total posts: 31
thenutritionalepiphany.com
Whole wheat toast with goat cheese, fresh chives, cucumber and an herbed egg.
Spring time pasta with asparagus, broccoli, mushrooms and lemon tomato topping
German-Style Potato Salad with warm baby red potatoes, asparagus, poached egg and a light mustard vinaigrette.
Seasonal asparagus roasted in a mixture of garlic, parsley and olive oil.
Homemade granola with real maple syrup, mixed nuts, coconut and sunflower seeds.
Garlic Tomato + Egg White Omelet
Orange-soy shrimp with pea pods, avocado and red quinoa.
Stir fried cabbage with asian-inspired flavors, raisins and toasted pine nuts.
Thai Basil Chicken Stir Fry
Kale and brie-stuffed sweet potatoes
Homemade spinach + basil pesto sauce!
Chimichurri Avocado Toasts
No Bake Coconut Macaroons with only 5 ingredients!
Baked Blueberry French Toast
Bacon spinach salad with poached egg and warm bacon vinaigrette.
Roasted cauliflower steaks with brown butter and fresh thyme.
Skillet Scrambled Eggs with Spinach + Parmesan
Vegetarian fried rice made with leftover rice from Chinese takeout, scrambled eggs and all of the great veggies you have in your fridge!
Poached Eggs Piperade. Peppers, onions, tomatoes... reminiscent of the Basque Country!
Honey Cornbread Muffins
Gourmet version of a House Salad with pan-roasted carrots and rosemary chicken breast. Great idea to pack for lunch this week!
Homemade cherry tomato pasta sauce with whole wheat spaghetti noodles. {recipe}
Asparagus with melted butter and dijon mustard topped with peppered poached eggs.
Mixed Berry + Spinach salad with blue cheese and handmade candied pecans.
Pear + Lemon Beignets. A doughnut-like tradition of the Creole south!
Smoked Salmon Eggs with Homemade Herb Cream Cheese
Scrambled Egg Breakfast Quesadilla
Olive Oil + Pecan Granola (sweetened with Apple Cider)
Caramelized Pears + Coconut Ice Cream
Spicy Kale + Egg Breakfast Sandwich
Salted Roasted Pear Pancakes