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foodfulife in Italy

total posts: 52

foodfulife.com

Rich, creamy dairy-free smoothie with lots of strawberry and bananas. With the vegetable proteins of oats and soya milk.

Rich, creamy dairy-free smoothie with lots of strawberry and bananas. With the vegetable proteins of oats and soya milk.

foodfulife.com

Rosemary, potetoes and chickpea soup.
This delicious chickpea, potato and rosemary soup is easy to make, ready in 30 minutes and so full of flavour! Vegan

Rosemary, potetoes and chickpea soup. This delicious chickpea, potato and rosemary soup is easy to make, ready in 30 minutes and so full of flavour! Vegan

foodfulife.com

Delicious Italian flatbreads filled with fresh Caprese salad… Easy to make and perfect for this season! {recipe}

Delicious Italian flatbreads filled with fresh Caprese salad… Easy to make and perfect for this season! {recipe}

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Whole spelt Piadina, a light and crispy traditional Italian flatbread with a healthy twist. It takes only a few minutes to cook! {recipe}

Whole spelt Piadina, a light and crispy traditional Italian flatbread with a healthy twist. It takes only a few minutes to cook! {recipe}

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An elegant gluten-free dish packed with fibre and full of flavours! Inspired by Genoese traditional recipes. (with buckwheat crepes)

An elegant gluten-free dish packed with fibre and full of flavours! Inspired by Genoese traditional recipes. (with buckwheat crepes)

foodfulife.com

Making delicious buckwheat crepes is easier than you think!! (gluten-free, high in fibre)

Making delicious buckwheat crepes is easier than you think!! (gluten-free, high in fibre)

foodfulife.com

A truly special apple pie smoothie to make you feel utterly spoiled! But don’t take my word for it, give it a try! (vegan and high in fibre)

A truly special apple pie smoothie to make you feel utterly spoiled! But don’t take my word for it, give it a try! (vegan and high in fibre)

foodfulife.com

This light spinach flan is a family favourite! Easy, quick to prepare and so tasty!!! 
(gluten-free, vegetarian)

This light spinach flan is a family favourite! Easy, quick to prepare and so tasty!!! (gluten-free, vegetarian)

foodfulife.com

A deliciously delicate risotto with pear and gorgonzola (gluten-free, no oil, no butter)

A deliciously delicate risotto with pear and gorgonzola (gluten-free, no oil, no butter)

foodfulife.com

A deliciously healthy salad, served with special whole grain crackers…

A deliciously healthy salad, served with special whole grain crackers…

foodfulife.com

Pear and passion fruit smoothie ~ If I was to describe it in a few words, I’d say that this smoothie tastes like spring! (High in fibre, with chia seeds and vegan).

Pear and passion fruit smoothie ~ If I was to describe it in a few words, I’d say that this smoothie tastes like spring! (High in fibre, with chia seeds and vegan).

foodfulife.com

A melt-in-the-mouth dark chocolate and raspberry soufflé is the perfect dessert for Valentine

A melt-in-the-mouth dark chocolate and raspberry soufflé is the perfect dessert for Valentine's day! (gluten-free, no refined sugar)

foodfulife.com

Incredibly delicious pineapple smoothie with a secret ingredient…(Dairy-free, packed with vitamin C and oat proteins)

Incredibly delicious pineapple smoothie with a secret ingredient…(Dairy-free, packed with vitamin C and oat proteins)

foodfulife.com

A delicious frittata with lots of seasonal vegetables inside! Easy step by step recipe (Gluten-free, vegetarian)

A delicious frittata with lots of seasonal vegetables inside! Easy step by step recipe (Gluten-free, vegetarian)

foodfulife.com

Gluten-free lava cake with a kick ~ Decadent, hot and healthier than the original version, made with chilli and dark chocolate {recipe}

Gluten-free lava cake with a kick ~ Decadent, hot and healthier than the original version, made with chilli and dark chocolate {recipe}

foodfulife.com

Pizza Margherita ~ A few tips to bake a perfect pizza! Step by step, easy to follow recipe.

Pizza Margherita ~ A few tips to bake a perfect pizza! Step by step, easy to follow recipe.

foodfulife.com

Cranberry, White Chocolate And Hazelnut Pandolce
It doesn’t get any better than this!

Cranberry, White Chocolate And Hazelnut Pandolce It doesn’t get any better than this!

foodfulife.com

Learn to make incredibly light meringue. Easy step by step recipe with all you need to know. Gluten and dairy free.

Learn to make incredibly light meringue. Easy step by step recipe with all you need to know. Gluten and dairy free.

foodfulife.com

A wonderful bread made with chickpea flour, high in protein and low in carbohydrates. Perfect for vegan and vegetarian diets! You’ll love it!

A wonderful bread made with chickpea flour, high in protein and low in carbohydrates. Perfect for vegan and vegetarian diets! You’ll love it!

foodfulife.com

So light and tasty that it could easily be considered comforting as well as healthy! {recipe}

So light and tasty that it could easily be considered comforting as well as healthy! {recipe}

foodfulife.com

Wonderful almond small pastries, so good that they will last only 3 minutes!! GLUTEN AND DAIRY-FREE AND ONLY 4 INGREDIENTS!!!

Wonderful almond small pastries, so good that they will last only 3 minutes!! GLUTEN AND DAIRY-FREE AND ONLY 4 INGREDIENTS!!!

foodfulife.com

Farinata (Genoese Socca) is a delicious gluten-free and dairy-free focaccia, high in protein, perfect for vegetarian and vegan diets.
Easy step by step tutorial.

Farinata (Genoese Socca) is a delicious gluten-free and dairy-free focaccia, high in protein, perfect for vegetarian and vegan diets. Easy step by step tutorial.

foodfulife.com

Chocolate Marrons Glacés Tart ~ A delicious dark chocolate tart, enriched with an hint of marrons glacés flavour and with a luscious creamy filling (also in Italian)

Chocolate Marrons Glacés Tart ~ A delicious dark chocolate tart, enriched with an hint of marrons glacés flavour and with a luscious creamy filling (also in Italian)

foodfulife.com

This will be the best pesto you have ever eaten! Step by step recipe with all there is to know about this traditional genoese sauce (with mortar or blender)

This will be the best pesto you have ever eaten! Step by step recipe with all there is to know about this traditional genoese sauce (with mortar or blender)

foodfulife.com

How to make amazing roasted chestnuts in your own home, just like the ones you buy! Step by step (also in italian)

How to make amazing roasted chestnuts in your own home, just like the ones you buy! Step by step (also in italian)

foodfulife.com

Torta Della Nonna ~ amazing thick custard pie covered with lots of pine nuts! This is a traditional Florentine recipe that tastes like heaven! Step by step fully illustrated recipe.

Torta Della Nonna ~ amazing thick custard pie covered with lots of pine nuts! This is a traditional Florentine recipe that tastes like heaven! Step by step fully illustrated recipe.

foodfulife.com

A delicious, healthy and easy to make prawn salad with rocket leaves and lots of pomegranate seeds.  (GLUTEN-FREE, DAIRY-FREE,HIGH IN FIBRE)

A delicious, healthy and easy to make prawn salad with rocket leaves and lots of pomegranate seeds. (GLUTEN-FREE, DAIRY-FREE,HIGH IN FIBRE)

foodfulife.com

Chocolate cookies with pomegranate. Rice flour dark chocolate cookies with pomegranate seeds, to serve warm with plenty of honey (gluten-free and low-sugar) {recipe}

Chocolate cookies with pomegranate. Rice flour dark chocolate cookies with pomegranate seeds, to serve warm with plenty of honey (gluten-free and low-sugar) {recipe}

foodfulife.com

A light orange flavoured sabayon with lots of pomegranate seeds and pistachios. Healthy, gluten-free and delicious! {recipe in Italian}

A light orange flavoured sabayon with lots of pomegranate seeds and pistachios. Healthy, gluten-free and delicious! {recipe in Italian}

foodfulife.com

You

You'll love this thick and creamy Italian custard cream! Easy step by step and illustrated recipe (also in Italian)

foodfulife.com

Step by step illustrated method to make a wonderful tart case cooked to perfection! All you need to know!

Step by step illustrated method to make a wonderful tart case cooked to perfection! All you need to know!

foodfulife.com

Pizza with rocket and parmesan. A crunchy pizza with a lot of flavour, fresh and perfect for the summer!

Pizza with rocket and parmesan. A crunchy pizza with a lot of flavour, fresh and perfect for the summer!

foodfulife.com

Traditional Recipe: Torta Caprese ~ deliciously decadent dark chocolate cake
An Italian classic! Gluten-free but rich in flavour!!!

Traditional Recipe: Torta Caprese ~ deliciously decadent dark chocolate cake An Italian classic! Gluten-free but rich in flavour!!!

foodfulife.com

Focaccia alla Genovese ~ The best focaccia ever! Shiny and crunchy on the outside, soft and moist on the inside.

Focaccia alla Genovese ~ The best focaccia ever! Shiny and crunchy on the outside, soft and moist on the inside.

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