UnknownUser

gfear in Somerset, NJ

total posts: 43

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Romanian Cozonac (Easter Bread)

Romanian Cozonac (Easter Bread)

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Spinach and Feta Pie with Chickpea Flour Crust. Gluten and wheat free

Spinach and Feta Pie with Chickpea Flour Crust. Gluten and wheat free

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Cauliflower - Leek Soup with Crumbled Bacon. Yes, we dietitians like bacon too.

Cauliflower - Leek Soup with Crumbled Bacon. Yes, we dietitians like bacon too.

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Individual Meatloaves

Individual Meatloaves

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Black Bean Vegetarian Chili for Meatless Monday

Black Bean Vegetarian Chili for Meatless Monday

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Deep Dark Chocolate Cake, made healthy (believe it or not!)

Deep Dark Chocolate Cake, made healthy (believe it or not!)

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Farinata: a Chickpea flour flatbread topped with zucchini and parmesan

Farinata: a Chickpea flour flatbread topped with zucchini and parmesan

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Apple Bran Muffins: a healthy, high fiber muffin and a great way to take advantage of apple season

Apple Bran Muffins: a healthy, high fiber muffin and a great way to take advantage of apple season

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Garlic hummus recipe.

Garlic hummus recipe.

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Marinated Calamari Salad: Tender squid, tomatoes, and fresh herbs in a lemon vinaigrette... leftovers worth fighting for!

Marinated Calamari Salad: Tender squid, tomatoes, and fresh herbs in a lemon vinaigrette... leftovers worth fighting for!

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Healthy Cinnamon Streusel Coffee Cake

Healthy Cinnamon Streusel Coffee Cake

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Turkey Basil Meatballs, perfect for meatball subs or to top pasta

Turkey Basil Meatballs, perfect for meatball subs or to top pasta

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Vanilla Ricotta Cream with seasonal fruit.

Vanilla Ricotta Cream with seasonal fruit.

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Chicken breast stuffed with goat cheese and sundried tomatoes

Chicken breast stuffed with goat cheese and sundried tomatoes

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Homemade protein bars that taste like lemon poppy cake? No joke!

Homemade protein bars that taste like lemon poppy cake? No joke!

www.adoctorskitchen.com

Roasted Chayotes

Roasted Chayotes

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Spicy Asian Grilled Eggplant

Spicy Asian Grilled Eggplant

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Treat your allergy-stuffed sinuses with a big dose of wasabi on this DIY sushi bowl - no rolling required!

Treat your allergy-stuffed sinuses with a big dose of wasabi on this DIY sushi bowl - no rolling required!

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Chicken and Gorgonzola Flatbreads

Chicken and Gorgonzola Flatbreads

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Yellow Split Pea and Coconut Milk Soup. Simple yet sublime.

Yellow Split Pea and Coconut Milk Soup. Simple yet sublime.

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Eggplant and feta fill a light, healthy omelet with earthy flavor. The perfect start to a lovely Spring day.

Eggplant and feta fill a light, healthy omelet with earthy flavor. The perfect start to a lovely Spring day.

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Homemade protein bars - utterly delicious, amazingly healthy, and so economical!

Homemade protein bars - utterly delicious, amazingly healthy, and so economical!

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Shrimp and Cod Chowder with Fennel... amazingly low in fat for all its richness!

Shrimp and Cod Chowder with Fennel... amazingly low in fat for all its richness!

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Turkey Pesto Melt - A quesadilla-style sandwich with a hint o

Turkey Pesto Melt - A quesadilla-style sandwich with a hint o' green to gear up for St. Patrick's Day!

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Broiled Calamari with Lemon and Parsley

Broiled Calamari with Lemon and Parsley

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Who knew you could enjoy crisp, golden calamari without deep frying it?

Who knew you could enjoy crisp, golden calamari without deep frying it?

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Chunky Apple Cinnamon Pancakes - celebrate National Pancake Day, or any day, with this healthy pancake recipe!!

Chunky Apple Cinnamon Pancakes - celebrate National Pancake Day, or any day, with this healthy pancake recipe!!

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Calamari Marinara with Kalamata olives

Calamari Marinara with Kalamata olives

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Mushroom Miso Soup with Ground Turkey Breast - low calorie, low carb, high flavor

Mushroom Miso Soup with Ground Turkey Breast - low calorie, low carb, high flavor

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Mixed Berry crumble with ground almonds...as good for your heart as a warm smooch from your Valentine.

Mixed Berry crumble with ground almonds...as good for your heart as a warm smooch from your Valentine.

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Red Thai Curry from the slow cooker in just 2.5 hours. Pretty quick, for a slow cooker.

Red Thai Curry from the slow cooker in just 2.5 hours. Pretty quick, for a slow cooker.

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Shirataki noodles marinated with Thai flavors and tossed with shrimp for a bright and delicious low carb, low fat entree.

Shirataki noodles marinated with Thai flavors and tossed with shrimp for a bright and delicious low carb, low fat entree.

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What is this crunchy snack? Cannellini beans roasted with garlic, olive oil, and rosemary. Highly addictive.

What is this crunchy snack? Cannellini beans roasted with garlic, olive oil, and rosemary. Highly addictive.

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Lean turkey and earthy portobello mushroom cooked in balsamic vinegar make a hearty. satisfying salad.

Lean turkey and earthy portobello mushroom cooked in balsamic vinegar make a hearty. satisfying salad.

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