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kalyn in Salt Lake City, Utah

total posts: 536

kalynskitchen.blogspot.com

These Eggs Fried in Olive Oil with Wilted Greens and Sumac are quickly becoming my favorite breakfast!

These Eggs Fried in Olive Oil with Wilted Greens and Sumac are quickly becoming my favorite breakfast!

kalynskitchen.blogspot.com

This Cannellini Bean and Kale Soup with Ham is finished with a dash of sherry vinegar.

This Cannellini Bean and Kale Soup with Ham is finished with a dash of sherry vinegar.

kalynskitchen.blogspot.com

This Baked Halibut with Sour Cream, Parmesan, and Dill Topping looks impressive, but it couldn

This Baked Halibut with Sour Cream, Parmesan, and Dill Topping looks impressive, but it couldn't be easier to make.

kalynskitchen.blogspot.com

This Split Pea Soup with Bay Leaves, Epazote, and Red Bell Pepper was an experiment I loved, but you can use carrots if you prefer.

This Split Pea Soup with Bay Leaves, Epazote, and Red Bell Pepper was an experiment I loved, but you can use carrots if you prefer.

kalynskitchen.blogspot.com

This is not rice, but if you like cauliflower, you just might like this "Cauliflower Rice" with Fried Onions and Sumac.

This is not rice, but if you like cauliflower, you just might like this "Cauliflower Rice" with Fried Onions and Sumac.

kalynskitchen.blogspot.com

I used leftover rotisserie chicken to make this West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions.

I used leftover rotisserie chicken to make this West African Chicken and Peanut Stew with Chiles, Ginger, and Green Onions.

kalynskitchen.blogspot.com

This Ground Beef and Sauerkraut Soup was a big hit at my soup party on New Year

This Ground Beef and Sauerkraut Soup was a big hit at my soup party on New Year's Day, and it's South Beach Diet friendly too!

kalynskitchen.blogspot.com

Make this Breakfast Casserole with Spinach, Leeks, and Goat Cheese and you have a healthful breakfast to reheat for several days.

Make this Breakfast Casserole with Spinach, Leeks, and Goat Cheese and you have a healthful breakfast to reheat for several days.

kalynskitchen.blogspot.com

This Spicy Red Lentil Stew with Lime and Cilantro is vegan, and a healthy way to start the new year!

This Spicy Red Lentil Stew with Lime and Cilantro is vegan, and a healthy way to start the new year!

kalynskitchen.blogspot.com

When you

When you're tired of rich and sugary holiday food, some of this Ham and Cabbage Soup in the crockpot can be a very good thing.

kalynskitchen.blogspot.com

These almond flour "Snickerdoodles" are low in sugar and gluten free.

These almond flour "Snickerdoodles" are low in sugar and gluten free.

kalynskitchen.blogspot.com

For an alternative to sugary treats, these Chickpea Crisps with Za

For an alternative to sugary treats, these Chickpea Crisps with Za'atar make a great low-glycemic and gluten-free appetizer!

kalynskitchen.blogspot.com

I was intrigued by these Whole Wheat Chocolate Cookies from the NYT, and my lower-sugar version turned out great!

I was intrigued by these Whole Wheat Chocolate Cookies from the NYT, and my lower-sugar version turned out great!

kalynskitchen.blogspot.com

These Garlic and Rosemary Roasted Shrimp Skewers were great with Fuyu persimmon, but other fruits or veggies could be used.

These Garlic and Rosemary Roasted Shrimp Skewers were great with Fuyu persimmon, but other fruits or veggies could be used.

kalynskitchen.blogspot.com

Low-Sugar Whole Wheat and Oatmeal Spice Cake with Fuyu Persimmon is a perfect light holiday dessert.

Low-Sugar Whole Wheat and Oatmeal Spice Cake with Fuyu Persimmon is a perfect light holiday dessert.

kalynskitchen.blogspot.com

For anyone who needs to limit sugar, Flourless and Low-Sugar (or sugar-free) Chocolate Shortbread Cookies (and they

For anyone who needs to limit sugar, Flourless and Low-Sugar (or sugar-free) Chocolate Shortbread Cookies (and they're gluten-free too!)

kalynskitchen.blogspot.com

This Winter Fruit Salad with Persimmons, Pears, Grapes, and Agave-Pomegranate Vinaigrette was a big hit at a pot-luck!

This Winter Fruit Salad with Persimmons, Pears, Grapes, and Agave-Pomegranate Vinaigrette was a big hit at a pot-luck!

kalynskitchen.blogspot.com

My fun with persimmons continues with Black Bean Salad with Fuyu Persimmon, Avocado, and Cumin-Lime Vinaigrette.

My fun with persimmons continues with Black Bean Salad with Fuyu Persimmon, Avocado, and Cumin-Lime Vinaigrette.

kalynskitchen.blogspot.com

Between holiday indulgences, something like this Napa Cabbage and Red Cabbage Salad with Fresh Herbs and Peanuts is a good choice.

Between holiday indulgences, something like this Napa Cabbage and Red Cabbage Salad with Fresh Herbs and Peanuts is a good choice.

kalynskitchen.blogspot.com

Brown Rice Casserole with Leftover Turkey (or chicken), Mushrooms, Sour Cream, Cheese, and Thyme is great for Thanksgiving leftovers!

Brown Rice Casserole with Leftover Turkey (or chicken), Mushrooms, Sour Cream, Cheese, and Thyme is great for Thanksgiving leftovers!

kalynskitchen.blogspot.com

Turkey and Pinto Bean Chili with Lime and Cilantro to make with leftover Thanksgiving turkey or ground turkey, your choice.

Turkey and Pinto Bean Chili with Lime and Cilantro to make with leftover Thanksgiving turkey or ground turkey, your choice.

kalynskitchen.blogspot.com

I

I'm testing recipes using leftover turkey, and these Turkey and Guacamole Quesadillas were great. If you're not cooking a turkey, use chicken.

kalynskitchen.blogspot.com

This Low-Sugar Pumpkin Cheesecake Pie is what you

This Low-Sugar Pumpkin Cheesecake Pie is what you'd get if pumpkin pie and pumpkin cheesecake produced an offspring.

kalynskitchen.blogspot.com

When I got a big box of Fuyu persimmons in the mail, I had fun creating this salad with Whole Wheat Couscous, Persimmons, and Grapes.

When I got a big box of Fuyu persimmons in the mail, I had fun creating this salad with Whole Wheat Couscous, Persimmons, and Grapes.

kalynskitchen.blogspot.com

When I tested the recipe for these Shredded and Roasted Brussels Sprouts with Almonds and Parmesan, I ate the whole batch for lunch!

When I tested the recipe for these Shredded and Roasted Brussels Sprouts with Almonds and Parmesan, I ate the whole batch for lunch!

kalynskitchen.blogspot.com

Roasted Butternut Squash with Rosemary, Pecans, and Gorgonzola Cheese.  This tasted just as good as it sounds!

Roasted Butternut Squash with Rosemary, Pecans, and Gorgonzola Cheese. This tasted just as good as it sounds!

kalynskitchen.blogspot.com

I loved this 100% Whole Wheat Baked Flatbread with Olive Oil and Za

I loved this 100% Whole Wheat Baked Flatbread with Olive Oil and Za'atar!

kalynskitchen.blogspot.com

I loved this 100% White Whole Wheat bread with all whole grains and no white flour!

I loved this 100% White Whole Wheat bread with all whole grains and no white flour!

kalynskitchen.blogspot.com

This recipe for Roasted Carrots and Mushrooms with Thyme is one of my favorite ways to cook carrots.

This recipe for Roasted Carrots and Mushrooms with Thyme is one of my favorite ways to cook carrots.

kalynskitchen.blogspot.com

I loved the addictive flavors of Roasted Brussels Sprouts with Pecans, with or without Gorgonzola cheese!

I loved the addictive flavors of Roasted Brussels Sprouts with Pecans, with or without Gorgonzola cheese!

kalynskitchen.blogspot.com

I may have already decided that these Soy-Glazed Sweet Potatoes are my favorite Thanksgiving recipe of 2009!

I may have already decided that these Soy-Glazed Sweet Potatoes are my favorite Thanksgiving recipe of 2009!

kalynskitchen.blogspot.com

This delicious version of apple crisp is low in sugar, flourless, and made with olive oil.

This delicious version of apple crisp is low in sugar, flourless, and made with olive oil.

kalynskitchen.blogspot.com

My dad said these Individual Serving Meatloaf Balls with Sausage and Peppers were the best meatloaf I

My dad said these Individual Serving Meatloaf Balls with Sausage and Peppers were the best meatloaf I've ever made!

kalynskitchen.blogspot.com

Perfect for fall, this Roasted Winter Squash and Sausage is simple to make and comforting.

Perfect for fall, this Roasted Winter Squash and Sausage is simple to make and comforting.

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