115196

ifoodreal in Vancouver, BC

total posts: 202

ifoodreal.com

Healthy Blueberry Muffins - Delicious, moist and fluffy muffins made with whole ingredients and are naturally sweetened.

Healthy Blueberry Muffins - Delicious, moist and fluffy muffins made with whole ingredients and are naturally sweetened.

ifoodreal.com

One Pan Skinny Tex Mex Chicken and Zucchini - healthy & easy 30 minute dinner idea.

One Pan Skinny Tex Mex Chicken and Zucchini - healthy & easy 30 minute dinner idea.

ifoodreal.com

Healthy Moist Zucchini Banana Bread - rich in fiber, low in fat and sugar without sacrificing the flavour. Vegan & the tastiest bread ever!

Healthy Moist Zucchini Banana Bread - rich in fiber, low in fat and sugar without sacrificing the flavour. Vegan & the tastiest bread ever!

ifoodreal.com

Mediterranean Zucchini Sticks chock full of juicy veggies, golden feta cheese and fresh parsley. Ready in 25 minutes, taste great hot/cold.

Mediterranean Zucchini Sticks chock full of juicy veggies, golden feta cheese and fresh parsley. Ready in 25 minutes, taste great hot/cold.

ifoodreal.com

Healthy Creamy Mexican Kale Salad - tangy cumin avocado dressing, 10 g of fiber per serving and keeps your kitchen cool. Vegan!

Healthy Creamy Mexican Kale Salad - tangy cumin avocado dressing, 10 g of fiber per serving and keeps your kitchen cool. Vegan!

ifoodreal.com

Chicken and Garden Veggies Quinoa Skillet - Under 40 minutes and you have a healthy dinner with leftovers the whole family will love.

Chicken and Garden Veggies Quinoa Skillet - Under 40 minutes and you have a healthy dinner with leftovers the whole family will love.

ifoodreal.com

Quinoa Tabbouleh Salad - chock full of veggies, only 200 calories + keeps your kitchen cool.

Quinoa Tabbouleh Salad - chock full of veggies, only 200 calories + keeps your kitchen cool.

ifoodreal.com

Chocolate Zucchini Protein Oatmeal Cups On the Go - vegan, no added sugar, high in fiber and protein. Kids went crazy for these!

Chocolate Zucchini Protein Oatmeal Cups On the Go - vegan, no added sugar, high in fiber and protein. Kids went crazy for these!

ifoodreal.com

Simple Tomato Basil Salad

Simple Tomato Basil Salad

ifoodreal.com

Healthy Beef and Cashew Stir Fry with bell peppers, zucchini and snow peas in under 30 minutes.

Healthy Beef and Cashew Stir Fry with bell peppers, zucchini and snow peas in under 30 minutes.

ifoodreal.com

Eggplant Fritters - No grinding or pre-baking required. Serve as a side, in a veggie burger/sandwich or as a savoury pancake.

Eggplant Fritters - No grinding or pre-baking required. Serve as a side, in a veggie burger/sandwich or as a savoury pancake.

ifoodreal.com

Easy Fish and Vegetables Skillet - Tuna, eggplant & cherry tomatoes simmered in a delicious sauce with Tabasco and topped with fresh basil. {recipe}

Easy Fish and Vegetables Skillet - Tuna, eggplant & cherry tomatoes simmered in a delicious sauce with Tabasco and topped with fresh basil. {recipe}

ifoodreal.com

Grilled Spicy Cilantro Fish Kebabs

Grilled Spicy Cilantro Fish Kebabs

ifoodreal.com

Grilled Maple Basil Cherry Tomatoes - healthy summer side dish that pairs well with burgers, poultry, meats and white fish.

Grilled Maple Basil Cherry Tomatoes - healthy summer side dish that pairs well with burgers, poultry, meats and white fish.

ifoodreal.com

Grilled Lemon Rosemary Chicken with Green Beans - Simple and full of flavour. Easy weeknight dinner or a BBQ menu star.

Grilled Lemon Rosemary Chicken with Green Beans - Simple and full of flavour. Easy weeknight dinner or a BBQ menu star.

ifoodreal.com

Grilled Balsamic Vegetables - slice, grill, dress up & serve at any T. No marinating required.

Grilled Balsamic Vegetables - slice, grill, dress up & serve at any T. No marinating required.

ifoodreal.com

Lentil Salad with Moroccan Coconut Dressing - only 120 calories per serving. Your last bikini body chance. {recipe}

Lentil Salad with Moroccan Coconut Dressing - only 120 calories per serving. Your last bikini body chance. {recipe}

ifoodreal.com

Grilled Smoky Coconut Cauliflower - 10 minutes & 5 ingredients BBQ cauliflower. Kids loved it!

Grilled Smoky Coconut Cauliflower - 10 minutes & 5 ingredients BBQ cauliflower. Kids loved it!

ifoodreal.com

Summertime Pasta Salad with Greek Yogurt Dressing - you won

Summertime Pasta Salad with Greek Yogurt Dressing - you won't miss the mayo!

ifoodreal.com

Greek Style Chicken Kebabs that are so darn easy to make and are delicious. Kids love these!

Greek Style Chicken Kebabs that are so darn easy to make and are delicious. Kids love these!

ifoodreal.com

Almond Crunch Protein Bars - 10 minutes, 6 ingredients and no baking. Only 2 g of sugar, 5 g of carbs, vegan & gluten free.

Almond Crunch Protein Bars - 10 minutes, 6 ingredients and no baking. Only 2 g of sugar, 5 g of carbs, vegan & gluten free.

ifoodreal.com

Avocado and Egg Spaghetti Squash Boats - 5 ingredient healthy, vegetarian and gluten free breakfast for dinner.

Avocado and Egg Spaghetti Squash Boats - 5 ingredient healthy, vegetarian and gluten free breakfast for dinner.

ifoodreal.com

Skinny Tortilla-less Chicken and Poblano Enchiladas - oh so easy, low carb and flavourful Mexican dish. You won’t miss tortillas, I promise! {recipe}

Skinny Tortilla-less Chicken and Poblano Enchiladas - oh so easy, low carb and flavourful Mexican dish. You won’t miss tortillas, I promise! {recipe}

ifoodreal.com

Fish Tacos with Strawberry Mango Salsa {recipe}

Fish Tacos with Strawberry Mango Salsa {recipe}

ifoodreal.com

Crock Pot Mexican Chicken Lettuce Cups with Mango Salsa {recipe}

Crock Pot Mexican Chicken Lettuce Cups with Mango Salsa {recipe}

ifoodreal.com

Strawberry Mango Salsa - Fresh, sweet and spicy salsa that goes well with tortilla chips or fish/pork. {recipe}

Strawberry Mango Salsa - Fresh, sweet and spicy salsa that goes well with tortilla chips or fish/pork. {recipe}

ifoodreal.com

Banana & PB Swirl Protein Muffins - packed with protein, only 5 g of sugar, vegan and with PB "icing" on top. Amazeballs! {recipe}

Banana & PB Swirl Protein Muffins - packed with protein, only 5 g of sugar, vegan and with PB "icing" on top. Amazeballs! {recipe}

ifoodreal.com

Chipotle Turkey Meatloaf Muffins - Juicy mini meatloaves with lean turkey, sweet bell pepper, smoky chipotle and topped with Adobo Ketchup. {recipe}

Chipotle Turkey Meatloaf Muffins - Juicy mini meatloaves with lean turkey, sweet bell pepper, smoky chipotle and topped with Adobo Ketchup. {recipe}

ifoodreal.com

Fudgy Vegan Protein Brownies 2 ways: with dates or stevia. Latter has only 4 g carbs and 1.6 g sugar. {recipe}

Fudgy Vegan Protein Brownies 2 ways: with dates or stevia. Latter has only 4 g carbs and 1.6 g sugar. {recipe}

ifoodreal.com

Green Kale Salad - avid kale haters will love + stays crisp for up to 48 hrs. {recipe}

Green Kale Salad - avid kale haters will love + stays crisp for up to 48 hrs. {recipe}

ifoodreal.com

30 Minute Broccolini, Turkey and Baby Potatoes - bikini body easy dinner that even the pickiest eaters will love!

30 Minute Broccolini, Turkey and Baby Potatoes - bikini body easy dinner that even the pickiest eaters will love!

ifoodreal.com

Whipped Garlic Hummus - you will never buy it again.

Whipped Garlic Hummus - you will never buy it again.

ifoodreal.com

Coconut Quinoa and Chia Granola - roasted, crunchy & low in sugar granola that is delicious in yogurt, cereal or as a snack.

Coconut Quinoa and Chia Granola - roasted, crunchy & low in sugar granola that is delicious in yogurt, cereal or as a snack.

ifoodreal.com

White Bean, Turkey and Kale Stew - 45 min stovetop dinner with Mediterranean flavours.

White Bean, Turkey and Kale Stew - 45 min stovetop dinner with Mediterranean flavours.

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