total posts: 60
Spring Beet and Goat Cheese Salad with Walnuts
Clean Eating Half Meatless Marinara Sauce - hearty & healthy sauce bulked up with tasty lentils. Perfect over whole wheat pasta, greens or zoodles.
Pan Seared Blackened Salmon with Triple Citrus Salsa - a flavor explosion!
Honey Nut Cocoa Crunch Granola...what more can you say?
Creamy Avocado Lime Dressing - made with Greek yogurt, this dip is perfect for salads and veggie dipping.
Slow Cooker Pesto Chicken Melts - flavorful, healthy weeknight (or any night) meal.
Chicken, Pear and Avocado Salad - healthy new year food
Kale, Red Pepper & Goat Cheese Frittata - perfect for breakfast, lunch or dinner
Baked Spinach and Ricotta Meatballs - juicy meatballs baked in marinara and topped with mozzarella
Butternut Squash cooked in slow cooker with apples, carrots and warm spices. A bowl of healthy comfort food.
Lentil Salad with Carrots and Cilantro - vegetarian, fresh and flavorful. A protein packed salad everyone will love.
'Tis the season for Florida Sweet Corn! Enjoy it in this healthy Fresh Corn and Quinoa Salad #kitchenplay
Refreshing cantaloupe smoothie - healthy way to cool off on warm spring and summer days!
Go Green: Kale and Chard Power Salad with Maple Vinaigrette
Whole Grain Orange-Vanilla Greek Yogurt Pancakes - it's what's for breakfast.
Simple Salmon Salad - change up your everyday tuna sandwich with this flavorful and healthy salad.
Whole grain quinoa pasta with garlicky greens and tomatoes. A bowl of health.
Italian Fish and Potato Stew, a bowl of hearty and healthy goodness
Perfect lunch for one...layers of hummus, veggies and feta cheese over warm pita bread. Light and healthy.
Enjoy warm or cold...simple stir fried noodles and vegetables.
Meyer Lemon Vinaigrette over a winter kale salad...light, bright and just perfect.
Stuffed Asian Cabbage Rolls...
My mid-morning iced coffee...
Note to self: Make lettuce wraps more often. Especially 5-spice Asian Turkey Lettuce Wraps.
Salmon, Asparagus and Broccoli Stir Fry. Good for your health.
Feeling Snacky? Dip into this warm and cheesy black bean dip!
Pumpkin Gingersnap Parfaits...like eating pumpkin pie in a cup.
Delicious pasta tossed with fresh veggies and balsamic basil vinaigrette, served as salad.
Pesto, Pasta and Peas with Cherry Tomatoes...an easy meal full of summer goodness.
Watermelon Mojitos - a refreshing adult beverage perfect for summertime!
A kicked up version of a classic...peppers, corn, cilantro and chipotle bring it to a whole other level!
A refreshing summer treat...and only 5 ingredients.
Never too hot for a soup full of summer veggies...and pesto.
A fun treat to enjoy after a grilled meal!