136048

alexcaspero in Sacramento, CA

total posts: 27

delicious-knowledge.com

Dairy-free whipped cream hack using coconut milk! Layers of creamy whipped coconut cream, fresh berries and buckwheat groat clusters.

Dairy-free whipped cream hack using coconut milk! Layers of creamy whipped coconut cream, fresh berries and buckwheat groat clusters.

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Vegetarian Picnic favorites! This fig, arugula and gruyere panini served with warm potato salad.

Vegetarian Picnic favorites! This fig, arugula and gruyere panini served with warm potato salad.

delicious-knowledge.com

The perfect summer beverage! Basil iced tea with fresh peach puree. Enjoy it sweetened or unsweetened

The perfect summer beverage! Basil iced tea with fresh peach puree. Enjoy it sweetened or unsweetened

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Overnight Baked Oatmeal! The easiest make-ahead breakfast filled with berries and walnuts. Vegan, gluten-free.

Overnight Baked Oatmeal! The easiest make-ahead breakfast filled with berries and walnuts. Vegan, gluten-free.

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The "where do you get your protein" salad. 30g of vegan, gluten-free deliciousness! Filled with grilled portabella mushrooms, tempeh bacon, avocado, lentils and low-fat ranch dressing.

The "where do you get your protein" salad. 30g of vegan, gluten-free deliciousness! Filled with grilled portabella mushrooms, tempeh bacon, avocado, lentils and low-fat ranch dressing.

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Fresh blackberry margaritas- the ultimate summer treat. Refreshing on their own or paired with spicy Mexican foods {recipe}

Fresh blackberry margaritas- the ultimate summer treat. Refreshing on their own or paired with spicy Mexican foods {recipe}

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Black Bean Tacos with Spicy Cashew Cheese Sauce {vegan}

Black Bean Tacos with Spicy Cashew Cheese Sauce {vegan}

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What vegan protein looks like! 20g per serving, filled with vegetables, grilled portabella mushrooms, millet and smoky tahini sauce.

What vegan protein looks like! 20g per serving, filled with vegetables, grilled portabella mushrooms, millet and smoky tahini sauce.

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{recipe} Creamy avocado, juicy mango and kale salad drizzled with dairy-free poppyseed dressing. Vegan & gluten-free!

{recipe} Creamy avocado, juicy mango and kale salad drizzled with dairy-free poppyseed dressing. Vegan & gluten-free!

delicious-knowledge.com

{Gluten free & vegan} Black bean, sweet potato burger patties. Make a batch to enjoy now and freeze the rest for later! Delicious, healthy burger whenever you need a fast meal!

{Gluten free & vegan} Black bean, sweet potato burger patties. Make a batch to enjoy now and freeze the rest for later! Delicious, healthy burger whenever you need a fast meal!

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Making juice without a juicer! + Pretty in Pink juice recipe

Making juice without a juicer! + Pretty in Pink juice recipe

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Vegan Root Vegetable Skillet topped with Scallion drop biscuits

Vegan Root Vegetable Skillet topped with Scallion drop biscuits

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A tropical treat! Coconut chia pudding layered with mango & pineapple

A tropical treat! Coconut chia pudding layered with mango & pineapple

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{recipe} Weeknight Tortilla Soup! So easy and healthy, ready in 30 minutes.

{recipe} Weeknight Tortilla Soup! So easy and healthy, ready in 30 minutes.

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Winter Salad with Preserved Lemons & Persimmons. Gorgeous salad featuring winter produce and a light citrus dressing.

Winter Salad with Preserved Lemons & Persimmons. Gorgeous salad featuring winter produce and a light citrus dressing.

delicious-knowledge.com

{vegan recipe} Perfect holiday cocktail - an eggnog martini.

{vegan recipe} Perfect holiday cocktail - an eggnog martini.

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Collard & Quinoa Power Salad. Gluten-free, vegan salad topped with a creamy lemon-tahini dressing.

Collard & Quinoa Power Salad. Gluten-free, vegan salad topped with a creamy lemon-tahini dressing.

delicious-knowledge.com

A healthy alternative to DIY gift giving: Lentil Confetti Soup! Layered beans and spices, perfect for teachers & friends!

A healthy alternative to DIY gift giving: Lentil Confetti Soup! Layered beans and spices, perfect for teachers & friends!

delicious-knowledge.com

{recipe} Pumpkin Maple Oatmeal that you make in the slow cooker! A warm, comforting breakfast that couldn

{recipe} Pumpkin Maple Oatmeal that you make in the slow cooker! A warm, comforting breakfast that couldn't be easier. Makes the whole house smell delicious too!

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{recipe} A perfect side dish for Thanksgiving, Christmas, or any holiday meal -- Pomegranate Quinoa Salad- gluten-free and vegan to please everyone!

{recipe} A perfect side dish for Thanksgiving, Christmas, or any holiday meal -- Pomegranate Quinoa Salad- gluten-free and vegan to please everyone!

delicious-knowledge.com

{recipe} Healthy comfort-food: sweet & spicy vegan meatballs. Make ahead in the crockpot, perfect for busy fall/winter nights.

{recipe} Healthy comfort-food: sweet & spicy vegan meatballs. Make ahead in the crockpot, perfect for busy fall/winter nights.

delicious-knowledge.com

{vegan recipe} The perfect holiday brunch item: vegan pumpkin-cranberry muffins.

{vegan recipe} The perfect holiday brunch item: vegan pumpkin-cranberry muffins.

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{recipe} Raw Reese

{recipe} Raw Reese's Peanut Butter Cups

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A new twist on a green smoothie: blueberry basil! Enjoy the last weeks of summer basil with this drink, perfect for breakfast or after a workout.

A new twist on a green smoothie: blueberry basil! Enjoy the last weeks of summer basil with this drink, perfect for breakfast or after a workout.

delicious-knowledge.com

Vegan Strawberry Cheesecake parfaits. Layers of raw cheesecake filling, fresh berries, and whole-wheat graham granola.

Vegan Strawberry Cheesecake parfaits. Layers of raw cheesecake filling, fresh berries, and whole-wheat graham granola.

delicious-knowledge.com

A healthy take on creamy ragoons. Lightly fried wontons filled with avocado and vegetables. Served with a spicy dipping sauce.

A healthy take on creamy ragoons. Lightly fried wontons filled with avocado and vegetables. Served with a spicy dipping sauce.

delicious-knowledge.com

Portabello, Spinach, and Avocado Napoleon. 
Layers of yum! Perfect for showers, ladies lunch, or when you are tired of your regular sandwich.

Portabello, Spinach, and Avocado Napoleon. Layers of yum! Perfect for showers, ladies lunch, or when you are tired of your regular sandwich.

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