total posts: 44
Homemade Banana Pudding - no-cook, diabetic friendly
Blueberry Cobbler - vegan, low-fat and sugar-free.
Spinach Artichoke Dip – low-fat, creamy and cheesy
Vegetable Bulgur Pilaf - light and filling meal.
Mango Float - great summer recipe!
Avocado Pesto Pasta - simple dish made with avocado, pasta, and Italian pesto.
Strawberry Mousse – easy and rich low-carb dessert.
Avocado Milkshake – super quick, super healthy.
Quinoa Seafood Risotto - Quinoa is a great substitute for white rice in this tasty seafood risotto.
Avocado Omelette - avocados, melted cheese and tomatoes in fluffy omelette.
Chicken Cacciatore - rustic Italian “hunter-style” braised chicken, easy to prepare.
Spelt Biscuits - simple ingredients, healthy and delicious cookies. Low-fat, sugar-free, diabetic friendly.
Cherry Limeade - refreshing drink for hot summer days.
Evaporated Milk Substitute - sugar-free homemade substitute for evaporated milk and sweetened condensed milk.
White Sweet Potato Gnocchi – taste and look almost the same like regular potato gnocchi, but better for diabetics.
Lighter Avocado Egg Salad Sandwich with Greek yogurt and low-fat mayonnaise. Very yummy!
Pasta with Vodka Sauce
Avocado Chocolate Pudding - dense and rich chocolate flavor and no avocado taste.
Mexican Chocolate Oatmeal Pudding
Lemon Chicken and Spinach Soup
Crustless Pumpkin Pie = pumpkin pie + cheesecake
Moist Carrot Cake
Sweet Potato Bread
Ricotta Gnocchi with Pumpkin Velvet Sauce
Pumpkin Dump Cake - the easiest cake I know.
Chickpea and Leek Soup
Pasta with Tomato Cream Sauce - light, healthy and creamy.
Pinto Bean Soup with Spinach
Diabetic Peanut Butter Cookies
Oven Baked Chicken Breast
Breaded Eggplant (Oven-Baked)
Fettucini Alfredo - lighter then the original recipe because of pureed cauliflower.
Sweet Potato Macaroni and Cheese