204116

flatlandfresh in Manitoba, Canada

total posts: 11

www.flatlandfreshfood.com

This Ultimate Potluck Salad combines all your get-together favorite sides; potato salad, broccoli salad and egg salad! Trust me, it works!

This Ultimate Potluck Salad combines all your get-together favorite sides; potato salad, broccoli salad and egg salad! Trust me, it works!

www.flatlandfreshfood.com

This Healthy Potato Leek Soup recipe is a lighter twist on the classic favourite. Creamy without any added cream!

This Healthy Potato Leek Soup recipe is a lighter twist on the classic favourite. Creamy without any added cream!

www.flatlandfreshfood.com

Anyone else obsessed with #Brinner? This recipe for Red Pepper Sweet Potato Hash is perfect! Or save it for weekend brunch, either way it

Anyone else obsessed with #Brinner? This recipe for Red Pepper Sweet Potato Hash is perfect! Or save it for weekend brunch, either way it's delicious

www.flatlandfreshfood.com

Need a quick & flavorful dinner idea? Spicy Sausage & Peppers Penne is on the table in 20 minutes!

Need a quick & flavorful dinner idea? Spicy Sausage & Peppers Penne is on the table in 20 minutes!

www.flatlandfreshfood.com

Curried Lentil & Butternut Squash Quesadillas are the perfect Meatless Monday recipe. So full of flavor you won

Curried Lentil & Butternut Squash Quesadillas are the perfect Meatless Monday recipe. So full of flavor you won't even miss the meat! Vegetarian & Vegan options.

www.flatlandfreshfood.com

Coconut Carrot Muffins made with whole wheat and low sugar make a great healthy on-the-go breakfast

Coconut Carrot Muffins made with whole wheat and low sugar make a great healthy on-the-go breakfast

www.flatlandfreshfood.com

Chocolate Black Bean Brownie Cookies use a quick ingredient swap to add more fibre & protein to this soft, gooey, chocolate-y recipe.

Chocolate Black Bean Brownie Cookies use a quick ingredient swap to add more fibre & protein to this soft, gooey, chocolate-y recipe.

www.flatlandfreshfood.com

Easy Creamy Chicken & Barley Soup is a one pot meal that uses leftovers and pantry staples to have dinner on the table in 30 minutes!

Easy Creamy Chicken & Barley Soup is a one pot meal that uses leftovers and pantry staples to have dinner on the table in 30 minutes!

www.flatlandfreshfood.com

Curried Lentil & Butternut Squash Quesadillas are the perfect Meatless Monday recipe! So full of flavor you won

Curried Lentil & Butternut Squash Quesadillas are the perfect Meatless Monday recipe! So full of flavor you won't even miss the meat! Vegetarian & Vegan options.

flatlandfreshfood.com

One Pot White Bean Chicken Cacciatore is the perfect comfort food for a family dinner

One Pot White Bean Chicken Cacciatore is the perfect comfort food for a family dinner

flatlandfreshfood.com

Easy Low Fat White Bean Hummus - takes 2 minutes to make and saves a ton of calories!

Easy Low Fat White Bean Hummus - takes 2 minutes to make and saves a ton of calories!

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