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iwilkerson

total posts: 54

artofnaturalliving.com

Filled with whipped cream and pureed strawberries, whipped strawberry pie is fresh and light and the perfect simple summer dessert.

Filled with whipped cream and pureed strawberries, whipped strawberry pie is fresh and light and the perfect simple summer dessert.

artofnaturalliving.com

Tricolor coleslaw uses (red) cabbage, shredded carrots & broccoli slaw with an olive oil based dressing for a healthful side. Eat a rainbow!

Tricolor coleslaw uses (red) cabbage, shredded carrots & broccoli slaw with an olive oil based dressing for a healthful side. Eat a rainbow!

artofnaturalliving.com

Cider Chicken & Noodles is flavored with wine, cider & caraway for a home style German feel with a serving of fruit & a serving of veggies

Cider Chicken & Noodles is flavored with wine, cider & caraway for a home style German feel with a serving of fruit & a serving of veggies

artofnaturalliving.com

Turn leftover meat (raw or cooked) into something fun & tasty with a schwarma spiced sandwich on pita bread.

Turn leftover meat (raw or cooked) into something fun & tasty with a schwarma spiced sandwich on pita bread.

artofnaturalliving.com

Tasty and nutritious, miso glazed salmon and snow peas is made in one pan with a single, dual purpose sauce/glaze. Easy peasy!

Tasty and nutritious, miso glazed salmon and snow peas is made in one pan with a single, dual purpose sauce/glaze. Easy peasy!

artofnaturalliving.com

Miso Winter Vegetable Soup is full of umami flavor and great winter vegetables like parsnips, mushrooms and turnips.

Miso Winter Vegetable Soup is full of umami flavor and great winter vegetables like parsnips, mushrooms and turnips.

artofnaturalliving.com

Looking for a cold remedy? Greek Egg Lemon Soup is a quick & tasty alternative to chicken soup--even healthier with shredded spinach.

Looking for a cold remedy? Greek Egg Lemon Soup is a quick & tasty alternative to chicken soup--even healthier with shredded spinach.

artofnaturalliving.com

Winter won

Winter won't slow you down with great frozen vegetable options like roasted frozen broccoli in tahini sauce. Freezer to table in 20 minutes!

artofnaturalliving.com

With cabbage, carrots and ground pork in a rich tomato broth, cabbage roll soup is a perfect winter soup

With cabbage, carrots and ground pork in a rich tomato broth, cabbage roll soup is a perfect winter soup

artofnaturalliving.com

With julienned carrots in a spicy, peanut-y sauce, Thai Carrot Slaw can go local or go super-simple with packaged shredded carrots.

With julienned carrots in a spicy, peanut-y sauce, Thai Carrot Slaw can go local or go super-simple with packaged shredded carrots.

artofnaturalliving.com

Red Flannel Hash adds beets to traditional hash for a fun red color and loads of healthy phytochemicals. With pre-cooked veggies, it

Red Flannel Hash adds beets to traditional hash for a fun red color and loads of healthy phytochemicals. With pre-cooked veggies, it's ready in 10 minutes!

artofnaturalliving.com

Thai Beef Salad with spiced ground beef, healthy vegetables and a little crunch makes this a real crowd pleaser

Thai Beef Salad with spiced ground beef, healthy vegetables and a little crunch makes this a real crowd pleaser

artofnaturalliving.com

Like a heady vanilla eggnog (but no raw eggs), drinking custard is a delicious and easy southern tradition that is perfect with rum--or not

Like a heady vanilla eggnog (but no raw eggs), drinking custard is a delicious and easy southern tradition that is perfect with rum--or not

artofnaturalliving.com

Add a touch of class to your appetizer table with wine glazed mushroom and liver pate.  Super easy and Mom would approve!

Add a touch of class to your appetizer table with wine glazed mushroom and liver pate. Super easy and Mom would approve!

artofnaturalliving.com

Making hot spiced cider is quick and easy (& all natural) if you start with your own spiced cider concentrate. Relax & enjoy the season!

Making hot spiced cider is quick and easy (& all natural) if you start with your own spiced cider concentrate. Relax & enjoy the season!

artofnaturalliving.com

Creamy dressing and finely grated Parmesan add richness to this seasonal Fall Kale and Brussels Sprout Salad.

Creamy dressing and finely grated Parmesan add richness to this seasonal Fall Kale and Brussels Sprout Salad.

artofnaturalliving.com

With nearly a full days worth of vitamin A, these quick and delicious Whole Wheat Pumpkin Donuts say "never too much pumpkin."

With nearly a full days worth of vitamin A, these quick and delicious Whole Wheat Pumpkin Donuts say "never too much pumpkin."

artofnaturalliving.com

Red wine and mulling spices make Wine Poached Pears a fragrant & warming dessert. Kind of like baked apples, all grown up!

Red wine and mulling spices make Wine Poached Pears a fragrant & warming dessert. Kind of like baked apples, all grown up!

artofnaturalliving.com

Melon balls, mozzarella, prosciutto, basil and mint topped with a light honey vinaigrette. This Cantaloupe Caprese Salad shouts "summer" {recipe}

Melon balls, mozzarella, prosciutto, basil and mint topped with a light honey vinaigrette. This Cantaloupe Caprese Salad shouts "summer" {recipe}

artofnaturalliving.com

Full of whole grains and low in fat, these whole grain ginger chunk cookies are a tasty & healthy way to indulge. Chocolate chips optional {recipe}

Full of whole grains and low in fat, these whole grain ginger chunk cookies are a tasty & healthy way to indulge. Chocolate chips optional {recipe}

artofnaturalliving.com

Fluffy-crisp meringue topped with ice cream, strawberries and whipped cream, Strawberry Schaum Torte is perfect to celebrate the harvest.

Fluffy-crisp meringue topped with ice cream, strawberries and whipped cream, Strawberry Schaum Torte is perfect to celebrate the harvest.

artofnaturalliving.com

French Dressing is a classic flavor--just add croutons and blue cheese for a perfect simple salad.

French Dressing is a classic flavor--just add croutons and blue cheese for a perfect simple salad.

artofnaturalliving.com

Loaded with chopped apples and made with half whole wheat flour, this Scandinavian Apple Cake will let you feel indulged without the guilt.

Loaded with chopped apples and made with half whole wheat flour, this Scandinavian Apple Cake will let you feel indulged without the guilt.

artofnaturalliving.com

With a chocolate cookie crust and creamy filling, these mini mocha cheesecakes are perfect for brunch or an elegant dessert tray.

With a chocolate cookie crust and creamy filling, these mini mocha cheesecakes are perfect for brunch or an elegant dessert tray.

artofnaturalliving.com

A fun alternative to mimosas, a creamsicle martini will liven up any brunch or cocktail parties.

A fun alternative to mimosas, a creamsicle martini will liven up any brunch or cocktail parties.

artofnaturalliving.com

Gluten-free and low calorie, Chocolate Chip Quinoa Blondies are a quick and delicious treat.

Gluten-free and low calorie, Chocolate Chip Quinoa Blondies are a quick and delicious treat.

artofnaturalliving.com

Based on Martha

Based on Martha's Plum Coffeecake Muffins, these Vanilla Plum Muffins are modified for a healthier treat--less fat, less sugar, whole wheat (pastry) flour.

artofnaturalliving.com

All natural Easter Eggs are fun and easy--and sometimes you can even make them happen if you forget to plan!

All natural Easter Eggs are fun and easy--and sometimes you can even make them happen if you forget to plan!

artofnaturalliving.com

Healthy broiled salmon with kiwi fruit salsa is a tasty and refreshing meal that comes together in a snap.

Healthy broiled salmon with kiwi fruit salsa is a tasty and refreshing meal that comes together in a snap.

artofnaturalliving.com

With a creamy, egg-y center & puffy, crisp exterior, a German Pancake or Dutch Baby Pancake is perfect for breakfast, dessert or a dinner.

With a creamy, egg-y center & puffy, crisp exterior, a German Pancake or Dutch Baby Pancake is perfect for breakfast, dessert or a dinner.

artofnaturalliving.com

Chicken with broccoli or green beans, covered in a creamy sauce, Chicken Divan is a perfect winter comfort food.

Chicken with broccoli or green beans, covered in a creamy sauce, Chicken Divan is a perfect winter comfort food.

artofnaturalliving.com

Rosy-red and sparkling, with a cranberry orange flavor, this Prosecco Cocktail is perfect for Christmas, Valentine

Rosy-red and sparkling, with a cranberry orange flavor, this Prosecco Cocktail is perfect for Christmas, Valentine's Day or a winter brunch.

artofnaturalliving.com

Garlic Roasted Beets are simple, delicious and healthful--and a great way to finish up last fall

Garlic Roasted Beets are simple, delicious and healthful--and a great way to finish up last fall's harvest of beets!

artofnaturalliving.com

This vanilla cranberry cream dessert is served in individual shot glasses and perfect for Christmas, New Year

This vanilla cranberry cream dessert is served in individual shot glasses and perfect for Christmas, New Year's or Valentine's Day.

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