185151

fermentedfoodlab in San Diego

total posts: 32

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Juicy, sweet, tart and refreshing. Pineapple Cucumber Kefir Agua Fresca is a drink you

Juicy, sweet, tart and refreshing. Pineapple Cucumber Kefir Agua Fresca is a drink you'll want to have your friends over for.

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Sweet, light, refreshing, juicy Pineapple Tepache recipe. Forget about having margaritas for Cinco de Mayo. Have this bubbly, probiotic drink instead.

Sweet, light, refreshing, juicy Pineapple Tepache recipe. Forget about having margaritas for Cinco de Mayo. Have this bubbly, probiotic drink instead.

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Apple Spice Sauerkraut recipe. Sweet apples, cinnamon, cloves, ginger and cabbage are combined to create your favorite fall flavors in a healing food.

Apple Spice Sauerkraut recipe. Sweet apples, cinnamon, cloves, ginger and cabbage are combined to create your favorite fall flavors in a healing food.

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Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

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Lemon Verbena Kombucha is fragrant with a sweet, light lemon flavor. It

Lemon Verbena Kombucha is fragrant with a sweet, light lemon flavor. It's simple to make, refreshing and my favorite kombucha flavor of all time.

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Garlic, ginger, turmeric and a few slices of onion flavor these Fermented Zucchini Pickles to sour, zingy perfection. Great added to burgers and sandwiches.

Garlic, ginger, turmeric and a few slices of onion flavor these Fermented Zucchini Pickles to sour, zingy perfection. Great added to burgers and sandwiches.

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Recipe for Kale Kimchi. It

Recipe for Kale Kimchi. It's garlicky, spicy, savory and bursting with unami flavor and made with easy to find ingredients.

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Perfect Summer Watermelon Shrub recipe. Ripe watermelon, honey and apple cider vinegar are combined to make a syrup to flavor cocktails and drinks {recipe}

Perfect Summer Watermelon Shrub recipe. Ripe watermelon, honey and apple cider vinegar are combined to make a syrup to flavor cocktails and drinks {recipe}

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Easy to make Healthy Probiotic Ketchup recipe. Tastes great and promotes youthful skin and a vibrant, healthy body.

Easy to make Healthy Probiotic Ketchup recipe. Tastes great and promotes youthful skin and a vibrant, healthy body.

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Probiotic Strawberry Soda recipe is made with water kefir and fresh strawberry puree. It’s refreshing and will increase your energy and vitality.

Probiotic Strawberry Soda recipe is made with water kefir and fresh strawberry puree. It’s refreshing and will increase your energy and vitality.

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Raw pineapple vinegar recipe. It

Raw pineapple vinegar recipe. It's sour and tangy like most vinegars but with a hint of pineapple flavor. Great in dressings, sauces and marinades.

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Probiotic Raw Raspberries recipe. They are slightly sweet, tart, and bubbly. Side effects are a flatter tummy and glowing skin.

Probiotic Raw Raspberries recipe. They are slightly sweet, tart, and bubbly. Side effects are a flatter tummy and glowing skin.

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Pickled Skinny Asparagus Snacks. They are crisp, fresh, tangy, garlicky and have just a hint of hot pepper and make super yummy snacks.

Pickled Skinny Asparagus Snacks. They are crisp, fresh, tangy, garlicky and have just a hint of hot pepper and make super yummy snacks.

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Recipe for lemon thyme green tea kombucha. It

Recipe for lemon thyme green tea kombucha. It's refreshingly tart, lemony and tastes like summer picnics!

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Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic.

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic.

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Vanilla Bean and Honey Kefir Panna Cotta recipe. Rich, warming notes of vanilla bean, the settle sweetness of wild honey and a creamy, velvety texture.

Vanilla Bean and Honey Kefir Panna Cotta recipe. Rich, warming notes of vanilla bean, the settle sweetness of wild honey and a creamy, velvety texture.

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Hot And Spicy Fermented Salsa will add excitement to your party and make your guests say "WOW". This method using my secret ingredient will get you hooked.

Hot And Spicy Fermented Salsa will add excitement to your party and make your guests say "WOW". This method using my secret ingredient will get you hooked.

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Wildberry Hibiscus Pu

Wildberry Hibiscus Pu'erh Kombucha recipe. Slightly sweet with hints of flowery hibiscus and tart berries. Easy to make yourself.

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This ultra-rich and creamy Post Workout Chocolate Coconut Kefir Smoothie recipe is packed with the nutrients you need to recover quickly from your workout.

This ultra-rich and creamy Post Workout Chocolate Coconut Kefir Smoothie recipe is packed with the nutrients you need to recover quickly from your workout.

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3 Steps To Start Making Kombucha At Home. Learn how to easily make this delicious, healthy beverage yourself for pennies.

3 Steps To Start Making Kombucha At Home. Learn how to easily make this delicious, healthy beverage yourself for pennies.

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How to make probiotic sparkling apple juice. A healthy start to the new year this bubbly drink is packed with vitamins, minerals and is kid approved.

How to make probiotic sparkling apple juice. A healthy start to the new year this bubbly drink is packed with vitamins, minerals and is kid approved.

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Beat Winter Bloating Probiotic Green Smoothie recipe. It

Beat Winter Bloating Probiotic Green Smoothie recipe. It's lemony, tart, creamy and slightly sweet. Cleanse your digestive track and reduce bloating.

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Orange Kefir Soda Pop. Inspired by nature, good health and bubbles! This recipe is so simple, only needs two ingredients. {recipe}

Orange Kefir Soda Pop. Inspired by nature, good health and bubbles! This recipe is so simple, only needs two ingredients. {recipe}

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Make this Raw Pickled Ginger Carrots recipe and bring your meals to life by adding them to dips, salads, sandwiches, wraps or your own creation.

Make this Raw Pickled Ginger Carrots recipe and bring your meals to life by adding them to dips, salads, sandwiches, wraps or your own creation.

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Orange Apple Cranberry Sauerkraut recipe. Easy recipe using seasonal fall fruit and cabbage.  This would go perfect with pulled pork, chicken or a salad.

Orange Apple Cranberry Sauerkraut recipe. Easy recipe using seasonal fall fruit and cabbage. This would go perfect with pulled pork, chicken or a salad.

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A simple tasty recipe that will relieve digestive issues such as heartburn, gas, bloating and more.

A simple tasty recipe that will relieve digestive issues such as heartburn, gas, bloating and more.

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Probiotic Holiday Relish. Sweet, tart, slightly bitter and packed with probiotics to aid digestion.

Probiotic Holiday Relish. Sweet, tart, slightly bitter and packed with probiotics to aid digestion.

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How to make crunchy pickles (secret ingredient).  These pickles are easy to make and contain a secret ingredient you may have in your kitchen.

How to make crunchy pickles (secret ingredient). These pickles are easy to make and contain a secret ingredient you may have in your kitchen.

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Recipe for the Ultimate Cold Killer Shots. Combines simple ingredients that deliver a potent punch of immune boosting power.

Recipe for the Ultimate Cold Killer Shots. Combines simple ingredients that deliver a potent punch of immune boosting power.

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Immune Boosting Spiced Cider Kefir Recipe. It will warm you up while satisfying your cravings for fall treats.

Immune Boosting Spiced Cider Kefir Recipe. It will warm you up while satisfying your cravings for fall treats.

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Carrot and Radish Sauerkraut Recipe.  Packed with probiotics and super easy to make. {recipe}

Carrot and Radish Sauerkraut Recipe. Packed with probiotics and super easy to make. {recipe}

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How to make coconut water kefir. A recipe that will give you glowing skin, cleanse your liver and stop sugar cravings.

How to make coconut water kefir. A recipe that will give you glowing skin, cleanse your liver and stop sugar cravings.

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