115196

ifoodreal in Vancouver, BC

total posts: 168

ifoodreal.com

Japanese Quinoa Salad - quick main meal salad that tastes even better the next day. Gluten free & vegetarian.

Japanese Quinoa Salad - quick main meal salad that tastes even better the next day. Gluten free & vegetarian.

ifoodreal.com

Quinoa Chicken Pot Pie - healthy chicken casserole ready in less than 1 hour.

Quinoa Chicken Pot Pie - healthy chicken casserole ready in less than 1 hour.

ifoodreal.com

{recipe} Quinoa and Broccoli Egg Muffins - quick gluten free breakfast on-the-go. Lean protein + complex carbs = bikini ready.

{recipe} Quinoa and Broccoli Egg Muffins - quick gluten free breakfast on-the-go. Lean protein + complex carbs = bikini ready.

ifoodreal.com

{recipe} Healthy Chicken Abruzzi - Chicken breast in a savoury broth of beans, kale & garden vegetables. Olive Garden copycat recipe.

{recipe} Healthy Chicken Abruzzi - Chicken breast in a savoury broth of beans, kale & garden vegetables. Olive Garden copycat recipe.

ifoodreal.com

{recipe} Lime, Quinoa, and Chicken Soup - healthy zesty meal like soup with a kick of heat.

{recipe} Lime, Quinoa, and Chicken Soup - healthy zesty meal like soup with a kick of heat.

ifoodreal.com

Spicy Coconut Swiss Chard - takes 10 minutes to make from start to finish, refrigerates well for 2 days. Health benefits are the bomb.

Spicy Coconut Swiss Chard - takes 10 minutes to make from start to finish, refrigerates well for 2 days. Health benefits are the bomb.

ifoodreal.com

Greek Turkey Meatballs - lean and flavourful turkey meatballs that are ready in 30 minutes.

Greek Turkey Meatballs - lean and flavourful turkey meatballs that are ready in 30 minutes.

ifoodreal.com

{recipe} Sun-dried Tomato and Feta Quinoa Cakes

{recipe} Sun-dried Tomato and Feta Quinoa Cakes

ifoodreal.com

{recipe} Greek Yogurt Shrimp, Avocado and Tomato Salad - creamy, healthy & high in protein salad. You won

{recipe} Greek Yogurt Shrimp, Avocado and Tomato Salad - creamy, healthy & high in protein salad. You won't miss mayo, I promise!

ifoodreal.com

Santa Fe Chicken & Lentil Casserole - healthy chicken casserole with Tex Mex flavours. My kids ate it, wohoo!

Santa Fe Chicken & Lentil Casserole - healthy chicken casserole with Tex Mex flavours. My kids ate it, wohoo!

ifoodreal.com

Lemon Blueberry Chia Pudding - tastes like a slice of creamy cheesecake but so healthy. Prepped breakfast for up to 5 days in advance. GF.

Lemon Blueberry Chia Pudding - tastes like a slice of creamy cheesecake but so healthy. Prepped breakfast for up to 5 days in advance. GF.

ifoodreal.com

{recipe} Homemade Protein Peanut Butter Cups - copycat Reese’s peanut butter cups but way healthier, tastier & high in protein.

{recipe} Homemade Protein Peanut Butter Cups - copycat Reese’s peanut butter cups but way healthier, tastier & high in protein.

ifoodreal.com

{recipe} Clean “Turkey Bacon” Split Pea Soup

{recipe} Clean “Turkey Bacon” Split Pea Soup

ifoodreal.com

{recipe} Protein Pancakes - fluffy pancakes made with plant based protein powder that taste totally normal.

{recipe} Protein Pancakes - fluffy pancakes made with plant based protein powder that taste totally normal.

ifoodreal.com

{recipe} Cauliflower Breadsticks - To-die-for mock breadsticks low in calories, carbs & fat. No fail recipe+detailed photo instructions.

{recipe} Cauliflower Breadsticks - To-die-for mock breadsticks low in calories, carbs & fat. No fail recipe+detailed photo instructions.

ifoodreal.com

{recipe} Cilantro Lime Cauliflower with Avocado & Cheese - Say hello to spring & your abs.

{recipe} Cilantro Lime Cauliflower with Avocado & Cheese - Say hello to spring & your abs.

ifoodreal.com

{recipe} Mexican Bean Salad - get ready for bikini season starting today.

{recipe} Mexican Bean Salad - get ready for bikini season starting today.

ifoodreal.com

{recipe} Tex Mex Spaghetti Squash Boats - Low carb, vegetarian and gluten free dinner that is so easy and scrumptious!

{recipe} Tex Mex Spaghetti Squash Boats - Low carb, vegetarian and gluten free dinner that is so easy and scrumptious!

ifoodreal.com

Healthy Crockpot Butter Chicken - made healthier, lighter and in a crock pot for convenience.

Healthy Crockpot Butter Chicken - made healthier, lighter and in a crock pot for convenience.

ifoodreal.com

{recipe} Overnight oats – healthy & easy breakfast idea. Vegan & gluten free.

{recipe} Overnight oats – healthy & easy breakfast idea. Vegan & gluten free.

ifoodreal.com

{recipe} Baked Cajun Chicken - perfect for quick healthy dinner and meal preps.

{recipe} Baked Cajun Chicken - perfect for quick healthy dinner and meal preps.

ifoodreal.com

Vanilla Chia Pudding - all health advocates rave about this superfood right now - so easy, healthy & delicious!

Vanilla Chia Pudding - all health advocates rave about this superfood right now - so easy, healthy & delicious!

ifoodreal.com

{recipe} Cherry Hemp Energy Bites - full of protein snack on-the-go that tastes like dessert. Vegan, gluten & nut free.

{recipe} Cherry Hemp Energy Bites - full of protein snack on-the-go that tastes like dessert. Vegan, gluten & nut free.

ifoodreal.com

{recipe} Spinach & Lentil Soup - vegan, vegetarian & gluten-free easy clean soup.

{recipe} Spinach & Lentil Soup - vegan, vegetarian & gluten-free easy clean soup.

ifoodreal.com

{recipe} Black Bean Brownies - THE BEST healthy brownies with no flour, sugar or butter. Trust me!

{recipe} Black Bean Brownies - THE BEST healthy brownies with no flour, sugar or butter. Trust me!

ifoodreal.com

Detox Green Smoothie + Ninja Ultima Blender Review

Detox Green Smoothie + Ninja Ultima Blender Review

ifoodreal.com

Healthy Chocolate Cake - guilt free, moist & easy chocolate cake made with whole wheat flour.

Healthy Chocolate Cake - guilt free, moist & easy chocolate cake made with whole wheat flour.

ifoodreal.com

Easy Homemade Whole Wheat & Chia Pretzels - hearty, crunchy, chewy & soft with any topping you choose. Fun for kids!

Easy Homemade Whole Wheat & Chia Pretzels - hearty, crunchy, chewy & soft with any topping you choose. Fun for kids!

ifoodreal.com

Healthy Crock Pot Chicken, Rice & Mushroom Soup

Healthy Crock Pot Chicken, Rice & Mushroom Soup

ifoodreal.com

Mexican Sausage Potato Skins

Mexican Sausage Potato Skins

ifoodreal.com

{recipe} Clean No Bake Peanut Butter Pie - tastes just like ice cream sans processed stuff.

{recipe} Clean No Bake Peanut Butter Pie - tastes just like ice cream sans processed stuff.

ifoodreal.com

{recipe} Clean Crock Pot Pulled Pork + release of 30 Clean Quick Dinner Recipes eBook.

{recipe} Clean Crock Pot Pulled Pork + release of 30 Clean Quick Dinner Recipes eBook.

ifoodreal.com

{recipe} Simple Baked Dijon Chicken - easy & healthy.

{recipe} Simple Baked Dijon Chicken - easy & healthy.

ifoodreal.com

Healthy Strawberry Swirl Cheesecake Bars made healthy with Greek yogurt & pecan crust.

Healthy Strawberry Swirl Cheesecake Bars made healthy with Greek yogurt & pecan crust.

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