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iowagirleats in Iowa!

total posts: 270

iowagirleats.com

Creamy Parmesan Zucchini Rice is a quick and easy, vegetable-packed side dish recipe calling for just 5 ingredients (plus salt!)

Creamy Parmesan Zucchini Rice is a quick and easy, vegetable-packed side dish recipe calling for just 5 ingredients (plus salt!)

iowagirleats.com

Potsticker Noodles Bowls are a gluten-free take-out fake-out recipe that tastes just like potstickers! Prep and cook in under 30 minutes.

Potsticker Noodles Bowls are a gluten-free take-out fake-out recipe that tastes just like potstickers! Prep and cook in under 30 minutes.

iowagirleats.com

Caprese Pasta Salad is light and fresh – the perfect gluten-free spring and summer potluck or picnic salad!

Caprese Pasta Salad is light and fresh – the perfect gluten-free spring and summer potluck or picnic salad!

iowagirleats.com

20 Minute Company Chicken is an easy and elegant, one skillet, gluten-free chicken breast recipe that

20 Minute Company Chicken is an easy and elegant, one skillet, gluten-free chicken breast recipe that's ready in just 20 minutes. Perfect for entertaining!

iowagirleats.com

Switch up pizza night with gluten-free Thai Chicken Flatbread Pizza featuring savory peanut sauce, fresh herbs, and sweet mango {recipe}

Switch up pizza night with gluten-free Thai Chicken Flatbread Pizza featuring savory peanut sauce, fresh herbs, and sweet mango {recipe}

iowagirleats.com

Chicken Shawarma Fries with Mediterranean Salsa and Garlic Sauce are a party on a platter! Full of delicious, fresh and bold flavors.

Chicken Shawarma Fries with Mediterranean Salsa and Garlic Sauce are a party on a platter! Full of delicious, fresh and bold flavors.

iowagirleats.com

Tortilla-Crusted Taco Chicken is a family-favorite. Gluten-free, and full of flavor and crunch!

Tortilla-Crusted Taco Chicken is a family-favorite. Gluten-free, and full of flavor and crunch!

iowagirleats.com

Fresh Summer Rolls with Spicy Peanut Dipping Sauce are light, crunchy, and healthy, and paired with a craveable yet easy dipping sauce!

Fresh Summer Rolls with Spicy Peanut Dipping Sauce are light, crunchy, and healthy, and paired with a craveable yet easy dipping sauce!

iowagirleats.com

Kung Pao Chicken Meatballs are a little spicy, a little sweet, and the perfect game-day or party appetizer {recipe}

Kung Pao Chicken Meatballs are a little spicy, a little sweet, and the perfect game-day or party appetizer {recipe}

iowagirleats.com

Shredded Brussels Sprouts & Chicken Caesar Salad with crispy capers is a healthy, gluten-free take on Caesar Salad with lots of crunch and flavor!

Shredded Brussels Sprouts & Chicken Caesar Salad with crispy capers is a healthy, gluten-free take on Caesar Salad with lots of crunch and flavor!

iowagirleats.com

4-ingredient Best-Ever Green Smoothie is gluten, dairy, and banana-free, and is the best-tasting green smoothie EVER!

4-ingredient Best-Ever Green Smoothie is gluten, dairy, and banana-free, and is the best-tasting green smoothie EVER!

iowagirleats.com

Make-Ahead Breakfast Bowls are full of filling, hearty ingredients to power you through your morning. This vegetarian and gluten-free recipe is also freezer-friendly! {recipe}

Make-Ahead Breakfast Bowls are full of filling, hearty ingredients to power you through your morning. This vegetarian and gluten-free recipe is also freezer-friendly! {recipe}

iowagirleats.com

Mini Bacon Cheeseburger Quinoa Bites are bite-sized, gluten-free bacon cheeseburgers perfect for little hands and big appetites!

Mini Bacon Cheeseburger Quinoa Bites are bite-sized, gluten-free bacon cheeseburgers perfect for little hands and big appetites!

iowagirleats.com

Apple, Cranberry, Almond Mason Jar Salads with homemade Greek Yogurt Poppy Seed Dressing are a fresh, healthy, and easy make-ahead lunch option!

Apple, Cranberry, Almond Mason Jar Salads with homemade Greek Yogurt Poppy Seed Dressing are a fresh, healthy, and easy make-ahead lunch option!

iowagirleats.com

Vegetable Beef and Rice Soup is hearty and comforting. A perfect gluten-free soup to fill up and warm up with on a cold day!

Vegetable Beef and Rice Soup is hearty and comforting. A perfect gluten-free soup to fill up and warm up with on a cold day!

iowagirleats.com

Cheddar Brat Meatballs are homemade bratwurst stuffed with gooey cheddar cheese. Serve with three, easy flavor-packed dipping sauces!

Cheddar Brat Meatballs are homemade bratwurst stuffed with gooey cheddar cheese. Serve with three, easy flavor-packed dipping sauces!

iowagirleats.com

Gumbo Fried Rice gives you those signature southern flavors in way less time than it takes to boil a pot of gumbo!

Gumbo Fried Rice gives you those signature southern flavors in way less time than it takes to boil a pot of gumbo!

iowagirleats.com

Chewy Chocolate Chip Cookie Dough Bites are little bites of Heaven - naturally sweetened, vegan, and gluten-free, these bites are the perfect cure for a sweet tooth!

Chewy Chocolate Chip Cookie Dough Bites are little bites of Heaven - naturally sweetened, vegan, and gluten-free, these bites are the perfect cure for a sweet tooth!

iowagirleats.com

The BEST Chicken Fajitas are incredibly simple with no marinating step. Just chop then sizzle. Tastes just like a restaurant

The BEST Chicken Fajitas are incredibly simple with no marinating step. Just chop then sizzle. Tastes just like a restaurant's version!

iowagirleats.com

Shrimp and Wild Rice Skillet is healthy and hearty. A craveable gluten-free dinner recipe!

Shrimp and Wild Rice Skillet is healthy and hearty. A craveable gluten-free dinner recipe!

iowagirleats.com

Crock Pot White Chicken Chili is hearty and filling yet low-fat and gluten-free!

Crock Pot White Chicken Chili is hearty and filling yet low-fat and gluten-free!

iowagirleats.com

Italian Sub Salad tastes like a jam-packed Italian deli sub. Fresh, healthy, and gluten-free! {recipe}

Italian Sub Salad tastes like a jam-packed Italian deli sub. Fresh, healthy, and gluten-free! {recipe}

iowagirleats.com

Bacon-Wrapped BBQ Shrimp with Chimichurri Dipping Sauce is an easy and irresistible gluten-free appetizer. Bursting with fresh and savory flavors! {recipe}

Bacon-Wrapped BBQ Shrimp with Chimichurri Dipping Sauce is an easy and irresistible gluten-free appetizer. Bursting with fresh and savory flavors! {recipe}

iowagirleats.com

Cajun Shrimp has been a family tradition for decades. Easy yet absolutely decadent, you

Cajun Shrimp has been a family tradition for decades. Easy yet absolutely decadent, you'll look forward to eating it all year long.

iowagirleats.com

Roasted Pork Tenderloin with Cranberry-Pear Sauce is easy and filling, and features a delicious sweet-tart sauce sweetened without refined sugar!

Roasted Pork Tenderloin with Cranberry-Pear Sauce is easy and filling, and features a delicious sweet-tart sauce sweetened without refined sugar!

iowagirleats.com

Get your forks ready - you

Get your forks ready - you'll be fighting over every last bite of Gnocchi with Spinach, Mushrooms and Crispy Prosciutto. This 30 minute, gluten-free meal is a stunner!

iowagirleats.com

Beef Taco Bowls are healthy and quick - just 20 minutes from skillet to table!

Beef Taco Bowls are healthy and quick - just 20 minutes from skillet to table!

iowagirleats.com

Perfect Roast Chicken calls for just 3 ingredients - chicken, salt, and pepper - yet is the most tender and juicy roast chicken you

Perfect Roast Chicken calls for just 3 ingredients - chicken, salt, and pepper - yet is the most tender and juicy roast chicken you'll ever eat.

iowagirleats.com

Roasted Cauliflower and Potato Soup is velvety smooth and decadent-tasting yet low-fat, gluten-free, and dairy-free!

Roasted Cauliflower and Potato Soup is velvety smooth and decadent-tasting yet low-fat, gluten-free, and dairy-free!

iowagirleats.com

Gluten-Free Chex Mix is salty, crunchy, and totally addicting. Just like the original, only gluten-free - easily made dairy-free, too!

Gluten-Free Chex Mix is salty, crunchy, and totally addicting. Just like the original, only gluten-free - easily made dairy-free, too!

iowagirleats.com

Skinny Sweet Potato Gratin tastes decadent yet is light, healthy, gluten-free and easily made dairy-free. A great swap for heavy, cream-laden holiday dishes!

Skinny Sweet Potato Gratin tastes decadent yet is light, healthy, gluten-free and easily made dairy-free. A great swap for heavy, cream-laden holiday dishes!

iowagirleats.com

Gluten-Free Party Potatoes Deluxe has all the decadent, craveable flavor as the original, but is completely gluten-free!

Gluten-Free Party Potatoes Deluxe has all the decadent, craveable flavor as the original, but is completely gluten-free!

iowagirleats.com

If you love sour cream and onion potato chips than you’ll flip for Sour Cream and Dill Mashed Potatoes. An easy and delicious gluten-free side dish!

If you love sour cream and onion potato chips than you’ll flip for Sour Cream and Dill Mashed Potatoes. An easy and delicious gluten-free side dish!

iowagirleats.com

Herb and Caper Crusted Salmon is a light and healthy gluten-free dinner that takes just 20 minutes start to finish!

Herb and Caper Crusted Salmon is a light and healthy gluten-free dinner that takes just 20 minutes start to finish!

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