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cottercrunch in austin, tx

total posts: 237

www.cottercrunch.com

Egg and White Bean Tostadas using Sprouted corn tortillas. This is a super easy vegetarian and gluten free dish that’s great for any time of day! {recipe}

Egg and White Bean Tostadas using Sprouted corn tortillas. This is a super easy vegetarian and gluten free dish that’s great for any time of day! {recipe}

www.cottercrunch.com

Craving an Almond joy candy bar? Try this layered Chocolate Almond Coconut and Strawberry smoothie that is vegan, gluten free, and tastes just like the real deal; only better for you.

Craving an Almond joy candy bar? Try this layered Chocolate Almond Coconut and Strawberry smoothie that is vegan, gluten free, and tastes just like the real deal; only better for you.

www.cottercrunch.com

one dish fish and veggie bake that is paleo friendly and ready in 20 minutes

one dish fish and veggie bake that is paleo friendly and ready in 20 minutes

www.cottercrunch.com

Gluten Free Boston Cream Pie Oatmeal; a tasty “healthified” version with natural ingredients and packed with protein and good fats! Breakfast in 10 minutes or less.

Gluten Free Boston Cream Pie Oatmeal; a tasty “healthified” version with natural ingredients and packed with protein and good fats! Breakfast in 10 minutes or less.

www.cottercrunch.com

Easy gluten free seafood paella with a texas twist!

Easy gluten free seafood paella with a texas twist!

www.cottercrunch.com

gluten free and dairy free nutty mesquite chocolate cookies!

gluten free and dairy free nutty mesquite chocolate cookies!

www.cottercrunch.com

gluten free shrimp miso pho! just a flavorful bowl of goodness and super easy to make!

gluten free shrimp miso pho! just a flavorful bowl of goodness and super easy to make!

www.cottercrunch.com

Spring Pea and Onion Noodle Bowls;  a light but flavorful Spring dish! Made gluten free with vermicelli rice or kelp noodles and great with seafood, chicken, or tofu! Ready in 30 minutes or less.

Spring Pea and Onion Noodle Bowls; a light but flavorful Spring dish! Made gluten free with vermicelli rice or kelp noodles and great with seafood, chicken, or tofu! Ready in 30 minutes or less.

www.cottercrunch.com

Spring Pea and Onion Noodle Bowls;  a light but flavorful Spring dish! Made gluten free with vermicelli rice or kelp noodles and great with seafood, chicken, or tofu! Ready in 30 minutes or less.

Spring Pea and Onion Noodle Bowls; a light but flavorful Spring dish! Made gluten free with vermicelli rice or kelp noodles and great with seafood, chicken, or tofu! Ready in 30 minutes or less.

www.cottercrunch.com

This curry spiced surf and turf caesar salad is a healthy dish great for spicing up your salads while keeping your immune system strong!

This curry spiced surf and turf caesar salad is a healthy dish great for spicing up your salads while keeping your immune system strong!

www.cottercrunch.com

Make your own healthy lower sugar snacks with these homemade fruit and veggie chips. Super easy and delicious! Kid friendly and vegan too

Make your own healthy lower sugar snacks with these homemade fruit and veggie chips. Super easy and delicious! Kid friendly and vegan too

www.cottercrunch.com

Coconut cream, jasmine rice, and watermelon raisin salad.  This is one amazing bowl of nourishment! Light, refreshing, gluten free, and delicious!

Coconut cream, jasmine rice, and watermelon raisin salad. This is one amazing bowl of nourishment! Light, refreshing, gluten free, and delicious!

www.cottercrunch.com

Gluten and Dairy Free Nutty Chocolate Mesquite Cookies. Refuel your workout with real food!

Gluten and Dairy Free Nutty Chocolate Mesquite Cookies. Refuel your workout with real food!

www.cottercrunch.com

Soothing Coconut Cranberry Smoothie {For Gut Health}

Soothing Coconut Cranberry Smoothie {For Gut Health}

www.cottercrunch.com

Load up on antioxidants with a zesty Beet and Black Rice Seafood Salad!

Load up on antioxidants with a zesty Beet and Black Rice Seafood Salad!

www.cottercrunch.com

Super easy and delicious Bacon, Lettuce, and Tomato Egg bake is great for breakfast, lunch, brunch, or dinner.

Super easy and delicious Bacon, Lettuce, and Tomato Egg bake is great for breakfast, lunch, brunch, or dinner.

www.cottercrunch.com

Add a little protein boost to your breakfast with this Vegan Caramel Coffee Chia Pudding with hemp!

Add a little protein boost to your breakfast with this Vegan Caramel Coffee Chia Pudding with hemp!

www.cottercrunch.com

Flavor up your salmon with this Rosemary Salmon fillet, lightly sweetened with Orange Zest! It’s the perfect meal for Spring or Fall. Great flavor combo, healthy, and paleo friendly.

Flavor up your salmon with this Rosemary Salmon fillet, lightly sweetened with Orange Zest! It’s the perfect meal for Spring or Fall. Great flavor combo, healthy, and paleo friendly.

www.cottercrunch.com

Naturally sweet, but with no sugar added, these gluten free orange coconut oat muffins are the great for any time of day. Plus they take less than 30 minutes to make!

Naturally sweet, but with no sugar added, these gluten free orange coconut oat muffins are the great for any time of day. Plus they take less than 30 minutes to make!

www.cottercrunch.com

Everything But the Kitchen Sink Soup {Gluten Free}

Everything But the Kitchen Sink Soup {Gluten Free}

www.cottercrunch.com

Tangy Asian BBQ Salmon Salad: A gluten free light meal made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants!

Tangy Asian BBQ Salmon Salad: A gluten free light meal made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants!

www.cottercrunch.com

Dairy Free SUPER Fruitcake Smoothie {Paleo}

Dairy Free SUPER Fruitcake Smoothie {Paleo}

www.cottercrunch.com

Gluten Free Shrimp Pho with Miso

Gluten Free Shrimp Pho with Miso

www.cottercrunch.com

Mocha Muffin Bread Pudding (Paleo and Dairy Free Options)

Mocha Muffin Bread Pudding (Paleo and Dairy Free Options)

www.cottercrunch.com

Gluten Free Lemon Vanilla Sprinkle Protein Bites {recipe}

Gluten Free Lemon Vanilla Sprinkle Protein Bites {recipe}

www.cottercrunch.com

Protein Packed and Gluten free silver dollar pancakes that are great for on the go, in the air, or on the road!

Protein Packed and Gluten free silver dollar pancakes that are great for on the go, in the air, or on the road!

www.cottercrunch.com

Tangy Asian BBQ Salmon Salad: A gluten free light meal made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants!

Tangy Asian BBQ Salmon Salad: A gluten free light meal made with a sweet and spicy sauce and grilled salmon! Goes great with Edamame salad. Healthy and full of antioxidants!

www.cottercrunch.com

Grain Free Bourbon Peanut Butter Protein Snack bites! A delicious healthy snack for any time of day!

Grain Free Bourbon Peanut Butter Protein Snack bites! A delicious healthy snack for any time of day!

www.cottercrunch.com

Looking for a new post workout snack or light meal? Try this Coconut Rice and Watermelon Salad Bowls -A great way to Rehydrate and Refuel! Naturally Gluten Free and Dairy Free.

Looking for a new post workout snack or light meal? Try this Coconut Rice and Watermelon Salad Bowls -A great way to Rehydrate and Refuel! Naturally Gluten Free and Dairy Free.

www.cottercrunch.com

Light and tasty Paleo Ginger Spice Pear Muffins. Delicious and easy to make paleo muffins! Naturally sweetened and of course grain free

Light and tasty Paleo Ginger Spice Pear Muffins. Delicious and easy to make paleo muffins! Naturally sweetened and of course grain free

www.cottercrunch.com

Refreshing twist on a sugar cookie recipe! Paleo Orange Maple Cookies

Refreshing twist on a sugar cookie recipe! Paleo Orange Maple Cookies

www.cottercrunch.com

Paleo Cocoa Molasses Hazelnut Bread! the best combo ever.  dark chocolate, nutty, and delicious for breakfast.

Paleo Cocoa Molasses Hazelnut Bread! the best combo ever. dark chocolate, nutty, and delicious for breakfast.

www.cottercrunch.com

Flavorful and Nourishing paleo Thai Coconut Cabbage Soup. Can be made vegan as well. Great flavor and spice.

Flavorful and Nourishing paleo Thai Coconut Cabbage Soup. Can be made vegan as well. Great flavor and spice.

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