total posts: 26
Sun gold tomatoes and green beans with a light soy sauce dressing.
A more interesting cucumber salad-- spiced up a bit, Thai-style.
A colorful and easy to make black bean salad-- an instant crowd pleaser that is infinitely versatile.
A rustic blueberry galette with coconut and walnuts.
A healthy and easy tofu-based sandwich filling that can be used in wraps, on crackers, or even as a smooth dip. Flavors: tahini and miso.
A super quick and easy sweet potato refried bean filling for even the newest cook.
Enjoy a refreshing rich yogurt drink with a twist... a blackberry lassi.
Radish and red pepper fried rice. Or, mix it up with your own leftover vegetables!
The perfect summertime snack: cantaloupe salad with avocados, red peppers, and crispy mint.
Enhance your breakfast experience with peaches macerated in JD and crushed coriander.
A healthier potato salad, inspired by Indian flavors.
A healthy fruit pop. These are all strawberry with trace amounts of sugar. Two variations are included: lemon; and basil and mint.
Try something a little different for breakfast. The barley is a bit chewier than the more traditional oatmeal and the beans get you off to a healthy start. Sweet Kidney Bean and Barley Porridge.
A unique use of cucumbers. Sauteed with ginger, mint, and basil.
Have a healthy breakfast or snack with this berry and banana smoothie with flax seeds.
Goat cheese and orange blossom honey toasts.
Eggy Radish Soup.... a miso based soup with radishes and scallions, swirled in an egg-drop style.
Practical tips on how to ease the process of stir-frying.
Not your ordinary crouton. These are made from tofu!
Balsamic strawberries with spinach, arugula, and blackberries.
Raspberry-filled almond baklava with a honey lime syrup.
Farro with cherry tomatoes, corn, and a honey garlic vinaigrette.
QUICK old-fashioned oats with walnuts and golden raisins.
Red pepper! Yellow Pepper! Soup with citrus yogurt and crushed pistachios...
Red kidney bean salad with a walnut dressing.
Chickpea salad with yogurt. This is a mock tuna salad minus the mayo (and mercury) that tastes pretty real!