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diettaste

total posts: 96

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Chocolate Banana Ice Cream - with healthy avocado fat, no added sugar and no machine needed

Chocolate Banana Ice Cream - with healthy avocado fat, no added sugar and no machine needed

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Quinoa Cucumber Tomato Mozzarella Salad - great for family dinner, picnic, barbeque or a party

Quinoa Cucumber Tomato Mozzarella Salad - great for family dinner, picnic, barbeque or a party

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Healthy Chocolate Truffles - super easy dessert, ready in 1 minute!

Healthy Chocolate Truffles - super easy dessert, ready in 1 minute!

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Strawberry Banana Ice Cream - 3 ingredients healthy ice cream without machine; dairy-free, vegan

Strawberry Banana Ice Cream - 3 ingredients healthy ice cream without machine; dairy-free, vegan

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Superfood Smoothie Bowl - high nutrition smoothie for weight loss that can be eaten with a spoon

Superfood Smoothie Bowl - high nutrition smoothie for weight loss that can be eaten with a spoon

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Shortcut Homemade Milk (Almond, Coconut, Cashew, Oat, Rice) - great non-dairy milk substitute when you have no time for presoaking nuts or grains

Shortcut Homemade Milk (Almond, Coconut, Cashew, Oat, Rice) - great non-dairy milk substitute when you have no time for presoaking nuts or grains

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Chicken, Quinoa and Broccoli Casserole: creamy sauce + seasoned chicken breast strips + healthy quinoa and broccoli + melting cheese topping = perfection!

Chicken, Quinoa and Broccoli Casserole: creamy sauce + seasoned chicken breast strips + healthy quinoa and broccoli + melting cheese topping = perfection!

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Hemp Seed Pesto - no nuts pesto recipe for variety and additional health benefits

Hemp Seed Pesto - no nuts pesto recipe for variety and additional health benefits

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Spicy Peas and Carrots Rice - easy to prepare one pan dish

Spicy Peas and Carrots Rice - easy to prepare one pan dish

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Spring Rainbow Smoothie - spring beauty and health in liquid form

Spring Rainbow Smoothie - spring beauty and health in liquid form

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Sweet Potato Hash - slightly crispy and caramelized; great for breakfast or as a side-dish

Sweet Potato Hash - slightly crispy and caramelized; great for breakfast or as a side-dish

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Ramen Stir-Fry - delicious skillet dinner ready in 5 minutes

Ramen Stir-Fry - delicious skillet dinner ready in 5 minutes

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Sweet Potato Oat Balls - delicious no bake protein bites, after work-out or afternoon snack; ready in 5 minutes

Sweet Potato Oat Balls - delicious no bake protein bites, after work-out or afternoon snack; ready in 5 minutes

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Coconut Chia Seed Pudding - creamy breakfast superfood that tastes like dessert; super easy to prepare

Coconut Chia Seed Pudding - creamy breakfast superfood that tastes like dessert; super easy to prepare

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Napa Cabbage Stir Fry - Chinese restaurant quality dish made easily at home in 10 minutes

Napa Cabbage Stir Fry - Chinese restaurant quality dish made easily at home in 10 minutes

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Vegetarian Shepherd’s Pie - with sweet potatoes and chickpeas; can be easily veganized

Vegetarian Shepherd’s Pie - with sweet potatoes and chickpeas; can be easily veganized

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Chocolate Peanut Butter Baked Oatmeal - an upgrade from regular oatmeal when you add peanut butter, cocoa and banana. Tastes like your favorite dessert

Chocolate Peanut Butter Baked Oatmeal - an upgrade from regular oatmeal when you add peanut butter, cocoa and banana. Tastes like your favorite dessert

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Persimmon Orange Smoothie - great way to start you day in fall/winter

Persimmon Orange Smoothie - great way to start you day in fall/winter

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Cranberry Pistachio Orange Cookies - easy icebox cookies, rolled in orange sugar, will dazzle your guests

Cranberry Pistachio Orange Cookies - easy icebox cookies, rolled in orange sugar, will dazzle your guests

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Spicy Red Lentil Soup - red lentils, carrots and spices will certainly warm you up this winter

Spicy Red Lentil Soup - red lentils, carrots and spices will certainly warm you up this winter

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Hemp Seed Hummus - vegan, low carb, with healthy fats; great as a dip, a sandwich spread or a filling for pita bread or tortillas {recipe}

Hemp Seed Hummus - vegan, low carb, with healthy fats; great as a dip, a sandwich spread or a filling for pita bread or tortillas {recipe}

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Pumpkin Spice Latte - make this seasonal coffee shop favorite in your own home. Healthier too!

Pumpkin Spice Latte - make this seasonal coffee shop favorite in your own home. Healthier too!

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Healthy Pumpkin Chocolate Chip Muffins - only 160 calories per muffin; perfect for breakfast, on-the-go snack or dessert for kids and adults

Healthy Pumpkin Chocolate Chip Muffins - only 160 calories per muffin; perfect for breakfast, on-the-go snack or dessert for kids and adults

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Homemade Soba Noodles - make your own soba noodles easily using food processor and pasta machine

Homemade Soba Noodles - make your own soba noodles easily using food processor and pasta machine

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Chickpea and Cabbage Soup - a light dish when you need a break from concentrated food.

Chickpea and Cabbage Soup - a light dish when you need a break from concentrated food.

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Chia Seed Parfait - excellent breakfast treat or a light afternoon dessert {recipe}

Chia Seed Parfait - excellent breakfast treat or a light afternoon dessert {recipe}

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Goji Berry Smoothie - breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. {recipe}

Goji Berry Smoothie - breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. {recipe}

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Peach Chia Jam -  raw  and healthy fruit spread. Preserves all the good ingredients of fruit and chia seeds. No added sugar.

Peach Chia Jam - raw and healthy fruit spread. Preserves all the good ingredients of fruit and chia seeds. No added sugar.

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Raspberry Lassi - refreshing and healthy summer drink

Raspberry Lassi - refreshing and healthy summer drink

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Carrot Cake Baked Oatmeal - like eating  carrot cake for  breakfast!

Carrot Cake Baked Oatmeal - like eating carrot cake for breakfast!

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Chakalaka - spicy South African vegetable side-dish; great with grilled food

Chakalaka - spicy South African vegetable side-dish; great with grilled food

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Riced Cauliflower - healthy, easy and very customizable substitution for rice. Low-carb, low-fat, gluten free. Only 9 carb grams per serving!

Riced Cauliflower - healthy, easy and very customizable substitution for rice. Low-carb, low-fat, gluten free. Only 9 carb grams per serving!

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Chickpea Curry - spicy and flavorful, one pot vegan dish.

Chickpea Curry - spicy and flavorful, one pot vegan dish.

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Healthy Pita Bread - great substitute for white pita, sandwich bread, toast or pizza crust

Healthy Pita Bread - great substitute for white pita, sandwich bread, toast or pizza crust

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