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cookinpanda

total posts: 26

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Sun gold tomatoes and green beans with a light soy sauce dressing.

Sun gold tomatoes and green beans with a light soy sauce dressing.

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A more interesting cucumber salad-- spiced up a bit, Thai-style.

A more interesting cucumber salad-- spiced up a bit, Thai-style.

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A colorful and easy to make black bean salad-- an instant crowd pleaser that is infinitely versatile.

A colorful and easy to make black bean salad-- an instant crowd pleaser that is infinitely versatile.

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A rustic blueberry galette with coconut and walnuts.

A rustic blueberry galette with coconut and walnuts.

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A healthy and easy tofu-based sandwich filling that can be used in wraps, on crackers, or even as a smooth dip. Flavors: tahini and miso.

A healthy and easy tofu-based sandwich filling that can be used in wraps, on crackers, or even as a smooth dip. Flavors: tahini and miso.

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A super quick and easy sweet potato refried bean filling for even the newest cook.

A super quick and easy sweet potato refried bean filling for even the newest cook.

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Enjoy a refreshing rich yogurt drink with a twist... a blackberry lassi.

Enjoy a refreshing rich yogurt drink with a twist... a blackberry lassi.

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Radish and red pepper fried rice.  Or, mix it up with your own leftover vegetables!

Radish and red pepper fried rice. Or, mix it up with your own leftover vegetables!

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The perfect summertime snack: cantaloupe salad with avocados, red peppers, and crispy mint.

The perfect summertime snack: cantaloupe salad with avocados, red peppers, and crispy mint.

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Enhance your breakfast experience with peaches macerated in JD and crushed coriander.

Enhance your breakfast experience with peaches macerated in JD and crushed coriander.

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A healthier potato salad, inspired by Indian flavors.

A healthier potato salad, inspired by Indian flavors.

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A healthy fruit pop. These are all strawberry with trace amounts of sugar. Two variations are included: lemon; and basil and mint.

A healthy fruit pop. These are all strawberry with trace amounts of sugar. Two variations are included: lemon; and basil and mint.

cookinpanda.wordpress.com

Try something a little different for breakfast. The barley is a bit chewier than the more traditional oatmeal and the beans get you off to a healthy start. Sweet Kidney Bean and Barley Porridge.

Try something a little different for breakfast. The barley is a bit chewier than the more traditional oatmeal and the beans get you off to a healthy start. Sweet Kidney Bean and Barley Porridge.

cookinpanda.wordpress.com

A unique use of cucumbers.  Sauteed with ginger, mint, and basil.

A unique use of cucumbers. Sauteed with ginger, mint, and basil.

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Have a healthy breakfast or snack with this berry and banana smoothie with flax seeds.

Have a healthy breakfast or snack with this berry and banana smoothie with flax seeds.

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Goat cheese and orange blossom honey toasts.

Goat cheese and orange blossom honey toasts.

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Eggy Radish Soup.... a miso based soup with radishes and scallions, swirled in an egg-drop style.

Eggy Radish Soup.... a miso based soup with radishes and scallions, swirled in an egg-drop style.

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Practical tips on how to ease the process of stir-frying.

Practical tips on how to ease the process of stir-frying.

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Not your ordinary crouton.  These are made from tofu!

Not your ordinary crouton. These are made from tofu!

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Balsamic strawberries with spinach, arugula, and blackberries.

Balsamic strawberries with spinach, arugula, and blackberries.

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Raspberry-filled almond baklava with a honey lime syrup.

Raspberry-filled almond baklava with a honey lime syrup.

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Farro with cherry tomatoes, corn, and a honey garlic vinaigrette.

Farro with cherry tomatoes, corn, and a honey garlic vinaigrette.

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QUICK  old-fashioned oats with walnuts and golden raisins.

QUICK old-fashioned oats with walnuts and golden raisins.

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Red pepper!  Yellow Pepper!  Soup with citrus yogurt and crushed pistachios...

Red pepper! Yellow Pepper! Soup with citrus yogurt and crushed pistachios...

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Red kidney bean salad with a walnut dressing.

Red kidney bean salad with a walnut dressing.

cookinpanda.wordpress.com

Chickpea salad with yogurt.  This is a mock tuna salad minus the mayo (and mercury) that tastes pretty real!

Chickpea salad with yogurt. This is a mock tuna salad minus the mayo (and mercury) that tastes pretty real!

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