160384

dietitianinthekitchen in United States

total posts: 60

sweetcayenne.com

This simple kale salad is the perfect vehicle for creative toppings, homemade croutons, & can be used as a side dish or as sandwich filling.

This simple kale salad is the perfect vehicle for creative toppings, homemade croutons, & can be used as a side dish or as sandwich filling.

sweetcayenne.com

This slow cooker shredded zesty Italian beef sub recipe is packed with flavor and is a hands-off, easy to make beef dinner! Great for feeding a crowd or freezing for later. {recipe}

This slow cooker shredded zesty Italian beef sub recipe is packed with flavor and is a hands-off, easy to make beef dinner! Great for feeding a crowd or freezing for later. {recipe}

sweetcayenne.com

This recipe for filled pancakes, also known as Ebelskivers, are filled with a butter Bananas Foster compote. Perfect for Fat Tuesday brunch {recipe}

This recipe for filled pancakes, also known as Ebelskivers, are filled with a butter Bananas Foster compote. Perfect for Fat Tuesday brunch {recipe}

sweetcayenne.com

This recipe for overnight oats peanut butter and grape smoothie is prepped the night before {recipe}.

This recipe for overnight oats peanut butter and grape smoothie is prepped the night before {recipe}.

sweetcayenne.com

This recipe for Blistered Sesame Shishito Peppers is an easy snack or side dish that you can make in a snap! {recipe}

This recipe for Blistered Sesame Shishito Peppers is an easy snack or side dish that you can make in a snap! {recipe}

sweetcayenne.com

Use this easy to follow guide for creating the Ultimate Antipasto Platter for entertaining {recipe}

Use this easy to follow guide for creating the Ultimate Antipasto Platter for entertaining {recipe}

sweetcayenne.com

This vegetarian black bean burger recipe is the perfect option for game day. It

This vegetarian black bean burger recipe is the perfect option for game day. It's smothered in a Hatch chile quest and smoky BBQ sauce. {recipe}

sweetcayenne.com

This recipe for creamy coconut rice pudding is made with coconut milk, arborio rice, and subtly steeped with Thai basil. {recipe}

This recipe for creamy coconut rice pudding is made with coconut milk, arborio rice, and subtly steeped with Thai basil. {recipe}

sweetcayenne.com

A DIY Ice Cream Cake with a brownie crust, German chocolate ice cream, coconut pecan frosting, and a ganache drizzle. Perfect for a party! {recipe}

A DIY Ice Cream Cake with a brownie crust, German chocolate ice cream, coconut pecan frosting, and a ganache drizzle. Perfect for a party! {recipe}

sweetcayenne.com

This 12 Layer Banana Pudding Crepe Cake is a perfect dessert for springtime! {recipe}

This 12 Layer Banana Pudding Crepe Cake is a perfect dessert for springtime! {recipe}

sweetcayenne.com

This refreshing spiralized cucumber sunomono salad can be ready in under 5 minutes and is the perfect, EAS, warm weather side dis. {recipe}

This refreshing spiralized cucumber sunomono salad can be ready in under 5 minutes and is the perfect, EAS, warm weather side dis. {recipe}

sweetcayenne.com

This Wild Blueberry Buttermilk Pancake recipe is the ultimate weekend comfort food! They are light, fluffy, and cooked to golden brown perfection. Make a big batch and freeze some for breakfast during the week!  {recipe}

This Wild Blueberry Buttermilk Pancake recipe is the ultimate weekend comfort food! They are light, fluffy, and cooked to golden brown perfection. Make a big batch and freeze some for breakfast during the week! {recipe}

sweetcayenne.com

Strawberry Pretzel Chicken Wraps have a delicious combo of strawberries, nuts, spinach, white cheddar, and a zippy honey mustard dressing! {recipe}

Strawberry Pretzel Chicken Wraps have a delicious combo of strawberries, nuts, spinach, white cheddar, and a zippy honey mustard dressing! {recipe}

sweetcayenne.com

These pitas are stuffed to the brim with a powerful fusion of Middle Eastern and Asian flavors and crispy roasted chickpeas. (Recipe)

These pitas are stuffed to the brim with a powerful fusion of Middle Eastern and Asian flavors and crispy roasted chickpeas. (Recipe)

sweetcayenne.com

If you like "bowl food," you

If you like "bowl food," you'll love this fresh and flavorful taco bowls with spicy pan-seared fish, plantain fried rice, black beans, and a juicy pineapple salsa! A fun take on an easy fish taco recipe.

sweetcayenne.com

Perfectly roasted salmon is the starring ingredient in this gorgeous spring pasta salad that

Perfectly roasted salmon is the starring ingredient in this gorgeous spring pasta salad that's perfect for a picnic or outdoor setting! (recipe)

sweetcayenne.com

Roasted Cauliflower Soup is a flavor-packed cream soup without all of the fat! {recipe}

Roasted Cauliflower Soup is a flavor-packed cream soup without all of the fat! {recipe}

sweetcayenne.com

This easy salad can be made in less than 10 minutes and is packed with fresh spring flavors! {recipe}

This easy salad can be made in less than 10 minutes and is packed with fresh spring flavors! {recipe}

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Meyer Lemon Rosemary Bread is an easy bread you can make in a Dutch oven at home. This fragrant bread smells so incredible and looks like it came from a bakery! {recipe}

Meyer Lemon Rosemary Bread is an easy bread you can make in a Dutch oven at home. This fragrant bread smells so incredible and looks like it came from a bakery! {recipe}

sweetcayenne.com

Red Velvet Sandwich Cookies are the perfect way to add a creative & homemade spin to a box of cake mix - so easy and fun to make! {recipe}

Red Velvet Sandwich Cookies are the perfect way to add a creative & homemade spin to a box of cake mix - so easy and fun to make! {recipe}

sweetcayenne.com

Asian BBQ Chicken Meatballs are a flavor explosion waiting to happen in your mouth! The perfect combo of sweet and savory {recipe}.

Asian BBQ Chicken Meatballs are a flavor explosion waiting to happen in your mouth! The perfect combo of sweet and savory {recipe}.

sweetcayenne.com

Spiced Tea is the perfect winter comfort drink to warm you on a snowy day. It

Spiced Tea is the perfect winter comfort drink to warm you on a snowy day. It's filled with vitamin C-rich citrus and warming spices {recipe}.

sweetcayenne.com

Pizza Baked Gnocchi is a family-friendly, one-pot meal that can be on the table in under 45 minutes! {recipe}

Pizza Baked Gnocchi is a family-friendly, one-pot meal that can be on the table in under 45 minutes! {recipe}

sweetcayenne.com

Cinnamon rolls are made extra special for the holidays with warming chai spices and a festive eggnog glaze. {Recipe}

Cinnamon rolls are made extra special for the holidays with warming chai spices and a festive eggnog glaze. {Recipe}

sweetcayenne.com

Build your own holiday pancake bar w/ gingerbread and eggnog pancakes & a several festive toppings! {recipes}

Build your own holiday pancake bar w/ gingerbread and eggnog pancakes & a several festive toppings! {recipes}

sweetcayenne.com

Fig, Cranberry & Brie Tartlets are a gorgeous bite-sized appetizer that will look stunning on a holiday party buffet. Naturally-sweetened and portion controlled! {recipe}

Fig, Cranberry & Brie Tartlets are a gorgeous bite-sized appetizer that will look stunning on a holiday party buffet. Naturally-sweetened and portion controlled! {recipe}

sweetcayenne.com

Mini Banana Bread with Maple Glaze are a perfect fall version of this favorite quick bread. The mini size makes them great for gift-giving! {recipe}

Mini Banana Bread with Maple Glaze are a perfect fall version of this favorite quick bread. The mini size makes them great for gift-giving! {recipe}

sweetcayenne.com

Maple Bacon Donuts are a tasty, lightened-up alternative to fried donuts and are perfect for enjoyment during a lazy weekend! {recipe}

Maple Bacon Donuts are a tasty, lightened-up alternative to fried donuts and are perfect for enjoyment during a lazy weekend! {recipe}

sweetcayenne.com

Flat Iron Steak with Maple Bourbon Espresso Sauce is a simple yet elegant beef dish with a velvety bourbon-spiked sauce you will want to lick off your plate {recipe}

Flat Iron Steak with Maple Bourbon Espresso Sauce is a simple yet elegant beef dish with a velvety bourbon-spiked sauce you will want to lick off your plate {recipe}

sweetcayenne.com

Maple Ginger Chicken Thighs are the ultimate fall comfort food and a great dish to gather around for a cozy Sunday supper at home {recipe}

Maple Ginger Chicken Thighs are the ultimate fall comfort food and a great dish to gather around for a cozy Sunday supper at home {recipe}

sweetcayenne.com

Bite-sized pumpkin donut muffins are the perfect way to welcome fall. These spicy muffins have a donut texture and are dipped in butter and cinnamon sugar! {recipe}

Bite-sized pumpkin donut muffins are the perfect way to welcome fall. These spicy muffins have a donut texture and are dipped in butter and cinnamon sugar! {recipe}

sweetcayenne.com

Brûléed Peach Cornmeal Pancakes combine the flavors of sweet summer corn and juicy fresh peaches in a nutty, wholesome pancake that makes a perfect option for brunch or breakfast on late summer days. {recipe}

Brûléed Peach Cornmeal Pancakes combine the flavors of sweet summer corn and juicy fresh peaches in a nutty, wholesome pancake that makes a perfect option for brunch or breakfast on late summer days. {recipe}

sweetcayenne.com

This easy curry dish take the intimidation out of making curry at home by using pre-made curry paste, quick-cooking-veggies, and cooked shredded chicken. It comes together in less than 30 minutes and is warm, hearty and satisfyi

This easy curry dish take the intimidation out of making curry at home by using pre-made curry paste, quick-cooking-veggies, and cooked shredded chicken. It comes together in less than 30 minutes and is warm, hearty and satisfyi

sweetcayenne.com

Kiwi Strawberry Smoothie Bowl gets a boost of antioxidants with matcha green tea powder.{recipe}

Kiwi Strawberry Smoothie Bowl gets a boost of antioxidants with matcha green tea powder.{recipe}

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