ifoodreal in Vancouver, BC
total posts: 42
ifoodreal.com
No Bake Protein+Chocolate+Rice Krispies Cookies - light, crunchy & chocolatey. Like healthy Aero+Rice Krispies Bar+protein. Vegan & GF.
ifoodreal.com
Double Chocolate Protein Cookies - 6 simple ingredients, 10 minutes & highly customizable!
ifoodreal.com
Coconut Chia Gel - use in baking cookies, muffins, cakes & add to smoothies and oatmeal.
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Strawberry Protein Cake Bars made with garbanzo beans & no whipping cream. Plus my April Income Report.
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Simple vegetables, topped with roasted almond chicken strips & light blue cheese dressing. 230 calories...
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Healthy No Butter Chocolate Almond Tart. No flour, butter or sugar. Only 203 calories & 6 WW points+. Vegetarian & gluten free.
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Light Soba Noodles Stir Fry with Chicken, Kale and Peppers.
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Gluten free, vegetarian, vegan, no added salt or sugar high protein peanut butter & quinoa protein balls. 91 calories & 2 WW points+.
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Healthy Avocado Fruit Salad with Chia Greek Yogurt Dressing. vegetarian, gluten free & vegan. Only 159 calories & 3 WW points+.
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Skinny Orange Brown Rice - a healthy side dish this spring and summer.
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Quick, easy & low fat vegetarian recipe. Green beans and cauliflower in healthy cheese sauce. Only 199 calories & 5 WW points+.
www.ifoodreal.com
Healthy No Oil Salad Dressing - raw, vegan, vegetarian and gluten free. Only 36 calories for the whole jar!
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Fresh Parmesan Green Beans - Only 101 calories.
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Happy Healthy Meatless Monday! Gluten free, vegetarian and vegan Spinach & Lentil Soup.
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Healthy pumpkin cake with cream cheese frosting. No oil, butter or white flour. Only 254 calories, 7 WW points+ & 16g of sugar.
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4 Ingredient Protein Banana Truffle Balls Recipe - Only 37 calories & 1 WW points + each. Super easy to make and freezer friendly!
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Low Carb, No Pasta & Kid Friendly Spaghetti Cheese Bake - only 271 calories & so healthy!
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No added sugar, vegan, gluten free and high in protein simple & quick pudding recipe with chia seeds & almond milk. 175 calories & 4 WW points+.
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No bake, 20 minute, coconut carob protein balls make great pre- or post-workout snack. 121 calories & 3 WW points+.
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Healthy & Kid Friendly Turkey Meatball Soup Recipe - only 199 calories & 5 WW points+ per 2 cup serving.
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No bake, crustless, low carb, easy and healthy (ier) mini cheesecakes made with Greek yogurt, low fat cream cheese and dark chocolate. 198 calories & 5 WW points. {recipe}
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Easy crock pot soup recipe with white beans and mushrooms. Gluten free & vegetarian. Only 159 cal & 4 WW points+.
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Healthy mango muffins made with wheat bran, protein powder and coconut oil. No sugar or white flour. 119 calories & 3 WW points+.
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Healthy banana bread muffins loaded with coconut flakes' crunch and carob chips' sweetness. Only 166 calories.
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Oven baked chicken breasts topped with sautéed bell peppers, mushrooms & low fat mozzarella cheese. 121 calories & 3 WW points +.
www.ifoodreal.com
Healthy 5 ingredient rice meatballs made in a crock pot with no pre-cooking. 89 calories & 2 WW points each.
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Healthy & quick weeknight salad with radish, cucumber, eggs & Greek yogurt as a dressing. 88 calories & 2 WW points.
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No pre-cooking, 6 ingredient & healthy crock pot taco soup. 235 calories, 2 g fat, 27 g protein & 4 WW points +. {recipe}
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Low carb pasta bake with kale and turkey. Healthy, quick & kid-friendly weeknight meal.
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Easy, healthy, moist, low fat & best banana bread recipe-144 calories, 2 g of fat, 32 g of carbs and 3 WW points.
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Chicken Rice Pilaf. Easy & healthy rice dish with chicken kids will love, moms appreciate 375 cal, 31 g of protein & 7 WW points.
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Lemon Dill Quinoa Salad - grape tomatoes, light feta and fresh dill. 238 calories & 5 WW points. Plus How to Cook Quinoa.
www.ifoodreal.com
Quick & healthy quinoa salad recipe with cherry tomatoes, fresh cucumber and ripe avocado.
