115196

ifoodreal in Vancouver, BC

total posts: 225

ifoodreal.com

Easy Fish and Vegetables Skillet - Tuna, eggplant & cherry tomatoes simmered in a delicious sauce with Tabasco and topped with fresh basil. {recipe}

Easy Fish and Vegetables Skillet - Tuna, eggplant & cherry tomatoes simmered in a delicious sauce with Tabasco and topped with fresh basil. {recipe}

ifoodreal.com

Grilled Spicy Cilantro Fish Kebabs

Grilled Spicy Cilantro Fish Kebabs

ifoodreal.com

Grilled Maple Basil Cherry Tomatoes - healthy summer side dish that pairs well with burgers, poultry, meats and white fish.

Grilled Maple Basil Cherry Tomatoes - healthy summer side dish that pairs well with burgers, poultry, meats and white fish.

ifoodreal.com

Grilled Lemon Rosemary Chicken with Green Beans - Simple and full of flavour. Easy weeknight dinner or a BBQ menu star.

Grilled Lemon Rosemary Chicken with Green Beans - Simple and full of flavour. Easy weeknight dinner or a BBQ menu star.

ifoodreal.com

Grilled Balsamic Vegetables - slice, grill, dress up & serve at any T. No marinating required.

Grilled Balsamic Vegetables - slice, grill, dress up & serve at any T. No marinating required.

ifoodreal.com

Lentil Salad with Moroccan Coconut Dressing - only 120 calories per serving. Your last bikini body chance. {recipe}

Lentil Salad with Moroccan Coconut Dressing - only 120 calories per serving. Your last bikini body chance. {recipe}

ifoodreal.com

Grilled Smoky Coconut Cauliflower - 10 minutes & 5 ingredients BBQ cauliflower. Kids loved it!

Grilled Smoky Coconut Cauliflower - 10 minutes & 5 ingredients BBQ cauliflower. Kids loved it!

ifoodreal.com

Summertime Pasta Salad with Greek Yogurt Dressing - you won

Summertime Pasta Salad with Greek Yogurt Dressing - you won't miss the mayo!

ifoodreal.com

Greek Style Chicken Kebabs that are so darn easy to make and are delicious. Kids love these!

Greek Style Chicken Kebabs that are so darn easy to make and are delicious. Kids love these!

ifoodreal.com

Almond Crunch Protein Bars - 10 minutes, 6 ingredients and no baking. Only 2 g of sugar, 5 g of carbs, vegan & gluten free.

Almond Crunch Protein Bars - 10 minutes, 6 ingredients and no baking. Only 2 g of sugar, 5 g of carbs, vegan & gluten free.

ifoodreal.com

Avocado and Egg Spaghetti Squash Boats - 5 ingredient healthy, vegetarian and gluten free breakfast for dinner.

Avocado and Egg Spaghetti Squash Boats - 5 ingredient healthy, vegetarian and gluten free breakfast for dinner.

ifoodreal.com

Skinny Tortilla-less Chicken and Poblano Enchiladas - oh so easy, low carb and flavourful Mexican dish. You won’t miss tortillas, I promise! {recipe}

Skinny Tortilla-less Chicken and Poblano Enchiladas - oh so easy, low carb and flavourful Mexican dish. You won’t miss tortillas, I promise! {recipe}

ifoodreal.com

Fish Tacos with Strawberry Mango Salsa {recipe}

Fish Tacos with Strawberry Mango Salsa {recipe}

ifoodreal.com

Crock Pot Mexican Chicken Lettuce Cups with Mango Salsa {recipe}

Crock Pot Mexican Chicken Lettuce Cups with Mango Salsa {recipe}

ifoodreal.com

Strawberry Mango Salsa - Fresh, sweet and spicy salsa that goes well with tortilla chips or fish/pork. {recipe}

Strawberry Mango Salsa - Fresh, sweet and spicy salsa that goes well with tortilla chips or fish/pork. {recipe}

ifoodreal.com

Banana & PB Swirl Protein Muffins - packed with protein, only 5 g of sugar, vegan and with PB "icing" on top. Amazeballs! {recipe}

Banana & PB Swirl Protein Muffins - packed with protein, only 5 g of sugar, vegan and with PB "icing" on top. Amazeballs! {recipe}

ifoodreal.com

Chipotle Turkey Meatloaf Muffins - Juicy mini meatloaves with lean turkey, sweet bell pepper, smoky chipotle and topped with Adobo Ketchup. {recipe}

Chipotle Turkey Meatloaf Muffins - Juicy mini meatloaves with lean turkey, sweet bell pepper, smoky chipotle and topped with Adobo Ketchup. {recipe}

ifoodreal.com

Fudgy Vegan Protein Brownies 2 ways: with dates or stevia. Latter has only 4 g carbs and 1.6 g sugar. {recipe}

Fudgy Vegan Protein Brownies 2 ways: with dates or stevia. Latter has only 4 g carbs and 1.6 g sugar. {recipe}

ifoodreal.com

Green Kale Salad - avid kale haters will love + stays crisp for up to 48 hrs. {recipe}

Green Kale Salad - avid kale haters will love + stays crisp for up to 48 hrs. {recipe}

ifoodreal.com

30 Minute Broccolini, Turkey and Baby Potatoes - bikini body easy dinner that even the pickiest eaters will love!

30 Minute Broccolini, Turkey and Baby Potatoes - bikini body easy dinner that even the pickiest eaters will love!

ifoodreal.com

Whipped Garlic Hummus - you will never buy it again.

Whipped Garlic Hummus - you will never buy it again.

ifoodreal.com

Coconut Quinoa and Chia Granola - roasted, crunchy & low in sugar granola that is delicious in yogurt, cereal or as a snack.

Coconut Quinoa and Chia Granola - roasted, crunchy & low in sugar granola that is delicious in yogurt, cereal or as a snack.

ifoodreal.com

White Bean, Turkey and Kale Stew - 45 min stovetop dinner with Mediterranean flavours.

White Bean, Turkey and Kale Stew - 45 min stovetop dinner with Mediterranean flavours.

ifoodreal.com

Japanese Quinoa Salad - quick main meal salad that tastes even better the next day. Gluten free & vegetarian.

Japanese Quinoa Salad - quick main meal salad that tastes even better the next day. Gluten free & vegetarian.

ifoodreal.com

Quinoa Chicken Pot Pie - healthy chicken casserole ready in less than 1 hour.

Quinoa Chicken Pot Pie - healthy chicken casserole ready in less than 1 hour.

ifoodreal.com

{recipe} Quinoa and Broccoli Egg Muffins - quick gluten free breakfast on-the-go. Lean protein + complex carbs = bikini ready.

{recipe} Quinoa and Broccoli Egg Muffins - quick gluten free breakfast on-the-go. Lean protein + complex carbs = bikini ready.

ifoodreal.com

{recipe} Healthy Chicken Abruzzi - Chicken breast in a savoury broth of beans, kale & garden vegetables. Olive Garden copycat recipe.

{recipe} Healthy Chicken Abruzzi - Chicken breast in a savoury broth of beans, kale & garden vegetables. Olive Garden copycat recipe.

ifoodreal.com

{recipe} Lime, Quinoa, and Chicken Soup - healthy zesty meal like soup with a kick of heat.

{recipe} Lime, Quinoa, and Chicken Soup - healthy zesty meal like soup with a kick of heat.

ifoodreal.com

Spicy Coconut Swiss Chard - takes 10 minutes to make from start to finish, refrigerates well for 2 days. Health benefits are the bomb.

Spicy Coconut Swiss Chard - takes 10 minutes to make from start to finish, refrigerates well for 2 days. Health benefits are the bomb.

ifoodreal.com

Greek Turkey Meatballs - lean and flavourful turkey meatballs that are ready in 30 minutes.

Greek Turkey Meatballs - lean and flavourful turkey meatballs that are ready in 30 minutes.

ifoodreal.com

{recipe} Sun-dried Tomato and Feta Quinoa Cakes

{recipe} Sun-dried Tomato and Feta Quinoa Cakes

ifoodreal.com

{recipe} Greek Yogurt Shrimp, Avocado and Tomato Salad - creamy, healthy & high in protein salad. You won

{recipe} Greek Yogurt Shrimp, Avocado and Tomato Salad - creamy, healthy & high in protein salad. You won't miss mayo, I promise!

ifoodreal.com

Santa Fe Chicken & Lentil Casserole - healthy chicken casserole with Tex Mex flavours. My kids ate it, wohoo!

Santa Fe Chicken & Lentil Casserole - healthy chicken casserole with Tex Mex flavours. My kids ate it, wohoo!

ifoodreal.com

Lemon Blueberry Chia Pudding - tastes like a slice of creamy cheesecake but so healthy. Prepped breakfast for up to 5 days in advance. GF.

Lemon Blueberry Chia Pudding - tastes like a slice of creamy cheesecake but so healthy. Prepped breakfast for up to 5 days in advance. GF.

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