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backtothebooknutrition

total posts: 28

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Classic Scottish shortbread with only 3 ingredients - Simple, elegant, and delicious!

Classic Scottish shortbread with only 3 ingredients - Simple, elegant, and delicious!

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Comforting, delicious, and ready in under an hour! Includes crock pot, creamy, and grain/gluten free versions + homemade broth recipe.

Comforting, delicious, and ready in under an hour! Includes crock pot, creamy, and grain/gluten free versions + homemade broth recipe.

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Amazingly soft and naturally sweet chocolate peanut butter blender muffins in just 20 minutes! (grain free with dairy free option)

Amazingly soft and naturally sweet chocolate peanut butter blender muffins in just 20 minutes! (grain free with dairy free option)

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You

You've gotta try these easy, 2-ingredient DIY sprinkles with NO artificial flavors or colors!

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This probiotic strawberry shake is easy, delicious, & healthy - sweetened with only honey and fruit juice, it

This probiotic strawberry shake is easy, delicious, & healthy - sweetened with only honey and fruit juice, it's a healthy Valentines treat!

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Seriously perfect soft ginger cookies with sweet orange clove icing. A Christmas favorite! {recipe}

Seriously perfect soft ginger cookies with sweet orange clove icing. A Christmas favorite! {recipe}

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Delicious, healthy Greek marinated chicken in just 30 minutes! {recipe}

Delicious, healthy Greek marinated chicken in just 30 minutes! {recipe}

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An easy, delicious, and healthy fall topping for toast, oatmeal, pancakes, & more! (no refined sugars, dairy free)

An easy, delicious, and healthy fall topping for toast, oatmeal, pancakes, & more! (no refined sugars, dairy free)

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The best Italian meatballs I

The best Italian meatballs I've ever had - easy to make, affordable, and healthier with the addition of spinach and mushrooms!

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Homemade plain, cinnamon, & mixed berry applesauce. Easy, all natural & tastes so much better than store-bought!

Homemade plain, cinnamon, & mixed berry applesauce. Easy, all natural & tastes so much better than store-bought!

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A classic comfort food recipe with an Italian twist! Grain free

A classic comfort food recipe with an Italian twist! Grain free

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Shrimp, sweet peppers, potatoes, and kale in a creamy lemon butter sauce. A delicious and healthy one-dish, ready in just half an hour! {GF}

Shrimp, sweet peppers, potatoes, and kale in a creamy lemon butter sauce. A delicious and healthy one-dish, ready in just half an hour! {GF}

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Homemade chips are a real treat and are made from 3 simple, all natural ingredients. Betcha

Homemade chips are a real treat and are made from 3 simple, all natural ingredients. Betcha' can't eat just one!

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Ice cold lemonade...with a tropical twist! Easy, all natural, and refined sugar free!

Ice cold lemonade...with a tropical twist! Easy, all natural, and refined sugar free!

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Ripe, juicy peaches, naturally sweetened & topped with a buttery crumb mixture. Whips up in minutes for a perfectly healthy summer treat!

Ripe, juicy peaches, naturally sweetened & topped with a buttery crumb mixture. Whips up in minutes for a perfectly healthy summer treat!

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An easy dinner with tons of Tex Mex flare - mango, cilantro & lime, Ole! {recipe}

An easy dinner with tons of Tex Mex flare - mango, cilantro & lime, Ole! {recipe}

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Soft, homemade tortillas with whole wheat flour and chia - much healthier than store-bought, and very easily adaptable. Freeze well too! {recipe}

Soft, homemade tortillas with whole wheat flour and chia - much healthier than store-bought, and very easily adaptable. Freeze well too! {recipe}

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A fantastic, no-mayo potato salad loaded with savory bacon, shallot, and chives - perfect for Easter dinner or a summer picnic.

A fantastic, no-mayo potato salad loaded with savory bacon, shallot, and chives - perfect for Easter dinner or a summer picnic.

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A knockout dish - Middle Eastern spiced chicken with a burst of lemon & creamy feta, over our Middle Eastern Cauliflower Rice. {Grain free}

A knockout dish - Middle Eastern spiced chicken with a burst of lemon & creamy feta, over our Middle Eastern Cauliflower Rice. {Grain free}

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Easily one of the best salads I

Easily one of the best salads I've ever had - Creamy bacon-shallot dressing over shaved Brussels, pecans, feta, cranberries, apple, & crispy bacon. Amazing!

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Thick and creamy homemade yogurt, plain or honey-vanilla, in the Crock Pot. Cheap, easy, healthy & delicious! {recipe}

Thick and creamy homemade yogurt, plain or honey-vanilla, in the Crock Pot. Cheap, easy, healthy & delicious! {recipe}

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Loads of plump, dark, sweet cherries hugged by 2 layers of rich, crumbly, cobbler crust. {Gluten/Grain/Dairy-Free}

Loads of plump, dark, sweet cherries hugged by 2 layers of rich, crumbly, cobbler crust. {Gluten/Grain/Dairy-Free}

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This rich and creamy soup is gluten, grain and dairy free, is packed with antioxidants and flavor, & is ready in just over an hour!

This rich and creamy soup is gluten, grain and dairy free, is packed with antioxidants and flavor, & is ready in just over an hour!

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A refreshingly sweet & simple raspberry-citrus torte that

A refreshingly sweet & simple raspberry-citrus torte that's sure to "wow" your Valentine! Lovely for brunch or showers, too! {All natural}

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A delicious yeast bread that’s healthy enough to eat for breakfast & tasty enough to serve for dessert! {no refined grains or sugars; no bread machine needed}

A delicious yeast bread that’s healthy enough to eat for breakfast & tasty enough to serve for dessert! {no refined grains or sugars; no bread machine needed}

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{recipe} The perfect winter drink - rich & silky smooth white or dark chocolate topped with pillowy vanilla whipped cream. Naturally sweetened & a cinch to make!

{recipe} The perfect winter drink - rich & silky smooth white or dark chocolate topped with pillowy vanilla whipped cream. Naturally sweetened & a cinch to make!

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{recipe} A classic cookie recipe gets a health-lift and fall makeover. Just made the first batch, & they were already voted a "family favorite!"

{recipe} A classic cookie recipe gets a health-lift and fall makeover. Just made the first batch, & they were already voted a "family favorite!"

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Light and fluffy chia pudding with a refreshing combination of peach and lemon.

Light and fluffy chia pudding with a refreshing combination of peach and lemon.

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