136048

alexcaspero in Sacramento, CA

total posts: 201

www.delishknowledge.com

Vegan Fresh Green Bean Casserole! This is the PERFECT Thanksgiving side dish! Fresh green beans in a homemade mushroom sauce with faux-fried onions {recipe}

Vegan Fresh Green Bean Casserole! This is the PERFECT Thanksgiving side dish! Fresh green beans in a homemade mushroom sauce with faux-fried onions {recipe}

delishknowledge.com

Savor summer with these two picnic favorites! Beet, Arugula and Walnut Sandwich and Three Bean Farro Salad.

Savor summer with these two picnic favorites! Beet, Arugula and Walnut Sandwich and Three Bean Farro Salad.

delishknowledge.com

Wild Blueberry Chia Parfaits with Peanut Butter Granola! Such a yummy breakfast with make-ahead option. Layers of wild blueberry chia jam, yogurt and giant peanut butter cluster granola.

Wild Blueberry Chia Parfaits with Peanut Butter Granola! Such a yummy breakfast with make-ahead option. Layers of wild blueberry chia jam, yogurt and giant peanut butter cluster granola.

delishknowledge.com

Fried Green Tomato Vegan BLTs! Crispy, faux-fried green tomatoes with vegan bacon and jalapeno-lime spread.

Fried Green Tomato Vegan BLTs! Crispy, faux-fried green tomatoes with vegan bacon and jalapeno-lime spread.

delishknowledge.com

Szechuan Eggplant! This spicy eggplant is so delicious, a must-make! If you like spicy food then you must try this one. Vegan and Gluten-Free.

Szechuan Eggplant! This spicy eggplant is so delicious, a must-make! If you like spicy food then you must try this one. Vegan and Gluten-Free.

delishknowledge.com

Late-Summer Vegetarian Enchilada Casserole. Layers of corn tortillas, homemade enchilada sauce, peppers, squash and cheese. Vegetarian & Gluten-Free.

Late-Summer Vegetarian Enchilada Casserole. Layers of corn tortillas, homemade enchilada sauce, peppers, squash and cheese. Vegetarian & Gluten-Free.

delishknowledge.com

Frozen Blueberry Mojitos, the perfect drink for summer. Blueberries, mint, lime and rum pureed until frosty and thick.

Frozen Blueberry Mojitos, the perfect drink for summer. Blueberries, mint, lime and rum pureed until frosty and thick.

delishknowledge.com

Roasted Strawberry Balsamic Ice cream! You are going to LOVE this vegan ice-cream. Roasted strawberries give this so much flavor, incredible that it

Roasted Strawberry Balsamic Ice cream! You are going to LOVE this vegan ice-cream. Roasted strawberries give this so much flavor, incredible that it's dairy-free. Only 5 ingredients.

delishknowledge.com

Blueberry and Farro Salad! This sweet and salty salad is perfect for summer entertaining! Fresh blueberries, chewy farro, cucumber and feta in a lemon-mint dressing. Vegetarian.

Blueberry and Farro Salad! This sweet and salty salad is perfect for summer entertaining! Fresh blueberries, chewy farro, cucumber and feta in a lemon-mint dressing. Vegetarian.

delishknowledge.com

Vegetable Fajita Bowls with Creamy Cilantro Sauce! Roasted summer vegetables, cilantro rice, avocado and a creamy, dairy-free cilantro sauce. Vegan and Gluten-free. {recipe}

Vegetable Fajita Bowls with Creamy Cilantro Sauce! Roasted summer vegetables, cilantro rice, avocado and a creamy, dairy-free cilantro sauce. Vegan and Gluten-free. {recipe}

delishknowledge.com

Whipped Chocolate Chia Pudding! Chocolate hazelnut chia pudding with chocolate whipped coconut cream! Vegan & Gluten-free. {recipe}

Whipped Chocolate Chia Pudding! Chocolate hazelnut chia pudding with chocolate whipped coconut cream! Vegan & Gluten-free. {recipe}

delishknowledge.com

Grilled Tofu Kebobs with Mint Pesto! A healthy and easy main dish for summer. Vegetarian and Gluten-Free. {recipe}

Grilled Tofu Kebobs with Mint Pesto! A healthy and easy main dish for summer. Vegetarian and Gluten-Free. {recipe}

delishknowledge.com

Raspberry Gazpacho! This refreshing vegan soup is perfect for summer entertaining.

Raspberry Gazpacho! This refreshing vegan soup is perfect for summer entertaining.

delishknowledge.com

Blueberry and Farro Salad! This sweet and salty salad is perfect for summer entertaining! Fresh blueberries, chewy farro, cucumber and feta in a lemon-mint dressing. Vegetarian.

Blueberry and Farro Salad! This sweet and salty salad is perfect for summer entertaining! Fresh blueberries, chewy farro, cucumber and feta in a lemon-mint dressing. Vegetarian.

delishknowledge.com

Fettuccini with Arugula Pesto and Sweet Corn- the perfect pasta for summer! Ready in just 20 minutes! Vegetarian, easily vegan {recipe}

Fettuccini with Arugula Pesto and Sweet Corn- the perfect pasta for summer! Ready in just 20 minutes! Vegetarian, easily vegan {recipe}

www.delishknowledge.com

Vegan Tempeh Taco Bowl! These bowls are a MUST-MAKE. Spicy tempeh taco filling, farro, black bean and corn salsa, pickled radishes and a creamy avocado-jalapeno sauce.

Vegan Tempeh Taco Bowl! These bowls are a MUST-MAKE. Spicy tempeh taco filling, farro, black bean and corn salsa, pickled radishes and a creamy avocado-jalapeno sauce.

www.delishknowledge.com

Cauliflower White Pizza. This Cauliflower, Chickpea and Arugula Pizza with tomatoes, ricotta and goatcheese is a delicious vegetarian option.

Cauliflower White Pizza. This Cauliflower, Chickpea and Arugula Pizza with tomatoes, ricotta and goatcheese is a delicious vegetarian option.

www.delishknowledge.com

Balsamic Strawberry Ricotta Toast. The perfect breakfast for this time of year. Balsamic soaked berries spooned onto thick toast with orange ricotta.

Balsamic Strawberry Ricotta Toast. The perfect breakfast for this time of year. Balsamic soaked berries spooned onto thick toast with orange ricotta.

delishknowledge.com

Vegetable Polenta Kebobs with Chimichurri Sauce! Served with herbed rice, this vegan and glutenfree dish is a must make.

Vegetable Polenta Kebobs with Chimichurri Sauce! Served with herbed rice, this vegan and glutenfree dish is a must make.

www.delishknowledge.com

Veggie Soba Noodles with Marinated Tofu and Ginger-Soy Sauce. Packed with healthy vegetables, plant-based protein and fiber. Vegan.

Veggie Soba Noodles with Marinated Tofu and Ginger-Soy Sauce. Packed with healthy vegetables, plant-based protein and fiber. Vegan.

www.delishknowledge.com

Sweet Potato Quinoa Cakes with Pomegranate Guacamole! A flavorful side dish for the holidays. Savory potato cakes with guacamole, feta and pomegranate {recipe}

Sweet Potato Quinoa Cakes with Pomegranate Guacamole! A flavorful side dish for the holidays. Savory potato cakes with guacamole, feta and pomegranate {recipe}

www.delishknowledge.com

Vegan and Gluten-Free Arugula and Mushroom Quiche! Oat crust topped with mushroom and arugula tofu filling. Hearty meal, perfect for brunch, breakfast or dinner.

Vegan and Gluten-Free Arugula and Mushroom Quiche! Oat crust topped with mushroom and arugula tofu filling. Hearty meal, perfect for brunch, breakfast or dinner.

www.delishknowledge.com

Vegetarian French Onion Soup! Super flavorful, rich and comforting. A must-make this Fall and Winter {recipe}

Vegetarian French Onion Soup! Super flavorful, rich and comforting. A must-make this Fall and Winter {recipe}

delishknowledge.com

Mache lettuce, quinoa, apples, goat cheese, homemade honeyed pecans and a simple apple cider dressing. Vegetarian and Gluten-Free.

Mache lettuce, quinoa, apples, goat cheese, homemade honeyed pecans and a simple apple cider dressing. Vegetarian and Gluten-Free.

delishknowledge.com

Blueberry Muesli! A healthy, vegan and gluten-free breakfast that

Blueberry Muesli! A healthy, vegan and gluten-free breakfast that's packed with fiber and nutrition. So simple to make! {recipe}

delishknowledge.com

Zucchini and Lentil Tacos! A perfect vegan dinner. Spicy zucchini and corn, lentils with a creamy jalapeno lime sauce.

Zucchini and Lentil Tacos! A perfect vegan dinner. Spicy zucchini and corn, lentils with a creamy jalapeno lime sauce.

www.delishknowledge.com

Lemon Pan-Fried Potatoes with Chive Pesto. The perfect side dish for any meal. Vegan and gluten-free {recipe}

Lemon Pan-Fried Potatoes with Chive Pesto. The perfect side dish for any meal. Vegan and gluten-free {recipe}

delishknowledge.com

Roasted Tomato Guacamole! The perfect dip for summer or to spread on avocado toast. Vegan & Gluten-Free.

Roasted Tomato Guacamole! The perfect dip for summer or to spread on avocado toast. Vegan & Gluten-Free.

delishknowledge.com

Roasted Chickpea Salad with Hummus Dressing! Crispy, seasoned roasted chickpeas in a yummy salad and a hummus-dill dressing. Vegan & Gluten-Free.

Roasted Chickpea Salad with Hummus Dressing! Crispy, seasoned roasted chickpeas in a yummy salad and a hummus-dill dressing. Vegan & Gluten-Free.

delishknowledge.com

Vegan Greek Salad with Tofu Feta! The best salad for summer; packed with protein and fiber. A must make! Vegan & Gluten-Free.

Vegan Greek Salad with Tofu Feta! The best salad for summer; packed with protein and fiber. A must make! Vegan & Gluten-Free.

delishknowledge.com

Vegan Strawberry Shortcake Donuts! Strawberry donuts with strawberry frosting {recipe}

Vegan Strawberry Shortcake Donuts! Strawberry donuts with strawberry frosting {recipe}

www.delishknowledge.com

Easy, 20 Minute Vegan Pasta! You are going to love this healthy, easy vegan pasta! With a trick to creating glossy, restaurant-style pasta, this is a must save for quick dinners {recipe}

Easy, 20 Minute Vegan Pasta! You are going to love this healthy, easy vegan pasta! With a trick to creating glossy, restaurant-style pasta, this is a must save for quick dinners {recipe}

www.delishknowledge.com

Citrus Polenta Cake! This lightly-sweetened polenta and orange cake is perfect for brunch or snack {recipe}

Citrus Polenta Cake! This lightly-sweetened polenta and orange cake is perfect for brunch or snack {recipe}

delishknowledge.com

Tempeh Mango Lettuce Wraps! Spicy ground tempeh with peppers and mango, stuffed into butter lettuce cups. Vegan & Gluten-Free.

Tempeh Mango Lettuce Wraps! Spicy ground tempeh with peppers and mango, stuffed into butter lettuce cups. Vegan & Gluten-Free.

Site Information