199952

avirtualvegan in Canada

total posts: 48

avirtualvegan.com

Set yourself up for the day with this velvety smooth, creamy, thick & incredibly delicious Chocolate Tahini Pumpkin Smoothie. It might taste rich enough for dessert but it is healthy, satisfying and full of nutrients!

Set yourself up for the day with this velvety smooth, creamy, thick & incredibly delicious Chocolate Tahini Pumpkin Smoothie. It might taste rich enough for dessert but it is healthy, satisfying and full of nutrients!

avirtualvegan.com

Apricot and caraway seeds might seem like a strange combination but I promise you they work beautifully together. With their crunchy exterior & dense, slightly crumbly but soft & tender interior, these Apricot Caraway Scones are

Apricot and caraway seeds might seem like a strange combination but I promise you they work beautifully together. With their crunchy exterior & dense, slightly crumbly but soft & tender interior, these Apricot Caraway Scones are

avirtualvegan.com

A simple, light & summery white bean stew made with everyday ingredients.Full of fresh lemony, garlicky flavour & ready in under 30 minutes!

A simple, light & summery white bean stew made with everyday ingredients.Full of fresh lemony, garlicky flavour & ready in under 30 minutes!

avirtualvegan.com

Black Forest Gateau in breakfast form. The best oatmeal I have ever tasted. And it

Black Forest Gateau in breakfast form. The best oatmeal I have ever tasted. And it's dairy & gluten free {recipe}

avirtualvegan.com

This Tomato Chickpea Salad with Cilantro & Lime has all sorts of good going on. It’s full of nutrition, can be made in minutes & is packed with fresh, citrusy flavour!

This Tomato Chickpea Salad with Cilantro & Lime has all sorts of good going on. It’s full of nutrition, can be made in minutes & is packed with fresh, citrusy flavour!

avirtualvegan.com

Rich, fudgy Double Chocolate Chip Cookies with squidgy, brownie-like insides & surprisingly healthy ingredients. No gluten, no oil, no dairy & no eggs!

Rich, fudgy Double Chocolate Chip Cookies with squidgy, brownie-like insides & surprisingly healthy ingredients. No gluten, no oil, no dairy & no eggs!

avirtualvegan.com

This Banana Chia Pudding with zingy, lip smacking Mango Lime Purée will bring a taste of the tropics to your breakfast. It is incredibly easy to make, positively bursting with nutrition {recipe}

This Banana Chia Pudding with zingy, lip smacking Mango Lime Purée will bring a taste of the tropics to your breakfast. It is incredibly easy to make, positively bursting with nutrition {recipe}

avirtualvegan.com

The ultimate oil-free double chocolate coconut granola recipe. Crunchy, chewy, chocolatey, coconutty, not too sweet & very slightly salty {recipe}

The ultimate oil-free double chocolate coconut granola recipe. Crunchy, chewy, chocolatey, coconutty, not too sweet & very slightly salty {recipe}

avirtualvegan.com

Simple & delicious Vegan Blueberry Bran Muffins that are packed full of healthy ingredients & are whole grain, oil & refined sugar free.

Simple & delicious Vegan Blueberry Bran Muffins that are packed full of healthy ingredients & are whole grain, oil & refined sugar free.

avirtualvegan.com

Find your bliss with The Classic Power Bowl from Blissful Basil. A delightful combination of spicy cauliflower rice, warming & crisp sweet potatoes & creamy, garlicky avocado mash.

Find your bliss with The Classic Power Bowl from Blissful Basil. A delightful combination of spicy cauliflower rice, warming & crisp sweet potatoes & creamy, garlicky avocado mash.

avirtualvegan.com

Velvety smooth, intensely rich Vegan Chocolate Pudding. It’s super fast & easy to make & hides a very healthy secret……..

Velvety smooth, intensely rich Vegan Chocolate Pudding. It’s super fast & easy to make & hides a very healthy secret……..

avirtualvegan.com

Deliciously soft & fluffy apple muffins, loaded with sweet, tender fruit & topped with an irresistibly crumbly, cinnamony, streusel topping

Deliciously soft & fluffy apple muffins, loaded with sweet, tender fruit & topped with an irresistibly crumbly, cinnamony, streusel topping

avirtualvegan.com

An incredibly fresh, flavourful & yet simple Pear Walnut Salad which brings together vibrant sweet & savoury flavours with wonderful textures & colours.

An incredibly fresh, flavourful & yet simple Pear Walnut Salad which brings together vibrant sweet & savoury flavours with wonderful textures & colours.

avirtualvegan.com

Copycat Mint Chocolate Truffle Larabar Bites can be made in minutes and are full of wholesome plant-based ingredients. They taste like chewy mint chocolate brownies & are perfect for satisfying your sweet cravings!

Copycat Mint Chocolate Truffle Larabar Bites can be made in minutes and are full of wholesome plant-based ingredients. They taste like chewy mint chocolate brownies & are perfect for satisfying your sweet cravings!

avirtualvegan.com

Silky, creamy & rich Vegan Pumpkin Caramel Sauce that takes only 5 minutes to make! It’s so ridiculously easy {recipe}

Silky, creamy & rich Vegan Pumpkin Caramel Sauce that takes only 5 minutes to make! It’s so ridiculously easy {recipe}

avirtualvegan.com

Make your mornings a little less stressful with these Ginger Chocolate Overnight Oats. Wake up to a jar of chocolatey, oaty goodness with a touch of aromatic ginger warmth, and best of all, there is no cooking involved!

Make your mornings a little less stressful with these Ginger Chocolate Overnight Oats. Wake up to a jar of chocolatey, oaty goodness with a touch of aromatic ginger warmth, and best of all, there is no cooking involved!

avirtualvegan.com

Chocolate + Tahini = complete & utter deliciousness. Honestly….Don’t take my word for it..Make a batch of these Chocolate Tahini Crunch Bars & find out for yourself!

Chocolate + Tahini = complete & utter deliciousness. Honestly….Don’t take my word for it..Make a batch of these Chocolate Tahini Crunch Bars & find out for yourself!

avirtualvegan.com

Rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. The ultimate vegan lentil shepherd’s pie! {recipe}

Rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. The ultimate vegan lentil shepherd’s pie! {recipe}

avirtualvegan.com

Get your chocolate fix in smoothie form! Velvety smooth, rich & chocolatey & yet full of good for you ingredients, this healthy chocolate smoothie will get your day started the right way {recipe}

Get your chocolate fix in smoothie form! Velvety smooth, rich & chocolatey & yet full of good for you ingredients, this healthy chocolate smoothie will get your day started the right way {recipe}

avirtualvegan.com

If you love butter but hate the ingredients in store bought dairy free versions then this vegan butter recipe is the answer to your prayers. It is dreamily smooth, rich & creamy & can be whipped up in minutes. It is also palm oi

If you love butter but hate the ingredients in store bought dairy free versions then this vegan butter recipe is the answer to your prayers. It is dreamily smooth, rich & creamy & can be whipped up in minutes. It is also palm oi

avirtualvegan.com

Big, hearty & flavourful veggie burgers with a splodge of creamy horseradish sauce which complements the earthy beets perfectly.

Big, hearty & flavourful veggie burgers with a splodge of creamy horseradish sauce which complements the earthy beets perfectly.

avirtualvegan.com

wonderful alternative to traditional basil pesto plus it’s cheaper to make & it’s dairy free. Stir through freshly cooked pasta for a super fast & nutritious meal!

wonderful alternative to traditional basil pesto plus it’s cheaper to make & it’s dairy free. Stir through freshly cooked pasta for a super fast & nutritious meal!

avirtualvegan.com

This tofu is seriously the bomb! Sweet, sticky & spicy with amazing depth of flavour. A perfect quick mid-week meal!

This tofu is seriously the bomb! Sweet, sticky & spicy with amazing depth of flavour. A perfect quick mid-week meal!

avirtualvegan.com

Do you love the idea of packing the green stuff into your smoothie but always hate the taste? Then you need to try this Going Green Smoothie! It’s stuffed full of healthy ingredients including spinach but is creamy, sweet & de

Do you love the idea of packing the green stuff into your smoothie but always hate the taste? Then you need to try this Going Green Smoothie! It’s stuffed full of healthy ingredients including spinach but is creamy, sweet & de

avirtualvegan.com

With just 4 simple ingredients you could be tucking into a bowl of this sweet & warming, velvety smooth & creamy coconut carrot & ginger soup. It’s like a surprise burst of warm winter sunshine in a bowl.

With just 4 simple ingredients you could be tucking into a bowl of this sweet & warming, velvety smooth & creamy coconut carrot & ginger soup. It’s like a surprise burst of warm winter sunshine in a bowl.

avirtualvegan.com

Rich, dark, chocolatey & delicious scones with a tender cocoa enhanced crumb studded with chocolate chunks, they will satisfy the worst chocolate cravings!

Rich, dark, chocolatey & delicious scones with a tender cocoa enhanced crumb studded with chocolate chunks, they will satisfy the worst chocolate cravings!

avirtualvegan.com

Grab and go breakfasts don’t get any better than these! Dense, crunchy, chewy, & bursting with toasty coconut & ruby-red cranberries!

Grab and go breakfasts don’t get any better than these! Dense, crunchy, chewy, & bursting with toasty coconut & ruby-red cranberries!

avirtualvegan.com

Fiery Habanero Hot Sauce with plenty of zing, tang & hints of sweet red pepper & maple. Are you brave enough? {recipe}

Fiery Habanero Hot Sauce with plenty of zing, tang & hints of sweet red pepper & maple. Are you brave enough? {recipe}

avirtualvegan.com

Dangerously addictive, ooey-gooey, rich & thick vegan caramel sauce. Ready in under 5 minutes & so incredibly delicious that you will need all of your will power not to eat it straight from the jar. Don’t say I didn’t warn y

Dangerously addictive, ooey-gooey, rich & thick vegan caramel sauce. Ready in under 5 minutes & so incredibly delicious that you will need all of your will power not to eat it straight from the jar. Don’t say I didn’t warn y

avirtualvegan.com

Chocolate & coffee join forces with nutrient rich, power giving nuts & seeds in these moist & decadent Mocha Hazelnut Power Balls. A healthy, energy boosting snack has never tasted so good!

Chocolate & coffee join forces with nutrient rich, power giving nuts & seeds in these moist & decadent Mocha Hazelnut Power Balls. A healthy, energy boosting snack has never tasted so good!

avirtualvegan.com

Thick, sweet & smoky slow cooked baked beans. Comforting & delicious with the most amazing rich, deep & complex flavours.

Thick, sweet & smoky slow cooked baked beans. Comforting & delicious with the most amazing rich, deep & complex flavours.

avirtualvegan.com

Perfectly sweet, spicy, chewy & crunchy candied nuts with no egg white in site! So easy to make and dangerously delicious! {recipe}

Perfectly sweet, spicy, chewy & crunchy candied nuts with no egg white in site! So easy to make and dangerously delicious! {recipe}

avirtualvegan.com

Sweet leeks, soft potatoes & a hint of nutmeg combine to make this unbelievably creamy Leek & Potato Soup {recipe}

Sweet leeks, soft potatoes & a hint of nutmeg combine to make this unbelievably creamy Leek & Potato Soup {recipe}

avirtualvegan.com

Ultra creamy, ultra dreamy, garlicky mushroom risotto. So unbelievably rich & delicious it’s hard to believe that it’s dairy free!

Ultra creamy, ultra dreamy, garlicky mushroom risotto. So unbelievably rich & delicious it’s hard to believe that it’s dairy free!

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