115196

ifoodreal in Vancouver, BC

total posts: 179

ifoodreal.com

Fish Tacos with Strawberry Mango Salsa {recipe}

Fish Tacos with Strawberry Mango Salsa {recipe}

ifoodreal.com

Crock Pot Mexican Chicken Lettuce Cups with Mango Salsa {recipe}

Crock Pot Mexican Chicken Lettuce Cups with Mango Salsa {recipe}

ifoodreal.com

Strawberry Mango Salsa - Fresh, sweet and spicy salsa that goes well with tortilla chips or fish/pork. {recipe}

Strawberry Mango Salsa - Fresh, sweet and spicy salsa that goes well with tortilla chips or fish/pork. {recipe}

ifoodreal.com

Banana & PB Swirl Protein Muffins - packed with protein, only 5 g of sugar, vegan and with PB "icing" on top. Amazeballs! {recipe}

Banana & PB Swirl Protein Muffins - packed with protein, only 5 g of sugar, vegan and with PB "icing" on top. Amazeballs! {recipe}

ifoodreal.com

Chipotle Turkey Meatloaf Muffins - Juicy mini meatloaves with lean turkey, sweet bell pepper, smoky chipotle and topped with Adobo Ketchup. {recipe}

Chipotle Turkey Meatloaf Muffins - Juicy mini meatloaves with lean turkey, sweet bell pepper, smoky chipotle and topped with Adobo Ketchup. {recipe}

ifoodreal.com

Fudgy Vegan Protein Brownies 2 ways: with dates or stevia. Latter has only 4 g carbs and 1.6 g sugar. {recipe}

Fudgy Vegan Protein Brownies 2 ways: with dates or stevia. Latter has only 4 g carbs and 1.6 g sugar. {recipe}

ifoodreal.com

Green Kale Salad - avid kale haters will love + stays crisp for up to 48 hrs. {recipe}

Green Kale Salad - avid kale haters will love + stays crisp for up to 48 hrs. {recipe}

ifoodreal.com

30 Minute Broccolini, Turkey and Baby Potatoes - bikini body easy dinner that even the pickiest eaters will love!

30 Minute Broccolini, Turkey and Baby Potatoes - bikini body easy dinner that even the pickiest eaters will love!

ifoodreal.com

Whipped Garlic Hummus - you will never buy it again.

Whipped Garlic Hummus - you will never buy it again.

ifoodreal.com

Coconut Quinoa and Chia Granola - roasted, crunchy & low in sugar granola that is delicious in yogurt, cereal or as a snack.

Coconut Quinoa and Chia Granola - roasted, crunchy & low in sugar granola that is delicious in yogurt, cereal or as a snack.

ifoodreal.com

White Bean, Turkey and Kale Stew - 45 min stovetop dinner with Mediterranean flavours.

White Bean, Turkey and Kale Stew - 45 min stovetop dinner with Mediterranean flavours.

ifoodreal.com

Japanese Quinoa Salad - quick main meal salad that tastes even better the next day. Gluten free & vegetarian.

Japanese Quinoa Salad - quick main meal salad that tastes even better the next day. Gluten free & vegetarian.

ifoodreal.com

Quinoa Chicken Pot Pie - healthy chicken casserole ready in less than 1 hour.

Quinoa Chicken Pot Pie - healthy chicken casserole ready in less than 1 hour.

ifoodreal.com

{recipe} Quinoa and Broccoli Egg Muffins - quick gluten free breakfast on-the-go. Lean protein + complex carbs = bikini ready.

{recipe} Quinoa and Broccoli Egg Muffins - quick gluten free breakfast on-the-go. Lean protein + complex carbs = bikini ready.

ifoodreal.com

{recipe} Healthy Chicken Abruzzi - Chicken breast in a savoury broth of beans, kale & garden vegetables. Olive Garden copycat recipe.

{recipe} Healthy Chicken Abruzzi - Chicken breast in a savoury broth of beans, kale & garden vegetables. Olive Garden copycat recipe.

ifoodreal.com

{recipe} Lime, Quinoa, and Chicken Soup - healthy zesty meal like soup with a kick of heat.

{recipe} Lime, Quinoa, and Chicken Soup - healthy zesty meal like soup with a kick of heat.

ifoodreal.com

Spicy Coconut Swiss Chard - takes 10 minutes to make from start to finish, refrigerates well for 2 days. Health benefits are the bomb.

Spicy Coconut Swiss Chard - takes 10 minutes to make from start to finish, refrigerates well for 2 days. Health benefits are the bomb.

ifoodreal.com

Greek Turkey Meatballs - lean and flavourful turkey meatballs that are ready in 30 minutes.

Greek Turkey Meatballs - lean and flavourful turkey meatballs that are ready in 30 minutes.

ifoodreal.com

{recipe} Sun-dried Tomato and Feta Quinoa Cakes

{recipe} Sun-dried Tomato and Feta Quinoa Cakes

ifoodreal.com

{recipe} Greek Yogurt Shrimp, Avocado and Tomato Salad - creamy, healthy & high in protein salad. You won

{recipe} Greek Yogurt Shrimp, Avocado and Tomato Salad - creamy, healthy & high in protein salad. You won't miss mayo, I promise!

ifoodreal.com

Santa Fe Chicken & Lentil Casserole - healthy chicken casserole with Tex Mex flavours. My kids ate it, wohoo!

Santa Fe Chicken & Lentil Casserole - healthy chicken casserole with Tex Mex flavours. My kids ate it, wohoo!

ifoodreal.com

Lemon Blueberry Chia Pudding - tastes like a slice of creamy cheesecake but so healthy. Prepped breakfast for up to 5 days in advance. GF.

Lemon Blueberry Chia Pudding - tastes like a slice of creamy cheesecake but so healthy. Prepped breakfast for up to 5 days in advance. GF.

ifoodreal.com

{recipe} Homemade Protein Peanut Butter Cups - copycat Reese’s peanut butter cups but way healthier, tastier & high in protein.

{recipe} Homemade Protein Peanut Butter Cups - copycat Reese’s peanut butter cups but way healthier, tastier & high in protein.

ifoodreal.com

{recipe} Clean “Turkey Bacon” Split Pea Soup

{recipe} Clean “Turkey Bacon” Split Pea Soup

ifoodreal.com

{recipe} Protein Pancakes - fluffy pancakes made with plant based protein powder that taste totally normal.

{recipe} Protein Pancakes - fluffy pancakes made with plant based protein powder that taste totally normal.

ifoodreal.com

{recipe} Cauliflower Breadsticks - To-die-for mock breadsticks low in calories, carbs & fat. No fail recipe+detailed photo instructions.

{recipe} Cauliflower Breadsticks - To-die-for mock breadsticks low in calories, carbs & fat. No fail recipe+detailed photo instructions.

ifoodreal.com

{recipe} Cilantro Lime Cauliflower with Avocado & Cheese - Say hello to spring & your abs.

{recipe} Cilantro Lime Cauliflower with Avocado & Cheese - Say hello to spring & your abs.

ifoodreal.com

{recipe} Mexican Bean Salad - get ready for bikini season starting today.

{recipe} Mexican Bean Salad - get ready for bikini season starting today.

ifoodreal.com

{recipe} Tex Mex Spaghetti Squash Boats - Low carb, vegetarian and gluten free dinner that is so easy and scrumptious!

{recipe} Tex Mex Spaghetti Squash Boats - Low carb, vegetarian and gluten free dinner that is so easy and scrumptious!

ifoodreal.com

Healthy Crockpot Butter Chicken - made healthier, lighter and in a crock pot for convenience.

Healthy Crockpot Butter Chicken - made healthier, lighter and in a crock pot for convenience.

ifoodreal.com

{recipe} Overnight oats – healthy & easy breakfast idea. Vegan & gluten free.

{recipe} Overnight oats – healthy & easy breakfast idea. Vegan & gluten free.

ifoodreal.com

{recipe} Baked Cajun Chicken - perfect for quick healthy dinner and meal preps.

{recipe} Baked Cajun Chicken - perfect for quick healthy dinner and meal preps.

ifoodreal.com

Vanilla Chia Pudding - all health advocates rave about this superfood right now - so easy, healthy & delicious!

Vanilla Chia Pudding - all health advocates rave about this superfood right now - so easy, healthy & delicious!

ifoodreal.com

{recipe} Cherry Hemp Energy Bites - full of protein snack on-the-go that tastes like dessert. Vegan, gluten & nut free.

{recipe} Cherry Hemp Energy Bites - full of protein snack on-the-go that tastes like dessert. Vegan, gluten & nut free.

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