160384

dietitianinthekitchen in United States

total posts: 28

sweetcayenne.com

This easy curry dish take the intimidation out of making curry at home by using pre-made curry paste, quick-cooking-veggies, and cooked shredded chicken. It comes together in less than 30 minutes and is warm, hearty and satisfyi

This easy curry dish take the intimidation out of making curry at home by using pre-made curry paste, quick-cooking-veggies, and cooked shredded chicken. It comes together in less than 30 minutes and is warm, hearty and satisfyi

sweetcayenne.com

Kiwi Strawberry Smoothie Bowl gets a boost of antioxidants with matcha green tea powder.{recipe}

Kiwi Strawberry Smoothie Bowl gets a boost of antioxidants with matcha green tea powder.{recipe}

sweetcayenne.com

Banana bran muffins are a hearty way to start your day and are filled with good-for-you ingredients like wheat bran, chia seeds, and dried fruit. {recipe}

Banana bran muffins are a hearty way to start your day and are filled with good-for-you ingredients like wheat bran, chia seeds, and dried fruit. {recipe}

sweetcayenne.com

Meyer lemon poppy seed scones are the perfect way to enjoy seasonal citrus and bring a touch of spring to the dead of winter. These are a wonderful choice for a winter brunch, shower, or luncheon; and the dough can be frozen and

Meyer lemon poppy seed scones are the perfect way to enjoy seasonal citrus and bring a touch of spring to the dead of winter. These are a wonderful choice for a winter brunch, shower, or luncheon; and the dough can be frozen and

sweetcayenne.com

Beef and Root Vegetable Stew highlights the bounty of winter produce in a rich and warming one-dish meal that

Beef and Root Vegetable Stew highlights the bounty of winter produce in a rich and warming one-dish meal that's perfect for a cold winter's night. Make extra for the freezer and enjoy it all winter long! {recipe}

sweetcayenne.com

Red Velvet Cheesecake is the perfect creamy, dreamy way to celebrate Valentine

Red Velvet Cheesecake is the perfect creamy, dreamy way to celebrate Valentine's Day {Recipe}

sweetcayenne.com

Poppy Seed Chicken is a simple casserole dish that is perfect for cold winter nights at home. It

Poppy Seed Chicken is a simple casserole dish that is perfect for cold winter nights at home. It's freezer friendly and has been lightened up in this satisfying version of a comfort food classic. {recipe}

sweetcayenne.com

These roasted carrots combine the smokey spicy flavor of North Africa harissa with sweet maple syrup, fresh lemon and tangy dill. They are a perfect easy side that comes together in minutes.{recipe}

These roasted carrots combine the smokey spicy flavor of North Africa harissa with sweet maple syrup, fresh lemon and tangy dill. They are a perfect easy side that comes together in minutes.{recipe}

sweetcayenne.com

Chicken Cheddar Tostadas w/ Apple Jicama Slaw are light, fresh, and perfect for game and red carpet watching parties! {recipe}

Chicken Cheddar Tostadas w/ Apple Jicama Slaw are light, fresh, and perfect for game and red carpet watching parties! {recipe}

sweetcayenne.com

A lovely bread braid filled with juicy pears, bourbon soaked raisins, and topped with brown butter glaze. Perfect for a holiday gift! {recipe}

A lovely bread braid filled with juicy pears, bourbon soaked raisins, and topped with brown butter glaze. Perfect for a holiday gift! {recipe}

sweetcayenne.com

This version of stuffed mushrooms is lightened up but full on flavor. A great make-ahead party appetizer that is sure to be a crowd pleaser. {recipe}

This version of stuffed mushrooms is lightened up but full on flavor. A great make-ahead party appetizer that is sure to be a crowd pleaser. {recipe}

sweetcayenne.com

6-ingredient Pumpkin Cheesecake Dip is naturally sweetened, gluten free, and can be made ahead! Perfect addition to a holiday party spread. {recipe}

6-ingredient Pumpkin Cheesecake Dip is naturally sweetened, gluten free, and can be made ahead! Perfect addition to a holiday party spread. {recipe}

sweetcayenne.com

These pancakes are sweetly spiced, light, fluffy, and topped with a caramelized pear - a perfect holiday breakfast! {recipe}

These pancakes are sweetly spiced, light, fluffy, and topped with a caramelized pear - a perfect holiday breakfast! {recipe}

sweetcayenne.com

Tender, clean massaged kale leaves are feature in this salad and enhanced with chopped tart apples, sweet dried cranberries, crunchy pepitas, and nutty Manchego {recipe}

Tender, clean massaged kale leaves are feature in this salad and enhanced with chopped tart apples, sweet dried cranberries, crunchy pepitas, and nutty Manchego {recipe}

sweetcayenne.com

5-Ingredient Kale, Sausage and Cannellini Soup can be ready in less than 30 minutes and is an easy, healthy, weeknight meal. 
[recipe}

5-Ingredient Kale, Sausage and Cannellini Soup can be ready in less than 30 minutes and is an easy, healthy, weeknight meal. [recipe}

sweetcayenne.com

Asian Soba Noodle Salad with Spicy Peanut Dressing is a flavor-packed party for your mouth! This salad gets better with time and packs well for lunch! {recipe}

Asian Soba Noodle Salad with Spicy Peanut Dressing is a flavor-packed party for your mouth! This salad gets better with time and packs well for lunch! {recipe}

sweetcayenne.com

Tuscan Penne with Sausage, Kale, and Cannelini beans is warming and hearty - made of mostly pantry staples and on the table in under 30 minutes! {recipe}

Tuscan Penne with Sausage, Kale, and Cannelini beans is warming and hearty - made of mostly pantry staples and on the table in under 30 minutes! {recipe}

sweetcayenne.com

Apple Crisp for Two - perfect fall dessert for satisfying sweet tooth cravings without having the temptation of leftovers! {recipe}

Apple Crisp for Two - perfect fall dessert for satisfying sweet tooth cravings without having the temptation of leftovers! {recipe}

sweetcayenne.com

Roasted Grape and Sorghum Salad features in-season roasted grapes, pepper arugula, creamy goat cheese, and the nutty whole grain sorghum. #glutenfree {recipe}

Roasted Grape and Sorghum Salad features in-season roasted grapes, pepper arugula, creamy goat cheese, and the nutty whole grain sorghum. #glutenfree {recipe}

sweetcayenne.com

Hatch Chile and White Cheddar Corbread Muffins - whole grain and a secret ingredient! {recipe}

Hatch Chile and White Cheddar Corbread Muffins - whole grain and a secret ingredient! {recipe}

sweetcayenne.com

Peach Blueberry Pie {recipe} the perfect treat for Labor Day Weekend!

Peach Blueberry Pie {recipe} the perfect treat for Labor Day Weekend!

sweetcayenne.com

5-ingredient, simple and healthy Tomato and Peach Farro Salad {recipe} Makes for a filling vegetarian meal or side dish!

5-ingredient, simple and healthy Tomato and Peach Farro Salad {recipe} Makes for a filling vegetarian meal or side dish!

sweetcayenne.com

Java Chip N

Java Chip N'Oats Mini Muffins - healthy, whole-grain chocolate and coffee filled bites (recipe)

sweetcayenne.com

Sweet summer cherries are studded throughout this hearty baked oatmeal. Homemade Salted Maple Almond Butter is baked through the center, providing a deep, nutty flavor. {recipe}

Sweet summer cherries are studded throughout this hearty baked oatmeal. Homemade Salted Maple Almond Butter is baked through the center, providing a deep, nutty flavor. {recipe}

sweetcayenne.com

Crepes are made with oat flour in this fresh summer recipe with goat cheese, summer peaches, fresh basil, and balsamic syrup. {recipe}

Crepes are made with oat flour in this fresh summer recipe with goat cheese, summer peaches, fresh basil, and balsamic syrup. {recipe}

sweetcayenne.com

These light and fluffy whole grain waffles are sure to get your weekend off to a good start. Serve them with warm stone fruit compote and be sure to make extra for the freezer!

These light and fluffy whole grain waffles are sure to get your weekend off to a good start. Serve them with warm stone fruit compote and be sure to make extra for the freezer!

ditkfood.com

Peach BBQ Sauce replaces traditional marinara sauce in this smokey-sweet summertime pizza topped with baby spinach, fresh mozzarella, and thin slices of juice peach {recipe}

Peach BBQ Sauce replaces traditional marinara sauce in this smokey-sweet summertime pizza topped with baby spinach, fresh mozzarella, and thin slices of juice peach {recipe}

ditkfood.com

Fresh, juicy peaches are the star of this sweet and spicy stick-to-your-ribs BBQ sauce. Serve it on your favorite grilled meats, hot dogs, burgers, paninis, and pizza!

Fresh, juicy peaches are the star of this sweet and spicy stick-to-your-ribs BBQ sauce. Serve it on your favorite grilled meats, hot dogs, burgers, paninis, and pizza!

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