115196

ifoodreal in Vancouver, BC

total posts: 242

ifoodreal.com

Lazy Cabbage Rolls Skillet - Being Ukrainian even I can

Lazy Cabbage Rolls Skillet - Being Ukrainian even I can't handle the complexity of cabbage rolls. Welcome back!

ifoodreal.com

Easy Roasted Chicken -- Only 4 ingredients, budget friendly and healthy dinner.

Easy Roasted Chicken -- Only 4 ingredients, budget friendly and healthy dinner.

ifoodreal.com

Bok Choy Vermicelli Slaw -- 30 minute main meal salad. Vegan and gluten free.

Bok Choy Vermicelli Slaw -- 30 minute main meal salad. Vegan and gluten free.

ifoodreal.com

Clean Eating Chocolate Muffins -- Delicious muffins made with whole wheat flour, naturally sweetened and not a drop of oil.

Clean Eating Chocolate Muffins -- Delicious muffins made with whole wheat flour, naturally sweetened and not a drop of oil.

ifoodreal.com

Clean Eating Chia Jam - No cooking jam you can make all year round with many frozen fruits and berries.

Clean Eating Chia Jam - No cooking jam you can make all year round with many frozen fruits and berries.

ifoodreal.com

Clean Eating Spinach and Artichoke Quinoa Casserole - Quick, filling and flavourful GF casserole. Perfect for replacing meat for dinner.

Clean Eating Spinach and Artichoke Quinoa Casserole - Quick, filling and flavourful GF casserole. Perfect for replacing meat for dinner.

ifoodreal.com

Clean Eating Waffles - Make a double batch of these whole wheat waffles and freeze for a worry free healthy breakfast.

Clean Eating Waffles - Make a double batch of these whole wheat waffles and freeze for a worry free healthy breakfast.

ifoodreal.com

Clean Eating Alphagetti - Homemade kids

Clean Eating Alphagetti - Homemade kids' favourite food thats is perfect for quick dinner and school lunches. Can be frozen and is GF.

ifoodreal.com

Clean Eating Garlic Shrimp with Black Bean Noodles - 10 minute low carb, high in protein and fiber dinner.

Clean Eating Garlic Shrimp with Black Bean Noodles - 10 minute low carb, high in protein and fiber dinner.

ifoodreal.com

Overnight Superfoods Oat Parfait ~ healthy breakfast in the fridge for a week

Overnight Superfoods Oat Parfait ~ healthy breakfast in the fridge for a week

ifoodreal.com

Clean Eating Banana Muffins - My kids LOVE these whole wheat muffins for a snack in their lunchbox. Freezer friendly too.

Clean Eating Banana Muffins - My kids LOVE these whole wheat muffins for a snack in their lunchbox. Freezer friendly too.

ifoodreal.com

Clean Eating Chicken, Beans and Cauliflower "Rice" - One pan 30 minute gluten free meal. You can use regular rice as well.

Clean Eating Chicken, Beans and Cauliflower "Rice" - One pan 30 minute gluten free meal. You can use regular rice as well.

ifoodreal.com

Sweet Chili Quinoa and Wild Rice Salad - Red cabbage, spinach, almonds and peas are tossed with quinoa and rice in a homemade Thai dressing.

Sweet Chili Quinoa and Wild Rice Salad - Red cabbage, spinach, almonds and peas are tossed with quinoa and rice in a homemade Thai dressing.

ifoodreal.com

Gluten Free Applesauce Waffles - This recipe makes a large batch of freezer friendly gluten free waffles for an easy breakfast {recipe}

Gluten Free Applesauce Waffles - This recipe makes a large batch of freezer friendly gluten free waffles for an easy breakfast {recipe}

ifoodreal.com

Clean Eating Thai Chicken Bites - Budget friendly appetizer that comes together in minutes with very simple ingredients.

Clean Eating Thai Chicken Bites - Budget friendly appetizer that comes together in minutes with very simple ingredients.

ifoodreal.com

Mushroom Rosemary Quinoa Stuffing with Cranberries -  Cooks on a stove top in 30 minutes. Makes great dinner side dish. GF & vegan.

Mushroom Rosemary Quinoa Stuffing with Cranberries - Cooks on a stove top in 30 minutes. Makes great dinner side dish. GF & vegan.

ifoodreal.com

Clean Eating Cranberry Lemon Cheesecake Bars - Made with cottage cheese and Greek yogurt. Can be GF & use any fresh/frozen berries. {recipe}

Clean Eating Cranberry Lemon Cheesecake Bars - Made with cottage cheese and Greek yogurt. Can be GF & use any fresh/frozen berries. {recipe}

ifoodreal.com

Healthy Gingerbread Cookies - soft cookies made with ww flour, coconut oil and maple syrup. Kids can decorate with healthy toppings.

Healthy Gingerbread Cookies - soft cookies made with ww flour, coconut oil and maple syrup. Kids can decorate with healthy toppings.

ifoodreal.com

Cranberry Pistachio Dark Chocolate Bites -Gluten free and vegan treats filled with superfoods, then coated in crunchy chocolate shell.

Cranberry Pistachio Dark Chocolate Bites -Gluten free and vegan treats filled with superfoods, then coated in crunchy chocolate shell.

ifoodreal.com

Clean Eating Gingerbread Loaf - Healthy Holidays bread made with whole wheat flour, no oil and your choice of wholesome sweetener.

Clean Eating Gingerbread Loaf - Healthy Holidays bread made with whole wheat flour, no oil and your choice of wholesome sweetener.

ifoodreal.com

Easy Parmesan Mushrooms - Healthy and delicious 4 ingredient appetizer in less than 20 minutes. Can be prepared in advance.

Easy Parmesan Mushrooms - Healthy and delicious 4 ingredient appetizer in less than 20 minutes. Can be prepared in advance.

ifoodreal.com

Clean Harissa Chicken Zucchini Meatballs - Gluten free and kid friendly meatballs that are ready in under 40 minutes. A great appetizer too.

Clean Harissa Chicken Zucchini Meatballs - Gluten free and kid friendly meatballs that are ready in under 40 minutes. A great appetizer too.

ifoodreal.com

Chocolate Quinoa Granola - Healthy breakfast, snack, treat or a special gift. Type of a quinoa that kids will eat.

Chocolate Quinoa Granola - Healthy breakfast, snack, treat or a special gift. Type of a quinoa that kids will eat.

ifoodreal.com

Lighter Fajita Quesadillas -- Quick and healthy dinner or lunch, with lots of flavour and your choice of protein.

Lighter Fajita Quesadillas -- Quick and healthy dinner or lunch, with lots of flavour and your choice of protein.

ifoodreal.com

Shrimp Arugula Greek Salad -- Juicy shrimp shines in this easy, delicious and healthy salad.

Shrimp Arugula Greek Salad -- Juicy shrimp shines in this easy, delicious and healthy salad.

ifoodreal.com

Twice Baked Jalapeno Sweet Potato -- A healthy easy twist on traditional baked potato recipe with bacon, jalapenos, garlic & cheese.

Twice Baked Jalapeno Sweet Potato -- A healthy easy twist on traditional baked potato recipe with bacon, jalapenos, garlic & cheese.

ifoodreal.com

Turkey Meatball and Pasta Soup - Quick healthy soup your kids will love. Gluten free, freezer friendly and makes great leftovers.

Turkey Meatball and Pasta Soup - Quick healthy soup your kids will love. Gluten free, freezer friendly and makes great leftovers.

ifoodreal.com

Chicken & Cauliflower Yellow Curry - 30 minute  healthy and budget friendly comfort food. Can be made vegan and it is gluten free.

Chicken & Cauliflower Yellow Curry - 30 minute healthy and budget friendly comfort food. Can be made vegan and it is gluten free.

ifoodreal.com

One Pan Chicken Chili Quinoa - Healthy dinner full of flavour in under 45 minutes. Everything cooks in one skillet.

One Pan Chicken Chili Quinoa - Healthy dinner full of flavour in under 45 minutes. Everything cooks in one skillet.

ifoodreal.com

Chunky Jalapeno Avocado Bean Dip - Creamy vegan dip with a bite that makes a delicious spread too {recipe}

Chunky Jalapeno Avocado Bean Dip - Creamy vegan dip with a bite that makes a delicious spread too {recipe}

ifoodreal.com

Guilt Free Chocolate Fudge Cake - delicious vegan and gluten free treat. Super simple too.

Guilt Free Chocolate Fudge Cake - delicious vegan and gluten free treat. Super simple too.

ifoodreal.com

Taco Sweet Potato and Spinach Egg Bake  - Flavourful delicate mini omelettes with so many nutrients. Freezer friendly breakfast on the go. {recipe}

Taco Sweet Potato and Spinach Egg Bake - Flavourful delicate mini omelettes with so many nutrients. Freezer friendly breakfast on the go. {recipe}

ifoodreal.com

Baked Cauliflower Parmesan Steaks with Wild Rice Salad

Baked Cauliflower Parmesan Steaks with Wild Rice Salad

ifoodreal.com

Healthy Chocolate Mousse - Easy single serve dessert full of antioxidants, fiber, healthy fats and naturally occurring sugars.  Vegan & GF.

Healthy Chocolate Mousse - Easy single serve dessert full of antioxidants, fiber, healthy fats and naturally occurring sugars. Vegan & GF.

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