136048

alexcaspero in Sacramento, CA

total posts: 85

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You've got to make this dip! Avocado Pesto Hummus with homemade parmesan crisps. Perfect on sandwiches or as a dip.

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Beet and Berry Salad with dairy-free poppy seed dressing! This salad is packed with nutrients and perfect for lunch or dinner!

Beet and Berry Salad with dairy-free poppy seed dressing! This salad is packed with nutrients and perfect for lunch or dinner!

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Crispy Smashed Potatoes with Creamy Chimichurri Sauce! You’ll want to bring this to your next cookout or potluck! Vegan and Gluten-Free.

Crispy Smashed Potatoes with Creamy Chimichurri Sauce! You’ll want to bring this to your next cookout or potluck! Vegan and Gluten-Free.

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Whole-food Potato Nachos! Crispy potatoes piled high with dairy-free cheese sauce, peppers, black beans and guac! Gluten-Free and Vegan.

Whole-food Potato Nachos! Crispy potatoes piled high with dairy-free cheese sauce, peppers, black beans and guac! Gluten-Free and Vegan.

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Collard Green Pasta! Shredded collards tossed with hot pasta, garlic, olive oil, red pepper flakes and seasoned bread crumbs. Dinner is ready in just 20 minutes!

Collard Green Pasta! Shredded collards tossed with hot pasta, garlic, olive oil, red pepper flakes and seasoned bread crumbs. Dinner is ready in just 20 minutes!

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Chipotle Tempeh Tacos! Sauteed tempeh with a spicy chipotle sauce. Topped with a quick mango-pineapple-avocado salad.

Chipotle Tempeh Tacos! Sauteed tempeh with a spicy chipotle sauce. Topped with a quick mango-pineapple-avocado salad.

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The ultimate lunch! Freekah, Kale, Seeds, Roasted Za

The ultimate lunch! Freekah, Kale, Seeds, Roasted Za'atar vegetables, and a creamy lemon-tahini dressing.

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The best vegetable side dish or appetizer! Roasted Curry Broccoli Florets with a curry dipping sauce! Serve this at your next gathering instead of a vegetable platter!

The best vegetable side dish or appetizer! Roasted Curry Broccoli Florets with a curry dipping sauce! Serve this at your next gathering instead of a vegetable platter!

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Vegan Ramen Soup! Flavorful miso broth with hoisin tofu and fresh ramen noodles.

Vegan Ramen Soup! Flavorful miso broth with hoisin tofu and fresh ramen noodles.

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Peanut Butter and Jelly Overnight Oats! Whipped peanut butter and banana oats layered with grape chia filling! A heart healthy breakfast filled with soluble fiber and omega-3 fatty acids.

Peanut Butter and Jelly Overnight Oats! Whipped peanut butter and banana oats layered with grape chia filling! A heart healthy breakfast filled with soluble fiber and omega-3 fatty acids.

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Tempeh Bacon Carbonara! Creamy cauliflower sauce with whole wheat pasta and homemade tempeh bacon! A healthy, low-fat recipe that tastes like the creamiest pasta you’ve ever had!

Tempeh Bacon Carbonara! Creamy cauliflower sauce with whole wheat pasta and homemade tempeh bacon! A healthy, low-fat recipe that tastes like the creamiest pasta you’ve ever had!

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Yogurt parfaits with dried plum & orange compote. Topped with walnut-granola clusters!

Yogurt parfaits with dried plum & orange compote. Topped with walnut-granola clusters!

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Chocolate Raspberry Mousse Parfait Cups! Healthy chocolate mousse cups layered with a date and almond crust. Perfect for date night or on Valentine’s Day! Vegan & gluten-free.

Chocolate Raspberry Mousse Parfait Cups! Healthy chocolate mousse cups layered with a date and almond crust. Perfect for date night or on Valentine’s Day! Vegan & gluten-free.

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Healthier Chinese Food! General Tso’s Cauliflower: A vegan, gluten free and low fat alternative to take out.

Healthier Chinese Food! General Tso’s Cauliflower: A vegan, gluten free and low fat alternative to take out.

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Vegan Cheese Dip with Chorizo! This is one dip you will wanna make again and again. Pepper Jack Cheese Dip with spicy meatless chorizo and fresh parsley {vegan, gluten-free recipe}

Vegan Cheese Dip with Chorizo! This is one dip you will wanna make again and again. Pepper Jack Cheese Dip with spicy meatless chorizo and fresh parsley {vegan, gluten-free recipe}

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Smoky Black Bean Tostadas! Black bean and spinach filling topped with a smoky paprika sauce. Vegan and gluten-free.

Smoky Black Bean Tostadas! Black bean and spinach filling topped with a smoky paprika sauce. Vegan and gluten-free.

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Weeknight comfort food! Cheesy, creamy, vegan polenta topped with roasted tomatoes and mushrooms.

Weeknight comfort food! Cheesy, creamy, vegan polenta topped with roasted tomatoes and mushrooms.

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Spinach Hummus! Slightly spicy hummus wrapped in whole wheat lavish bread and topped with veggies and lightly fried tofu. A healthy and filling lunch or quick dinner!

Spinach Hummus! Slightly spicy hummus wrapped in whole wheat lavish bread and topped with veggies and lightly fried tofu. A healthy and filling lunch or quick dinner!

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Black Bean & Beer Chili! A hearty chili loaded with mushrooms, beans and peppers simmered in a tangy beer sauce.

Black Bean & Beer Chili! A hearty chili loaded with mushrooms, beans and peppers simmered in a tangy beer sauce.

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Winter Slaw! Cabbage, Endive, Apples, Parsley, Walnut and Quinoa in a lemony-tahini sauce. Packed with protein and fiber, this is a healthy side dish or main course {recipe}

Winter Slaw! Cabbage, Endive, Apples, Parsley, Walnut and Quinoa in a lemony-tahini sauce. Packed with protein and fiber, this is a healthy side dish or main course {recipe}

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Naturally sweetened chocolate peanut butter truffles! Tastes like peanut butter cookie dough but so much healthier and only 4 ingredients. Vegan & gluten-free.

Naturally sweetened chocolate peanut butter truffles! Tastes like peanut butter cookie dough but so much healthier and only 4 ingredients. Vegan & gluten-free.

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One Pot Vegetable Pasta! Throw everything into a pot, and you are done! Loaded with vegetables like peas, spinach and mushrooms.

One Pot Vegetable Pasta! Throw everything into a pot, and you are done! Loaded with vegetables like peas, spinach and mushrooms.

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Red Lentil Soup, vegan and gluten-free! A healthy, low-fat soup that’s cozy and simple! Packed with 18g protein. {recipe}

Red Lentil Soup, vegan and gluten-free! A healthy, low-fat soup that’s cozy and simple! Packed with 18g protein. {recipe}

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Healing Cranberry Smoothie! The perfect breakfast or snack to counteract all the holiday sweets! Packed with nutrition!

Healing Cranberry Smoothie! The perfect breakfast or snack to counteract all the holiday sweets! Packed with nutrition!

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Slow Cooker Butter Chickpeas and Tofu! Packed with 22g protein, vegan and gluten free. A healthier take on the favorite Indian dish, Butter Chicken. This is such a simple dish; the perfect make-ahead healthy weeknight dinner.

Slow Cooker Butter Chickpeas and Tofu! Packed with 22g protein, vegan and gluten free. A healthier take on the favorite Indian dish, Butter Chicken. This is such a simple dish; the perfect make-ahead healthy weeknight dinner.

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African Peanut Soup! If you haven’t had peanut soup before, you must try this one! Vegan, gluten-free and healthy! Serve alone or with brown rice.

African Peanut Soup! If you haven’t had peanut soup before, you must try this one! Vegan, gluten-free and healthy! Serve alone or with brown rice.

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Vegan Pumpkin Pie Pecan Bars! Now you don

Vegan Pumpkin Pie Pecan Bars! Now you don't have to choose between pies! Topped with Cinnamon-Vanilla Coconut Cream {recipe}

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Stuffed Acorn Squash! The perfect centerpiece for Thanksgiving or Christmas. Vegan and gluten-free.

Stuffed Acorn Squash! The perfect centerpiece for Thanksgiving or Christmas. Vegan and gluten-free.

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Balsamic Roasted Brussels Sprouts ~ The perfect side dish for Thanksgiving! Inexpensive and healthy! Even if you think you don

Balsamic Roasted Brussels Sprouts ~ The perfect side dish for Thanksgiving! Inexpensive and healthy! Even if you think you don't like brussels sprouts, you must try this recipe!

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Pumpkin Donuts with Maple-Pecan Frosting! A healthy take on donuts! Save this one for company this fall!

Pumpkin Donuts with Maple-Pecan Frosting! A healthy take on donuts! Save this one for company this fall!

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Tempeh Pecan Pate! An amazing appetizer to satisfy everyone! Save this one to make over the holiday season or for happy-hour at home! {recipe}

Tempeh Pecan Pate! An amazing appetizer to satisfy everyone! Save this one to make over the holiday season or for happy-hour at home! {recipe}

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A healthy take on chili and cornbread! Perfectly spiced vegetarian chili over creamy polenta {vegan, gluten-free recipe}

A healthy take on chili and cornbread! Perfectly spiced vegetarian chili over creamy polenta {vegan, gluten-free recipe}

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Fall Couscous Salad! Juicy pear and roasted delicata squash tossed with Israeli couscous and a maple-apple dressing. {recipe}

Fall Couscous Salad! Juicy pear and roasted delicata squash tossed with Israeli couscous and a maple-apple dressing. {recipe}

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Slow Cooker Red Curry! Lots of vegetables & chickpeas cooked in a coconut-red curry sauce. Throw everything in the slow cooker, and it’s ready for dinner when you get home from work! #Vegan & #Glutenfree {recipe}

Slow Cooker Red Curry! Lots of vegetables & chickpeas cooked in a coconut-red curry sauce. Throw everything in the slow cooker, and it’s ready for dinner when you get home from work! #Vegan & #Glutenfree {recipe}

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