskitchen.com

This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is Paleo, low-carb, and gluten-free.

This Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles is Paleo, low-carb, and gluten-free.

Site Information