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fedandfit

total posts: 48

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This Shrimp Fajita Sheet Pan Dinner will help you get a flavorful, colorful, healthy dinner on your table in no time!

This Shrimp Fajita Sheet Pan Dinner will help you get a flavorful, colorful, healthy dinner on your table in no time!

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Whether you’re looking for a healthy, robust dish to serve up at a gameday party or you’re simply looking for an easy weeknight dinner, this Paleo Bison Chili is guaranteed to please the whole crowd {recipe}

Whether you’re looking for a healthy, robust dish to serve up at a gameday party or you’re simply looking for an easy weeknight dinner, this Paleo Bison Chili is guaranteed to please the whole crowd {recipe}

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In honor of my favorite fish, this most-simple pan-fried butter snapper takes 2 ingredients to prepare and just 10 minutes to cook.

In honor of my favorite fish, this most-simple pan-fried butter snapper takes 2 ingredients to prepare and just 10 minutes to cook.

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This veggie coleslaw combines the beautiful, healthy fruits and vegetables available during cooler months into a craveable side dish the whole family will love.

This veggie coleslaw combines the beautiful, healthy fruits and vegetables available during cooler months into a craveable side dish the whole family will love.

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This homemade, Paleo teriyaki sauce on chicken thighs and perfectly steamed bok choy is going to knock your socks right off!

This homemade, Paleo teriyaki sauce on chicken thighs and perfectly steamed bok choy is going to knock your socks right off!

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These are Paleo-friendly stuffed peppers like you’ve never had before! Packed with healthy butternut squash and a satisfying curried beef, these are sure to become a staple in any fit kitchen.

These are Paleo-friendly stuffed peppers like you’ve never had before! Packed with healthy butternut squash and a satisfying curried beef, these are sure to become a staple in any fit kitchen.

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This crowd-pleasing pot roast pasta calls for a simple garlic pot roast, gluten-free pasta, caramelized pearl onions, and the most decadent goat cheese and cilantro cream sauce.

This crowd-pleasing pot roast pasta calls for a simple garlic pot roast, gluten-free pasta, caramelized pearl onions, and the most decadent goat cheese and cilantro cream sauce.

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Thanks to healthy collard greens, a delicious Paleo Dill Cream Cheese Spread, and your favorite meats, you can now make Paleo Pinwheels from home! They’re perfect for lunch, football parties, or even bridal/baby showers.

Thanks to healthy collard greens, a delicious Paleo Dill Cream Cheese Spread, and your favorite meats, you can now make Paleo Pinwheels from home! They’re perfect for lunch, football parties, or even bridal/baby showers.

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Another sneak peek from the ‘Fed & Fit’ book, this Sausage & Tomato Frittata is simple, delicious, and a great option for anyone who cooks for a crowd or likes to meal prep for a week of healthy eating {recipe}

Another sneak peek from the ‘Fed & Fit’ book, this Sausage & Tomato Frittata is simple, delicious, and a great option for anyone who cooks for a crowd or likes to meal prep for a week of healthy eating {recipe}

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This Paleo Nacho Cheese is dairy-free, easy to make, totally delicious. Making use of sweet potato, coconut milk, nutritional yeast, and a magical mix of other ingredients, this “cheese” is great on nachos {recipe}

This Paleo Nacho Cheese is dairy-free, easy to make, totally delicious. Making use of sweet potato, coconut milk, nutritional yeast, and a magical mix of other ingredients, this “cheese” is great on nachos {recipe}

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This sausage and cabbage sheet pan dinner recipe is a tribute to cooks everywhere who want to make a delicious meal, have plenty of leftovers, dirty minimal dishes {recipe}

This sausage and cabbage sheet pan dinner recipe is a tribute to cooks everywhere who want to make a delicious meal, have plenty of leftovers, dirty minimal dishes {recipe}

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Paleo BBQ Bacon Onion Bombs are to the rescue! They’re a breeze to whip up, burst with delicious flavor, and are so much fun to make {recipe}

Paleo BBQ Bacon Onion Bombs are to the rescue! They’re a breeze to whip up, burst with delicious flavor, and are so much fun to make {recipe}

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If you’re searching for a way to use up some of this season’s onions AND on the hunt for a creative way to prep a delicious protein, these Paleo BBQ Bacon Onion Bombs are to the rescue! They’re a breeze to whip up, burst w

If you’re searching for a way to use up some of this season’s onions AND on the hunt for a creative way to prep a delicious protein, these Paleo BBQ Bacon Onion Bombs are to the rescue! They’re a breeze to whip up, burst w

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This stuffed calabacita squash is packed with delicious shredded pork, lots of great seasonings, and a cilantro lime cream sauce! {recipe}

This stuffed calabacita squash is packed with delicious shredded pork, lots of great seasonings, and a cilantro lime cream sauce! {recipe}

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This flavorful, healthy, easy slow cooker barbacoa wrapped up in a simple homemade paleo jicama tortilla is a meal I could eat over and over again! This sneak peek recipe from my ‘Fed & Fit‘ book is sure to be a hit in any h

This flavorful, healthy, easy slow cooker barbacoa wrapped up in a simple homemade paleo jicama tortilla is a meal I could eat over and over again! This sneak peek recipe from my ‘Fed & Fit‘ book is sure to be a hit in any h

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Complete with mixed greens, crisp bacon, goat cheese, fresh green onions, candied pecans, pickled purple onions, and

Complete with mixed greens, crisp bacon, goat cheese, fresh green onions, candied pecans, pickled purple onions, and

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This dreamy, creamy, satisfying Paleo creamsicle chia pudding contains no added sweeteners and will squash even the biggest craving for dessert!

This dreamy, creamy, satisfying Paleo creamsicle chia pudding contains no added sweeteners and will squash even the biggest craving for dessert!

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this Cranberry Agua Fresca is a healthy friendly base {recipe}

this Cranberry Agua Fresca is a healthy friendly base {recipe}

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Homemade Paleo skillet meatballs get a delicious makeover with flavorful caramelized onions, a dash of balsamic vinegar, and (optional) sprinkling of mozzarella cheese {recipe}

Homemade Paleo skillet meatballs get a delicious makeover with flavorful caramelized onions, a dash of balsamic vinegar, and (optional) sprinkling of mozzarella cheese {recipe}

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Squash your Chinese food cravings with this healthier spin on the restaurant classic, Paleo Mongolian Beef!

Squash your Chinese food cravings with this healthier spin on the restaurant classic, Paleo Mongolian Beef!

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This gluten-free chocolate graham cracker bark is a BREEZE to whip up and is an ideal batch-friendly, edible gift for the holidays!

This gluten-free chocolate graham cracker bark is a BREEZE to whip up and is an ideal batch-friendly, edible gift for the holidays!

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With a no-bake gluten-free graham cracker crust, old-fashioned chocolate mousse, and honey-sweetened real whipped cream, this 7-ingredient Old-Fashioned Chocolate Cream Pie is one of the most delicious desserts to ever come out

With a no-bake gluten-free graham cracker crust, old-fashioned chocolate mousse, and honey-sweetened real whipped cream, this 7-ingredient Old-Fashioned Chocolate Cream Pie is one of the most delicious desserts to ever come out

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This Sausage and Pomegranate Stuffed Butternut Squash is the perfect healthy whole-meal for your Fall table. Complete with spicy Italian sausage, healthy butternut squash, bright pomegranate seeds, and a savory lemon rosemary sa

This Sausage and Pomegranate Stuffed Butternut Squash is the perfect healthy whole-meal for your Fall table. Complete with spicy Italian sausage, healthy butternut squash, bright pomegranate seeds, and a savory lemon rosemary sa

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This Simple Not-Chili Soup is one of those satisfying, comforting, soothing meals that will warm you up even on the chilliest of nights.

This Simple Not-Chili Soup is one of those satisfying, comforting, soothing meals that will warm you up even on the chilliest of nights.

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This Paleo-friendly pumpkin spice protein shake is made with healing spices, nourishing sweet potato, and only the healthiest protein powder. Designed especially for someone with little time to cook, this recipe is easy to meal

This Paleo-friendly pumpkin spice protein shake is made with healing spices, nourishing sweet potato, and only the healthiest protein powder. Designed especially for someone with little time to cook, this recipe is easy to meal

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These Paleo-friendly Witches’ Finger Cookies are naturally gluten-free and made with an egg white base, matcha green tea powder for color, and a whole almond for the nail! A blast to make with your kids, these cookies are a cr

These Paleo-friendly Witches’ Finger Cookies are naturally gluten-free and made with an egg white base, matcha green tea powder for color, and a whole almond for the nail! A blast to make with your kids, these cookies are a cr

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This is a healthier spin on the classic Chicken Enchiladas Verde using Paleo-friendly chia seed tortillas!

This is a healthier spin on the classic Chicken Enchiladas Verde using Paleo-friendly chia seed tortillas!

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These 4-ingredient, Paleo pickled onions come together in no time at all and can add a healthy punch of flavor to endless meal combinations {recipe}

These 4-ingredient, Paleo pickled onions come together in no time at all and can add a healthy punch of flavor to endless meal combinations {recipe}

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Chorizo Chicken Sheet Pan Dinner is a flavorful, healthy, simple meal your family with love! Best of all, it means you only dirty one dish.

Chorizo Chicken Sheet Pan Dinner is a flavorful, healthy, simple meal your family with love! Best of all, it means you only dirty one dish.

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This Slow Cooker Cranberry Pork Shoulder is a great, healthy way to use up that leftover cranberry sauce while putting a brand new meal together for your friends and family!

This Slow Cooker Cranberry Pork Shoulder is a great, healthy way to use up that leftover cranberry sauce while putting a brand new meal together for your friends and family!

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Making good use of the new Bob’s Red Mill 1-to-1 gluten-free baking flour, this new gluten-free gingerbread recipe is easy and delicious!

Making good use of the new Bob’s Red Mill 1-to-1 gluten-free baking flour, this new gluten-free gingerbread recipe is easy and delicious!

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Using maple syrup as the sweetener and strawberry powder for flavor, these Paleo-friendly strawberry meringue cookies are an immensely satisfying treat.

Using maple syrup as the sweetener and strawberry powder for flavor, these Paleo-friendly strawberry meringue cookies are an immensely satisfying treat.

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Made with healthy, real foods, this delicious Paleo Sweet Potato Pie is silky smooth and will become a staple on your family’s holiday table!

Made with healthy, real foods, this delicious Paleo Sweet Potato Pie is silky smooth and will become a staple on your family’s holiday table!

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Enjoy these summer time chicken pieces with cilantro garlic sauce drizzled on top.

Enjoy these summer time chicken pieces with cilantro garlic sauce drizzled on top.

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