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diettaste

total posts: 74

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Healthy Pumpkin Chocolate Chip Muffins - only 160 calories per muffin; perfect for breakfast, on-the-go snack or dessert for kids and adults

Healthy Pumpkin Chocolate Chip Muffins - only 160 calories per muffin; perfect for breakfast, on-the-go snack or dessert for kids and adults

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Homemade Soba Noodles - make your own soba noodles easily using food processor and pasta machine

Homemade Soba Noodles - make your own soba noodles easily using food processor and pasta machine

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Chickpea and Cabbage Soup - a light dish when you need a break from concentrated food.

Chickpea and Cabbage Soup - a light dish when you need a break from concentrated food.

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Chia Seed Parfait - excellent breakfast treat or a light afternoon dessert {recipe}

Chia Seed Parfait - excellent breakfast treat or a light afternoon dessert {recipe}

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Goji Berry Smoothie - breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. {recipe}

Goji Berry Smoothie - breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. {recipe}

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Peach Chia Jam -  raw  and healthy fruit spread. Preserves all the good ingredients of fruit and chia seeds. No added sugar.

Peach Chia Jam - raw and healthy fruit spread. Preserves all the good ingredients of fruit and chia seeds. No added sugar.

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Raspberry Lassi - refreshing and healthy summer drink

Raspberry Lassi - refreshing and healthy summer drink

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Carrot Cake Baked Oatmeal - like eating  carrot cake for  breakfast!

Carrot Cake Baked Oatmeal - like eating carrot cake for breakfast!

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Chakalaka - spicy South African vegetable side-dish; great with grilled food

Chakalaka - spicy South African vegetable side-dish; great with grilled food

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Riced Cauliflower - healthy, easy and very customizable substitution for rice. Low-carb, low-fat, gluten free. Only 9 carb grams per serving!

Riced Cauliflower - healthy, easy and very customizable substitution for rice. Low-carb, low-fat, gluten free. Only 9 carb grams per serving!

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Chickpea Curry - spicy and flavorful, one pot vegan dish.

Chickpea Curry - spicy and flavorful, one pot vegan dish.

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Healthy Pita Bread - great substitute for white pita, sandwich bread, toast or pizza crust

Healthy Pita Bread - great substitute for white pita, sandwich bread, toast or pizza crust

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{recipe} Healthy Pita Bread Chips - easily made in just 10 minutes

{recipe} Healthy Pita Bread Chips - easily made in just 10 minutes

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Healthy Bisquick Pancakes - fluffy breakfast in no time

Healthy Bisquick Pancakes - fluffy breakfast in no time

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Baked Boneless Chicken Breast recipe - crispy, flavorful and much lower in fat!

Baked Boneless Chicken Breast recipe - crispy, flavorful and much lower in fat!

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Butternut Squash Eggnog - creamy and thick, eggless and vegan

Butternut Squash Eggnog - creamy and thick, eggless and vegan

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Black Bean Brownies - fudgey, low-carb, gluten-free brownie recipe.Black Bean Brownies

Black Bean Brownies - fudgey, low-carb, gluten-free brownie recipe.Black Bean Brownies

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Eggless Cake - easy no-egg and no-butter sponge cake, base of many desserts, suitable for vegetarians and vegans.

Eggless Cake - easy no-egg and no-butter sponge cake, base of many desserts, suitable for vegetarians and vegans.

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{recipe} Quinoa Pizza Balls - combination of unbeatable pizza flavor with super-healthy quinoa

{recipe} Quinoa Pizza Balls - combination of unbeatable pizza flavor with super-healthy quinoa

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{recipe} Spiked Apple Cider

{recipe} Spiked Apple Cider

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Vegetable Pasta Stew

Vegetable Pasta Stew

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{recipe} Whole Wheat Apple Cake - Apples and cinnamon, quintessential autumn flavors, come together in this healthy whole wheat cake.

{recipe} Whole Wheat Apple Cake - Apples and cinnamon, quintessential autumn flavors, come together in this healthy whole wheat cake.

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Whole Wheat Choccolate Chip Cookie Bars

Whole Wheat Choccolate Chip Cookie Bars

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{recipe} Fruit Tiramisu Cake is easy-to-make, no-bake dessert made with fresh or frozen fruit. This one is made with canned pineapples.

{recipe} Fruit Tiramisu Cake is easy-to-make, no-bake dessert made with fresh or frozen fruit. This one is made with canned pineapples.

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Low-Sugar Plum-Peach Freezer Jam - diabetic friendly.

Low-Sugar Plum-Peach Freezer Jam - diabetic friendly.

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Old fashion recipe for a healthy Blueberry Crisp dessert.

Old fashion recipe for a healthy Blueberry Crisp dessert.

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{recipe} Eggless Tiramisu - very easy summer dessert, ready in minutes.

{recipe} Eggless Tiramisu - very easy summer dessert, ready in minutes.

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Quinoa Porridge - healthy and nutritious breakfast as an alternative to oatmeal.

Quinoa Porridge - healthy and nutritious breakfast as an alternative to oatmeal.

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Eggless Cookie Dough – soft, gooey, low in sugar; not only eggless, but  TOTALLY safe to eat!

Eggless Cookie Dough – soft, gooey, low in sugar; not only eggless, but TOTALLY safe to eat!

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Mango Banana Smoothie

Mango Banana Smoothie

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Homemade Banana Pudding - no-cook, diabetic friendly

Homemade Banana Pudding - no-cook, diabetic friendly

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Blueberry Cobbler - vegan, low-fat  and sugar-free.

Blueberry Cobbler - vegan, low-fat and sugar-free.

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Spinach Artichoke Dip – low-fat, creamy and cheesy

Spinach Artichoke Dip – low-fat, creamy and cheesy

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Vegetable Bulgur Pilaf - light and filling meal.

Vegetable Bulgur Pilaf - light and filling meal.

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