UnknownUser

kalyn in Salt Lake City, Utah

total posts: 622

www.kalynskitchen.com

This Low-Carb Turkey Soup uses Zucchini Noodles for a delicious soup that

This Low-Carb Turkey Soup uses Zucchini Noodles for a delicious soup that's also Paleo and Gluten-Free. You won't miss the pasta!

www.kalynskitchen.com

Roasted Sweet Potatoes and Brussels Sprouts with Balsamic and Parmesan uses two of my favorite winter veggies in a delicious combination.

Roasted Sweet Potatoes and Brussels Sprouts with Balsamic and Parmesan uses two of my favorite winter veggies in a delicious combination.

www.kalynskitchen.com

Your guests will love this Spinach Salad with Dried Cranberries, Almonds, and Goat Cheese.

Your guests will love this Spinach Salad with Dried Cranberries, Almonds, and Goat Cheese.

www.kalynskitchen.com

This delicious recipe for CrockPot Turkey Breast also has suggestions for lower-carb gluten-free turkey gravy.

This delicious recipe for CrockPot Turkey Breast also has suggestions for lower-carb gluten-free turkey gravy.

www.kalynskitchen.com

This Slow Cooker Sweet and Sour Pot Roast is the definition of winter comfort food, and it

This Slow Cooker Sweet and Sour Pot Roast is the definition of winter comfort food, and it's low-carb, gluten-free, and can be Paleo.

www.kalynskitchen.com

I loved the flavors in this Low-Carb Turkey, Mushroom, and Zucchini Noodles soup; make with leftover turkey if you prefer.

I loved the flavors in this Low-Carb Turkey, Mushroom, and Zucchini Noodles soup; make with leftover turkey if you prefer.

www.kalynskitchen.com

This Low-Sugar and Gluten-Free Easy Spicy Asian Chicken tastes like it came from a restaurant!

This Low-Sugar and Gluten-Free Easy Spicy Asian Chicken tastes like it came from a restaurant!

www.kalynskitchen.com

Cottage Cheese and Egg Muffins with Mushrooms and Feta are a perfect   breakfast. They

Cottage Cheese and Egg Muffins with Mushrooms and Feta are a perfect breakfast. They're low-carb and high protein with gluten-free option.

www.kalynskitchen.com

This Paleo Turkey Sweet Potato Chili is so delicious, you won

This Paleo Turkey Sweet Potato Chili is so delicious, you won't miss the beans!

www.kalynskitchen.com

Broccoli, Ham, and Mozzarella Baked with Eggs is a delicious low-carb and gluten-free breakfast!

Broccoli, Ham, and Mozzarella Baked with Eggs is a delicious low-carb and gluten-free breakfast!

www.kalynskitchen.com

Use your spiralizer to make the noodles for this Low-Carb Italian Sausage Soup with Tomatoes and Zucchini Noodles; so delicious!

Use your spiralizer to make the noodles for this Low-Carb Italian Sausage Soup with Tomatoes and Zucchini Noodles; so delicious!

www.kalynskitchen.com

These Spicy Tofu Lettuce Wraps Tacos feature a technique that turns ground tofu into taco filling for a tasty taco that

These Spicy Tofu Lettuce Wraps Tacos feature a technique that turns ground tofu into taco filling for a tasty taco that's Low-Carb and Vegan.

www.kalynskitchen.com

These Cottage Cheese and Egg Breakfast Muffins with Bacon and Green Onion are a delicious high-protein and low-carb  breakfast.

These Cottage Cheese and Egg Breakfast Muffins with Bacon and Green Onion are a delicious high-protein and low-carb breakfast.

www.kalynskitchen.com

These Low-Carb Breakfast Tacos with Sausage, Peppers, and Eggs use a delicious turkey breakfast sausage; serve with toppings of your choice!

These Low-Carb Breakfast Tacos with Sausage, Peppers, and Eggs use a delicious turkey breakfast sausage; serve with toppings of your choice!

www.kalynskitchen.com

This Slow Cooker Spicy Brown Rice with Sausage and Peppers is delicious and easy to make. And yes, the rice cooks right in the slow cooker!

This Slow Cooker Spicy Brown Rice with Sausage and Peppers is delicious and easy to make. And yes, the rice cooks right in the slow cooker!

www.kalynskitchen.com

Low-Sugar, Whole Wheat, and Oats Pumpkin Mini-Loaves are delicious and easy to make! They

Low-Sugar, Whole Wheat, and Oats Pumpkin Mini-Loaves are delicious and easy to make! They're perfect for a barely-sweet breakfast bread.

www.kalynskitchen.com

I love this recipe for Foil-Baked Salmon with Pesto and Tomatoes!  It

I love this recipe for Foil-Baked Salmon with Pesto and Tomatoes! It's delicious and also low-carb and gluten-free.

www.kalynskitchen.com

We loved this low-carb Slow Cooker Egg Casserole with Sausage, Peppers, Cottage Cheese, and Cheddar, made in the new casserole crockpot!

We loved this low-carb Slow Cooker Egg Casserole with Sausage, Peppers, Cottage Cheese, and Cheddar, made in the new casserole crockpot!

www.kalynskitchen.com

This low-carb and gluten-free Roasted Spaghetti Squash with Mizithra Cheese and Browned Butter was inspired by a famous pasta dish.

This low-carb and gluten-free Roasted Spaghetti Squash with Mizithra Cheese and Browned Butter was inspired by a famous pasta dish.

www.kalynskitchen.com

The spicy turkey mix for these Low-Carb Green Chile Turkey and Cheese Quesadillas can be ready in the fridge for a quick meal any time.

The spicy turkey mix for these Low-Carb Green Chile Turkey and Cheese Quesadillas can be ready in the fridge for a quick meal any time.

www.kalynskitchen.com

These Easy Pesto Lemon Chicken Kabobs are Low-carb and couldn

These Easy Pesto Lemon Chicken Kabobs are Low-carb and couldn't be easier; marinate while you're at work and then grill when you get home!

www.kalynskitchen.com

I love this Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper, and Basil. Use any shape of zucchini you have on hand.

I love this Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper, and Basil. Use any shape of zucchini you have on hand.

www.kalynskitchen.com

This vegan and gluten-free Sauteed Chickpea Salad has roasted red pepper, red or green onion, chopped mint, and Sumac! {recipe}

This vegan and gluten-free Sauteed Chickpea Salad has roasted red pepper, red or green onion, chopped mint, and Sumac! {recipe}

www.kalynskitchen.com

Bacon, Tomato, and Zucchini Salad with Feta; do I need to say more than that?

Bacon, Tomato, and Zucchini Salad with Feta; do I need to say more than that?

www.kalynskitchen.com

These Greek-Style Zucchini Noodles with Tomatoes, Olives, and Feta are a delicious Meatless Monday dinner that

These Greek-Style Zucchini Noodles with Tomatoes, Olives, and Feta are a delicious Meatless Monday dinner that's low-carb and gluten-free.

www.kalynskitchen.com

Slow Cooker Buffalo Chicken Low-Carb Collards Wraps with Blue Cheese Coleslaw make make a great summer slow cooker meal! {recipe}

Slow Cooker Buffalo Chicken Low-Carb Collards Wraps with Blue Cheese Coleslaw make make a great summer slow cooker meal! {recipe}

www.kalynskitchen.com

This Greek Frittata with Zucchini, Tomato, Feta, and Herbs is a delicious easy Meatless Monday breakfast that

This Greek Frittata with Zucchini, Tomato, Feta, and Herbs is a delicious easy Meatless Monday breakfast that's low-carb and gluten-free {recipe}

www.kalynskitchen.com

Sriracha-Glazed Grilled Chicken Kabobs are low-carb; gluten-free, and dairy-free, and you can make them as spicy or mild as you

Sriracha-Glazed Grilled Chicken Kabobs are low-carb; gluten-free, and dairy-free, and you can make them as spicy or mild as you'd like!

www.kalynskitchen.com

This Shrimp and Cucumber Noodle Salad with Thai Flavors is perfect for hot weather, and it

This Shrimp and Cucumber Noodle Salad with Thai Flavors is perfect for hot weather, and it's low-carb and gluten-free.

www.kalynskitchen.com

This quick and easy BLT salad has all the flavors you love in a BLT sandwich and it

This quick and easy BLT salad has all the flavors you love in a BLT sandwich and it's Low-Carb, Gluten-Free, and Paleo! {recipe}

www.kalynskitchen.com

This Lentil Salad with Green Olives, Red Bell Pepper, Green Onions, and Herbs is a perfect Meatless Monday dish, and it

This Lentil Salad with Green Olives, Red Bell Pepper, Green Onions, and Herbs is a perfect Meatless Monday dish, and it's vegan as well!

www.kalynskitchen.com

Buffalo-Glazed Grilled Salmon with Blue Cheese Coleslaw is a delicious new idea for grilling, and it

Buffalo-Glazed Grilled Salmon with Blue Cheese Coleslaw is a delicious new idea for grilling, and it's Low-Carb and Gluten-Free.

www.kalynskitchen.com

This Barely Steamed Asparagus with Basil Vinaigrette is delicious and it

This Barely Steamed Asparagus with Basil Vinaigrette is delicious and it's low-carb, gluten-free, Paleo, and Vegan!

www.kalynskitchen.com

Zucchini Noodles with Tuna and Green Olives are a delicious new twist on zoodles; this recipe is Paleo, Low-Carb, and Gluten-free.

Zucchini Noodles with Tuna and Green Olives are a delicious new twist on zoodles; this recipe is Paleo, Low-Carb, and Gluten-free.

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